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Rabbit Food

Rabbit Food

By Bunny Blash

Welcome to Rabbit Food, your spiritual oasis for inner healing.

I'm Minister Bunny, your guide—a Reiki master, meditation expert, and yoga instructor. Discover meditations, readings, and soothing sounds to revitalize your spirit.

Embark on this Self•Healing•Effect journey with us, illuminating your path to self-discovery. Support us with a star rating if our healing resonates with you. ✨
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Currently playing episode

Self Compassion, It’s Needed.

Rabbit Food May 24, 2022

00:00
56:54
SHE Reflecting On A Positive Future
Dec 18, 202321:29
S•H•E Affirms Self Care

S•H•E Affirms Self Care

Join in as we spend time affirming the importance of self care daily and if you want to explore these affirmations more? Head over to the blog on SelfHealingEffect.com that transforms these affirmations into transformational questions so that you can find your own way to identify with the affirmations.
Dec 17, 202320:07
SHE Cosmic Convergence

SHE Cosmic Convergence

Join in grounding in Earth's energy, connect with cosmic forces, and align with the mystical dance of 12:12.
Dec 12, 202320:15
Reiki Meditation: A Cho Ku Rei Journey

Reiki Meditation: A Cho Ku Rei Journey

Embark on a transformative journey with 'Cho Ku Rei Harmony,' a Reiki meditation designed to cleanse and ground your energy. Guided by the powerful Cho Ku Rei symbol, this meditation invites you to release tension, amplify healing, and center your being. Join us for a moment of tranquility, as we explore the profound energies of Reiki and cultivate inner harmony.
Dec 08, 202318:45
SHE Visualizing Full Chakra Healing

SHE Visualizing Full Chakra Healing

Dive into the world of energy centers, finding balance and tranquility. Perfect for both seasoned meditators and beginners, this session promises a transformative journey to inner harmony. Breathe, relax, and discover the peace within.
Dec 04, 202322:55
Reiki Meditation: Harmony Within, A Reiki Chakra Meditation Journey

Reiki Meditation: Harmony Within, A Reiki Chakra Meditation Journey

Discover serenity with this meditation, join me as we focus on balancing your energy centers with gentle visualizations, sacred symbols, and healing touch.
Dec 01, 202321:12
SHE Cultivates Loving Kindness

SHE Cultivates Loving Kindness

Embark on a transformative journey of self discovery and compassion with this Loving Kindness Guided Meditation.
Dec 01, 202330:08
S•H•E Affirms: Loving Kindness

S•H•E Affirms: Loving Kindness

Hello beautiful beings, here is another Affirmation recording and this one is centered around loving kindness and showing it ourselves.
Nov 23, 202302:33
Reiki Meditation: Just For Today, I will be kind to every living being

Reiki Meditation: Just For Today, I will be kind to every living being

Tap in as we dive into the 5th Reiki Principle, Just For Today, I will be kind to every living being.
Nov 20, 202313:39
Season Of Faith & Grace

Season Of Faith & Grace

We are in the vibration of 11/11 and it’s time for a read, todays episode we will read from our favorite book, Simple Abundance by Sara Ban Breathnach and get into a card pull that will prayerfully bring us some internal answers that some of where seeking with in to find.
Nov 11, 202301:06:08
Reiki Meditation: Just For Today, I Will Do My Work Honestly

Reiki Meditation: Just For Today, I Will Do My Work Honestly

Let’s explore deeply tuning into the forth Reiki principle of being honest in the works we do.
Oct 04, 202312:57
Reiki Meditation: A Cleansing Reiki Prayer

Reiki Meditation: A Cleansing Reiki Prayer

Let’s take a short break and tap into our divine powers with this cleansing reiki prayer and affirmations.
Oct 02, 202317:28
SHE Is In A Peaceful Visualization

SHE Is In A Peaceful Visualization

Hello 👋🏽 beautiful beings, in this guided meditation I took advantage of the rain that we had the other day and recorded and a Rain cleansing visualization meditation and I stand in the vibration that it leaves you feeling cleansed and clear for your day.
Jul 10, 202322:53
SHE Stands In Her Power

SHE Stands In Her Power

This is a Read from my favorite book with a card pull and guided meditation on standing within our power, tap in to connect and ground down into your power.
Jul 05, 202352:02
Reiki Meditation: Just For Today, I Will Be Grateful.

Reiki Meditation: Just For Today, I Will Be Grateful.

We continue with our Reiki Meditation Series with the third principal of Reiki, Just for today, I will be grateful we discuss the benefit of this principle then move into a guided meditation centered around this principle.
Jun 26, 202316:49
S•H•E Affirms Self Awareness

S•H•E Affirms Self Awareness

Grand Day Beautiful Beings, here is some affirmations centered around Self Awareness that you can use anytime of the day to get back in alignment with your foundation of awareness within self.
Jun 01, 202321:13
Reiki Meditation: Just For Today, I Will Not Worry.

Reiki Meditation: Just For Today, I Will Not Worry.

Grand Day Beautiful Beings, Here we continue our Reiki Meditations, this one moving in to the 2nd Principle, in the Reiki Principles; Just For Today, I will NOT Worry. Let’s bring ourselves into this present space and leave with this knowledge that JUST For Today you can Leave Worry behind.
Nov 11, 202216:17
Reiki Meditation: Just For Today, I Will Let Go Of Anger.

Reiki Meditation: Just For Today, I Will Let Go Of Anger.

In this Reiki meditation we will touch on the First Reiki Principle followed by a guided meditation centered around the principal.
Nov 09, 202215:08
Reiki Meditation: A Gassho Meditation

Reiki Meditation: A Gassho Meditation

Here we begin our S•H•E On A Healing Journey Series in Reiki, with Gassho. Fitting because it is how we begin our practice that we begin with a short explanation of what Gassho means and what it is for followed by a ten minute Gassho guided mindful meditation.
Nov 06, 202217:23
S•H•E Affirms Forgiveness

S•H•E Affirms Forgiveness

Hello 👋🏽 beautiful beings, here is great affirmation segment that can be used by its self, or in conjunct with the forgiveness meditation that is in a earlier segment. Find a space for YOU and let’s affirm some healing together.
Oct 29, 202231:44
S•H•E Meets Her Inner Child #1

S•H•E Meets Her Inner Child #1

Let’s take a moment to settle into a comfortable space and take a journey of love and nurturing back to ourselves.
Sep 16, 202227:05
S•H•E Catches Zzzs

S•H•E Catches Zzzs

Get into bed and ready to breath yourself into a rest-full sleep.
Sep 15, 202221:01
S•H•E Forgives

S•H•E Forgives

Episodes with music are only available on Spotify.
Has cultivating forgiveness been a bit uncomfortable? Has the soul been craving to let go and move TF on? Let’s take some time together to clear up this energetic space so that we have space for the highest parts of ourselves.
Aug 29, 202222:33
S•H•E Pours Into SHE

S•H•E Pours Into SHE

Have you ever felt disconnected from your heart? Like maybe 🤔 it’s an untrustworthy relationship? Well, here is a guided meditation to pour into ourselves to bring us back to a centered and connected space with our heart 💜.
Aug 29, 202216:54
S•H•E Grounding Down

S•H•E Grounding Down

Grand Day Beautiful Beings, this is a guided meditation to help you ground down, it’s short enough to use anytime you feel you need some grounding.
Aug 28, 202213:19
New Moon In Virgo ♍️ S•H•E Manifesting Greatness

New Moon In Virgo ♍️ S•H•E Manifesting Greatness

Whoa 🤯 Conscious Creative Collective!! Have I got a channeled message and reading 📖 for US! I am so honored to drop this podcast off for your downloading and upgrading information!!
Aug 27, 202201:17:42
S•H•E Holds Space For She

S•H•E Holds Space For She

Here is an awesome read for the collective with a little breath work throughout to keep us open to the messages that are divinely for US
Aug 24, 202244:28
S•H•E Need A Quick Break

S•H•E Need A Quick Break

This is a Quick Five Minute meditation you can do ANYWHERE!! To bring our awareness back into a space of calm, clarity, & confidence.
Aug 16, 202207:21
S•H•E Channeling

S•H•E Channeling

Let’s Dive into this Read for the collective.
Aug 10, 202251:38
S•H•E Cultivates a Stable Mind

S•H•E Cultivates a Stable Mind

Join me as we stabilize the racing mind. Find a comfortable space and lets unwind into a higher version of ourselves with this self love practice.
Aug 05, 202226:50
Birds and Bowls

Birds and Bowls

Take a break with me into some sound healing, as I sit with the birds and play sound bowls in the G note and F note.
Aug 03, 202212:29
S•H•E Is Affirmative

S•H•E Is Affirmative

Grand Rising Beautiful Beings,

Here is a beautiful source of affirmations recorded in the Morrrow Nature Reserve. Take a moment to center and ground yourself thru this affirmations recorded to activate YOU fully.
Jul 25, 202232:47
S•H•E Affirms Healing
Jul 23, 202221:33
S•H•E Powerful

S•H•E Powerful

Let’s take a few moment to unwind and dive into this read for the creative conscious collective.
Jul 17, 202201:19:44
S•H•E Be Still
Jul 12, 202226:42
S•H•E Affirms Power
Jul 10, 202234:47
S•H•E Free
Jul 04, 202257:09
S•H•E Sacred AF!

S•H•E Sacred AF!

Let this begin the first of many weekends of high vibrational energy by practicing sacred self care. We have a nice affirmative read, a suggested action for self care, and a guided meditation into relaxation.
Jun 18, 202240:42
S•H•E IS Extraordinary!

S•H•E IS Extraordinary!

Grand Day Beautiful Beings! Today we have a beautiful segment mapped out complete with breathwork and a beautiful read.
Jun 16, 202244:37
S•H•E Wakes In Gratitude

S•H•E Wakes In Gratitude

Grand Rising Beautiful Beings!! This is a visualization practice to do before you even get out the bed. Let’s open our eyes to what we can create in our day with setting intentions thru visualization.
Jun 15, 202219:47
S•H•E Is Heart Centered

S•H•E Is Heart Centered

Hello Beautiful Beings! Here is a calming read centered around cultivating gratitude thru the heart center. Grab up a pen, your journal, find a comfortable spot and let’s explore our heart space together.
Jun 13, 202243:12
S•H•E is Light 💡

S•H•E is Light 💡

Grand Day Beautiful Beings! Today I have an affirmation segment recorded for us, centered around us aligning to the light within. So let’s get comfortable and ready to breathe and be.
Jun 10, 202221:31
S•H•E Knows Happiness

S•H•E Knows Happiness

Hello 👋🏽 Beautiful Beings!!
Spirit has come thru with a read for the collective! Strong MESSAGES to help us in setting an Intent daily To Just Be Happy. Grab your journal and find a comfortable space and let’s get relaxed into a space of intentional happiness.
Jun 09, 202245:16
S•H•E Deserves A Break

S•H•E Deserves A Break

Let’s take a quick breath break to align back to our centered self. Find a comfortable spot for just a quick moment and honor YOU with a mental breath break.
Jun 07, 202213:39
S•H•E Affirms Clarity

S•H•E Affirms Clarity

Let’s do a quick run thru of affirmations that will help us align with a space of clarity.
Jun 07, 202212:07
Sacred Self Care

Sacred Self Care

Today we have read from spirit about what our own sacred self care looks like with a suggestion on how we can align today in that sacred Inner G, followed by a meditation of course!
Jun 06, 202237:13
Do What Makes You Happy, WTF!!

Do What Makes You Happy, WTF!!

Hey 👋🏽 Conscious Collective!! In this episode we have a beautiful read from my favorite book Simple Abundance by: Sara Brethnach along with a guided meditation to get us in a collective relaxed headspace.
Jun 02, 202228:08
Self Compassion, It’s Needed.

Self Compassion, It’s Needed.

Has it been a tad hard to hold a space of Compassion lately? Well, here is a read along with a guided meditation to envelope us in Unconditional Love.
May 24, 202256:54
Birds and Bowl in the Key of E for Solar Plexus

Birds and Bowl in the Key of E for Solar Plexus

Grand Rising! Here begins our journey into sound healing. I AM excited to introduce this series to the podcast. This shortie is best done with headphones, finding somewhere comfortable, and tuning into breath.
May 24, 202210:22
We Are Connected Collective

We Are Connected Collective

Here is beautiful read about friendship and our worth followed by a calming and releasing meditation centered around our connections.
May 20, 202244:55