ENCOUNTER WITH REALITY
By Rachael Nyanchama
I believe in the limitlessness of humans. We’re capable of incredible things. At times, that realization is frightening .Self Realization is the first encounter with reality ..let’s join Rachael Nyanchama who will be talking about self improvement topics , if you are straggling with self realization or don’t know who you really are and what your desires are .. come along this show is for you 😊😊☀️☀️
ENCOUNTER WITH REALITY Apr 05, 2023
00:00
08:48
SELF LOVE
Why is self love important when it comes to living a good life? Self love can sometimes be a challenging concept to understand. Some of us don’t even realise we should be self loving…..
Apr 05, 202308:48
HOW TO TELL IF YOU ARE IN A TOXIC RELATIONSHIP- AND WHAT TO DO ABOUT IT
While every relationship goes through ups and downs , a toxic relationship is consistently unpleasant and draining for the people in it to the point that negative moments outweigh and outnumber the positive ones . “Love should never cost your peace, your joy not your happiness “
Apr 23, 202108:03
SUCCESS IS A JOURNEY NOT A DESTINATION
A major aspect of the success equation has to do with being good to yourself.. Treating yourself with kindness and encouragement along your life journey. It’s important to celebrate all victories large and small on the journey towards fulfilling your dreams
Mar 23, 202104:05
How Gender Stereotypes kills a woman self confidence
Women are more likely than men to shrug off the praise and lowball their own abilities, it’s essential to think how we can better inoculate individuals from biases induced by stereotypes, helping people to pursue fulfilling careers in the areas where their passions and talents lie..
Mar 15, 202107:58
International women’s day 2021
Every woman is a hero, why do we celebrate a woman each year, we celebrate woman’s achievement, raise awareness about women’s equality, lobby for accelerated gender parity , fundraise for female focused charities..
Mar 08, 202104:38
Embrace your inner awesomeness
Just be yourself,” they say. Great advice, but what if you don’t know who you are?
Many people spend a good part of their lives pleasing others and trying to be something they are not. Is that you?
Many people spend a good part of their lives pleasing others and trying to be something they are not. Is that you?
Feb 23, 202106:05
HOW TO COPE WITH TRAUMATIC EVENTS
A traumatic event is a shocking, scary, or dangerous experience that can affect someone emotionally and physically. Experiences like natural disasters (such as hurricanes, earthquakes, and floods), acts of violence (such as assault, abuse, terrorist attacks, and mass shootings), as well as car crashes and other accidents can all be traumatic. Researchers are investigating the factors that help people cope or that increase their risk for other physical or mental health problems following a traumatic event.
Feb 10, 202111:20
Do you create a years resolution each year?? Well stop !!
New Years resolutions are for people who are not committed to life rather to an years moment ,we should always focus in life resolutions, goals, dreams that we are ready to attain .. let’s listen to this session maybe it will help a lot of people who create resolutions and don’t attain any
Dec 26, 202004:28
Overthinking affects our mental health
Take time to deliberate, but when the time for action has arrived, stop thinking and go in.” ...“Thinking too much leads to paralysis by analysis. ...”Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.
Dec 24, 202006:40
HOW A PARENT CAN RAISE A GOOD CHILD
If we want to raise children who are genuinely nice people, we can help guide our kids towards habits and behaviors that promote positive character traits like kindness, generosity, and empathy for those who are less advantaged or who need help.
Nov 19, 202010:24
OBSESSIVE COMPULSIVE DISORDER
Many people have focused thoughts or repeated behaviors. But these do not disrupt daily life and may add structure or make tasks easier. For people with OCD, thoughts are persistent and unwanted routines and behaviors are rigid and not doing them causes great distress
Nov 08, 202010:13
It’s International Girls Day 2020
What do you understand about this day as a girl , International Day of the Girl celebrates the importance, power, and potential of girls around the world.
Oct 11, 202007:24
REFLECTION ON LIFE
Can you imagine sitting there letting the sea roll over you your whole life. No feet. No locomotion. Your whole fate decided by what washes over you.”
Oct 02, 202005:06
ABILITY TO MOTIVATE YOURSELF
The ability to motivate yourself—self-motivation—is an important skill. Self-motivation drives people to keep going even in the face of set-backs, to take up opportunities, and to show commitment to what they want to achieve.
Sep 22, 202006:37
GO BEYOND YOUR LIMIT
This is an introduction to our session; this will lead you through the additional assessment to dive deeper in self realization and make you understand pivotal reasons for the choices that you make
Sep 19, 202007:39