Thought garden is more to sow seeds for you to ponder than to give you answers to take away. This episode is eclectic but with a point, a point about the things we assume rightly or wrongly. I make no apology for any bad puns it contains
Inspired by those I am a slave to and share my home with. There are many lessons I have learned from my dogs. Like how to relax with intent for example. Each day is a masterclass of living in the moment and rebuking vanity in favour of fun and freedom
Join me where I outline the benefits nature can bring to coaching. Whether you are a coach or you are seeking coaching. I outline the benefits, the power of nature in metaphors and why these things resonate so well with the human psyche. A growing take on coaching practice that is worth consideration.
Ponder while you wander encourages you to dial up your attention while walking, or sitting in natural spaces. Using all of your senses to take in things you experience everyday and maybe notice something new
Welcome to the Thought Garden. A place to pause and to ponder. To recognise and celebrate nature and the impact gifted to use as human beings by the natural world. Join me as I wonder about the health benefits of the great outdoors both for mind and body. Also as I explore the physiological, neurological and spiritual side of nature lovers.