A podcast that started from my own struggles with grief and wanting to share my journey. My podcast is a safe space where I get to talk to people about their own struggles. All vary from anxiety, ADD/ADHD, grief, loss, relationships, disease, mental health and so much more. I can't wait to start sharing these stories, and how each of us have shown resilience and strength in our battles.
Reyna talks about life in a small town, leaving an abusive relationship behind, following her dream to open her own yoga studio and how important it is to believe in yourself. It was a pleasure to talk with her.
Check out Sage: https://www.sageyogastudios.com/
Janie Cogley talks about her mum, Sue Cogley and the legacy she created with Paddlers For Life. I loved having her on the show, our grief journey's are about 6 months apart and it's been an honor sharing our experiences together and to have a friendship that started from our mum's legacies.
You can find more info on Paddlers and what they do here: http://www.paddlersforlife.co.uk/PfLUK/index.html