Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
By Rafael Eliassen
Rafael is a consultant and entrepreneur from the North of Norway.
Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses.
In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy!
Want 1-on-1 support? You can apply to get consulting with Rafael personally: www.erafael.com/
Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your BusinessDec 04, 2019
Unleash Your Full Potential (Stop Holding Yourself Back)
In this episode, I share with you how you can unleash your full potential and stop holding yourself back!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Improve Your Mindset Drastically By Making This ONE Change (Leads to Massive Growth)
In this episode, I share with you how to improve your mindset drastically by making this one change that leads to massive growth!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
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Unlock Your True Potential NOW | The Secret to Self-Awareness & Breaking Free from Repression Revealed!
In this episode, I share with you how you can unlock your potential now and the secret to self-awareness and breaking free from repression!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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The Secret to Lasting Happiness (It’s Not What You Think)
In this episode, I share with you the secret to lasting happiness (It's not what you think)!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Change Your Thoughts, Change Your Life
In this episode, I share with you how changing your thoughts can change your life!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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An Injection of Positivity Straight Into Your Brain (Listen!)
This is episode, I share with you a injection of positivity straight into your brain!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Build Unstoppable Confidence Using These Simple Tricks
In this episode, I share with you how to build an unstoppable confidence using these simple tricks!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Accelerate Your Success | Turbocharge Your Personal Growth Journey
In this episode, I share with you how you can accelerate your success and turbocharge your personal journey!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Unlock a New Mindset Full of Positive Thinking
In this episode, I share with you how you can unlock a new mindset full of positive thinking!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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From Chaos to Calm | Master Your Stress with These Tips!
In this episode, I share with you how you can go from chaos to calm and how you can master your stress with these tips!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Build More Discipline While Having Fun (This Works!)
In this episode, I share with you how you can build more discipline while having fun!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Mastering Life’s Curveballs (Take Control Now!)
In this episode, I share with you how to master lives curveballs and to take control now!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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This Psychological Trap is Ruining Your Life (Escape Now!)
In this episode, I share with you this psychological trap that is ruining your life and how you can escape it!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Get CONTROL Over Your Life
In this episode, I share with you how to get control over your life!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Unlock Your Best Year Yet | Make 2024 Your Masterpiece!
In this episode, I share with you how to unlock the best year yet and make 2024 your masterpiece!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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STOP Focusing On The Wrong Things and Do This Instead
In this episode, I share with you to stop focusing on the wrong things and how to change it!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Guarantee Your Success With This Simple Mind Shift
In this episode, I share with how you can guarantee your success with this simple mind shift!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Stop Hesitating and Do This Instead!
In this episode, I share with you how to stop hesitating and how you can change it!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Release Your Expectations and Explode Your Results
In this episode, I share with you how to release your expectations and explode your results!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Make Your Life Feel MEANINGFUL and Re-Ignite Your Passion
In this episode, I share with you how to make your life feel more meaningful and re-ignite your passion!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Motivate Yourself to Achieve Anything
In this episode, I share with you how you can motivate yourself to achieve anything!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Setting Goals The Right Way (10x Your Results)
In this episode, I share with you how to set your goals the right way to get 10x results
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Believe in Yourself Again
In this episode, I share with you how to believe in yourself again!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Take Back Control of Your Life (Use This Simple Method!)
In this episode, I share with you how you can take back control of your life by sing this simple method!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Deal With Failure and Making Mistakes
Go to www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: www.youtube.com/rafaeleliassen/
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How to Live Up to Your Full Potential
In this episode, I share with you how you can live up to your full potential!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Mindset Makeover | Blueprint For Personal Transformation
In this episode, I share with you how you can change your mind and the blueprint to personal transformation!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Stop! You’ve Been Setting Goals Wrong, Do This Instead!
In this episode, I share with you how you have been setting your goals wrong and how to fix it!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Be Happy All The Time, No Matter What!
In this episode, I share with how you can be happy all the time no matter what!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Mindset Shift That Changes EVERYTHING
In this episode, I share with you how how shifting your mindset can change everything!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Change Your Life in an Instant: Uncover the Secrets to Transformation!
Go to www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: www.youtube.com/rafaeleliassen/
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Master Your Mind and Unlock Your Superhuman Focus
In this episode, I share with you how you can master your mind and unlock your superhuman focus!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Discover the Magical Key to Embrace Reality and Unlock the Joyful Life You Deserve!
In this episode, I share with you how you can discover the magical key to embrace reality and unlock the joyful live you deserve!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Say Goodbye to Stress Forever with These Simple Tricks
In this episode, I share with you how you can say goodbye to stress forever with these simple tricks
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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The Mind-Bending Power of Mindfulness and How to Harness It
In this episode, the mind bending power of mindfulness and how to harness it!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Improve Your Ability to Focus
In this episode, I share with you how you can improve your ability to focus!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Why You Should Try Something New!
In this episode, I share with you why you should try new things!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Work Less But Achieve More (Simple Formula Works Like Magic)
In this episode, I share with how you can work less and achieve more with a simple formula that works like magic!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Unleash Your Happiness Potential: The Art of Releasing Expectations
Go to www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: www.youtube.com/rafaeleliassen/
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How to Become Emotionally Unshakable | Mindset Shift
Go to www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: www.youtube.com/rafaeleliassen/
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How to Stop Letting Yourself Down
In this episode, I share with you how you can stop letting yourself down!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Achieve Your Goals Faster
In this episode, I share with you how you can achieve your goals faster!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Forgive Yourself and Let Go of All Your Mistakes
In this episode, I share with you how to forgive yourself and let go of all of your mistakes!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Discover the Surprising Hack to Stop Worrying About the Future and Dwelling on the Past!
In this episode, I share with you how you can discover a surprising hack to stop worrying about the future and dwelling on the past!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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How to Discover Your Life’s Ultimate Purpose!
Go to www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: www.youtube.com/rafaeleliassen/
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How to Build a Life That Actually Makes You Happy
In this episode, I share with you how you can build a life that actually makes you happy!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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Unlock Your Inner Power | Master Your Mood and Transform Your Life Today!
In this episode, I share with you how you can unlock your inner power, master your mood and transform your life today!
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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The Science of Self-Improvement | How to Achieve More Than You Ever Thought Possible
In this episode, I share with the science of self improvement and how you can achieve more that you ever thought possible.
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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The Secret to Overcoming Fear
In this episode, I share with you the secret to overcoming your fear
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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The Mind-Blowing Way to Build Confidence and Self-Esteem
In this episode, I share with you a mind blowing way to build confidence and self esteem.
Go to https://www.erafael.com/ if you want my help, coaching or mentorship :)
1. Set realistic and achievable goals for yourself to build confidence and self-esteem.
2. Practice self-compassion and be kind to yourself when things don’t go as planned.
3. Surround yourself with positive and supportive people.
4. Learn from your mistakes and use them as opportunities for growth.
5. Take care of your physical and mental health through exercise, healthy eating, and self-care.
6. Challenge negative thoughts and reframe them into positive ones.
7. Learn to accept compliments and praise gracefully.
8. Practice assertiveness and learn to set boundaries.
9. Take risks and step out of your comfort zone.
10. Believe in yourself and your abilities.
#SelfImprovement #PersonalDevelopment #Motivation #SelfHelp
Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/
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