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Every Moment Is Sacred

Every Moment Is Sacred

By Rain Elizabeth Stickney

Interweaving meditation into daily life and transforming every moment into a moment of healing, this podcast airs every Monday and Friday.

Bonus mini episodes begin on Monday, November 21, 2022!

Full length episodes launch on Monday, January 2, 2023!!!
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Every Moment Is Sacred - Trailer

Every Moment Is Sacred

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16. Gentle Joy (Meditation Journey)
16. Gentle Joy (Meditation Journey)
Gentle Joy is an 8 minute guided meditation created spontaneously in a recent Stillwater Meditation online group. Be a part of co-creating a guided meditation as well! Stillwater Meditation meets on Mondays & Thursdays. All info on my website rainelizabeth.org/stillwater-meditation. The guided meditation in this episode begins and ends with the deep, rich ring of a Tibetan bell.  Meditation begins at 6:15 and ends at 14:19. Helpful Reminders:  * Honor yourself as a beautiful person because you ARE!!! * You are made of the quality of joy, and you are made to be joyous! * You are amazing!!! * This life has so much to unfold for you. * Samskaras are imprints with which we were born. * Let go of anything no longer needed. * Notice your beauty; notice your beautiful self! FREE Online Meditation Retreat at the end of February. Three days during the week of February 27th. Stay in touch here, through this podcast, and through all other socials to receive updates! Your presence is welcome. xoxox Email List: rainelizabeth.org Instagram: @pictures_of_presence Facebook: Rain Elizabeth Stickney, Stillwater Meditation Page, Every Moment Is Sacred Private Group (you are welcome to join!) ~~~~~ Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com. I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com. Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Leslye Layne Russell (Mother): facebook.com/laynerussell James Russell (Stepfather): russellguitars.com Album: youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank YOU!!! xoxox
15:18
January 30, 2023
15. Sacred Soul Alignments With Debbie McAllister, Part 2 (Healing Conversation)
15. Sacred Soul Alignments With Debbie McAllister, Part 2 (Healing Conversation)
Debbie McAllister of Light Up Your Worth podcast, takes us through the Heart Of Creation energetic meditation and Sacred Soul Alignments in the most loving way. Debbie is a catalyst coach, and it is so lovely to be in her gentle and light filled embrace. Join me as she guides us through these beautiful healings. Listen to Part 1, Episode #14 from last Friday "Light Up Your Worth With Debbie McAllister". Last week's episode gives the context for who she is, what she's about, and how passionate she is about the world of healing. Get ready to be anointed with wisdom! Connect with Debbie by searching for "Light Up Your Worth" on these social platforms: Facebook, Instagram, TickTok, YouTube ~~~~~ FREE OFFER: SEEDS!!! Write to me at healing@rainelizabeth.org and leave your snail mail address. I will send you seeds from my garden in gratitude for being a part of this amazing audience! xoxox ~~~~~ Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com. I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com. Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Leslye Layne Russell: facebook.com/laynerussell James Russell: russellguitars.com Album: youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank YOU!!! I appreciate your presence here!
45:31
January 27, 2023
14. Unwinding Overwhelm With Carey Tambio (Meditation Journey)
14. Unwinding Overwhelm With Carey Tambio (Meditation Journey)
Find out what happens when we lovingly unwind overwhelm through this shared meditation journey. Carey Tambio joins me from Hawaii and explores her personal practice of meditation and co-creates a guided experience with me for the world to enjoy. The warmth and happy glow of the island sun shines through Carey's voice in the most delightful way!  Carey Tambio is an educator and wellness advocate. She has served in a variety of roles in the Hawaii public school system. Carey's personal wellness journey led her to become a certified yoga teacher and to her current role as an Educational Specialist for social emotional learning. She is an advocate for the development of the whole person and passionately believes in focusing on total well-being. She is a surfer, wife, and mom who loves whole foods, reading, and life long learning! Carey has just launched a new podcast in January 2023! Coffee Surf Yoga Wine can be found and listened to on Apple Podcasts. It is a show that nourishes a lifestyle that cultivates greater joy and well-being for individuals, communities, and the world. Find Carey on... Instagram: @coffeesurfyogawine Facebook: Coffee Surf Yoga Wine Group Podcast: Coffee Surf Yoga Wine on Apple Podcasts Helpful Reminders:  ~ Paying attention to the heart really matters. ~ Ask yourself, "What emotions, in my heart, are ready to be felt?" ~ Notice the peace present in every breath. ~~~~~ To co-create your own guided meditation by visiting Stillwater Meditation online, go to rainelizabeth.org/stillwater-meditation. Use coupon code FIRST to sign up for your first group FREE!!! I would love to see you and meditate with you there. xoxox ~~~~~ Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com. I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com. Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Rain's mom: https://www.facebook.com/laynerussell Rain's stepdad: https://russellguitars.com/ My Oh My Album: https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Every Moment Is Sacred shares Meditation Journeys on Mondays and Healing Conversations on Fridays. Stay tuned for occasional bonus episodes as well!
45:44
January 23, 2023
13. Light Up Your Worth With Debbie McAllister, Part 1 (Healing Conversation)
13. Light Up Your Worth With Debbie McAllister, Part 1 (Healing Conversation)
How does it feel to stand in the center of your true worth and allow all of your unique gifts to shine naturally and beautifully? Debbie McAllister of Light Up Your Worth podcast shares her perspective of healing, living, and energetic alignment with the heart of creation. Find out what the Heart Of Creation is! Discover what Sacred Soul Alignments are! Stay tuned for Part 2 next week, airing on Friday, January 27th at 12:17am EST.  In the second part of this healing conversation, Debbie will take us through the Heart Of Creation energetic meditation and Sacred Soul Alignments in the most loving way. Connect with Debbie by searching for "Light Up Your Worth" on these social platforms: Facebook, Instagram, TickTok, YouTube ~~~~~ Psst... one of my favorite things in the entire universe is offering healing sessions through what I call Consciousness Counseling. I have a few spots open, and you can schedule here! I welcome you to reserve a FREE 20 minute consultation to discuss how I might be of service to you... or you can jump right into a full length session anytime you are ready!!! Schedule: https://RainElizabeth.as.me/dragonfly-guidance ~~~~~ Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com. I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com. Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Leslye Layne Russell: https://www.facebook.com/laynerussell James Russell: https://russellguitars.com/ Album: https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank you to YOU!!! I appreciate your presence here. xoxox
36:14
January 20, 2023
12. Listen To Your Heart (Meditation Journey)
12. Listen To Your Heart (Meditation Journey)
Enjoy a five minute meditation about listening to your precious, loving heart. This is a co-created meditation journey from a recent Stillwater Meditation group where the participants offer suggestions for the guided meditation, and I interweave their words in a meditative way. Words suggested by the present meditators: Internal courage Courage to speak Truthfulness Conviction Joining To visit Stillwater Meditation online, go to rainelizabeth.org/stillwater-meditation. Use coupon code FIRST to register for your first group FREE!!! I would love to see you and meditate with you there. xoxox ~~~~~ Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com. I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com. Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Leslye Layne Russell: https://www.facebook.com/laynerussell James Russell: https://russellguitars.com/ Album: https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 "Have the courage to tell your own heart the truth." ~ Rain Elizabeth Stickney, rainelizabeth.org
09:37
January 16, 2023
11. Bringing Awareness To Narcissism With Sara Kostelnik (Healing Conversation)
11. Bringing Awareness To Narcissism With Sara Kostelnik (Healing Conversation)
I feel so vulnerably touched and honored to share this healing conversation with you about growing up with a narcissistic parent. Sara is transforming a family legacy of narcissism through awareness, compassion, and choosing to start anew. Listen with an open heart to the wisdom and insight of childhood trauma transformed. Sara Kostelnik is the founder of Jade Scott Design, an interior design studio based out of Pittsburgh, Pennsylvania. Sara works alongside her clients intentionally to create elemental spaces that support the mind, body & home by utilizing the timeless philosophy of Feng Shui. She is also the host of the Living Elemental Podcast, where she educates and inspires others to curate a life through the lens of their living spaces. You can find more at her website jadescottdesign.com and on most social channels @jadescottdesign. https://podcasts.apple.com/us/podcast/the-living-elemental-podcast/id1659888118 Helpful Reminders: ~ With awareness comes healing. ~ One quality of narcissism is lack of empathy. ~ Acknowledge childhood trauma with compassion. ~ Intuition speaks to you as a drop in; first thought = best thought. ~ Arranging spaces creates a sense of order where there seems to be chaos. Support this podcast by contributing on Patreon or through my website. Thank you!!! https://www.patreon.com/rainelizabeth https://rainelizabeth.org/payment/ Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. https://kojolapower.com/ https://www.facebook.com/laynerussell https://russellguitars.com/ https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 YOUR LIGHT IS SUCH A GIFT!!! xoxox
01:02:35
January 13, 2023
10. Learning Life Through Abundance With Shannon Tamez (Meditation Journey)
10. Learning Life Through Abundance With Shannon Tamez (Meditation Journey)
Host of the new podcast, Learning Life This Way, Shannon Tamez, visits us today for a meditation journey. Shannon is a stay at home mom of three little ones, a wife, and a beautiful soul. She speaks of cherishing the quiet moments and interweaving meditation into daily life even as she parents and goes about everyday responsibilities. We also get a sneak peek into her new show, launching this week on Wednesday, January 11, 2023! Check out Learning Life This way!!! Shannon's Podcast: https://podcasts.apple.com/us/podcast/learning-life-this-way/id1660971869 To co-create your own meditation in an online group, visit Stillwater Meditation on Mondays or Thursdays. Go to rainelizabeth.org to register by clicking on the Stillwater Meditation tab. Use coupon code FIRST to attend your first group free! All info to register is on the site. To register for Stillwater Meditation: https://rainelizabeth.as.me/schedule.php?appointmentType=category%3AStillwater+Meditation Become a patron for a discounted price! https://www.patreon.com/rainelizabeth Helpful Reminders:  ~ Name what is going on to strengthen the witness. ~ Witnessing allows calmness to strengthen. ~ Abundance flows through just like breath. ~ Open to the abundance just right for you. ~ Give generously. Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Website Design: https://kojolapower.com/ Musicians: https://www.facebook.com/laynerussell, https://russellguitars.com/ Album: https://www.youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4
47:23
January 09, 2023
9. The Beauty Of Self Love With Charla Grace Olson (Healing Conversation)
9. The Beauty Of Self Love With Charla Grace Olson (Healing Conversation)
Charla is a mom of two, a fitness and nutrition enthusiast, a positive mindset ambassador, and a soul having a human experience always hoping to love and serve better. She is from North Dakota and has had an assortment of jobs and life experiences that have provided her with wisdom and compassion for understanding others while leaving judgment at the door. She knows where she comes from, who she is, and that her imperfections do not overshadow her purpose and ability to rise above them each new day. Charla's podcast, from her to HER, launched this week on Wednesday, January 4, 2023!!! Check her out and contact her at:  transform@charlagrace.com Instagram: charla.grace Facebook: Charla G. Olson Facebook Group: from her to HER Pod Podcast: https://podcasts.apple.com/us/podcast/from-her-to-her/id1658675092 Charla's Mic Drop Moments: ~ Transformation is beautiful. ~ It all really boils down to love. ~ ... deep down inside, there's peace.... ~ In transformation, you come into who you actually are. ~ Once transformation becomes evidence of its own possibility, you can get through any obstacle. This episode is a healing journey recorded especially for this podcast, Every Moment Is Sacred, as an example of weaving healing into everyday life.  To have your own personal and private healing journey with me, Rain Elizabeth Stickney, visit my website rainelizabeth.org to schedule a FREE 20 minute consultation! Simply click on the SCHEDULE button on the home page. I would love to meet you and get to know you! If you are ready to jump in for a full session, you may schedule that as well. https://rainelizabeth.as.me/dragonfly-guidance Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother and very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song: May Your Dreams Draw You Gently. https://kojolapower.com/ https://www.facebook.com/laynerussell https://russellguitars.com/ https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank you for being you! Happy 2023!!! Stay tuned for Monday's episode which will be a Meditation Journey with a loving and insightful mom of 3 littles! xoxox
42:13
January 06, 2023
8. Peacefulness In Quiet Moments With Abby Kojola (Meditation Journey)
8. Peacefulness In Quiet Moments With Abby Kojola (Meditation Journey)
Happy New Year!!! Welcome to our very first shared meditation journey! I meet with the talented, beautiful, and amazing Abby Kojola for this conversation about meditation as we co-create a guided journey together. Abby is a website designer, writer, and haiku poet. She can be found at: ~ kojolapower.com ~ Facebook: Abby Kojola ~ Instagram: @powerful_heart_ and @haikuhike Topics of Interest: ~ self kindness ~ internal locus of control ~ honoring oneself ~ being at peace in quiet moments ~ authentic self "Be kinder to yourself. Then let your kindness flood the world." - Pema Chödrön Special Offer: Attend Stillwater Meditation online for free! Use coupon code FIRST when scheduling your class. If you are in Vermont, stop by the Charlotte Library at 9am on Saturdays for a free community class. Reserve your seat! https://RainElizabeth.as.me/StillwaterMeditation Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother and very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. https://kojolapower.com/ https://www.facebook.com/laynerussell https://russellguitars.com/ https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank you for being you! Happy 2023!!! Stay tuned for the very first Healing Conversation on Friday, January 6th! xoxox For all contact information and offers, please visit: rainelizabeth.org. Thanks!
46:27
January 02, 2023
7. In Honor Of My Mother, We Transition Into 2023 (Bonus Episode)
7. In Honor Of My Mother, We Transition Into 2023 (Bonus Episode)
It's Friday... what?! Yes, this is the first Friday episode and right in time for the new year. :) We close out 2022 and move into 2023 with a deep honoring of my mother, Leslye Layne Russell. She was a great creative spirit who passed away several years ago with dreams still on the shelf. In celebration of her creative legacy, I share one of my favorite poems by one of our favorite poets, Emily Dickinson. This episode ends with my mother's song "Cygnus" from her album My Oh My. Read "I'm Nobody..." by Emily Dickinson: https://poets.org/poem/im-nobody-who-are-you-260 I give a shout out to all the countries who are listening to this show: US, UK, New Zealand, Romania, Italy, Puerto Rico, Canada, Finland, Chile, and India. Thank you for listening!!! Because of the deep gratitude I feel for this amazing audience, I share a special offer... SPECIAL OFFER: Send me an email with your location... that's it! I will add you to the 2023 daily gratitude practice for FREE!!! https://rainelizabeth.org/redwoods-snow/ healing@rainelizabeth.org Check out my website for all contact information and offerings: rainelizabeth.org Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full songs shared in this episode. https://kojolapower.com/ https://www.facebook.com/laynerussell https://russellguitars.com/ https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank you for being you! Happy New Year!!! See you on Monday, January 2nd for a Meditation Journey! xoxox
22:15
December 30, 2022
6. End Of The Year: Self Forgiveness (Bonus Episode)
6. End Of The Year: Self Forgiveness (Bonus Episode)
Merry Christmas! Happy Holidays!! Happy Everything!!! Self Forgiveness Guided Meditation begins on 4:01. Special Meditation Offer: Click here and use the code FIRST to visit Stillwater Meditation online for free! You may also become a monthly subscriber through Patreon and attend any online meditation group you would like. https://rainelizabeth.org/stillwater-meditation/ https://www.patreon.com/rainelizabeth Helpful Reminders: * Learning leads to choice. * We can always choose love. * The body offers grounded wisdom. * Consider what forgiveness is for you. * All people make mistakes sometimes. This is the nature of things. * We cannot choose all of our experiences, but we can choose how we are with the experiences that are handed to us. * What happens when you choose to love yourself completely? Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. https://kojolapower.com/ https://www.facebook.com/laynerussell https://russellguitars.com/ https://youtube.com/playlist?list=OLAK5uy_nF2ao8ww6oB8bwmei4icz9z4htk4yC4M4 Thank you for being here and for being you!!! rainelizabeth.org
16:60
December 26, 2022
5. Solstice Week: Acceptance & Letting Go (Bonus Episode)
5. Solstice Week: Acceptance & Letting Go (Bonus Episode)
Happy Winter Solstice Week! Here is a 5 minute meditation by request!  Meditation begins at 8:12. To make your request for an episode, please email healing@rainelizabeth.org or view all contact info at rainelizabeth.org. What to expect in upcoming episodes:  ~ short, bonus episodes on Mondays and eventually Fridays for the rest of 2022. ~ full length episodes begin on Monday, January 2nd in honor of the New Year! ~ Mondays will be Meditation Journeys, and Fridays will be Healing Conversations. ~ in the new year, bonus episodes will be sprinkled here and there and will give me an opportunity to share my story. Helpful Reminders: * Awareness allows us to let go of things! * Acceptance is so powerful because it unties us from things we do not need to carry. * The sky is a magical place. It is ok to release the heaviness and look up! ~~~~~ Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song.
14:40
December 19, 2022
4. Breathe, Relax & Heal - Meditation Journey (Bonus Episode)
4. Breathe, Relax & Heal - Meditation Journey (Bonus Episode)
Journey with me into and through a guided meditation... but first, SURPRISE!!! My 8 year old son stops in to say hello!  What does an 8 year old think about meditation?! Listen and find out!!! Helpful Reminders:  * Relax and welcome healing. * Slow down and breathe; notice if there are any places of tension in the breath. * Enter into the unknown with awareness and relaxation for the purpose of healing. * Discover what is at the heart of your life today! Visit a Stillwater Meditation group to experience the healing power of meditation: rainelizabeth.org/stillwater-meditation Sign up for my email list at Rain Elizabeth Healing Arts and receive a free one page essay on Forgiveness: rainelizabeth.org ~~~~~ Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song.
16:28
December 12, 2022
3. Setting The Stage For Aliveness (Bonus Episode)
3. Setting The Stage For Aliveness (Bonus Episode)
Take a walk with your host, Rain Elizabeth Stickney, after an autumnal snowfall in her Vermont woods. Experience the magic of living in the snow, and set the stage for your life by exploring these topics covered: * dualities held in the truth of being * celebrate your aliveness by going outside * setting the stage for a safe space to share & listen * beginning the sharing about how to unlearn trauma * letting the natural instincts of the human being flow through you * when we choose to be alive, the new experience is life exponential Engage by sharing, rating, reviewing, and / or emailing Rain anything (healing@rainelizabeth.org) because YOU MATTER!!! Find all of Rain's offerings and contact info at rainelizabeth.org. Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song.
16:58
December 08, 2022
2. Sanskrit Prayers For The Day (Bonus Episode)
2. Sanskrit Prayers For The Day (Bonus Episode)
Healing Offer: Dragonfly Guidance bundle for individuals and couples. 10% off 10 sessions when purchased by end of day Wednesday, November 30th. Free 20 minute consultation to connect and assess for right fit. Inquire by emailing healing@rainelizabeth.org. More info: rainelizabeth.org Reviews: rainelizabeth.org/reviews Daily Prayers in Sanskrit (4:55) Om Sahana Vavatu (5:50) Om Namo Bhagavate (9:00) Om Gam Ganapatiyah (10:35) Om Asatoma (13:55) Om Lokah Samastah (16:35) Om Purnamadah Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Celebrate the joy & wisdom in your life, exactly as it is! Namaste.
18:32
November 28, 2022
1. Thanksgiving Week: Gratitude & Conscious Breath (Bonus Episode)
1. Thanksgiving Week: Gratitude & Conscious Breath (Bonus Episode)
Happy Thanksgiving week! I have a special offer for you. Sign up for a daily gratitude practice to support you through the holidays and the end of the year. I am grateful for YOU!!! Register for Redwoods & Snow, and nourish your abundantly grateful heart. patreon.com/rainelizabeth Where shall we begin? How about a look into weaving meditation into daily life?! Consciously breathing is a wonderful way to practice as well as how to respond when life jostles you. Breathe consciously. What to remember: * It is a wonderful gift to share gratitude! * Awareness is the first step of change. * Notice the power of your own breath. Thanks to my wonderful sound editor and my amazing website designer. I am also deeply appreciative of my late mother & very much alive stepfather who collaborated on and preformed the music. Check out the album, My Oh My, for the full song. Thank you for being you!!!  rainelizabeth.org
10:07
November 21, 2022
Every Moment Is Sacred - Trailer
Every Moment Is Sacred - Trailer
Every Moment Is Sacred ~ a podcast interweaving meditation into daily life and transforming every moment into a moment of healing. I am so grateful you are here! Every moment is sacred. Welcome to the podcast! We are here to find out how meditation works and journey into the healing moments of everyday life. Together we will discover our personal and collective sacredness through stories, conversations, anecdotes, spiritual teachings, research, and so much more! This podcast is for those curious about meditation and healing as well as for those experienced in various meditative and healing traditions. It is for those who are healed, healing, or wanting to find the healer just right for them. These episodes are especially for anyone ready to consciously interweave meditation and healing in unique ways that work and inspire creativity through the four pillars of human experience: body, mind, heart, and spirit. Drop me a line if there is something you would like to hear about or if you would like to speak on an episode: healing@rainelizabeth.org. To contribute and support this podcast, please visit: Patreon or make a one time contribution through my website. Follow me on social media: Facebook Profile, Instagram, LinkedIn, Stillwater Meditation Facebook Page. Join the free Every Moment Is Sacred private Facebook group! All contact info is on my website: rainelizabeth.org. Listen to guided meditations on Insight Timer! This trailer premiers on Monday, November 7, 2022 at 12:17am, EST. There will be bonus mini episodes beginning on Monday, November 21, 2022. The first full length episode will launch on Monday, January 2, 2023... and this podcast will air every Monday and Friday!!! Giving a 5 star rating helps others to find this offering, and you can also leave a review to share your experience in your own words. Follow and share... and let me know! I would love to send you a personal thank you. I am so excited you are coming along on this fantastic journey!!! Thank you to my website designer, sound editor, and my mom. The music is from my mother's album, My Oh My, and features her as well as my stepfather.
02:50
November 06, 2022