Skip to main content
Weekly Bites Of Motivation With Coach Rajeev Thomas

Weekly Bites Of Motivation With Coach Rajeev Thomas

By Rajeev Thomas

This is Coach Rajeev Thomas, and as requested by many of you, I'll be posting bite sized messages of 5 minutes or less on topics that you wanted me to talk about.
So tune in for your weekly dose of inspiration and don't forget to tell your friends, and all those whom you really care for.
Subscribe now and stay connected.
Available on
Google Podcasts Logo
Spotify Logo
Currently playing episode

S2: E3 Dust off if you need to

Weekly Bites Of Motivation With Coach Rajeev ThomasJan 14, 2023

00:00
02:43
S2: E3 Dust off if you need to

S2: E3 Dust off if you need to

Whenever I see someone who has no time for anything, I'm reminded of this.
Jan 14, 202302:43
S2:E2 The Monk on the boat

S2:E2 The Monk on the boat

The monk wanted to meditate in silence in the middle of the lake. But something was about to happen
Jan 11, 202302:20
S2:E1 Happy New Year

S2:E1 Happy New Year

All the many greetings wishes you Happy New Year. The new year is here, but where does this 'Happiness' come from?
Jan 01, 202303:02
S1:E43 The double edged weapon

S1:E43 The double edged weapon

The two words SWORD and WORDS have the same letters. Is it a pure coincidence?
Sep 27, 202203:42
S1:E42 The REAL You in you.

S1:E42 The REAL You in you.

Are we too caught up with WHAT we are than WHO we are?
Sep 20, 202203:34
S1:E41 The Red Dress

S1:E41 The Red Dress

Sometimes our expectations do not match the abilities of the other person. But we take offence without understanding reality.
Sep 13, 202202:57
S1:E40 Stay Still

S1:E40 Stay Still

In today's life filled with 'busy'ness, do we have time to Stay Still and do nothing?
Sep 09, 202204:01
S1:E39 JumpStart your day

S1:E39 JumpStart your day

Sometimes when you feel like the batteries in your body have gone flat, all you need is to JumpStart your day. But how?
Aug 06, 202202:46
S1: E38 The short trip

S1: E38 The short trip

Do we actually know how long the trip will last? 

Jul 26, 202202:51
S1:E37 The Cell

S1:E37 The Cell

Are we all doomed and destined to be in this cell forever?
Jul 19, 202203:38
S1:E36 The story of Edwin 'Buzz' Aldrin

S1:E36 The story of Edwin 'Buzz' Aldrin

When Mission Command said "Go ahead Buzz" this happened.
Jul 13, 202204:34
S1:E35 The four friends

S1:E35 The four friends

When the four friends met, they came up with a plan. What was this plan? How would it unfold?
Jun 28, 202207:09
S1: E34 The monkey and the jar

S1: E34 The monkey and the jar

Once the monkey grabs the food, this happens..
Jun 22, 202202:42
S1:E33 The donkey and the tiger

S1:E33 The donkey and the tiger

Have you heard the story of the donkey who said the grass was blue?
Jun 14, 202203:25
S1:E32 The two neighbors and their plants.

S1:E32 The two neighbors and their plants.

These neighbors took care of their pants, till one day this happened.
Jun 08, 202203:35
S1:E31 The Race

S1:E31 The Race

I knew I could catch up with the person jogging ahead of me.
Jun 01, 202203:48
S1:E30 The unaccepted gift

S1:E30 The unaccepted gift

If someone wanted to give you a gift and you didn't accept it, whose would it remain to be?
May 25, 202202:58
S1:E29 The boy without his left arm

S1:E29 The boy without his left arm

The sensei would teach him only one single move. And he couldn't figure out why.
May 17, 202204:12
S1:E28 The Tortoise that loved his home too much

S1:E28 The Tortoise that loved his home too much

Is there a tortoise within us too? Let's find out.
May 10, 202203:01
S1:E27 Understanding THEIR story

S1:E27 Understanding THEIR story

Perception has the power to change how we see the story. Let me know if you agree after listening to this episode.
May 03, 202203:24
S1:E26 Mahatma Gandhi and the young boy.

S1:E26 Mahatma Gandhi and the young boy.

Mahatma Gandhi had a great advice for the young boy, and through his action, for all of us too.
Apr 26, 202204:10
S1:E25 Worrying doesn't solve problems.

S1:E25 Worrying doesn't solve problems.

Most individuals today face some problem or another in their lives. Unfortunately some get stuck, while others move ahead. Why?
Apr 20, 202202:24
S1: E24 Timelines of a Judas Tree

S1: E24 Timelines of a Judas Tree

Do we explore what led to our todays? Where did it come from, and where will it be in the future?

Apr 12, 202204:34
S1:E23 Imperfection leads to growth

S1:E23 Imperfection leads to growth

Are we perfect? If we can grow amidst ( our imperfection, then we are on the right path. Aren't we?
Apr 05, 202204:31
S1: E22 Acknowledging vs Neglecting

S1: E22 Acknowledging vs Neglecting

Do we really acknowledge individuals and our surroundings as much as we should?
Mar 30, 202204:36
S1:E21 Down Syndrome

S1:E21 Down Syndrome

As the world marks 21 March as World Down Syndrome Day, this 21st episode is dedicated to all the lovely individuals with Down Syndrome. So what is Down Syndrome? Check this episode out and let's spread awareness and acceptance.
Mar 23, 202203:52
Marks don't define you

Marks don't define you

A timely reminder to all the students getting ready for the board exams; their parents; and the society. Let's reach this message to every student so that they receive their dose of motivation.
Mar 16, 202208:44
S1:E19 Celebrating the women in our life.

S1:E19 Celebrating the women in our life.

On this international women's day let's take a look at women on both sides of the coin and ensure they are all taken care of so that we can all truly celebrate ALL the women in our life.
Mar 08, 202205:12
S1.E18. Happiness as the Purpose of Life

S1.E18. Happiness as the Purpose of Life

Isn't happiness the real purpose of everyone's life?
Mar 01, 202205:52
Smile

Smile

Nature's universal language of kindness - Smile. How often do you give it away?
Feb 22, 202203:37
Being 'Soft' on others

Being 'Soft' on others

Today I want to share with you a very deep message from my Mother's words of wisdom that she said to me before my latest trip overseas. A great lesson on interpersonal relationship - I am sure we can all relate to it, and learn from it. 

Feb 15, 202204:15
How to say NO when you have to

How to say NO when you have to

Ever wanted to say NO but couldn't thereby ending up taking on more than you can handle? Listen on..
Feb 08, 202206:24
Let's not crash into the wall

Let's not crash into the wall

When the mountains in life are so high and when we feel like a race car about to crash into a wall, all it takes is a moment, and things can be very different. Listen to this podcast to understand what need to be done. An excellent excerpt from my latest book Lets Move Mountains.
Feb 01, 202205:08
Chasing the 'Wants' in life
Jan 25, 202206:10
4Qs that will make children and youth successful

4Qs that will make children and youth successful

Sometimes parents are so caught up making the roads smooth for their children to travel on, that they fail to teach the children how to travel on rough roads. So what are the 4Qs that the children and youth of today need to be successful in their lives? 

Jan 18, 202205:25
6 Seconds that will change your life forever

6 Seconds that will change your life forever

Really want to make a change in your lives, in some cases all it takes is 6 seconds. 

Jan 11, 202203:25
Making your days 'best'

Making your days 'best'

What is the one thing that can help you make your day 'best'?
Jan 05, 202205:03
Prime Time

Prime Time

Do you think the channels of communication within families has weakened or broken down these days? Why? 

Do you wish you could have a more meaningful relationship with your children, spouses, or parents? How?

Dec 28, 202107:51
Let it go

Let it go

As we approach the sunset of yet another year, this episode helps us remember a very valuable lesson that will help us enter the new year with a lighter heart and renewed determination. Let it go.
Dec 21, 202103:24
Purpose of Life and its role in Motivation

Purpose of Life and its role in Motivation

A snippet from a live event in which Coach Rajeev spoke to hundreds of students of a major international school. He asked them about their Purpose of Life - What is yours?

Dec 14, 202103:37
Year end tips for success

Year end tips for success

Simple, practical, introspecting thoughts on what makes someone successful while others fail.
Dec 08, 202104:54
Ubuntu

Ubuntu

A few kids from a remote African tribe makes us introspect about the ideal society.

Nov 30, 202103:14
The Last 5 Minutes

The Last 5 Minutes

If you knew the world was coming to an end and that everyone would die; and that you had just five more minutes? What would you do? 

Nov 23, 202102:56
Life is a rollercoaster ride

Life is a rollercoaster ride

One of the greatest lessons of life is that nothing is forever. This episode narrates an incident that reiterates this fact.
Nov 18, 202103:44
Victory of Good over Evil

Victory of Good over Evil

Do we live in a world where good has triumphed over evil? How can you and I change this? Listen on..
Nov 10, 202105:07
A new beginning

A new beginning

One of the most disruptive events of our lifetime has also taught us a most valuable lesson.
Nov 03, 202103:54