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Grief: It's Not Just Another Season

Grief: It's Not Just Another Season

By Johnny Richards

Information and advice concerning grief and bereavement
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Am I Doing It Right?

Grief: It's Not Just Another SeasonOct 15, 2021

00:00
25:16
Am I Doing It Right?

Am I Doing It Right?

In this episode, Johnny and Keith discuss the misconceptions of allowing others to guide our grieving.
Oct 15, 202125:16
Setting Up the Difficult Boundaries

Setting Up the Difficult Boundaries

During the grief process, it is important to put up certain boundaries to make sure we care for ourselves. In this episode, Johnny discusses the importance of boundaries and how they can help with grief
Sep 17, 202102:31:07
Finding Reasons to Celebrate

Finding Reasons to Celebrate

In this episode, Johnny discusses reasons we can find to celebrate our accomplishments as we journey through grief.
Aug 20, 202120:44
Hot Grief Mess

Hot Grief Mess

This episode looks at four lesser known types of grief, how to recognize them and how to work through them.

Jul 15, 202119:43
The Difficulty of Anticipatory Grief

The Difficulty of Anticipatory Grief

The time between knowing a person is going to pass and their actual death is known as "anticipatory grief". We know it is going to happen, but we don't know when. This time has its difficulties. There are also some things we can do that are positive during this time. This episode focuses on this trying, but helpful time.

Jun 12, 202119:11
Processing Emotions...A Starting Point

Processing Emotions...A Starting Point

In this episode, Johnny talks about emotions, specifically, anger and ways that they can be processed in a safe and healthy way.

Mar 25, 202116:49
Is My Grieving Normal

Is My Grieving Normal

In this episode, our bereavement team discusses normal grief, complicated grief and when grief moves into depression
Jan 29, 202118:29
Getting Through the Holiday Blues

Getting Through the Holiday Blues

In this episode, some “Do’s and Don’ts” of getting through the Christmas and New Year’s season are discussed
Dec 22, 202018:42
The Trouble with Holidays

The Trouble with Holidays

In this episode, the bereavement team discusses the obstacles that those who are grieving face as they enter the holiday season. We talk about how this affects people and offer advice as to how to get through this difficult season

Nov 30, 202025:16
Debunking the Myths of Grief (2)

Debunking the Myths of Grief (2)

We conclude the discussion of myths of grief
Nov 05, 202024:38
Debunking the Myths of Grief

Debunking the Myths of Grief

Sometimes people tell us what to expect in our grief process and sometimes those expectations are not feasible. Today’s episode sheds some light on myths that we struggle with in our grief journey.
Oct 20, 202031:12
Getting Through the First Few Weeks

Getting Through the First Few Weeks

Discussing the struggles of grief during the first few weeks and some goals of moving forward with a new “normal”
Oct 07, 202034:24
I’ve Experienced a Loss....Now What?

I’ve Experienced a Loss....Now What?

In this episode we discuss the first days of loss, and even the time leading up to a loss
Sep 23, 202023:05
Introduction episode

Introduction episode

This is an introduction to the new podcast on grief. It explains what direction the podcast will go and the goals for the podcast
Sep 23, 202005:13