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Rambling with Rosie

Rambling with Rosie

By Rosie Lugg

Life through the lens of Rosie, a 22 year old freelance photographer and content creator from London. Let's have some open conversations about anything and everything... creating content online, mindset shifts, travel, mental health and wellbeing and so much more - all whilst navigating 'adult' life in this ever-changing world.
This podcast is made for you, hoping to give you some inspiration, tips, new perspectives and mood boosts in every episode.

Instagram @RambosPhotos
Website rambosphotos.com
ramblingwithrosiepod@gmail.com
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38: January is for chilling & theres no better time to do what you love than now (one chatty comeback!)

Rambling with RosieJan 16, 2024

00:00
26:08
38: January is for chilling & theres no better time to do what you love than now (one chatty comeback!)

38: January is for chilling & theres no better time to do what you love than now (one chatty comeback!)

You asked for a chatty comeback.. so here it is! And it felt SO GOOD.


January is feeling different for me this year. I dont have my usual 'get up and grind' mood. Its more 'read and finish xmas chocolate' kinda vibes.. and i'm SO okay with that. I do, however, have some 2024 goals that i wanted to share with you, and some exciting life updates!


Some other topics i managed to fit into our 25 minute ramble this time: What im reading, feeling the pressure of looming deadlines, travel goals, work goals, life goals and how i have no idea what im doing but loving it anyway!


Come and say hey on Instagram @rambosphotos


& i will speak to you next time!

Rosie



Jan 16, 202426:08
37: How to find your niche & grow on social media
Aug 29, 202319:53
36: Advice for dealing with PRE-HOLIDAY STRESS
Aug 15, 202319:43
35: How and where to find inspiration (creatively & in life)
Aug 08, 202329:33
34: My journey, experiences and thoughts on going from having a passion to a full-time content creator - being interviewed on my own podcast!
Jul 31, 202328:54
33: Do what you love for a living, my advice to you
Jul 20, 202325:23
32: Starting New Chapters in Life
Jun 20, 202323:11
31: How to Be Consistently Productive & How I Organise my Time as a Freelancer
Jun 13, 202322:43
30: The Power of Learning Your Love Language and Speaking it to Yourself

30: The Power of Learning Your Love Language and Speaking it to Yourself

Jun 06, 202322:37
29: Capturing Your Life AND Living in the Moment - How to Find That Balance
May 23, 202322:26
28: Feeling Guilty For Wanting to Working Hard
May 16, 202326:47
27: BEA HEATON: How & Why You Should Start Posting Online & Ultimate Marathon Inspiration

27: BEA HEATON: How & Why You Should Start Posting Online & Ultimate Marathon Inspiration

Putting yourself online can make you feel exposed and vulnerable but it is also SO rewarding and arguably incredible for your confidence and self awareness so here's some advice from lifestyle and foodie content creator, Lucy Heaton - more commonly known as Bea.. but we get into the reasoning that ;)


We also spoke a lot about the marathon and how mind shifting and crazy emotional that day was!!!


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram ⁠@ramblingwithrosiepod⁠  Or come and say hey on Instagram & TikTok ⁠@rambosphotos⁠ 

Lucy's Instagram: @beaheaton

Like, subscribe and follow to stay up to date with episodes! Thank you so much for spending some of your day with me :)


May 02, 202325:10
26: The Secret to Self Confidence

26: The Secret to Self Confidence

If you don't clap for yourself, no one will. Self Confidence truly is the core of everything, its what holds you up. Everything you have achieved up to this point is because part of you believed you could. Now imagine what you can achieve when you ACTIVELY believe in yourself. Self confidence manifests itself into so many different areas of life: body image, relationships, careers, goals, friends just to name a few. The second I feel the confidence and belief I have in myself start to slip, that's when the unwanted emotions seem to step in, like importer syndrome, anxious feelings, self doubt and so on. So here is some tips, advice and big sister chats on self confidence and how and why to OWN IT. DONATE TO LEAH’S MARATHON CHARITY HERE: https://www.justgiving.com/fundraising/leahwatki?utm_source=copyLink&utm_medium=fundraising&utm_content=leahwatki&utm_campaign=pfp-share&utm_term=f16f8f34ea9a49c39246dd2ce1cef8d3 Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram ⁠@ramblingwithrosiepod⁠  Or come and say hey on Instagram & TikTok ⁠@rambosphotos⁠  Like, subscribe and follow to stay up to date with episodes! Thank you so much for spending some of your day with me :)
Apr 25, 202323:13
25: What to do When You Feel Stuck, Lost or Off-Track
Apr 18, 202331:39
24: How I became a Freelance Photographer & Content Creator at 21

24: How I became a Freelance Photographer & Content Creator at 21

This is probably my most requested topic ever, so I am so excited to be sharing this with you! Here are all my tips, advice and insights into running your own photography or any creative business and advice on how to stay driven, organised and avoid feeling overwhelmed (even though i'm still working on that last part!) Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/ Or come and say hey on Instagram & TikTok @rambosphotos Like, subscribe and follow to stay up to date with episodes! Thank you so much for spending some of your day with me :)
Mar 28, 202330:28
23: Embracing your Inner Child Can Change Your Life

23: Embracing your Inner Child Can Change Your Life

Hey Beans! I went down a little rabbit hole of research the other day about the Inner Child and everything to do with it, after listening to a podcast episode by 'the psychology of your 20s' about it. What I found is SO interesting, I can't believe this isn't a topic we talk about more often because it affects literally all of us.

In this episode: What is the inner child? How does it affect us? Why should we/do we need to heal our inner child? Childhood wounds (not as deep as it sounds lol, but important) & how we can tap into our Inner Child to become happier, more creative and live a more fulfilling and creative life! I hope you enjoy this episode, i'm so excited to have shared it with you!


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Mar 21, 202337:06
22: Inside My Mind: This Life is so Unlikely, it's Magical

22: Inside My Mind: This Life is so Unlikely, it's Magical

Well.. lets take a trip inside my mind! This episode it VERY different for me as I just take you through my whole thought process on my drive this morning.


Sometimes my brain will just go for a ride and have the time of its life. Coming up with ideologies and thoughts that fill me with happiness, curiosity and a whole shift in mindset and today's mind journey had such a strong impact on my day I just had to share it with you!


The world is so tiny and we're just little specs and its just so incredible what were capable of when we are such insignificant beans. I feel inspired by the fact that were even here because when you break it down (which TRUST ME I did) its almost magical!!

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Mar 14, 202328:32
21: Representing Females in a Male Dominated Industry with ELLY WEL

21: Representing Females in a Male Dominated Industry with ELLY WEL

HAPPY INTERNATIONAL WOMENS DAY (eve)! Photography has always been a male dominated industry but as it enters the world of social media (where femme energy thrives) its slowly shifting to become more include to all!! In this episode Elly and I chat all about this! 

Also in this episode:

- Transitioning from dancer to dance photographer

- Do you need to study photography/creative subjects?

- How the pandemic affected our careers

- Running a photography studio

- Tips and opportunities for beginner creators!

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Elly's Instagram: https://www.instagram.com/ellywelphotography/

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Mar 07, 202333:17
20: A Few Little Ways to Brighten up Your Days
Feb 28, 202328:32
19: BURNOUT - What it is, How to Get Rid of it & How to Avoid it in The First Place
Feb 21, 202327:49
18: The Magic of Creating Content and Art for YOURSELF and Not Others with CHRISTINASCAPTURES

18: The Magic of Creating Content and Art for YOURSELF and Not Others with CHRISTINASCAPTURES

This episode will shift your perspective on creating. Christina has such an eyeopening approach to content creation that is so inspirational. We spoke all about creating content and art for yourself instead of for others and how life changing it is to be able to do that. Christina opened up about her crazy journey towards finding herself and being comfortable in her own skin and how, being comfortable telling her own vulnerable story has made her such an incredible storyteller for others through photography. This is a MUST HEAR!


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos


Listen to Christinas Podcast (The Journey Inward): https://open.spotify.com/show/6tib1GMorKo0PLGtOF5VqM?si=758b6e7e14464673

Christina's Instagram: https://www.instagram.com/christinascaptures/

Christina's TikTok: https://www.tiktok.com/@christinacphoto


Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Feb 14, 202349:20
17: A Chatty Q&A - Building My Own Photography Business, Future Goals, Travel & Learning to Love My Own Traits

17: A Chatty Q&A - Building My Own Photography Business, Future Goals, Travel & Learning to Love My Own Traits

A fun little Q&A this week to tell you a little bit more about myself, my goals, thoughts, feelings and apparently the things I love about myself (a very uncomfortable question that actually felt kinda good to answer haha)

I hope you enjoy getting to know me a little bit better, I certainly learnt a lot about you (the listeners) from the types of questions you asked and what you wanted to know about! 

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Feb 07, 202341:11
16: Not Knowing What's Next & Learning How to Love it

16: Not Knowing What's Next & Learning How to Love it

Your unknown future can be so scary but I also think it is beautiful and should be celebrated. I'm sharing some of my story of how I went from working as a full-time waitress to running my own photography and content creation business at 21 (and some of the struggles that came with it) just to show you how the unknown and scary future feeling can actually be a blessing in disguise!


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Jan 24, 202329:08
15: Lucky Girl Syndrome, Manifesting, Goal Setting & Anxiety with MADISON ELEY

15: Lucky Girl Syndrome, Manifesting, Goal Setting & Anxiety with MADISON ELEY

We are officially diagnosing you with The Lucky Girl Syndrome, everything works out for you!  Riding off the spirit of new year,, as well as tiktok viral trends (of course), Madie and I covered all things manifesting, goal setting, and positive thinking - all whilst dealing with anxiety. We dived deep into the depths of anxiety and spoke about how manifesting and shifting your mindset can seriously help with it. Along with lots more.. Rambling!

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Jan 17, 202341:44
14: LEAH WATKI on Using her Platform to Help Others With Body Image, Living in The Moment vs. Capturing It, Travel Dreams & Making the Best Out of a Bad Situation (Losing a Loved One)
Jan 10, 202340:34
13: The Best Way to Make New Years Resolutions That Last

13: The Best Way to Make New Years Resolutions That Last

Screw the old way of making New Years resolutions that last for a week - were making MOVES this year and becoming the best versions of ourselves!


Lets chat goals, ambitions, pressure, how to actually achieve the goals you set, new mindsets and SO ON (of course)


I hope you have a wonderful holiday period, however you are spending it! & HAPPY NEW YEAR!


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)




Dec 27, 202232:12
12: CHRISTMAS SPECIAL: Let's Chat Traditions, Gifts, Food, Being Present & SO Much More

12: CHRISTMAS SPECIAL: Let's Chat Traditions, Gifts, Food, Being Present & SO Much More

HAPPY CHRISTMAS!!! 

Let's talk all things Christmas and more, because I don't know about you, but i'm in need for some festive spirit spreading! Christmas seems to have just crept up on me this year!

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me and have a WONDERFUL CHRISTMAS! :)

Dec 20, 202238:28
11: 21 Lessons I've Learnt From my 21 Years

11: 21 Lessons I've Learnt From my 21 Years

I really wanted to do something special for my 21st BIRTHDAY EPISODE!


So here is 21 things I have learnt in my 21 years that I think would make your life better for knowing. I hope you enjoy! Here's to 21!


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)



Dec 13, 202227:57
10: Having a Niche (Online & in Real Life)

10: Having a Niche (Online & in Real Life)

What is a 'Niche'? Does it apply to everyday life or is it now just a term used for parts of the o line world? Have you found yours and if so, does it limit you?

In this episode I talk about all of this and more! 'Niching Down" is a term I see everywhere online and I think, if we're not careful, it can start to apply to out real lives too. Let's chat about the effects of that and why it can be good or bad!

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Nov 29, 202229:54
9: Habits Are Going To Change Your Life

9: Habits Are Going To Change Your Life

The good and the bad ones.. I read a book called ‘Atomic Habits’ about a year ago and knew it was special at the time, but the more I go about my life with the things I learnt from it in mind, the more I realise how life changing those lessons actually are. In this episode I talk about the incredible power habits have and how you can literally change yourself and your life by utilising them in the right way! With habits comes power and that’s such a crazy concept to me - I just HAD to share my findings with you! Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/  Or come and say hey on Instagram & TikTok @rambosphotos  Like, subscribe and follow to stay up to date with episodes! Thank you so much for spending some of your day with me :)
Nov 15, 202232:00
8: How to Get Over the Fear of Judgement, Regret Less & Live More with ELLA FAE
Nov 08, 202248:33
7: Happiness - 5 Ways to Become a Happier Person

7: Happiness - 5 Ways to Become a Happier Person

You cant be healthy without happiness and you can't do anything without health so happiness is SO unbelievable important, yet so many people don't spend much or any of their time actively doing things to become happier?!  So here are 5 things I have implemented into my life that have made me happier and therefor healthier, more open, sparklier and all around a better person because at the end of the day, that's what happiness does! Some are to do with mindset and different ways of thinking and others are approaches and things you can take action on - so hopefully a little something for everyone! If you try out any of these tips or resonate with some of them I would love to know about it! Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/  Or come and say hey on Instagram & TikTok @rambosphotos  Like, subscribe and follow to stay up to date with episodes! Thank you so much for spending some of your day with me :)
Oct 31, 202228:37
6: How to be More Creative & Why it's Important

6: How to be More Creative & Why it's Important

If you knew no one was going to see your work, would you still create it?  Creativity is SUCH an important part of everyones lives, and if it's not.. it should be! This episode is JAM-PACKED with my thoughts, feelings and insights about creativity, how to feel it, what affects it and why it's so important. This episode is for anyone that has any sort of passion outside of what you do for a living - and how to find one (or a few) if you don't.  We all need more inspiration, fun, and brain space in our lives. Creativity, in any way, shape or form gives us exactly that! In this episode I talk about all the things that influence our creativity and whether they're good or bad for it. My aim is for you to come away feeling inspired to find/develop your passions and make time for them, be more aware of the things that dampen them and give you the knowledge you need to take control of that!  Also in this episode: Is the internet encouraging or ruining creativity? Why being proud of your work is more important than anything else. Pros and cons of doing what you love for a living, monetising your creative outlet and productivity guilt. Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/ Or come and say hey on Instagram & TikTok @rambosphotos Like, subscribe and follow to stay up to date with episodes! Thank you so much for spending some of your day with me :)
Oct 18, 202237:39
5: How To Utilise Confidence and Jealousy (From a Model), "Giving Up My Phone for 2 Months Changed My Whole Perspective" & Why Everyone Needs a Vision Board with Lucy Lilac

5: How To Utilise Confidence and Jealousy (From a Model), "Giving Up My Phone for 2 Months Changed My Whole Perspective" & Why Everyone Needs a Vision Board with Lucy Lilac

Talking to Lucy in this weeks episode of rambling with Rosie has left me SO inspired! Lucy shared so much insight and advice on confidence and jealousy and using them to your advantage, her experience of giving up her phone for 2 MONTHS and how thats changed her perspective on everything & how and why vision boards are so powerful.

Also in this Episode: The creative industry from a models perspective, how appearing confident on social media changed the way Lucy was treated in school, how no phone led to higher self-confidence and awareness and MORE!

Find Lucy here:

Instagram @lucy_lilac_ https://www.instagram.com/lucy_lilac_/

TikTok @Lucy_lilac_ https://www.tiktok.com/@lucy_lilac_

Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos

Like, subscribe and follow to stay up to date with episodes!

Thank you so much for spending some of your day with me :)

Oct 11, 202238:47
4: Making the Most of Long Distance, Right Person Wrong Time, Love Languages & Couple Travels with My Boyfriend

4: Making the Most of Long Distance, Right Person Wrong Time, Love Languages & Couple Travels with My Boyfriend

A fun, free-flowing and sometimes deep chat with my boyfriend, Maxwell, about our relationship, what it's taught us, how it's shaped us and any advice we can offer from our experiences!

Also in this episode: How we met and our extremely unconventional 'first date', why I loved our long distance experience, how having different interests and hobbies can make your relationship better, our take on hard convos about the future, travel plans, love languages and MUCH MORE!

Our chat continues on the podcast every Tuesday.

Let's keep the convo going on the podcast instagram (@ramblingwithrosiepod) https://www.instagram.com/ramblingwithrosiepod

Or come and say hey (@rambosphotos) on Instagram & TikTok.

Say hey to Maxwell on instagram @maxstewxrt

Like, Subscribe and Follow to stay up to date with future episodes!

Thank you so much for spending some of your day with me - R

Oct 04, 202243:25
3: Making Friends in Your 20s (as a Young Adult)

3: Making Friends in Your 20s (as a Young Adult)

Making friends, especially as a young adult, is hard! So in this episode I discuss why I think that is, how that differs to all the generations before us & my advice on how to get past it.

Also in this episode: The recent environmental, generational and societal impacts i've noticed on making friends, adult friendships vs. teenage friendships and some BIG SISTER ADVICE!

Our chat continues on the podcast every Tuesday.

Let's keep the convo going on the podcast instagram (@ramblingwithrosiepod) https://www.instagram.com/ramblingwithrosiepod

Or come and say hey (@rambosphotos) on Instagram & TikTok.

Like, Subscribe and Follow to stay up to date with future episodes!

Thank you so much for spending some of your day with me - R

Sep 27, 202230:52
2: The One Mindset Shift That is Changing my Life

2: The One Mindset Shift That is Changing my Life

The one change in mindset that has changed my whole outlook on life over the last few months! I am so passionate about this idea I decided to dedicate a whole episode to it. I also talk all about how powerful your thoughts are, how your mood and approach creates a whole domino effect around you and an idea from a book I'm reading that proves how powerful integrating something small like this into your life on a regular basis really is! 

The book I mentioned is That Little Voice in Your Head by Mo Gawdat - I highly recommend giving it a read!

Our chat continues on the podcast every Tuesday.

Let's keep the convo going on the podcast instagram (@ramblingwithrosiepod) https://www.instagram.com/ramblingwithrosiepod

Or come and say hey (@rambosphotos) on Instagram & TikTok.

Like, Subscribe and Follow to stay up to date with future episodes!

Thank you so much for spending some of your day with me - R

Sep 20, 202213:03
1: "I Quit my Job to Pursue my Passion at 21", Romanticising Life & Creating your own Success Story with Scarlett Cook

1: "I Quit my Job to Pursue my Passion at 21", Romanticising Life & Creating your own Success Story with Scarlett Cook

It’s Rambling with Rosie’s first guest, Scarlett Cook! Scarlett tells us all about her journey leading up to quitting her job to pursue her dream career - at just 21- and what its been like since! We talk all about the realities of working for yourself within the creative industry and romanticising life online can affect it.


Also in this Episode: Why you should define your own success, behind the scenes of building a business, finding inspiration over comparison online and MUCH MORE!


Find Scarlett here: 

Instagram @scarlettcookphotos_ https://www.instagram.com/scarlettcookphotos_/

Website: https://www.scarlettcookphotos.co.uk


Our chat continues on the podcast every Tuesday but lets keep the convo going on the podcast instagram @ramblingwithrosiepod https://www.instagram.com/ramblingwithrosiepod/

Or come and say hey on Instagram & TikTok @rambosphotos


Like, subscribe and follow to stay up to date with episodes!


Thank you so much for spending some of your day with me :)




Sep 13, 202226:38
Hello and Welcome! Introducing me, my Content Creator Journey & the PODCAST

Hello and Welcome! Introducing me, my Content Creator Journey & the PODCAST

WELCOME TO RAMBLING WITH ROSIE! I am SO happy you're here! I have wanted to start a podcast for a while now, it feels like such a fun and safe place to chat to you about anything and everything life. In this episode I thought it would be best to introduce myself and the podcast and tell you a little bit about the journey that led us here! 

In this episode: A little insight to what my life is like as a content creator and an introduction to the podcast! 

Our chat continues on the podcast every Tuesday. 

Let's keep the convo going on the podcast instagram (@ramblingwithrosiepod) https://www.instagram.com/ramblingwithrosiepod 

Or come and say hey (@rambosphotos) on Instagram & TikTok. 

Like, Subscribe and Follow to stay up to date with future episodes! 

Thank you so much for spending some of your day with me - R

Sep 06, 202209:05