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Write or Die Show

Write or Die Show

By Randi-Lee Bowslaugh

Openly discussing mental health with authors. Sharing truths about difficulties and strategies to cope. Uplifting each other through honesty.
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Keep it 100 - Caramel Lucas

Write or Die Show

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Fun Times - Maccaabee Griffin - Psychogenic Non-Epiletic Seizures and Anxiety Disorder
Fun Times - Maccaabee Griffin - Psychogenic Non-Epiletic Seizures and Anxiety Disorder
Maccabee is a retired army veteran, dad and voice actor. He writes character backgrounds for others and practices his voices for his kids' approval.    Follow Maccabee:  Website: mackgriffinvo.com  Facebook: /mackgriffinvo  Instagram: @mackgriffinvo  TikTok: @mackgriffinvo  Twitter: @macgriff909  Other: Beyondthepenpodcast.com / @beyondthepenpod - twitter / @beyondthepenodcast - instagram / Beyond the Pen fan page on Facebook
01:01:45
November 18, 2022
David Richman - Trauma
David Richman - Trauma
Get David's Book https://amzn.to/3WNhL7l  David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His latest book, Cycle of Lives, examines stories of people overcoming trauma and delves deeply into their emotional journeys with cancer. He continues to do Ironman Triathlons and recently completed a solo 4,700-mile bike ride.   Website: www.cycleoflives.org  Facebook: www.facebook.com/cycleoflives  Instagram: www.instagram.com/davidrichman_cycleoflives
35:13
November 09, 2022
Mental Wellness - Lynne Harley
Mental Wellness - Lynne Harley
Get Lynne's Book https://amzn.to/3gZOyph  As a Social Worker and Transformational Life Coach, Lynne Harley, combines a powerful background of over 40 years experience coaching individuals through empowerment programs. This summer, Lynne became the published author of her inspired children's book What If You Could? She is also a contributing author in the best selling book Short, Sweet and Sacred which was also published this summer.   Follow Lynne  Website:www.lynneharley.com  Facebook:Lynne Harley-Masteryforlife Coaching https://www.facebook.com/profile.php?id=100071551502414 Instagram: lynneharleylifecoach
34:54
November 02, 2022
Madness - Hayden Knight - Burnout & Self-Doubt
Madness - Hayden Knight - Burnout & Self-Doubt
I am a queer indie fantasy author. I’ve been writing most of my life, but began self-publishing as a teenager about ten years ago.   Follow Hayden  Website: authorhaydenknight.com  Facebook: @authorhaydenknight  Instagram: @authorhaydenknight
45:35
October 19, 2022
Don't Put It Off - Art Costello - Abandonment & Anxiety
Don't Put It Off - Art Costello - Abandonment & Anxiety
As an author and speaker and successful entrepreneur, Art offers wisdom as well as tangible tools for success that will help boost your confidence, encourage your journey, and affirm you as you begin to enjoy the freer, more productive life you’ve always longed for.   Art currently lives in Austin, Texas with his wife, Beverly. He also has three grown children and five grandchildren. Art’s background includes serving as a Marine in Vietnam, playing college and semi-professional baseball, and working as a talent scout in the entertainment industry. As a counselor at Mercy Mental Health in San Diego, he has worked with world-renowned “play” researcher, Dr. Stuart Brown.   Follow Art  Website: https://theartofexpectation.com Facebook: https://www.facebook.com/ExpectationTherapy/ Instagram: https://www.instagram.com/artofexpectation/ Other: https://www.linkedin.com/in/artcostello/
37:27
September 29, 2022
Take the Mask Off - Robert P French - Depression
Take the Mask Off - Robert P French - Depression
Robert French is a software developer, turned actor, turned author who was born in Oxford, England, and was brought up in the East End of London. At age 26, he emigrated from the UK to Canada "for a couple of years"; he has been there ever since. He is the writer of the seven (so far) Cal Rogan crime thrillers about a drug-addicted ex-cop who fights his way from living rough on the streets to being a much-sought-after Pl. Robert is passionate about the beauty of having the right words on the page and with every new book, his goal is to make it better than the previous one.    Get his book (affiliate link) https://amzn.to/3LyHRFL  Follow Robert  Website: https://www.robertpfrench.com/   Facebook: https://www.facebook.com/robertpfrenchauthor/  Twitter: @robertpfrench  LinkedIn: https://www.linkedin.com/in/robert-french-866927a/
37:27
September 22, 2022
Bounce Fear - Kim Lengling - PTSD
Bounce Fear - Kim Lengling - PTSD
Kim Lengling has been featured as a co-author in seven anthologies; she is the lead author and coordinator of a collaborative 3-book faith-based series titled When Grace Found Me, the host of the podcast Let Fear Bounce, and host of The Write Stuff, The Author’s Voice TV Show with the Believe In Your Dreams TV Network and a co-host of a weekly radio show, Voices4Vets. Sharing her faith, nature, and love of animals, and as a veteran living with PTSD, Kim is passionate about spreading and sharing nuggets of hope in all of her endeavors. You can regularly find Kim taking walks with her dog, Dexter, reading, drinking coffee, and jotting down story ideas about her Realm. In addition to writing and being the Queen of her Realm, she is a Veteran and a 20+ year advocate for Veterans.   Follow Kim  Website: https://www.kimlenglingauthor.com Facebook: https://www.facebook.com/TheWriteStuffTVShow/  https://www.facebook.com/letfearbouncepodcast/ Instagram: https://www.instagram.com/lenglingauthor/ Twitter: https://twitter.com/KimLengling  Get Kim's Book (affiliate link) https://amzn.to/3La8UqY
37:41
September 15, 2022
Listen & Hear - Doug Lawrence - Mental Health Help
Listen & Hear - Doug Lawrence - Mental Health Help
Returning guest, Doug Lawrence shares what he has learned from being a mentor. These are the perfect tips for anyone to help.    Follow Doug  Website: www.talentc.ca   Email: doug.lawrence@talentc.ca   LinkedIn: www.linkedin.com/in/douglawrence-mentor
39:32
September 07, 2022
Fill a Void - Daemon Manx - Addiction
Fill a Void - Daemon Manx - Addiction
Daemon Manx is an award-winning American author of speculative fiction, suspense, and horror. He is a member of the Horror Writers Association and the Horror Authors guild. He is a recipient of the 2021 HAG award for his short story The Dead Girl and has been nominated for a Splatterpunk award for his debut, Abigail. On Halloween of this year, Daemon will celebrate ten years free from active addiction. He continues to share his message of recovery with others and as an advocate for prison reform, having turned his life around after an eight-year prison sentence. He is the owner of Last Waltz Publishing, an indie label with several authors under its wing. Daemon knows that life is beautiful and the best is yet to come.   Follow Daemon:  Website: www.daemonmanx.com www.lastwaltzpublishing.com  Facebook: Daemon Manx | Facebook  Instagram: Daemon Manx (@daemonmanx) •  Instagram photos and videos  Tik Tok: (6)user7514518838000 (@daemonmanx)  TikTok | Watch user7514518838000's Newest TikTok Videos  Twitter: (5) Daemon Manx (@DaemonManx) / Twitter
53:25
August 31, 2022
Read - Mickey Mikkelson - Autism
Read - Mickey Mikkelson - Autism
Mickey is a publicist and owner of Creative Edge. He works with amazing authors (like the host). As well he is the father of a talented child with autism.    https://www.creative-edge.services/
49:08
August 24, 2022
Awkward - V S Holmes - PTSD
Awkward - V S Holmes - PTSD
VS Holmes is a sci-fi author who shares their life story of dealing with PTSD. Together we discuss LGBTQ2S+, coming out and figuring out who you are.
49:28
August 17, 2022
Owning My Life - Marci Warhaft - Eating Disorders
Owning My Life - Marci Warhaft - Eating Disorders
Marci is an outspoken body image/self-esteem advocate. She is a freelance writer and regular contributor to Optimyz wellness magazine.   Follow Marci:  Website: www.fitvsfiction.com and www.marciwarhaft.com  Facebook: https://www.facebook.com/fitvsfiction Instagram: www.instagram.com/marciwarhaft/  Tik Tok: https://www.tiktok.com/@marciwarhaft Twitter: Marci Warhaft (@Fit_vs_Fiction) / Twitter
40:29
August 10, 2022
Daniel Hess - Anxiety & Depression
Daniel Hess - Anxiety & Depression
Get Daniel's book (affiliate link) https://amzn.to/3zACNvd  Daniel is a writer, and filmmaker born and raised in Baltimore, Maryland.    Follow Daniel:  www.totonyproductions.com  www.instagram.com/totonyproductions
30:41
August 05, 2022
Intuition - Stacey Webb - PTSD, Depression
Intuition - Stacey Webb - PTSD, Depression
Buy Stacey's book (affiliate link) https://amzn.to/3J8c7q0   Stacey is an imperfectly perfect human. She is a Trauma Release Mentor, Speaker, and Author. She was a detective for over 13 years. She creates and holds space for people as they; find and create safety within themselves.    Follow Stacey  Website: https://www.staceywebb.com.au Facebook: https://www.facebook.com/StaceyWebbEFT Instagram: http://www.instagram.com/_staceywebb Linked in: https://www.linkedin.com/in/stacey-webb-0965b9238
32:34
July 27, 2022
Get Back Up - Joe Templin - Bipolar, Autism
Get Back Up - Joe Templin - Bipolar, Autism
Get Joe's Book (affiliate link) https://amzn.to/3oiF0q0 Walking Swiss Army Knife, special needs parent, ultramarathoner, human kaizen expert, martial arts champion and author of the Amazon Kindle #1 New Release “Every Day Excellence”.   Follow Joe:   www.everyday-excellence.com  Facebook: Every Day Excellence | Facebook  Twitter: Every Day Excellence With Joe (@EDEwithJoe) / Twitter
40:60
July 21, 2022
JV Hilliard - OCD
JV Hilliard - OCD
Get JV Hilliard's Book (affiliate link) https://amzn.to/3P4sUfD  Having a mental illness does not need to stop us from achieving everything we want. JV HIlliard shares how he uses his OCD to his benefit.    Website is www.jvhilliard.com  Twitter, insta and TikTok are @JVHilliardBooks  Facebook is JV Hilliard or JV Hilliard, Author
38:50
July 13, 2022
Amelia Ives - anxiety, panic attacks, depression
Amelia Ives - anxiety, panic attacks, depression
Amelia is a Canadian author and previously a singer-songwriter. She spent her teen years feverishly reading while writing fanfiction.    Follow Amelia:  Facebook: facebook.com/ameliaivesbooks  Instagram: ameliaivesbooks  Tik Tok: ameliaivesbooks
31:48
July 06, 2022
Final Chapter - Peter Topside - Depression/Trauma
Final Chapter - Peter Topside - Depression/Trauma
Peter returns to discuss his final book in the Preternatural series. We delve into trauma and depression from a fresh perspective. Follow Peter:  https://www.goodreads.com/book/show/60533654-preternatural   https://www.facebook.com/topsidepeter   https://www.instagram.com/ptopside/   https://twitter.com/PTopside   https://www.goodreads.com/author/show/19743489.Peter_Topside  https://www.bookbub.com/authors/peter-topside
36:20
June 29, 2022
Bruce Solheim - Paranormal Wellness
Bruce Solheim - Paranormal Wellness
Bruce is a distinguished professor of history, a former military aviator, a former Fulbright scholar, a former defense contractor, and an experiencer.   Get one of Bruce's Books (affiliate link) https://amzn.to/3OewJ10 https://www.bruceolavsolheim.com/ bootstobooks@gmail.com https://www.facebook.com/bruce.solheim
36:20
June 16, 2022
State of Darkness - Charlene Madden - Depression
State of Darkness - Charlene Madden - Depression
After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a women's workshop where everything changed.   Follow Charlene:  Website: www.charlenemadden-speaker.com  Facebook: https://facebook.com/charleneannemadden Instagram: https://instagram.com/charlene_anne_madden Tik Tok: @charlenemadden1  Twitter: @maddenauthor  Other: https://facebook.com/igniteyourlifebc
37:01
June 08, 2022
Not a Cult - Anne Scottlin - Depression
Not a Cult - Anne Scottlin - Depression
Get Anne's Book (affiliate link) https://amzn.to/38KinXi  As the product of a counter-culture religious cult as well as sociopathic influences in my young adult life, I faced a rigorous journey integrating into mainstream society, finding my power and voice, and becoming a leader and influencer.    Website: www.annescottlin.com  Twitter: https://twitter.com/AnneScottlin Instagram: https://www.instagram.com/annescottlin/?hl=en LinkedIn: https://www.linkedin.com/in/annescottlin/ YouTube: https://www.youtube.com/c/AnneScottlin/videos Facebook: https://www.facebook.com/search/top?q=anne%20scottlinIMDb: www.imdb.me/annescottlin
53:36
June 01, 2022
Good Enough - Emmanuel Enime - OCD
Good Enough - Emmanuel Enime - OCD
Emmanuel follows his calling and helps others to keep their joy.    Follow Emmanuel:  https://www.instagram.com/emmanuelenime
43:09
May 25, 2022
Get Back Up - Maggie Daniels - PTSD 7& Dyslexia
Get Back Up - Maggie Daniels - PTSD 7& Dyslexia
Maggie Daniels is a poet, writer, and director passionate about storytelling through her raw perspective.    Follow Maggie:  https://www.maggielogic.com  Facebook: https://www.facebook.com/writermaggiedaniels  Instagram: https://www.instagram.com/maggielogic/  Tik Tok: https://www.tiktok.com/@maggielogic  Twitter: https://twitter.com/magzlogic  Other: https://www.barnesandnoble.com/w/swimming-maggie daniels/1138541568?ean=9780578831992
57:03
May 19, 2022
Accept & Embrace it All - Kimberley Ann Bell - PTSD
Accept & Embrace it All - Kimberley Ann Bell - PTSD
When life gets you down you must find ways to accept it and stand back up. That is exactly what Kimberley did!   Get Kimberley's Book (affiliate link):  https://amzn.to/3kLOfNj  Blog Review: https://www.rbwriting.ca/2022/04/06/review-the-epitome-of-kimmy-by-kimberly-anne-bell/  Follow Kimberley:  Website: https://kimberlyannebell.com Facebook: https://www.facebook.com/kimberlyannebell Goodreads:  https://www.goodreads.com/author/show/21705865.Kimberly_Anne_Bell
46:26
May 04, 2022
Do You Want to Keep Feeling that Way? Melanie Gibson - Anorexia, depression
Do You Want to Keep Feeling that Way? Melanie Gibson - Anorexia, depression
Using martial arts as a coping strategy Melanie had some tough lessons to learn.   Author of Kicking and Screaming: a Memoir of Madness and Martial Arts Blog: http://littleblackbelt.com Links: https://linktr.ee/melaniegibsonauthor Social Media: Melanie Gibson Author
53:43
May 01, 2022
Overcome It - Ana Lennyr - Depression
Overcome It - Ana Lennyr - Depression
Ana spent many years fighting her depression. Eventually, she became a parent of a child with depression. She knew that something needed to change and she needed to fight back.    Follow Ana:  www.analenyr.com  https://www.facebook.com/ANALENNYR  https://www.instagram.com/analennyr  https://www.linkedin.com/in/ana-lennyr-04b8b1225/  https://www.youtube.com/c/ANALENNYR
43:12
April 13, 2022
Septemics - Jim Marshall - Self Image
Septemics - Jim Marshall - Self Image
Growing up Jim felt unwanted so he turned to gaining more knowledge.    Follow Jim:  http://www.septemics.com/
32:12
April 06, 2022
Not Enough Cheesecake - Stephan Neff - Addiction
Not Enough Cheesecake - Stephan Neff - Addiction
Stefan is a successful doctor, author and podcaster now. But, it wasn't an easy journey to get there.    Follow Stephan:  https://stephanneff.com/  https://www.goodreads.com/author/show/8618186.Stephan_Neff?msclkid=2340b199b0e211ecb7613cd8afea0fbc  https://www.facebook.com/StephanNeffAuthor/?msclkid=23411b84b0e211ecbb1e1aedf94dd3f0  https://stephanneff.podbean.com/?msclkid=b579cdaab0e211ecab99e08cdd78afd2
57:39
March 31, 2022
Raised as a Lie - Dr Naeema Olatunji - Self Doubt
Raised as a Lie - Dr Naeema Olatunji - Self Doubt
She lived her whole life believing something that turned out to be wrong. Her whole life was flipped on its head when the truth was finally revealed.   Follow Naeema:  www.raisedasalie.com  www.instagram.com/drnaeemawrites
52:59
March 24, 2022
Family Bond - Tina Fumo - Emotional Distress
Family Bond - Tina Fumo - Emotional Distress
Tina and her family had a beautiful baby ripped away from them. The many months that followed were exhausting and emotional.    Follow Tina:  www.gentlegiants.academia.edu  www.facebook.com/tinafumo  www.twitter.com/fancyprison  www.amazon.com/dp/B00Gr375lc
27:39
March 16, 2022
Find What Helps You - Jeremiah Ukponrefe - Depression
Find What Helps You - Jeremiah Ukponrefe - Depression
Jeremiah has dealt with dark days where he struggled to care about his passions. He has found various techniques that have helped him.    Follow Jeremiah:  https://www.instagram.com/jeremiahukponrefe/  https://www.youtube.com/channel/UCOJcp9mJc1YQfgtG5-D8tLQ/playlists www.amazon.com/dp/B08XZRJQB9
32:06
March 09, 2022
New Country - Chidi C Iwuchukwu - Anxiety
New Country - Chidi C Iwuchukwu - Anxiety
Chidi moved with his family to Canada and had to navigate the immigration process. He now shares his struggles with others to try and help ease their anxiety about moving to a new country.    Follow Chidi: https://publishyourgift.lpages.co/chidi/
34:44
March 02, 2022
Thriving After - Denise Bossarte - Abuse
Thriving After - Denise Bossarte - Abuse
After being abused by someone that was supposed to care for her, Denise has found a way to thrive.    Follow Denise  https://thrivingaftersexualabusebook.com/  https://www.facebook.com/thrivingafter   Instagram: @metooheal   Tik Tok: Twitter: @Am ThrivingAfter   https://twitter.com/Am Thriving After
48:18
February 15, 2022
I Didn't Know - Samantha Marchionda - Borderline & Addiction
I Didn't Know - Samantha Marchionda - Borderline & Addiction
Sam is an outgoing person who has created her own woman show. She was diagnosed with borderline personality disorder and has dealt with alcohol addiction.    Follow Sam:  Website: https://samanthamarchionda.wixsite.com/mysite-1 Facebook: https://www.facebook.com/sammarchiondaartist Instagram: https://www.instagram.com/sammarchiondaartist/
48:16
February 10, 2022
Life Inspired - Jenna Ashlyn - PTSD & Borderline
Life Inspired - Jenna Ashlyn - PTSD & Borderline
Jenna lost her husband far too young and had to raise her boys through the tragedy. She is a sexual assault advocate.    Follow Jenna:  www.facebook.com/AuthorJennaAshlyn  www.instagram.com/JennaAshl     www.twitter.com/JennaAshlyn1  www.amazon.com/author/JennaAshlyn
47:23
February 09, 2022
Garage Sale - Dr. Marni Hill Foderaro - Domestic Abuse & Narcissism
Garage Sale - Dr. Marni Hill Foderaro - Domestic Abuse & Narcissism
Marni’s life was forever changed after experiencing numerous trauma-induced STEs-Spiritually Transformative Encounters. Marni is a lover of animals, nature, music, and world travel who handles life’s challenges with love and compassion. She values honesty, integrity, equality, and goodness and prays for peace on earth. Marni was born in the South, raised her children in the Midwest, and lives in the Caribbean.    Follow Marnie:   www.GodCameToMyGarageSale.com
54:09
February 03, 2022
Green Light - Sora Vernikoff - Overeating
Green Light - Sora Vernikoff - Overeating
Sora struggled with overeating most of her life. Diets don't work and she wanted to take control of her relationship with food.    Follow Sora:  www.nodieting.net  https://twitter.com/NoDietCoach
29:58
January 24, 2022
The Same - Dr Christine Sauer - Schizoaffective, Depressive
The Same - Dr Christine Sauer - Schizoaffective, Depressive
Dr. Christine grew up and started her family in Germany. Eventually, making the decision to move to Canada. After the move, she learned many things about herself and spent time in a mental hospital.    Follow Christine  Website: https://DocChristine.com (Main/Personal)  https://BrainAndSucccess.com Facebook: https://www.facebook.com/groups/powerupyourbrain (free group with lots of resources)  LinkedIn: https://www.linkedin.com/in/drchristinesauer/ YouTube: https://www.youtube.com/channel/UCTjHp6vOn8MFUfztuAAfuqQ BrainBits: https://www.youtube.com/channel/UC3isdk-5OlXcvuAI9ayMlww
39:50
January 20, 2022
It Worked - Jen Nash - Self Doubt
It Worked - Jen Nash - Self Doubt
Doubting herself, her decisions and her life Jen needed help. She found that help and is thriving.   Follow Jen:  Website: jennash.com  Twitter: @JenNash   Other TikTok  @writeordieshow  @freddaphandthegang  @sockxguy
42:26
January 18, 2022
Parenting Neurodiversity - Mary Elizabeth Jackson
Parenting Neurodiversity - Mary Elizabeth Jackson
Discussion about raising children with neurodiversity (such as autism).    Follow Mary  Website: www.maryejackson.com  Facebook: https://www.facebook.com/jackson.mary.elizabeth Twitter:  https://twitter.com/Mary_E_Jackson Instagram:  https://www.instagram.com/maryjackson444/  Social Stories:  https://www.amazon.ca/Conversations-Making-Friends-Stories-Neurodiverse-ebook/dp/B09G61QY9J/ref=sr_1_2?keywords=randi+lee+bowslaugh&qid=1642040828&sprefix=randi+lee+%2Caps%2C122&sr=8-2  https://www.amazon.ca/Using-Bathroom-Toileting-Hand-Washing/dp/B09KNGJRQC/ref=sr_1_13?keywords=randi+lee+bowslaugh&qid=1642040846&sprefix=randi+lee+%2Caps%2C122&sr=8-13
57:18
January 13, 2022
Dunkin' Mental Health - Armand Rosamilia - Bipolar & Depression
Dunkin' Mental Health - Armand Rosamilia - Bipolar & Depression
When you are told that you have a health concern, take the medication but don't get any results it can be very frustrating. Armand had to try a more holistic approach which paid off for him in the end.    Follow Armand:  Website: https://armandrosamilia.com Facebook: https://www.facebook.com/AuthorArmandRosamilia Instaram: https://www.instagram.com/armand_rosamilia/ Twitch: https://www.twitch.tv/armandrosamilia Twitter: https://twitter.com/ArmandAuthor
44:15
January 10, 2022
Easy to Say - Alex Grass - Addiction
Easy to Say - Alex Grass - Addiction
Coping with life through alcohol was an intergenerational problem for Alex. Eventually, Alex realized that it was not how he wanted to live.    Follow Alex:  https://www.goodreads.com/author/show/20768021.Alex_Grass
56:23
January 06, 2022
Control What you Can - Allison Sutter - Anxiety
Control What you Can - Allison Sutter - Anxiety
When you expect a certain outcome that doesn't happen it can lead to anxiety. Allison learned how to control that expectation.    Follow Allison Website:  www.allisonsutter.com  Facebook: living360  Instagram: allisonsutter3
36:23
January 04, 2022
You will Cry - Hayden Knight - PTSD
You will Cry - Hayden Knight - PTSD
Hayden opens up about what it means to be queer, dealing with CPTSD and other important topics.    Follow Hayden  Website: authorhaydenknight.com  Facebook: @authorhaydenknight  Instagram: @authorhaydenknight
24:54
December 21, 2021
Let's Talk About It - Simone de Muñoz - Post Partum
Let's Talk About It - Simone de Muñoz - Post Partum
Sleep is essential, and when Simone noticed that her baby was sleeping and she was not, she knew to seek help. Postpartum depression and anxiety are real, and we need to speak up.    Follow Simone  www.simonedemunoz.com  Facebook: Simone de Muñoz  Instagram: @simonedemunoz
30:16
December 16, 2021
Losing Friends - Karina Kantas - Depression & Insomnia
Losing Friends - Karina Kantas - Depression & Insomnia
Not being able to sleep seems like a problem everyone has, but for Karina, it is more than the average trouble of sleeping. She may be awake for days until her body finally crashes for just a few short hours.   Follow Karina:  http://www.facebook.com/explosivewriter  https://www.instagram.com/karinakantasauthor  http://twitter.com/KarinaKantasYouTube  https://www.youtube.com/channel/UC6c_j1bUSvYHj4OqJw-YR-Q
01:01:52
December 13, 2021
Silent Pandemic - Doug Lawrence - Grief
Silent Pandemic - Doug Lawrence - Grief
Doug returns to discuss how grief has impacted his mental health. Losing his spouse earlier this year led Doug through many emotions and eventually to seek help.    Follow Doug:  www.talentc.ca www.internationalmentoringcommunity.com  https://www.facebook.com/doug.lawrence, 1610/ www.linkedin.com/in/douglawrence-mentor  https://twitter.com/TalentCDoug
37:55
December 09, 2021
Parenting through Trauma - Amy Carpenter
Parenting through Trauma - Amy Carpenter
Amy not only endured a tragic assault as a child but also had to help her daughter through one. Through it all she has gained the skills to help herself and others.    Follow Amy:  https://www.bestrongbewise.com  https://www.facebook.com/BeStrongBeWise  https://www.instagram.com/bestrong_bewise/  https://www.linkedin.com/in/amy-carpenter-982b96148/
35:18
December 06, 2021
Still Have Scars - Cristina Matta - PTSD & Cutting
Still Have Scars - Cristina Matta - PTSD & Cutting
As a teenager, Cristina started cutting. That behavior eventually turned to other bad coping strategies. She has learned how to manage that in various ways. As an adult, a major Earthquake shook her world, and she needed to learn to deal with a new kind of trauma.    Follow:  https://tremorbookseries.blog/about/  https://www.facebook.com/krystianastacykelly/  https://www.instagram.com/cristina_matta_k/ Twitter: @CristinaAMatta  https://www.goodreads.com/author/show/14624840.Cristina_Matta
32:53
December 03, 2021
Fastest Read - Howard Berg - Depression
Fastest Read - Howard Berg - Depression
Growing up in the Bronx is not easy. Howard learned early on that a library is a safe place. From there, he learned to read; fast.    Follow Howard  https://www.facebook.com/howard.berg.988711  https://www.linkedin.com/in/howardstephenberg/  https://twitter.com/HowardSBerg  https://www.instagram.com/howardspeedread/
45:60
November 30, 2021
Undertow - Suzanne Renee - Depression/Anxiety/PTSD
Undertow - Suzanne Renee - Depression/Anxiety/PTSD
Going through life feeling that your depression is 'normal' is not the way that Suzanne wanted to live. It took her a long time before she could find a better way, but now that she has, she isn't going back.    Follow Suzanne:  www.SuzanneRenee.com  www.Facebook.com/SuzanneReneeAuthor  Instagram: SuzanneReneeAuthor  https://www.youtube.com/user/Sue0824/
50:26
November 26, 2021
Round Two - James Rickard - Stigma
Round Two - James Rickard - Stigma
James is a returning guest who spoke about his battle with depression. Now we dig deeper into the stigma that he has experienced.    Follow James:  https://jameslric.blogspot.com/  https://www.facebook.com/JamesLRickard  https://www.instagram.com/jamesrickardwrites  https://twitter.com/LiamAnd82987044  https://www.amazon.com/James-Rickard/e/B07RH9RJD3/ref=ntt_dp_epwbk_0
31:38
November 22, 2021
Night of the Beast - James Stokes - Confidence
Night of the Beast - James Stokes - Confidence
Switching careers after 15 years can be difficult, James has been pursuing his acting career and finally got the role of a lifetime. Even when he isn't sure if this will work out or others are telling him to just give up James continues to pursue his goal.    Follow James:  https://linktr.ee/ActorJamesStokes
45:29
November 18, 2021
Build Yourself Up - John Giordano - Addiction
Build Yourself Up - John Giordano - Addiction
Growing up in an environment where drugs are normal it is hard to not follow that path. John went down that road but luckily came out the other end of it.
38:24
November 16, 2021
Broken to Blessed - Sara Schley - Bipolar
Broken to Blessed - Sara Schley - Bipolar
Bipolar can present as other illnesses and misdiagnosis can make getting help ten times worse. Keep going and seek the help that you need.    Follow Sara:  https://saraschley.com/  https://www.linkedin.com/in/sara-schley-74121626/  https://www.youtube.com/channel/UCg1IuT_HPGKZetoaaS9l0zg
33:24
November 11, 2021
1 in 5 - Kaley Roberts - Sexual Assault
1 in 5 - Kaley Roberts - Sexual Assault
Kaley went through a traumatic experience and is now using her voice to empower others.    Follow Kaley  https://www.instagram.com/kalechipsndip/?hl=en www.kaleyroberts.com
38:56
November 09, 2021
#lifebox - Mary Elizabeth Jackson - Agoraphobia & Depression
#lifebox - Mary Elizabeth Jackson - Agoraphobia & Depression
Fearing leaving your house is not something that anyone wants to experience but many have. Mary shares her journey of agoraphobia and depression; and how she is living out her life now.    Follow Mary:  www.maryejackson.com  https://www.facebook.com/jackson.mary.elizabeth https://www.instagram.com/maryjackson444/ https://www.tiktok.com/@maryelizabethjackson5 https://twitter.com/Mary_E_Jackson https://www.linkedin.com/in/mary-elizabeth-jackson-514a1122/
47:35
November 04, 2021
Find What Helps - Douglas Weiss - Bipolar
Find What Helps - Douglas Weiss - Bipolar
After finishing his time in the Navy Douglas was struggling. He went through a period of psychoses and spent time in the hospital. Being diagnosed with bipolar gave Douglas the opportunity to get on the correct medication and get the help that he needed.    Follow Douglas  www.amazinglimits.com
25:33
November 01, 2021
Laugh - Vic Ferrari
Laugh - Vic Ferrari
Being a police officer in New York had some interesting stories. Vic shares his experiences and how he kept his mental health in check during those years.    Follow Vic  https://www.amazon.com/Vic-Ferrari/e/B01IIQXLBC/ref=dp_byline_cont_pop_book_1     https://twitter.com/VicFerrari50
26:45
October 28, 2021
Mine as Well Do It - Khadijah Wynter - Anxiety
Mine as Well Do It - Khadijah Wynter - Anxiety
Khadijah was cancelling plans and staying home more and more often. Until it started to truly interrupt her life. She sought help and is now dealing with her anxiety.    Follow Khadijah  https://www.instagram.com/_khadijahwynterauthor/
28:57
October 25, 2021
I Get It - Renee Jean - PTSD
I Get It - Renee Jean - PTSD
We don't always know that we are in a bad situation until it is too late. Renee learned this lesson the hard way and ended up needing to fight for life.    Follow Renee:   http://www.Writingforces.com/  https://www.facebook.com/reneejean88  https://twitter.com/AuthorReneeJean
48:14
October 21, 2021
Keep it 100 - Caramel Lucas
Keep it 100 - Caramel Lucas
Caramel grew up unsure of men. She never knew her father and it left a whole in her heart. Continuing to press on she was able to find him. She explains how her life changed.    Follow Caramel  https://www.caramellucas.net/
33:36
October 18, 2021
I thought I was Dying - Kristina Rienzi - Anxiety
I thought I was Dying - Kristina Rienzi - Anxiety
When the stress of graduate school overcame Kristina she thought she was going to die. Learning that it was a panic attack was a type of relief. It also meant that she needed to work on herself and learn how to deal with anxiety and the ensuing panic attacks.    Follow Kristina:  www.KristinaRienzi.com  Instagram @KristinaRienzi   bi-weekly inspirational email (found on my website)
32:20
October 14, 2021
Self-Awareness - Rachael Tomayo - PTSD
Self-Awareness - Rachael Tomayo - PTSD
Working as a 911 dispatcher was a rewarding but difficult job. Over a decade later, Rachael realized that she needed to find something different. The job had taken a toll on her and it was effecting her in other areas of her life.    Follow Rachael  https://rachaeltamayowrites.com/
35:49
October 12, 2021
Don't Qualify Yourself - Carrie Thompson - Anxiety & PTSD
Don't Qualify Yourself - Carrie Thompson - Anxiety & PTSD
Struggling with anxiety most of her life Carrie came to a head while taking her CPA (accounting). She now has a mission to de-stigmatize mental health and let others know that they should be who they are.    Follow Carrie:  Carrie Thompson Author on Facebook  @carriethompsonauthor on Instagram   website at http://www.alwaysgrowingwithgratitude Animal TikTok @freddaphandthegang
55:19
October 07, 2021
Find What Works for You - Cynthia Gregory - PTSD
Find What Works for You - Cynthia Gregory - PTSD
When COVID struck Cynthia noticed that she was feeling off. She did some self evaluation to determine that she was experiencing PTSD from the wildfires of the past. Knowing that she was able to find strategies to help with that.    Follow Cynthia:  www.cgregorycreativity.com    A Piece of Karma Store: https://a-piece-of-karma.creator-spring.com/?
23:53
October 04, 2021
Forgive for a New Day - Marilyn Redmond - Abuse
Forgive for a New Day - Marilyn Redmond - Abuse
Marilyn was raised in a dysfunctional family of mental illness, alcoholism, domestic violence, sex abuse, addictions, and more. Through all of her ups and downs Marilyn was able to find her way to a healthier and happier life.    Follow Marilyn:  https://www.angelicasgifts.com/  https://www.amazon.com/Marilyn-Redmond/e/B0069WIKDC  https://www.barnesandnoble.com/s/Marilyn+Redmond_requestid=16065424  http://marilynredmondbooks.blogspot.com/  https://www.youtube.com/results?search_query=marilyn+redmond&page=1
42:42
September 30, 2021
Healing is Possible - Dr. Rita Louise - PTSD
Healing is Possible - Dr. Rita Louise - PTSD
A survivor of childhood abuse, Dr. Rita Louise has emerged as a gifted empath and talented clairvoyant medical intuitive. The road wasn't easy and she had to look inside herself to find the answers.    Follow Dr. Rita  https://soulhealer.com/  https://medical-intuitives.com  https://appliedenergeticsinstitute.com/
43:39
September 27, 2021
Truth Bomb - Doug Lawrence - PTSD
Truth Bomb - Doug Lawrence - PTSD
Doug worked as an RCMP officer for many years. During his time he had witnessed many difficult and tragic situations. He started drinking as a coping strategy only to find that it was not going to work.    Follow Doug Website:  www.talentc.ca  Email: doug.lawrence@talentc.ca  LinkedIn: www.linkedin.com/in/douglawrence-mentor
35:35
September 23, 2021
It's Never Too Late - Dorothy Husen - PTSD
It's Never Too Late - Dorothy Husen - PTSD
Having dealt with childhood trauma Dorothy struggled to find her own identity. As the years passed she had tried, unsuccessfully, to forget and move on.    Follow Dorothy:  www.dorothyhusen.com  https://www.facebook.com/Dorothy-Husen-M indBody-Psychotherapist-341420926193862
28:17
September 20, 2021
Exhale - Regina Hall - PTSD
Exhale - Regina Hall - PTSD
After a traumatic event as a child Regina struggled with her relationships, depression and anxiety. She felt rejected, betrayed, unprotected, and captive to hurt and pain. After a lot of work on herself she has changed her distorted thinking and is living life to the fullest.    Follow Regina:  www.reginachall.com  https://www.facebook.com/enlightenheartservices  https://www.instagram.com/enlightenhearts/
41:33
September 16, 2021
Follow Your Passion - Thorsten Nesch
Follow Your Passion - Thorsten Nesch
Thorsten grew up in Germany and was working a job that left him with little satisfaction. He started to drink and realized that he could not continue on like that.    Follow Thorsten http://thorstennesch.com/
24:21
September 13, 2021
The Unexpected - Shane Flemens
The Unexpected - Shane Flemens
Shane was bit of a rebellious kid always going fishing when he wasn't supposed to. This turned out to take him down a path that he never could have foreseen. Listen to Shane explain how he ended up in prison, in the psych unit, and now is helping others and building his business.    Follow Shane:  http://shaneflemens.com/  https://www.facebook.com/Shane-Flemens-Book-130419618758794
01:03:23
September 09, 2021
You're Okay - O.E. Tearman - Anxiety & Depression
You're Okay - O.E. Tearman - Anxiety & Depression
Olivia and E.S. share how they work together as a team to write their series and support each other with their mental health.
52:20
September 06, 2021
Put Your Foot on the Floor - Jim Christina - Depression
Put Your Foot on the Floor - Jim Christina - Depression
Sometimes getting out of bed can be difficult but if your foot hits the floor Jim says you have to get up. That is one way that he has been working through his depression.    Follow Jim  http://www.jimchristina.net/
34:33
September 02, 2021
Normalize the Struggle - Kayla Brissi - Depression
Normalize the Struggle - Kayla Brissi - Depression
Kayla's world was spiraling out of control and she was falling into a deeper depression. Realizing that she needed to make a change she got in contact with her doctor and started learning coping skills.    Follow Kayla:  https://www.kaylabrissi.com/contact-me  https://www.facebook.com/kaylabrissi  https://www.linkedin.com/in/kaylabrissi/
36:02
August 30, 2021
Learn From Me - Sharon Greenwald - Depression
Learn From Me - Sharon Greenwald - Depression
Sharon didn't realize that she needed help until it came close to being too late. After spending time in hospital she took the steps needed to start handling her depression. She wants others to learn from her journey.    Follow Sharon:  https://www.facebook.com/groups/443490050088774  https://www.instagram.com/sixty.ninth.street.suicide/
36:50
August 26, 2021
It's Okay to Feel - Peter Topside - PTSD, OCD, Depression & Anxiety
It's Okay to Feel - Peter Topside - PTSD, OCD, Depression & Anxiety
Life is a journey and learning how to accept ourselves as we are is a process. Peter learned how to let himself feel what he needed to feel and shares his journey through mental health.    Folllow Peter:  https://www.bookbub.com/authors/peter-topside  https://www.goodreads.com/author/show/19743489.Peter_Topside  https://twitter.com/PTopside  https://www.facebook.com/topsidepeter/  https://www.instagram.com/ptopside/
50:59
August 23, 2021
Having Faith - Allyson Roberts
Having Faith - Allyson Roberts
Having faith can mean different things to different people. For Allyson it was about having faith that it would all work out in the end. And it did, but that didn't make the journey any easier.   Follow Allyson:  https://www.allysonroberts.com/  https://www.facebook.com/groups/117133155144213/
41:30
August 19, 2021
Finding Yourself - Paint Fremmerlid - Depression
Finding Yourself - Paint Fremmerlid - Depression
Paint shares the hardships that he went through from a difficult childhood to a mental breakdown to a sexual assault. Through all that pain he was able to find himself and is continuing to overcome.    Follow Paint:  https://paint.gay/index.html  https://www.instagram.com/patellamagic/  https://www.facebook.com/paintarya  https://twitter.com/thighsaregood
48:20
August 16, 2021
You Can - Interview with Dr Joye
You Can - Interview with Dr Joye
Dr. Joye has made her life about helping others to see that they can do more than they thought. She shares what she has learned throughout her career.    Follow Dr. Joye:  https://www.drjoye.com/  https://www.facebook.com/profile.php?id=100010036591290
40:02
August 12, 2021
Feel Your Grief - Interview with Paola Aguillon - Anxiety
Feel Your Grief - Interview with Paola Aguillon - Anxiety
Get Paola's book (affiliate link) https://amzn.to/3fz9sIh  Paola shares her journey with grief and the differences gender plays. How certain types of grief are viewed differently. How we can feel what we need to feel.   Follow Paola:  https://paolaessential.com/  https://www.youtube.com/channel/UC8cTX3OZVvJSQNH8eGa--Zg  https://www.facebook.com/paolaessential/
48:46
August 05, 2021
Being a Mom - Crystal Jordan - Autism
Being a Mom - Crystal Jordan - Autism
Get Crystal's Books (affiliate links): colouring book: https://amzn.to/2UU08Yr   storybook https://amzn.to/3BLQS9t  Crystal shares about being a mom to a boy with autism and the importance of being his voice. Follow Crystal:  www.amorallure.com   www.zachariahworld.com  Autism Brand www.amorallure.com/linkinbio  www.facebook.com/Shop.Amor.Allure/
44:12
August 03, 2021
Life Changes - Lucia Matuonto - Anxiety
Life Changes - Lucia Matuonto - Anxiety
Get Lucia's Books (affiliate links) book 1: https://amzn.to/2TGbf6K book 2: https://amzn.to/3i4h1Iv book 3: https://amzn.to/3BHz92J  Lucia has lived all over the world and a common theme is that mental health can effect anyone, anywhere. She discusses how she manages her anxiety and the stigma that went along with it.    Follow Lucia  https://www.luciamatuonto.com/  https://www.worldauthors.org/ @luciamatuontoauthor
30:58
July 29, 2021
Declutter your Mind - Julie Coraccio - Depression & Anxiety
Declutter your Mind - Julie Coraccio - Depression & Anxiety
Get Julie's Books (Afilliate link) https://amzn.to/2Vb7Kpl  Julie believes clutter is anything that prevents us from creating the life we choose, deserve and desire and that inner clutter is related to outer clutter and vice versa. As Julie cleared her clutter she found more success, abundance, and freedom.   Follow Julie:  https://www.facebook.com/ReawakenYourBrilliance?mc_cid=b6f1f9b938&mc_eid=c3112c3cbb  https://www.instagram.com/reawakenyourbrilliance/?mc_cid=b6f1f9b938&mc_eid=c3112c3cbb  https://twitter.com/ReawakeBrillian?mc_cid=b6f1f9b938&mc_eid=c3112c3cbb  https://www.linkedin.com/in/juliescoraccio/?mc_cid=b6f1f9b938&mc_eid=c3112c3cbb  https://www.youtube.com/user/SeibertRadio
28:35
July 26, 2021
Let the Feelings Happen - Elliot Mason - Depression
Let the Feelings Happen - Elliot Mason - Depression
Get Elliot's books (affiliate link) https://amzn.to/3Bs5p9X  and https://amzn.to/2UtxYU5  Stress is a part of everyday life but certain stressors are larger than others. This can lead to mental health struggles. Elliot shares his journey with depression and coping skills.    Follow Elliot:  https://www.elliotmasonbooks.com
29:52
July 22, 2021
Doing it Twice - Keith Guernsey
Doing it Twice - Keith Guernsey
Get Keith's Book (affiliate link) https://amzn.to/3eB7LK1 & https://amzn.to/3iq3071  Keith shares his story of not only beating cancer and brain surgery but having to do it twice!   Follow Keith  https://christianwritersbookstore.com/keith-d-guernsey/ thegurns2005@yahoo.com  Twitter: @thegurns
27:10
July 19, 2021
Transitions in Life - Jay Sooknana - Depression & Anxiety
Transitions in Life - Jay Sooknana - Depression & Anxiety
Get Jay's Book (affiliate link): https://amzn.to/3hW5j1C    Jay Sooknanan is a Health and Wellness Guru, a published author, and a business owner. Jay supports people and communities to live abundantly through well-rounded finances, health practices, and practices of well being.   Follow Jay:  FACEBOOK.COM/JAY.SOOKNANAN3  INSTAGRAM: JAYFAITH512  LINKEDIN: JAY SOOKNANAN  YOUTUBE: https://www.youtube.com/channel/UCVSZkc1h-v5ZJ5MMjl00Hcg
29:48
July 15, 2021
Unbelievable - Mario Quinones-Revolori - Overcoming Challenges
Unbelievable - Mario Quinones-Revolori - Overcoming Challenges
Get Mario's book (affiliate link): https://amzn.to/3yLjahR  Mario shares his unbelievable real life story of being poisoned. Waking up from a coma deaf, blind and mute but persevering through the difficult times.
32:12
July 12, 2021
Take Nothing for Granted - Interview with J.T. Wahlberg - Alcoholism
Take Nothing for Granted - Interview with J.T. Wahlberg - Alcoholism
JT shares how he went about getting sober "the dumb way" and wants to help others know how to redefine their relationship with alcohol.   www.jtwahlberg.com  Follow JT: https://twitter.com/jtwahlberg  https://www.instagram.com/jtwahlberg/  Get JT's book with my affiliate link https://amzn.to/3AGZz42
39:20
July 08, 2021
Accepting Yourself - Interview with David Poses - Addiction
Accepting Yourself - Interview with David Poses - Addiction
Get David's book using the affiliate link https://amzn.to/3dK7yDO    David shares his story about figuring out what led him to addiction and how he continues to overcome it each day.    Follow David:  Twitter: @davidthekick  Instagram: @david_thekick  Facebook: @david.poses, @davidposes.author
45:31
July 05, 2021
Define your story - Interview with Sandra Stachowicz - Depression/Anxiety
Define your story - Interview with Sandra Stachowicz - Depression/Anxiety
Get Sandra's books - affiliate link - https://amzn.to/3jtGuwn, https://amzn.to/3hjLKzJ  Sandra is a narcissistic-abuse survivor, an immigrant from a post-communist country, and a college dropout who was raised by a single mother of five.  "I realized I could fail in a soul-sucking job or I could fail at something I actually cared about for once."   Follow Sandra:  http://www.thebookalchemy.com/  https://www.facebook.com/sandra.stachowicz.7  https://twitter.com/SandyStachowicz  https://www.linkedin.com/in/sandrastachowicz/  https://www.instagram.com/sandystachowicz/
41:44
July 01, 2021
What's Important Now? Alcohol abuse - Interview with Kenneth Bator
What's Important Now? Alcohol abuse - Interview with Kenneth Bator
Get Kenneth's book here - affiliate link https://amzn.to/35Q43aI, https://amzn.to/3zVEgLW, https://amzn.to/2T2kttC  Kenneth realized that continuing on the way he was couldn't continue. He had been drinking for years and needed to find a new way and think about what was important.    Follow Kenneth:  https://www.btcinc.net/  https://www.facebook.com/BTCINC/  https://www.linkedin.com/in/kenbator/  https://twitter.com/kbator  https://www.youtube.com/channel/UCRPrQYxHtItbr6feemsQnEg
50:33
June 28, 2021
Overcoming Depression - Interview with Vivianne Knebel
Overcoming Depression - Interview with Vivianne Knebel
Order Vivianne's Book affiliate  link https://amzn.to/3vV1GxL  Viviane was born in Germany during the Nazi Reign and struggled to find her place in the world. Through her struggles she has learned wonderful lessons that she shares.    Follow Viviane:  https://vivianneknebel.com/  https://www.facebook.com/Vivianne-Knebel-100504868342880/  https://www.instagram.com/vivianneknebelauthor/  https://www.libraryofbook.com/books/from-rubble-to-champagne
38:50
June 24, 2021
Interview with Haley Kilgour - ADHD & Anxiety
Interview with Haley Kilgour - ADHD & Anxiety
Haley shares her story of being diagnosed in grade 6 with ADHD and later dealing with anxiety.    Follow Haley:   https://www.facebook.com/byhckilgour  https://www.instagram.com/by_hckilgour/
29:60
June 21, 2021
Interview with Dauna Needom - Anxiety & Depression
Interview with Dauna Needom - Anxiety & Depression
Dauna shares the struggles that she has overcome, which includes a family history of mental health.    Follow Dauna  https://www.dmneedom.com  https://www.instagram.com/author_d.m.needom/  https://www.facebook.com/D.M.NEEDOM  https://twitter.com/DaunaD1  https://www.youtube.com/channel/UCX0ETs2wpOHbCuhUNr0XFTw?view_as=subscriber
30:48
June 17, 2021
Interview with Alexis & Justin Black - PTSD
Interview with Alexis & Justin Black - PTSD
Alexis & Justin share their story of trauma, being in the foster care system and figuring out how to redefine their normal.    Follow Alexis & Justin:  https://www.re-definingnormal.com/ Redefining Normal (@re.definingnormal) • Instagram photos and videos
38:16
June 14, 2021
Interview with Rachel Michaelson - Anxiety & Depression
Interview with Rachel Michaelson - Anxiety & Depression
Rachel shares how she was bullied as a child, how she dealt with it and how she made a very scary decision.   Follow Rachel:  https://www.facebook.com/EbonyRae  https://www.facebook.com/RaeBrightHorizonsNE  https://twitter.com/EbonyRaeUK  https://www.linkedin.com/in/ebony-rae-actor37187439/  https://www.instagram.com/ebonyraeuk/  https://www.instagram.com/brighterhorizonsne/
38:02
June 10, 2021
Interview with Mark Antony Raines - Paranoid Thoughts, OCD, Anxiety
Interview with Mark Antony Raines - Paranoid Thoughts, OCD, Anxiety
Mark shares how he handles his paranoid thoughts, how the OCD affects him and some coping mechanisms for anxiety.    Follow Mark:  RED CIRCLE PODCAST _SPOTIFY _I HEART RADIO _GOOGLE PODCAST _STITCHER _RADIO REPUBLIC _GHOSTMAN BLOG _YOUTUBE
33:22
June 07, 2021
Interview with Anne Feustel - Bipolar & Anxiety
Interview with Anne Feustel - Bipolar & Anxiety
Anne struggled for a long time until she finally received a fitting diagnosis.    Follow Anne:  https://www.facebook.com/WritingWisely  https://www.instagram.com/annefeustelauthor/  https://wearewritingwisely.com/
34:14
June 03, 2021
Loving an Addict
Loving an Addict
Randi shares how it feels to lose someone she loves to addiction.    Merch Store  https://write-or-die-show.creator-spring.com/?  Luda Dog and Tiger Sister
22:02
June 01, 2021
Interview with Jesus Campa - Depression, PTSD, Anxiety
Interview with Jesus Campa - Depression, PTSD, Anxiety
Jesus was in law enforcement for many years, thinking he would be seen as being weak for struggling he shares the truth that you are stronger when you ask for help.   Follow Jesus:  www.JesusCampa.com  www.Leadingthroughadversity.com
35:00
May 20, 2021
Interview with David Essel - Depression
Interview with David Essel - Depression
David shares about his struggles through the darkest moments of depression. From wanting to end it all to speaking openly and helping others.   Follow David:  https://www.facebook.com/davidessel?fref=ts  https://twitter.com/davidessel  https://davidessel.com/home-main/
31:29
May 17, 2021
Interview with Kelly Inviere - Anxiety, Depression, PTSD, and Complex Grief
Interview with Kelly Inviere - Anxiety, Depression, PTSD, and Complex Grief
Kelly is a poet who has shared her past traumas in hopes of helping others. From growing up in an abusive home to finding true love as an adult her story will pull at your heart strings.   Follow Kelly: www.kellyinviere.com www.facebook.com/KellyInvierePoetry/ www.instagram.com/kellyinviere https://www.goodreads.com/author/show/20834224.Kelly_Inviere
38:24
May 13, 2021
Interview with Jacquie Galvin - Grief, Loss of a Child
Interview with Jacquie Galvin - Grief, Loss of a Child
Jacquie shares her tragic story of losing a child. How she has coped with the loss and how she keeps his memory alive.  Follow Jacquie:  https://www.livelifesrichmoments.com/  https://www.instagram.com/livelifesrichmoments/  https://www.facebook.com/livelifesrichmoments https://twitter.com/jgalvin9111 https://www.facebook.com/farthinggalvin https://www.facebook.com/jacquie.galvin
43:43
May 10, 2021
Interview Shannon Carroll - Amnesia & Depression
Interview Shannon Carroll - Amnesia & Depression
Shannon shares how she overcame a type of post depression. As well the struggle of being a wife to someone who experienced amnesia.    Follow Shannon:  https://linktr.ee/shannonlcarroll   https://shannon.lifestepseo.com   www.davidandshannoncarroll.com
33:54
May 09, 2021
Interview with Kathryn Livingston - anxiety
Interview with Kathryn Livingston - anxiety
Kathryn grew up as an anxious child and did not want to pass that down to her children. She learned how to cope with her anxiety through yoga.  Follow Kathryn:  http://www.livwrite.blogspot.com  http://www.kathrynlivingston.com  https://twitter.com/liv_write  https://www.facebook.com/kathrynlivingstonauthor
34:55
May 08, 2021
Interview with James Rickard - depression and anxiety
Interview with James Rickard - depression and anxiety
James shares what he has learned from attending therapy and its importance.   Follow James:  https://www.facebook.com/JamesLRickard https://www.instagram.com/jamesrickardwrites https://www.goodreads.com/author/show/20490167.James_L_Rickard https://allauthor.com/author/jlrkrd/ https://www.pinterest.com/jamesrickardwritesjamesrickardwrites@gmail.com.
37:34
May 07, 2021
Interview with George Johnson - Depression, PTSD
Interview with George Johnson - Depression, PTSD
Coming from a community that didn't talk about mental health was a challenge. George shares how important it is to speak up about what you are going through.   Follow George:  https://www.instagram.com/2xcrossed/  https://2xcrossed.com/welcome45248733
31:18
May 06, 2021
Interview with David Bishop - Depression
Interview with David Bishop - Depression
David has been dealing with depression most of his life. He shares how he has learned to cope.  Follow David:  https://www.facebook.com/david.bishop.182  https://davidsbishop.com/  https://www.instagram.com/bishopuniverse/  https://twitter.com/bishopuniverse
32:49
May 05, 2021
Interview with Amy Romine - Depression & Anxiety
Interview with Amy Romine - Depression & Anxiety
Amy shares how she manages her depression and anxiety.   Follow Amy:  www.alternative-read.com  www.twitter.com/amyjromine  https://www.facebook.com/WritesRomineauthor https://www.instagram.com/amyjromine/ https://www.nami.org/Home
39:24
May 04, 2021
Interview with Mary K Savarese - Severe Anxiety
Interview with Mary K Savarese - Severe Anxiety
Mary shares about her ongoing struggle with anxiety and how she has learned to manage.   Follow Mary:  www.maryksavarese.com  https://www.facebook.com/tigerslovebubblebaths  https://twitter.com/maryksavarese  https://www.instagram.com/maryksavarese/
33:27
May 03, 2021
Interview with Bracha Goetz - Food Addictions
Interview with Bracha Goetz - Food Addictions
Bracha struggled with food addictions and trying to fill a void.    Follow  Bracha:  Amazon: http://www.amazon.com/author/spiritualkidsbooks-brachagoetz
33:02
April 29, 2021
Interview with Derek Scarzella - Depression & Anxiety
Interview with Derek Scarzella - Depression & Anxiety
Derek Scarzella shares about his battle with depression and anxiety. What his coping mechanisms are and how he deals with it on a day to day basis.   Follow Derek:  Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADerek+Scarzella&s=relevancerank&text=Derek+Scarzella&ref=dp_byline_sr_book_1 Twitter and Instagram: @ACTIONAGOGO   Website: www.actionagogo.com
31:23
April 26, 2021
Interview with Kathrin Hutson - ADHD & Heroin Addiction
Interview with Kathrin Hutson - ADHD & Heroin Addiction
Kathrin is a fun and open individual who shares how she handles her ADHD and how she overcame heroin addiction.    Follow Kathrin:  Website: www.kathrinhutsonfiction.com    Facebook: www.facebook.com/kathrinhutsonfiction  Twitter: @exquisitelydark
30:46
April 22, 2021
Interview with Daralyse Lyons - Anorexia & Bulimia
Interview with Daralyse Lyons - Anorexia & Bulimia
Daralyse shares the struggle of dealing with eating disorders. How they affected her and how she finally was able to overcome them and continues to be aware that they are apart of her life.    Follow Daralyse:  The Demystifying Diversity Podcast  www.daralyselyons.com  https://www.facebook.com/TheTransformationalStoryteller/  https://twitter.com/daralyselyons  https://www.instagram.com/daralyselyons/  https://www.amazon.com/Daralyse-Lyons/e/B00J9NBV9S/ref=sr_ntt_srch_lnk_1?qid=1512953330&sr=1-1   National Eating Disorder Information Centre: https://nedic.ca/
32:03
April 19, 2021
Interview with Leah Frazier - Depression & Anxiety
Interview with Leah Frazier - Depression & Anxiety
Leah Frazier had it all, lost it all and had to rebuild. Throughout her struggles she had to pull herself up out of depression.   Follow Leah: Facebook: https://www.facebook.com/theleahfrazier/  Twitter: https://twitter.com/theleahfrazier  Instagram: https://www.instagram.com/theleahfrazier/
32:55
April 15, 2021
Interview with Terry Earthwind Nichols - Imposter Syndrome
Interview with Terry Earthwind Nichols - Imposter Syndrome
Terry shares his journey through imposter syndrome, depression and PTSD. From learning about past trauma that was brought forward to stepping away from the ledge.   Follow Terry:  Facebook: https://www.facebook.com/earthwindhealer www.EvolutionaryHealer.com
30:23
April 12, 2021
Interview with Theresa Corbley - Food Addiction & Panic Attacks
Interview with Theresa Corbley - Food Addiction & Panic Attacks
Theresa shares her struggles with having panic attacks starting in her teenage years. As well as how being a spouse of someone with a food addiction impacts the family.   Follow Theresa: https://authortheresacorbleysiller.com Overeater's Anonymous: www.oa.org
35:27
April 08, 2021
Interview with Ben Winter
Interview with Ben Winter
Ben describes his thoughts of inadequacy and how he overcame them to become someone who teaches others through improv.     Website: www.Havingexpecations.com  Author Profile Amazon: Amazon.com: Ben Winter: Books, Biography, Blog, Audiobooks, Kindle
38:02
April 05, 2021
Interview with Anouk Beale
Interview with Anouk Beale
Anouk shares about her struggles with MS and how that has effected her mental health.   Follow Anouk: https://www.facebook.com/anoukbeale.author  https://www.amazon.ca/kindle-dbs/entity/author/B07ZXKFKG4?ref_=dbs_p_ebk_r00_abau_000000
27:01
April 01, 2021
Interview with Mike Ulmer
Interview with Mike Ulmer
Mike shares his story of being diagnosed with bipolar and how that effected him.   Follow Mike on Facebook: https://www.facebook.com/getcatapulted​ Instagram: @getcatapulted
31:08
March 29, 2021
Introduction to Write or Die
Introduction to Write or Die
Explanation of how the show came to exist and why it is so important to share our experiences with mental health.  Follow on facebook https://www.facebook.com/writeordieshow
10:54
March 23, 2021