Rashaad Gomez

Speaking about topic with friends, building upon what's going on and making effort to make the golden age happen!

Exploring the various different topics of movement and philosophies...

Just going on with some ideas about parkour and development of both sides of the body and mind.

Going into details and philosophy behind parkour and what's the reason why I still move and practice today. Developing insight into how inspiration can come from anywhere.

Little tid bits of what's going on next post cast is basically going to be covering the jam and what's to come over the next few months

What's going on in the recent parkour world. Catching up a bit!

This podcast is about my experience in Canada so far, I'm moving from New York where I was born and raised into a new environment. With new friends and experiences,
Parkour, entertainment and otherwise haha...

This will be a Parkour and Freerunning podcast weekly speaking about Parkour, life, movement and many other various philosophical topics...

This is something that I've talked about doing and I'm happy that I'm about to get them going thanks for your time

Peace

This will be the first podcast about Parkour and some of my early experiences along with some feelings about the movement and what it means to me.

I've been doing Parkour and Freerunning for about over fifteen years now and I wanna share my own personal experience about Parkour and about how it has helped me developed as a person over the years. Hopefully I can help others with my experiences broaden the awareness...

Enjoy!