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Quit Smoking

Quit Smoking

By Ravi Singh
Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only. Check out more insights and a roadmap to quit smoking in my Amazon Bestseller Book- 7 Secrets TO Quit Smoking.
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Why is Quitting Smoking so Hard & Complicated?
Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights.
04:12
November 30, 2020
What Happens To Your Body When You Quit Smoking?
This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking.
06:26
November 26, 2020
Why Does A Cigarette After A Meal Feels So Necessary?
And What's the Solution.
04:12
November 19, 2020
The Logical Reasons to Smoke a Cigarette
There are as many reasons to smoke as there are smokers. Let's examine some of them!!
06:17
November 18, 2020
You Don't Need Willpower To Quit Smoking
The more willpower you need to quit smoking, the more complicated it becomes!
03:05
November 17, 2020
What Are The Thoughts You Get When You Try To Quit Smoking?
Will I be able to succeed this time? Will I become Irritable? And So on..... and What's the Solution... Find out in this video.
06:17
October 1, 2020
Do You Have To Gain Weight By Quitting Smoking?
The Answer Is No. Find out in this Podcast.
04:49
September 30, 2020
What Is The Best Way To Deal With Nicotine Withdrawal
Nicotine Withdrawal Is Actually the detoxification, it's healing. Find out more in this podcast. Check out more insights and a roadmap to quit smoking in my Bestseller Book- 7 Secrets TO Quit Smoking.
05:58
September 29, 2020
The Most Important Benefit Of Quitting Smoking For Me?
It's 3000 Additional Productive Hours Per Year! Check out in this audio. Check out more insights and a roadmap to quit smoking in my bestseller book- 7 Secrets TO Quit Smoking.
05:36
September 28, 2020
What is The Single Most Important Reason That Makes Quitting Smoking Hard
Ever Wondered Why Quitting Smoking Seems So Difficult? For years I thought quitting smoking was about willpower, nicotine gums, medicines, cravings and deprivations. Well........ I was wrong. Find out in this podcast.  You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day. Link for the Non Smoker Ninja Masterclass-https://imjo.in/QnzmSw
06:43
September 27, 2020
What is the Single Best Thing You Can Do To Quit Smoking?
It's the mindset. Find a powerful tool to update your mindset and reprogram your brain into believing that you can quit smoking. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
04:11
August 19, 2020
A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3
Practice this tool to manage any challenge in relationships, it works magically! You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
04:26
August 19, 2020
Social Stress Test- A New Perspective About Stress- Stress Episode 2
Stress is a friend that energises the body to get ready to face the challenge before us.  You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
07:44
August 19, 2020
Does Smoking help in managing stress? Episode-1
No. Smoking actually creates anxiety. But why then people say they get relaxed after smoking. Find out in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
05:38
August 13, 2020
I love smoking so Why Should I quit?
I have been like this for 15 years until I was a chain smoker. I regarded cigarettes as my best friend. But it's an illusion. It's a lie.
08:26
July 14, 2020
Benefits Of Quitting Smoking
Find out the benefits and the timeline of quitting smoking in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
07:06
July 13, 2020
Why is it so difficult to quit smoking?
The difficulty is there in the mindset, beliefs and methods of quitting. Quitting smoking is easy if you approach it with the right awareness. Find it out in this podcast. You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
11:59
July 12, 2020
Find Out whether I Can help you to quit smoking or not.
Answer the 4 simple questions for me to figure out if I qualify to help you quit smoking. 
04:38
July 12, 2020
How Do You Know If It Is Time To Quit Smoking?
The time to quit smoking is now! Help is available. Do your preparation and quit smoking. Quitting is simple and fun if the method to quit strikes at the root of the problem. Quitting becomes difficult if you focus on tackling the symptoms. Quit smoking today!!
03:57
July 7, 2020
Do You Put On Weight by quitting smoking?
Do you lose weight by smoking? Do you put on weight by quitting? I examine this issue in this podcast.  You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
06:41
May 14, 2020