Quit Smoking
By Ravi Singh
Quit SmokingAug 19, 2020
Why is Quitting Smoking so Hard & Complicated?
Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
You may refer to my book, 7 Secrets To Quit Smoking, for more insights.
What Happens To Your Body When You Quit Smoking?
This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking.
Why Does A Cigarette After A Meal Feels So Necessary?
And What's the Solution.
The Logical Reasons to Smoke a Cigarette
There are as many reasons to smoke as there are smokers. Let's examine some of them!!
You Don't Need Willpower To Quit Smoking
The more willpower you need to quit smoking, the more complicated it becomes!
What Are The Thoughts You Get When You Try To Quit Smoking?
Will I be able to succeed this time? Will I become Irritable? And So on..... and What's the Solution... Find out in this video.
Do You Have To Gain Weight By Quitting Smoking?
The Answer Is No. Find out in this Podcast.
What Is The Best Way To Deal With Nicotine Withdrawal
Nicotine Withdrawal Is Actually the detoxification, it's healing. Find out more in this podcast. Check out more insights and a roadmap to quit smoking in my Bestseller Book- 7 Secrets TO Quit Smoking.
The Most Important Benefit Of Quitting Smoking For Me?
It's 3000 Additional Productive Hours Per Year! Check out in this audio.
Check out more insights and a roadmap to quit smoking in my bestseller book- 7 Secrets TO Quit Smoking.
What is The Single Most Important Reason That Makes Quitting Smoking Hard
Ever Wondered Why Quitting Smoking Seems So Difficult?
For years I thought quitting smoking was about willpower, nicotine gums, medicines, cravings and deprivations.
Well........ I was wrong. Find out in this podcast.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
Link for the Non Smoker Ninja Masterclass-https://imjo.in/QnzmSw
What is the Single Best Thing You Can Do To Quit Smoking?
It's the mindset. Find a powerful tool to update your mindset and reprogram your brain into believing that you can quit smoking.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
A Powerful Tool To Manage Challenges in Relationships- Stress- Episode 3
Practice this tool to manage any challenge in relationships, it works magically!
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
Social Stress Test- A New Perspective About Stress- Stress Episode 2
Stress is a friend that energises the body to get ready to face the challenge before us.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
Does Smoking help in managing stress? Episode-1
No. Smoking actually creates anxiety. But why then people say they get relaxed after smoking. Find out in this podcast.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
I love smoking so Why Should I quit?
I have been like this for 15 years until I was a chain smoker. I regarded cigarettes as my best friend. But it's an illusion. It's a lie.
Benefits Of Quitting Smoking
Find out the benefits and the timeline of quitting smoking in this podcast.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
Why is it so difficult to quit smoking?
The difficulty is there in the mindset, beliefs and methods of quitting. Quitting smoking is easy if you approach it with the right awareness. Find it out in this podcast.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.
Find Out whether I Can help you to quit smoking or not.
Answer the 4 simple questions for me to figure out if I qualify to help you quit smoking.
How Do You Know If It Is Time To Quit Smoking?
The time to quit smoking is now! Help is available. Do your preparation and quit smoking. Quitting is simple and fun if the method to quit strikes at the root of the problem. Quitting becomes difficult if you focus on tackling the symptoms. Quit smoking today!!
Do You Put On Weight by quitting smoking?
Do you lose weight by smoking? Do you put on weight by quitting? I examine this issue in this podcast.
You may refer to my Bestseller Book 7 Secrets To Quit Smoking for a comprehensive strategy to quit smoking without craving even if you have been smoking 100 cigarettes a day.