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Own Your Inspiration

Own Your Inspiration

By Rey Grandoit

Own Your Inspiration helps people to celebrate life regardless of their abilities and adversities. We inspire students and persons with disabilities take ownership of their lives in order to keep going and keep growing.
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The Importance of Exercising living with a Spinal Cord Injury w/ Josh Rucker

Own Your Inspiration Jan 15, 2024

00:00
49:58
The Importance of Exercising living with a Spinal Cord Injury w/ Josh Rucker

The Importance of Exercising living with a Spinal Cord Injury w/ Josh Rucker

Josh details why he believes exercise is important living with a spinal cord injury as well as what we put in ours bodies.

Jan 15, 202449:58
Episode 050: Amber Reese: Purpose Ready living w/ a Disability.

Episode 050: Amber Reese: Purpose Ready living w/ a Disability.

Amber Reese details her passion living in her purpose.

Dec 03, 202331:17
Empowering Abilities: Adapting and Achieving Success living with a spinal cord injury w/ Adam Lucio & Rey Grandoit

Empowering Abilities: Adapting and Achieving Success living with a spinal cord injury w/ Adam Lucio & Rey Grandoit

Adam Lucio details his experience living with a spinal cord injury adapting and achieving in life and sports.

Nov 29, 202329:24
Episode 048: Music Defying Limits w/ Roland Sanders

Episode 048: Music Defying Limits w/ Roland Sanders

Roland Sanders shares his experience getting shot when he was ten years old and his insights on music. The wisdom he shares being paralytic will inspire anyone who faces adversity.

Nov 19, 202301:35:05
Episode 047: DeAnna Alexander Empowering Minds: Navigating Resilience and Mental Well-Being in the Face of spinal cord injury!

Episode 047: DeAnna Alexander Empowering Minds: Navigating Resilience and Mental Well-Being in the Face of spinal cord injury!

In this fun talk with Rey Grandoit and DeAnna Alexander. DeAnna discusses how to unpack trauma and accept the reality of the decisions one makes in life. She explains the importance of taking responsibility and being accountable.

Nov 13, 202301:04:59
Episode 046: I am the MESSAGE that I BRING: Motivational Series - Rey Grandoit

Episode 046: I am the MESSAGE that I BRING: Motivational Series - Rey Grandoit

On this journey it takes a lot of grit and being okay with people not liking you, talking about you, perjuring you, persecuting you and judging you! And it’s all good because who the son sets free who is free indeed! Count it all joy and cheers to the successes and the mountains that we have overcame and conquer. Big or small , I celebrate you and myself !


www.ownyourinspiration.com

www.ReyGrandoit.com

Nov 06, 202317:34
Episode 045: Will the suffering end? Motivational Series - Rey Grandoit

Episode 045: Will the suffering end? Motivational Series - Rey Grandoit

Suffering can be complex: Rey gives his insight on how to approach suffering.


https://www.ownyourinspiration.com/

https://www.reygrandoit.com/

Oct 24, 202317:41
Episode 044: Rising Strong: Stories of Resilience and Renewal - Motivational Series - Rey Grandoit

Episode 044: Rising Strong: Stories of Resilience and Renewal - Motivational Series - Rey Grandoit

https://www.ownyourinspiration.com/

https://www.reygrandoit.com/

Oct 15, 202311:18
Episode 043: Your inspiration is contagious - Motivational Series! Own Your Inspiration - Rey Grandoit

Episode 043: Your inspiration is contagious - Motivational Series! Own Your Inspiration - Rey Grandoit

Potential will keep you broke! Your inspiration is contagious. Conquer your goals by tuning in to this inspiring motivational podcast today. Get ready to ignite your passion and transform your life!


www.ReyGrandoit.com

www.Ownyourinspiration.com

Oct 10, 202312:53
Episode 042: Are You A Owner? Motivational Series

Episode 042: Are You A Owner? Motivational Series

Are you the best version of yourself for yourself, for God and the world?Things are not easy these days. It's so easy for people to play victim and not take ownership of their life. Listen to this motivational series to get motivate and inspire.


https://www.reygrandoit.com/

https://www.ownyourinspiration.com/

Sep 26, 202316:12
Episode 041: Self Talk

Episode 041: Self Talk

What are you saying to yourself? Are you mean, devaluing yourself? Listen to Rey's process of speaking life to himself and owning his own inspiration. 

Get on the wheel with us and subscribe to our channel and own your inspiration.

Jan 21, 202209:52
Episode 040: Own Your Inspiration

Episode 040: Own Your Inspiration

Own Your Inspiration helps people to celebrate life regardless of their abilities and adversities. We help persons with disabilities take ownership of their lives in order to keep going and keep growing.  Get on the wheel with us and subscribe to our channel and own your inspiration.

Jan 14, 202210:06
Episode 039: Why are the desires of your heart not here yet? Ray Grand
Feb 16, 202114:46
Episode 038: Are you the best version of yourself? Writing is fundamental! - Ray Grand
Jan 20, 202111:11
Episode 037: Are you the best version of yourself? Love what you do! - Ray Grand
Dec 22, 202012:10
Episode 036: Are you the best version of yourself? Attitude - Ray Grand
Dec 15, 202010:48
Episode 035: Are you the best version of yourself? Perspective - Ray Grand
Dec 07, 202008:25
Episode 034: Are you the best version of yourself? Gratitude leads to contentment - Ray Grand
Dec 01, 202010:10
Episode 033: Are you the best version of yourself? The Ray Grand Story narrator Melanie Grandoit
Oct 30, 202031:18
Episode 032: Are you the best version of yourself? Prayer & Meditation | Show Up Grand | Ray Grand
Oct 26, 202016:14
Episode 031: Are you the best version of yourself? The 7 Highly Effective Habits | Show Up Grand | Ray Grand
Oct 11, 202023:56
Episode 030: Joshua Rucker, professional adaptive body builder, do it like Ruck! | Ray Grand
Sep 28, 202039:50
Episode 029: Are you the best version of yourself? Exercising Talk : Stand With Grand
Sep 22, 202017:44
Episode 028: Are you the best version of yourself? Expressing Your Emotions Talk | Ray Grand

Episode 028: Are you the best version of yourself? Expressing Your Emotions Talk | Ray Grand

Ray Grand details the danger of not expressing your emotions, the benefits of expressing your emotions and more. Check it out and learn the steps, be the best version of yourself. 

Sep 14, 202022:10
Episode 027: Are you the best version of yourself? Self Awareness Talk
Sep 02, 202012:17
Episode 026: Derrik Strong | Ray Grand
May 25, 202032:22
Episode 025: Let's DANCE, Abilities Dance with Ellice Patterson | Ray Grand
May 18, 202022:08
Episode 024: JUST START with Garrison Redd | Ray Grand
May 11, 202051:03
Episode 023: Everything is Figureoutable with Jeff Similien | Ray Grand
Apr 20, 202001:15:22
Episode 022: Heather Watkins Speaks, You listen! -With Ray Grand on Disability Rights and Advocacy.
Apr 13, 202001:02:46
Episode 021: BasketBall is life? Eugene Tejada with Ray Grand
Apr 06, 202039:44
Episode 020: My Brutha, Brutha, My brother's Keeper Alex Grandoit with Ray Grand

Episode 020: My Brutha, Brutha, My brother's Keeper Alex Grandoit with Ray Grand

Alex Grandoit details his experience with Ray Grand living with a disability and how the disability impacted our family. 

Mar 30, 202001:07:41
Episode 019: The 411 with Lizzie and Ray Grand

Episode 019: The 411 with Lizzie and Ray Grand

Elizabeth Gray details her path living with her disability, bullying, and advocacy. 

Mar 23, 202030:45
Episode 018: Have student loans with a disability? Part 2
Mar 16, 202009:50
Episode 017: Have a disability with student loans?
Mar 09, 202016:24
Episode 016: "I got SHOT when I was 10, I Made It Work!" Even turn DOWN OPRAH!!! - Roland Sanders with Ray Grand
Mar 02, 202049:12
Episode 015: Nothing Impossible, Everything Grand with Chris Johnson and Ray Grand

Episode 015: Nothing Impossible, Everything Grand with Chris Johnson and Ray Grand

How is the question? How does Chris Johnson do it all from volunteering, working for Boston EMS, building wealth and a real estate agent. Listen in and find out! 

Feb 24, 202001:01:33
Episode 014: Passion for Fashion with Keisha Greaves and Ray Grand

Episode 014: Passion for Fashion with Keisha Greaves and Ray Grand

Keisha Greaves details her adaptive clothing line Chronic Girls Rock for persons with disabilities and motivation to keep getting up every morning despite her condition living with Muscular Dystrophy. 

Feb 17, 202036:25
Episode 013: Transparency with Ray Grand, Birthday Boy!

Episode 013: Transparency with Ray Grand, Birthday Boy!

Ray Grand details why transparency is important and thankful for his life on his birthday. 

Feb 11, 202012:16
Episode 012: Brokenness and Forgiveness to Love with Kris Cordero and Ray Grand

Episode 012: Brokenness and Forgiveness to Love with Kris Cordero and Ray Grand

"Kris Cordero was an upcoming athlete and broke his neck during a three day wrestling tournament in Sapulpa, Oklahoma. Listen to his story where he discusses the power of forgiveness, and helping others motivate and overcome through the brokenness of quadriplegia."

Feb 03, 202043:14
Episode 011: Adapt and Achieve with Adam Lucio and Ray Grand

Episode 011: Adapt and Achieve with Adam Lucio and Ray Grand

I had the pleasure of INNterviewing Adam Lucio, as we discuss our college memories at Oklahoma State University and learn about his brand Adapt and Achieve. This brand help persons with disabilities as well as anyone who has faced adversity in their life. Tune In! 

Jan 29, 202050:27
Episode 010: Sarah MacIsaac and Ray Grand on a positive mindset

Episode 010: Sarah MacIsaac and Ray Grand on a positive mindset

Sarah MacIsaac tells us her story and overcomes adversity one day at a time! 

Dec 18, 201949:32
Episode 009: Blind man walking: David Brewington | Ray Grand

Episode 009: Blind man walking: David Brewington | Ray Grand

David Brewington shares his journey as a blind man. 

Dec 03, 201946:26
Episode 008: Born To Make A Difference Not Born to Chase Money | Ray Grand

Episode 008: Born To Make A Difference Not Born to Chase Money | Ray Grand

Ray Grand talks about making money and living in purpose. Born to make a difference and not chase money. 

Nov 26, 201920:22
Episode 007: Jose Inspires, The Mind Disruptor INNERVIEW | Ray Grand
Nov 19, 201942:16
Episode 006: A Story of Forgiveness and Redemption with Summerlove Romero | Ray Grand

Episode 006: A Story of Forgiveness and Redemption with Summerlove Romero | Ray Grand

Summerlove Romero details her story and teaches us about the beauty of pain and what births from it.

  • Faith
  • Attitude of gratitude 
  • Forgiveness 
Nov 12, 201957:25
Episode 005: Growing Pains with Ray Grand

Episode 005: Growing Pains with Ray Grand

Ray Grand speaks on his walk of growing pains and detailing these following points below.

  • Starts from the inside out 
  • Adjusting with the Seasons 
  • Start with your why
  • Awareness 
Nov 05, 201915:44
Episode 004: National Disability Employment Awareness Month with Ray Grand and Shannon Maher

Episode 004: National Disability Employment Awareness Month with Ray Grand and Shannon Maher

Shannon discusses her experience with living with a disability and raising the bar for persons with disability in the workforce.

  • Knowledge
  • Skills
  • Ability
Oct 28, 201942:35
Episode 003: Stomach Butt | Ray Grand

Episode 003: Stomach Butt | Ray Grand

This episode is my experience of getting a colostomy bag and why? 

Disclaimer: "The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. "

  • What is a colostomy bag?
  • Why I chose to get one?
  • The pros and cons
Oct 21, 201921:26
Episode 001: Overnight Success with Ray Grand

Episode 001: Overnight Success with Ray Grand

Ray Grand details his life experiences and why he started a podcast.

· History of Ray Grand

· Purpose of Podcast

· Who is the podcast for?

Oct 14, 201916:08