Real And Random

Packed with nuggets to help you be mindful and more confident. Today's guest  Coreea Antoinette helps men and women work on building confidence by changing their mindset and outlook.  We talk about how to take and accept compliments.  What are you really saying when you reject compliments and more.  It's an eyeopening fun conversation.  

Meet Coreea Antoinette:

Go Social: IG: @coreea_antoinette

Website: www.iamcoreea.com

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This podcast is available on all available platforms.

CONNECT WITH ME HERE   RandomlyRasheeda.com/findme

Follow me on IG: @randmlyrasheeda @realandrandompodcast

When I say I've never met ANYONE so talented, skilled and DEGREED... I kid you not.   On today's Episode I'm talking with Dr. Louise Bonaparte.  A woman of many talents and equally as many Degrees!  At last count she holds 12 degrees including 7 doctorates. She's an Oncologist, Reverend, Business woman/entrepreneur and mentor in addition to being a self proclaim Nerd and habitual student of life and all her pursuits.  

Fascinated by her story I had to have her come on and share some nuggets.  How did she do it?  What inspires her? What makes her tick and keep going?  Tune in to hear all about Dr. ALB.   You can find her on Social Media  @dralb:IG and LinkedIn

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FOLLOW Rasheeda - LIKE - SHARE - SUBSCRIBE -REVIEW & RATE

This podcast is available on all available platforms.

CONNECT WITH ME HERE   RandomlyRasheeda.com/findme

Follow me on IG: @randmlyrasheeda @realandrandompodcast

Welcome to Season 2

Today I'm diving into CONFIDENCE.  What does it look like?  How to be more confident while standing tall being BOLD and AUDACIOUS to get the results and outcomes you desire.    As you listen to this episode there are several takeaways and action items but I  want you to honestly answer these 3 questions while showing yourself grace.   Once you've answered them feel emboldened to walk in your PURPOSE and with CONFIDENCE to make these things a reality.

WRITE IT - SPEAK IT - GET UNCOMFORTABLE   Let's be the change we want to see in 2021

1. Who Do I want to be ?

2. What Do I want my life to look like?

3. What Do my dreams look like I am living my best version of myself?

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It's been a while since I've dropped an episode but I promise I'm still here working on content and episodes for the New Year.  I want to bring news you can use and VALUE.  New views, new interviews, new format NEW ME!   

On today's episode I'm sharing my Highs of 2020.  As the saying goes 2020 owes me nothing!  I'm ready for a New Year!  Thank you to every listener, all the reviews and ratings and feedback.  I heard you and I'm taking notes and listening.   

HAPPY NEW YEAR EVERYONE:

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CLUBHOUSE: @randmlyrasheeda RASHEEDA WILLIAMS

Imagine marrying the love of your life, having the picture perfect wedding of your dreams.  You're thriving in your career as a Doctor, have the house and the baby and your husband tells you he wants to be a woman!  He's secretly known for a while that he doesn't want to live as man any longer and is now transgender.   My guest today Dr. Alissa Beuerlein discusses the emotional roller coaster of watching her dream life crumble.  Will she stay or will she go?  What will the children call their dad turned woman? So many questions... and yet in the moment so few answers.  Tune in to see how it all unfolded and where are they now. 

SHOW NOTES:

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Manifesting your dreams is more than an arts and craft project.  It's more than cutting and pasting pictures on a board.  Yes, that's part of the "deal" but it's sooo much more.   It's a STRONG BELIEF THAT ANY AND EVERYTHING IS POSSIBLE!   It's about not placing on limits on yourself.  I often say nothing and no one is off limits.  Essentially it's about living a LIMITLESS LIFE, cultivating that into action and watching the universe do its thing. 

My guest today Lonnell Williams  (@3LWTV on IG)  goes into depth on what this means in real life and how his manifestations led him to face to face encounters with the likes of Lady O - That's short for Oprah and Obama!  You'll have to hear his story.   Grab a drink and some friends and take a listen to what the Power of Manifesting your dreams can do!   

It's Domestic Violence Awareness month and we're going to talk about it. 

They dated longer than they stayed married. My guest today ( LaRhonda)  is opening up about the impacts, signs and warnings of being with a narcissist!    She goes in-depth on what signs she discovered fairly quickly after getting married that she didn't see while they were dating.  She's done her research and is sharing insights. 

Do you suspect you're in a narcissistic relationship?  Maybe you're in an abusive relationship/marriage...  our hope collectively is that we start talking about this topic more.  Identifying the signs, understanding what narcissist do and who they are?  The levels of their behaviors and more importantly we want to empower people to GET OUT!  There is life after and I'm proof of that! 

Tag a friend, Share the link to this episode and lets get the word out and put an end to domestic violence!

*** IF you suspect abuse are going through abuse...  get help .. here are some resources ***

Meet a WOMAN ON THE MOVE 

Have you ever just met someone who you just felt a "connection with"?  Someone who lit a fire under you unbeknownst to them?  Someone whose story quasi/similarly echo'd yours?  Well that's what I felt upon my initial encounter with her.  She got inside my head and made me think and reflect.  That's just who she is and what she does!  She pulls out of you so effortlessly what's already there within you for the taking.   

Meet todays Guest Lolita Walker - 

From having a premature child, 3 months early, to losing a father to cancer, and a divorce, where the goal was seamless love to a young persons’ eyes, Lolita is no stranger to the importance of transition for herself and those who depend on her.  Freeing her mind to make clear and confident decisions proved to be the saving grace on her personal change journey.

Lolita leaped from a thriving corporate career of nearly 20 years to launch Walker & Walker Enterprises.  She has excelled as a transformation specialist, manager of operations, and director of north america innovation and change management, to name a few.

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SHOW NOTES: 

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The conversation continues today on Part 2 of My Killer Boobs. 

It's a touchy, private journey and topic.  Some choose never to share their pain, agony, diagnosis and journey which is 1000% okay! The goal is overcoming and getting through it and wellness.   For all those in the fight.. stay strong!  

On this episode Tammey talks about finding love after diagnosis and the divorce.  Did she want to love again?  Is it fair to be loved or love someone while in the throws of the journey?  Tammey will answer that question.   She also opens up about where she is now in her battle and journey.   Tammey has a strong message for men and women as well as Women of Color..   You'll definitely want to tune in to this final part of this episode. 

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Contact Tammey:

* Website: yourkillerlife.com

*Email: tammey@yourkillerlife.com

*Instagram: instagram.com/yourkillerlife

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If ever there was a message .. it's simple  LISTEN TO YOUR BODY!  We're jumping in ahead of Cancer awareness month which starts Oct.1st My guest is a woman on a mission to share and spread hope and message about her cancer journey.  

On todays episode I’m talking with Tammy Woodford a Breast Cancer Survivor or THRIVER as she calls herself. On part 1 of her 2 part story we dive into how life changed for her upon getting diagnosed with cancer. She describes in detail how fast life changes not only you but the people around you. In the midst of all that chaos and crisis her husband of some 20 years tapped out and decided he wanted out of the marriage… after being man shamed he pleaded for her to take him back. Did she take him back? You’ll have to tune in to hear the answer and so much more on part 1 of MY KILLER BOOBS.

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Contact Tammey: 

* Website: yourkillerlife.com

*Email: tammey@yourkillerlife.com

*Instagram: instagram.com/yourkillerlife

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The conversation continues.   We're going deeper today... discussing why men go to strip clubs?  What my guest learned about men, sex and relationships during her time as an exotic dancer.  She also shares how those experiences led her to pursue not only her Bachelors but Masters degree abroad ... ALL of which was funded by her "career".  Today she's in the beginning stages of enrolling in school to get her PhD with a goal to help marriages and relationships remain intact and health. 

Never say NEVER and certainly DON'T judge a book by its cover!    You'll just have to hear her story to appreciate where she was to where she is today.

                  *** Don't forget to RATE & REVIEW *** available to Apple/Itunes users & Spotify

SHOW NOTES:

Follow me on Social - IG @realandrandompodcast @randmlyrasheeda

Website: www.randomlyrasheeda.com

Never say NEVER and certainly DON'T judge a book by its cover!   My guest today Valerie Baber said NO to cornfields, trailers and pushing out babies which is the life her parents had predesigned for her, but she opted to chart her own path and move to the Hills of California.   You'll just have to hear her story to appreciate where she was to where she is today.   

It's my 1st ever 2 part episode so be sure to come back tomorrow to catch the 2nd part of Valerie's story.   

 *** Don't forget to RATE & REVIEW *** available to Apple/Itunes users & Spotify 

SHOW NOTES:

Follow me on Social - IG @realandrandompodcast @randmlyrasheeda

Have you been looking for LOVE in all the wrong places?  Covid19 got you shut-in and shutdown?  This episode is for YOU! 

 My guest today is Yolanda Kelly,  the Owner/Operator of a premiere Boutique Match Making service called Love En Vogue.  ( www.loveenvogue.com)

She's dropping wisdom about dating.  The faux-pas, the good, the bad and the questionable things people do for love.  She keeps it simple and professional with expert advice on how she helps match people in a safe, private and professional way.   We discuss everything from the dreaded profile pics, Ghosting, being "thirsty", prejudging, and more.   Grab a girlfriend and your guy friends too..   You don't want to miss this episode chock full of news you can use. 

HOW TO REACH YOLANDA?

If you are in between jobs, switching careers OR maybe you need helpful tips on drafting  or freshening up that resume?  You definitely want to tune in.  ( See show notes below)

My Guest Latisha B. Russell is letting the Cat out the bag and spilling all the juicy tips.  We'll be discussing these topics and more.....

1.  What to say during the interview? ( note: people do OVERSHARE)

2. Wanna know some AMAZING pointers on how to negotiate those $$ dollars

3.  How to Ask for a raise and more...