Real and Relentless

Today's episode is inspired by my rabbit-hole down Pinterest quotes and just about being a good freakin' human being. I chat about choosing kindness, confronting unkind circumstance in your life and staying true to your character in the midst of unwelcomed energy. Being a kind person rocks. And it's really one of those things that makes US feel good, too. Let us be the energy we want to attract and make people's days awesome for no other reason but just because.

Because kindness matters. And it's really that simple. 

Choose to be the kind person.

Have a great week and go make someone's day better than it was before you were in it! Because humans have superpowers, and one of our greatest is the gift of kindness.

Love y'all and thanks for tuning in! 

Hey guys! This week we've got two major updates coming to the podcast. I'm engaged AND pregnant! 

I can't wait to take you guys along on this next season of life with me and everything to come. In today's episode we talk all things engagement as well as all things pregnancy leading up to this point (I'm now 17 weeks - whaaatt?!). From the tough parts of pregnancy to being SO close to our gender reveal party - you get to hear it all in today's episode. 

Thank you endlessly for tuning in, supporting and listening. I appreciate you so so much!

As promised, here are the wrist bands I wore 24/7 and still wear as needed for nausea/vomiting: https://www.amazon.com/Sea-Band-Wristband-Anti-Nausea-Acupressure-Sickness/dp/B001F731N0/ref=sr_1_5?dchild=1&keywords=sea+sickness+wristbands&qid=1627509575&sr=8-5

Presley drove to the hospital 9 weeks before Leo's due date experiencing constant pain and unaware that she was actually going into labor. Little Leo was born at 31 weeks and other than an early birth, everything looked great. But around 4 months and what seemed like countless days in the NICU, they gave them the option to either take Leo off of the ventilator or to give him trach/g-tube. Listen along to Presley's journey to motherhood, experiencing premature birth, the NICU and learn all about Leo The Lion. 

Check Out Presley's blog here: https://www.tubiestrong.com/

Hope you guys love today's episode! 

Xx, Olivia

Finding your truth starts with identifying with your brokenness. Have you ever felt yourself feeling lost, broken, empty or at the end of yourself?  In today's podcast I dive deep into eating disorders and finding your truth with my friend Anna Palsgrove. We chat about changing your center of truth and altering your thoughts to adjust your main focus from darkness to light.

I hope this podcast makes you feel encouraged, loved, seen and known. Don't be afraid to speak up and bring light to what feels broken. Your brokenness is welcome and it is only the beginning of your story.

If you are feeling this way, linked below is the National Eating Disorder Association where you can reach out and chat with a professional.

https://www.nationaleatingdisorders.org/help-support/contact-helpline

Toll-Free Phone Number: 1-800-931-2237
Hours: 9:00 AM - 9:00 PM (ET) Mon-Thurs; and 9:00 AM to 5:00 PM (ET) Fri

For 24/7 crisis support, text 'NEDA' to 741741

Xx,

Olivia

From doing what feels comfortable for the sake of not failing, to doing what’s uncomfortable and taking the risk to go against the grain. In today’s episode I am joined by my dear friend Adayja Kelly, who just recently went full time as a youth pastor. We dive into embracing uncomfortable situations in life and going for your dreams despite what the outer world has to say about it, as well as curating a supportive group of friends that want the best for you. We encourage you to fill your cup up and be your biggest cheerleader for every last corner of your dreams.

From living out of love instead of fear to chasing your dreams wildly and hugging them hard.

I hope you enjoy today’s episode!

Xx,

Olivia

From moving my sister to her first year of college to talking about if college is right for you, in today's episode we cover all of the bases. We chat about the opportunities that lie inside of college as well as the opportunities that lie outside of college. We have so many different routes we can take and finding what's right for us is always a journey within itself and is incredibly unique to you as an individual. Today we discuss the financial responsibility of going to school, the opportunity of going to a trade school and or tech school, or simply not going to school at all and pursuing another route. I sincerely hope you all enjoy this episode as well as take some insight about pursuing the journey that's right for you. 

Thank you so much for tuning in!

Xx,

Olivia

Faith is the evidence of things unseen, therefore sometimes faith can be hard to truly find and rest in. But what about when we know it's there, but we're not sure how to find OUR unique connection with God? Sometimes we feel as though there’s another level of it, but we’re just not sure how to reach it. In this weeks epsiode I'm touching base on finding and exploring your faith as an adult and how to find the connection that feeds your heart and soul- endlessly. Hope you enjoy!

In today's episode I sit down and chat with writer, marketer and blogger Mikenna Varvel about starting Redemptive Writings. From living through and struggling with illness to persevering and finding her purpose, Mikenna addresses conquering adversity and putting your best foot forward. We dive into finding purpose through each season of life, keeping God at the forefront. If you feel inclined, I'd absolutely love to hear from you in the reviews! Thank you so much for listening! 

Follow along with Mikenna's Redemptive Writings Journey here: www.instagram.com/redemptivewritings

Follow along with Real and Relentless on Instagram: www.instagram.com/realandrelentlesspodcast

In today's episode I sit down and chat with Patrick McKee to discuss his experience transitioning from working full time at a financial advising firm to studying ministry. From taking a leap of faith of leaving behind a life of comfort and security to fully trusting God's plan for his life, today's episode encompasses everything from pursuing your purpose to trusting God's perfect timing.

In today's episode I sit down with Jamie Warden to discuss the dangers of the toxins in our every day products and transitioning to a toxin free life. Not only do we dive deep into the products, but also some of the issues that stem from the results of chemical body burden and how to rise above it, change our products and transform our lives. Hope you guys have a great week! 

Looking to clean out your makeup drawer and invest in clean makeup? 

 Toxin Free Makeup: https://www.crunchi.com/ 

Looking to check the toxin levels in your products while grocery shopping?  

Check Out The Think Dirty App: https://www.thinkdirtyapp.com/ 

The Adrenal Thyroid Revolution: https://play.google.com/store/books/details?id=ZrgIDAAAQBAJ&gl=us&hl=en-US&source=productsearch&utm_source=HA_Desktop_US&utm_medium=SEM&utm_campaign=PLA&pcampaignid=MKTAD0930BO1&gclid=EAIaIQobChMIj4DAxYqn6gIVUPDACh3KxwqvEAQYASABEgJTMvD_BwE&gclsrc=aw.ds

In today's episode I sit down and chat with runner, teacher and coffee-lover, Lexi Blair about running and training for her first ever half marathon this past September. From how she got started to her "why", today we dive deeper into a greater purpose than just fitness. We dive into strengthening mental health and pursuing hard work on and off the track. I hope you guys love this weeks episode!