In this episode I'll be discussing how self care can help you grow personally and professionally. I'll speak on what self care truly and tips on how to implement more of it in your life to be holistically successful.
In episode 10 I talked to Dr. Katina Kennedy Family Nurse Practitioner, author, health educator and fitness advocate. Dr. Katina vision is to travel the world promoting health awareness and health education through speaking engagements and health parties. Delivering the message of good health in a fun way, she also plans to hold worldwide webinars on various health topics. Her goal is to, inspire others to make a change to live a healthier lifestyle physically and mentally.
Also learn about her movement #knowyourhealthstatus and The Big 3 #BCB----Blood Pressure, Cholesterol, and Blood Sugar.
Raising teenagers in today's society is hard. LMFT & mental health therapist Ann Dillard understands these challenges and offers parent coaching and workshops to help transform the lives of teens and those that love them.
Relationships definitely have their challenges so learning how to be a better partner by intentionally learning relationship skills to maintain a healthy relationship is a necessity. Listen to my conversation with marriage and family therapist Alex Jones of love jones LLC
What's your relationship like with money? There's no excuse to be uneducated about making better financial decisions for your life. Check out my conversation with Andre Parker Wealth Relationship Coach and let's get your money right.
In episode 4 I speak with Actress Donielle Artese about joining the cast of the HBO hit show Insecure which is coming back for it's 3rd season. She also speaks about Issa Rae and how fight with Lupus hasn't slowed her down.
In this episode I speak with 17 year old Amara Leggett, young social influencer and motivational speaker shares how she graduated from both high school and college at the age of 16, her experience as a Tedx Talk speaker and life as a motivational speaker and mentor and goal coach.
In episode 2 Denee A. CEO/Founder of Hailo Re-Chic Boutique. An online closet for a online culture shares tips on how you can make some extra coins from the clothes in your closet as well as leave some savvy tips that won't break the bank.