Reconnection

Reconnection

By Elizabeth Shelton
Reconnection is the podcast all about spirituality, personal growth, and lifestyle. I'm Elizabeth and I am here to guide you to reconnect, and realign so you can become your most authentic, worthy self. In the podcast, I share how you can tune into your unique gifts, find your purpose, live authentically so you can grow and glow. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels.
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How to Start Taking Action & Stop Procrastinating

Reconnection

How to Start Taking Action & Stop Procrastinating

Reconnection

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Feeding the Fear, the Need to Control, Cleansing Stuck Energy, and Allowance
Today we are ridin' solo! I share how stuck energy sits in the body and how it shows up as well as guidance on how you can shift it out of your body. ?I also talk about feeding fear, balancing shadow work & more new age manifestation, oneness, and my relationship to numbing.  I also talk about: Mercury Retrograde Hysteria Feeling into the body and responding to life Stuck Energy in the body → Disconnection Feeding fear The need to Control Feeling of Source + Oneness Clearing energy & allowing the process Balancing of high vibe & shadow work Being… patient Theme of Allowance Nuggets of Wisdom from the show: "Numbing can give you a sense of false freedom." "If we feed fear it is going to show up in how we think, in how we react, in how we operate." "It’s this great unraveling of who we are. We aren’t going to have the answers in one go." LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
36:08
February 20, 2020
Energetic Layers and Perception of Time, Saying NO, and Releasing Control
Hello sexy humans! I am back for another solo episode and I go into so many topics that popped into my head at 3 am including the ones you are about to hear about multi-dimensional vs linear time and the energetic layers of that, control and its relationship to alcohol, and saying a big ole NO.  I also chat about: 3 Ultimate Rom-Coms How we perceive time as linear Energetic layers surrounding us Relaxing control Alcohol & numbing Controlling emotions/expressions Saying no & not settling Nuggets of Wisdom from the show: "What are you still saying yes to that you want to say no" "When we try to control we only see it from one point of view" "When we allow it to unfold, we are creating a place for us to step in to ease." LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
24:20
February 13, 2020
Trusting your heart, "3D vs 5D" Dating, North/South Nodes with Astrologer Danielle Paige
Today we are harnessing the power of the planets with Danielle Paige 🪐 Danielle is an astrologer, speaker, and spiritual teacher and she is spreading her wisdom in this episode today! She is a total wealth of knowledge and is here to help people reconnect to themselves so they can step into their power. Tune into today’s episode to learn more Danielle's own spiritual reactivation, how she was led to this work and her purpose,  and how we can use astrology as a tool to see what lessons we will learn in this lifetime.  We also talk about:  How difficult times ended up being a gift in disguise Reawakening to her intuition & psychic abilities Listening to your heart & messages from spirit 3D vs. 5D Dating Astrology + Dating North and South Nodes Energetic shifts around the Full Moon and New Moon Her spirit daughter LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co Connect with Danielle: Her website  Instagram Facebook Soulcial Society - Private FB group for women 
55:31
February 10, 2020
The Embodiment - February Akashic Records Reading
"Become the embodiment of your heart" Get ready for February's Akashic Records Reading. This month is all about the Embodiment. I also cover what went down in January aka the month of transformation and redefining as well as mercury retrograde later this month, and how I interpreted this month's theme and plan on integrating it into my own life. Join this Month's Full Moon Circle: http://bit.ly/FebFullMoonCircle LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
13:34
February 6, 2020
What Alignment Really Is, Playing Small, Kundalini Awakenings, and Listening to Your Heart
Today we are riding solo. Elizabeth dives deep into what alignment is at its core. Listening to your heart and the power playing big rather than small. Elizabeth explores her own fears and blocks when it comes to following her intuition. She also shares questions to ask yourself to acknowledge physical and emotional blocks and symbols for opening your third eye. Nuggets from the Show: “I was afraid of playing big because I was so used to playing small” “You don’t know what is on the other side until you go” "Alignment is feeling good because you are alive. Not because you want a certain outcome" In this episode, I discuss: Energetic Cleansing with Kundalini Not being in alignment Being a high-functioning codependent Stuck in a rut Uncertainty and the heart Playing small Easy path vs. the one less traveled Getting excited about what is on the other side instead of afraid The Fake it til you make it dance What alignment actually means Coming back to your heart Working with symbols to cleanse chakra centers LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
30:26
January 30, 2020
The Art of Being, Stillness, Setting Boundaries, & Letting Go
Buckle UP! We are rollin' solo on today's episode of Reconnection. I share the concept of the art of being and what it entails, such as being in the stillness, getting honest, creating boundaries, and letting go.  Nuggets from the Show: "Sometimes you have to lose things to find what it is that you need." "Letting go of that person you once were can be really challenging and hard because it's easier to keep going than to get really honest with yourself. Honest with what you really want." "It wasn’t the medicine you needed" "When we sit in the stillness, things become more clear. Your truths begin to peak through." In this episode, I discuss: What the art of being is Focusing on the future & past Copying others to be accepted The EGO dance Shifting into what others want Letting go & shedding Getting brutally honest with yourself Gaining clarity in the stillness on a regular basis Creating boundaries to sit in stillness Rejection & what the records had to say about it Recognizing our own individual timeline Trusting in the FLOW LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
24:15
January 23, 2020
Sitting in the Uncomfortable, "The Bubble", & Validation in the Comfort Zone
We are rollin' solo on today's episode of Reconnection. I share my experience with sitting in "The Bubble", getting out of my own way, the need for validation, and some messages from the records.  Nuggets from the Show: "Sitting in the uncomfortable opens up new opportunities" "Feed the feelings of joy" In this episode I discuss: What "The Bubble" is Getting out of the comfort zone Excuses & fear getting in the way Are you a yes man or a no man? Sticking to same routines via exercise, social media, dates, friends, entertainment Fixated on the familiar The law of diminishing returns & dissatisfaction Taking a mini "social media detox" Seeking validation Art of letting go & sitting in the uncomfortability Working with animal spirits  Feeding the feelings of joy 30 Day Challenge  LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings RSVP FOR FULL MOON CIRCLE: RSVP HERE Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
20:53
January 16, 2020
Disconnection, Why Love & Light Doesn't Cut It, and Expectations VS Action
Get ready for today’s solo episode. I share about the disconnection we are facing right now as a collective and internally. How this year is the year of stepping into your power and creating change within. I share my experience with the recent energy leading up to the eclipses, some wild dreams that led me to stay up and channel messages about what is happening in the world *cough cough Australia & potential WW3* and what we can do about it. P.S. it isn't saying love and light.  This convo is vulnerable, honest, and hopefully will inspire you to create change in your life!✨ Nuggets from the Show: “You cannot depend on someone else to give you power” “We condemn the things that are the most natural to us” “You can blame it on anything, but at the end of the day it comes back to our own disconnection from ourselves.” In this episode, I share: Shifts in energy building up to the eclipse Restructuring how we show up + Influence in the collective Blaming external sources Vivid dreams & receiving messages Disconnection from ourselves and our own power Viewing the land, animals, plants as different Making a change in your own life Our connectedness to the earth and how it is now considered woo woo State of wanting more Shifting out of the old paradigm Why love & light doesn’t cut it LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings RSVP FOR FULL MOON CIRCLE: RSVP HERE Connect with me: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
27:25
January 9, 2020
Redefining & Planting the Seeds → January Akashic Records Reading
Get ready to dive deep into January's Akashic Records Reading! This month is all about planting the seeds & redefining. LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
07:25
January 2, 2020
2020 Astrology Forecast with Emma Del Rey
Today we are joined with spiritual guide and astrologer Emma Del Rey. In this expansive episode, Emma shares a bit of her background, what led her to astrology, and some pretty important shifts that are going down in 2020! "The more you are tapped into yourself. The more you are going to feel this transformation because you are going to be willing to look at it and work with it." "I did what they could never do for themselves, Look at my pain and heal from it and infuse it in my teachings to others and in my own life." In this episode, we discuss: Dealing with her dad passing at a young age How she dealt with it & numbing Dealing with a mentally ill parent growing up Healing her ancestral line Waking up to her intuition Quitting law school & moving back to NY What led her to study astrology Important dates to remember for 2020 2020 is going to push you to grow & explore Changing of structure & embracing freedom LOVE THIS EPISODE? Leave a rating and review and share the show on your instastory + tag @awillowsoul Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co Connect with Emma: Instagram: @emmadelrey Her Website BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
50:25
December 30, 2019
All About the Eclipse Season, Finding Balance, and Coming Into Alignment with Daisy Clementine
On this special episode of Reconnection, we are joined with Daisy Clementine! Daisy is such a powerful astrologer and she is sharing all the wisdom in this convo. In this episode, we discuss: Struggling to fit in growing up Healing an eating disorder What her eating disorder stemmed from Letting go the need to be validated externally Finding a community How she got into astrology & going to an astrology school Why she doesn’t believe in Horoscopes Astrology is giving Permission to be yourself Align yourself with the factors of the moon The four elements in astrology Eclipse Season & What to Expect Clear out anything that is not in alignment Finding a balance between the masculine & feminine rule Notes: - The exact minutes the full moon eclipse in Cancer will fall at 20 degrees not 19 degrees - We will have some more eclipses in Cancer occurring in 2020 LOVE THIS EPISODE? Leave a rating and review and share the show on your instastory + tag @awillowsoul Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co Connect with Daisy: Instagram: @flowersfordais_astrology Her Website BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
1:06:35
December 26, 2019
Human Design & Reconnecting to your Body with Willow Rising
Human Design Reader, Energy Worker, and Self-Care Practitioner Willow Rising joins us on the podcast. She helps heart-led people master their energy by so they can live clear, confident, empowered lives. In this episode, we discuss: Releasing the attachment to old versions of self Stepping into her power The 5 HD Types & How they best show up in the world Each types lessons How to tune in to what your body is saying Deep dive into Emotional & splenic authority How to discern the ego & your intuition Defined & Undefined Areas in your chart and what they mean How you can reconnect with yourself using your energy LOVE THIS EPISODE? Leave a rating and review and share the show on your instastory + tag @awillowsoul Show Notes: Winter Solstice Offering Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co Connect with Willow: Instagram: @willow.rising Her Website Free HD Course BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
1:01:09
December 19, 2019
Your Purpose Is Fluid, Not Fixed
Today, we are taking the reins back on what it means to have purpose & live through purpose. I went into the records to receive guidance & information on this and it came back as "Your purpose is fluid". In this episode, I discuss: Getting Uncomfortable & saying bye to the comfort zone How purpose is typically viewed Why Purpose is not a career The scarcity marketing of purpose How Purpose is Fluid & Shifts  Learn Lessons, Experiences, use your own gifts LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
19:37
December 12, 2019
Shifting Energy + Mindset, Mindfulness, & Yogic Philosophy, with Sophia Dilola
Today we are joined with the lovely Sophia Dilola, a yoga teacher & coach. Her mission is to spread this knowledge of yogic philosophy and help you find your authentic core of why you are here and implement strategies every day to live on purpose!. In this episode, we discuss: My experience with the Death Meditation Ancestral Healing Sophia's unique Cultural Background & Upbringing How she got into Yoga Doing a Teacher Training as a new mom How yoga shifted her mentally & physically Her spiritual toolset What are the yamas & niyamas and how to use them in your daily life How YOU can reconnect with yourself on a deeper level LOVE THIS EPISODE? Leave a rating and review and share the show on your instastory + tag @awillowsoul Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co Connect with Sophia: Instagram: @sophiadilola Her Youtube Her Website BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
55:52
December 5, 2019
December Akashic Records Reading → Allow & Transform
Get ready to dive deep into December's Akashic Records Reading! This month is all about allowing and transformation.  In this episode, I discuss: November's Energy & Influence What my process is for reading the records The Lesson for December from the Records LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
13:14
November 28, 2019
Redefining Self-Pleasure, Awakening the Divine Feminine, & Sexuality with Lauren Renee
Today's first-ever guest is Lauren Renee, a sexuality and empowerment coach.  In this episode, we discuss: Lauren Cultural Background & Upbringing Her experience with doing a dark retreat How/Why she became a sexuality and empowerment coach Redefining Self-Pleasure Common Blocks and Challenge that People face How to use your sacral energy How the #MeToo movement shifted the conversation on sexuality How you can reconnect with the divine feminine LOVE THIS EPISODE? Leave a rating and review and share the show on your instastory + tag @awillowsoul Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co Connect with Lauren: Instagram: @laurenreneeintimacy Her Facebook Her Website BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
57:59
November 21, 2019
Everything You Need to Know About Past Lives
Here's everything you need to know about past lives. WOOT WOOT! In this episode, I discuss: Dealing with Grief + Loss of a Pet  Own my energetic gifts  Doing things that scare me  My Experience with Past Lives  Multidimensional Beings  Ancestral + Past Lifes How they are connected How to access your own past lives How to heal them LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul Enter the GIVEAWAY! --> All you have to do is rate & review this podcast, send me a screenshot of your review and you will be entered for a chance to have a one on one Akashic Records Reading with me! Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
25:09
November 14, 2019
5 Signs It Is Time to Take a Leap of Faith
Feeling it is time to leave, feeling stuck? Here are 5 Signs It Is Time to Take a Leap of Faith. In this episode, I discuss: My Favorite Non-Toxic Fragrance-Free Candle (from a brand called Ever Spring #notspon) Past Lives influencing my life + healing them Mercury Retrograde & why it isn't that bad 5 Signs It is time to take the leap of faith My personal experience with jumping off a cliff Common fears Enter the GIVEAWAY! --> All you have to do is rate & review this podcast, send me a screenshot of your review and you will be entered for a chance to have a one on one Akashic Records Reading with me! Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
20:30
November 7, 2019
November Akashic Records Reading --> It's Time
This is the first even monthly Akashic Records Reading! This month is perfect & fitting for the new year ahead of us.  In this episode, I discuss: What my process is for reading the records The Lesson for November from the Records Enter the GIVEAWAY! --> All you have to do is rate & review this podcast, send me a screenshot of your review and you will be entered for a chance to have a one on one Akashic Records Reading with me! Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co
05:58
October 31, 2019
How to Start Taking Action & Stop Procrastinating
What is the real game-changer to changing your life? ACTION. In fact, there are 5 specific things you should be doing on the regular, which can help you stop procrastinating. LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul Enter the GIVEAWAY! --> All you have to do is rate & review this podcast, send me a screenshot of your review and you will be entered for a chance to have a one on one Akashic Records Reading with me! Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
13:54
October 25, 2019
Stuck in a Rut (4 Ways to Get Out)
Ever feel stuck, like you have no idea about where you are going or what to even do? Maybe feel like you are throwing uncooked spaghetti on a wall and nothing is sticking. In this episode, Elizabeth gives four actionable items you can take to get out of a rut, so you can start feeling motivated again.  LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul or @reconnectionpodcast Enter the GIVEAWAY! --> All you have to do is rate & review this podcast, send me a screenshot of your review and you will be entered for a chance to have a one on one Akashic Records Reading with me! Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
19:25
October 25, 2019
Hitting Rock Bottom Changed My Life
Welcome to the Reconnection Podcast! In the first-ever episode, Elizabeth is sharing what to expect from the podcast, little tidbits about her, and how hitting rock bottom changed her life and helped her reconnect to herself.  LOVE THIS EPISODE? Share on your instastory + tag @awillowsoul Enter the GIVEAWAY! --> All you have to do is rate & review this podcast, send me a screenshot of your review and you will be entered for a chance to have a one on one Akashic Records Reading with me! Show Notes: Instagram: @awillowsoul Join the Facebook Group: Reconnection Podcast Insider Group Website: Underthewillowtree.co BOOK AN AKASHIC RECORDS READING: https://underthewillowtree.co/readings
19:28
October 25, 2019