Redefine The Hustle
By Suzanne Paulinski
Redefine The HustleJun 30, 2021
Ep 135: Redefining My Next Chapter
It's been a WHILE! In this surprise, pop-up episode, Suz explains what's been going on behind the scenes of The Rock/Star Advocate, why she's been so quiet about it, and what you can expect from her and this podcast moving forward.
Links mentioned:
RENT HER TINY HOUSE in Long Beach, NY: https://www.facebook.com/NickersonBeach/photos/a.114899617914961/239866998751555/
OR call 516.571.7700
JOIN ROCK/STAR SLACKERS FOR Q3: http://therockstaradvocate.com/rockstar-slackers
Ep 134: Redefining Productivity w/ Shay Leonia
Suz wraps up Season 5 with special guest, Shay Leonia, as they talk all things mental health and giving yourself permission to do things your own way.
Full show notes accessible on YouTube: https://youtu.be/Vm3I3RVJ-yk
Ep 133: Redefine Building + Engaging Your Audience
Suz breaks down her 3-part framework of the most important system in her business that has allowed her to grow and sustain her career for 20 years.
Full show notes accessible on YouTube: https://youtu.be/QlVGP2HBh5s
Ep 132: Redefining How You Pivot
Overwhelmed by life's unexpected plans for your plan? Suz walks you through her 3-part framework to go from blinded by the light to rollin with the homies and reaching your goals no matter what life throws your way.
Full show notes accessible on YouTube: https://youtu.be/u0frFrCCUoE
Ep 131: Redefining Your Day Job
A devil's advocate response to Episode 130, Suz explores 3 important perspectives to consider for reasons for keeping your day job when building a sustainable career in music.
Full show notes accessible on YouTube: https://youtu.be/eOyZC8_wijE
Ep 130: Redefining Your Side Hustle
Suz breaks down the 3 components to growing your side hustle aka monetizing your music while you make moves to quit your day job for good.
Full show notes accessible on YouTube: https://youtu.be/YyEcNlRJPUY
Ep 129: Redefining How I Cope With Stress
Suz shares an anxiety disorder she's lived with since childhood and how that and a chronic illness have taught her counter-intuitive coping skills to deal with stress and overwhelm.
Full show notes accessible on YouTube: https://youtu.be/uIY4hGQARt8
Ep 128: Redefining Artist Management with Kim Dickens
Kim Dickens is an advocate and biz partner for artists, sharing with Suz what it means to have a true value exchange in business.
Full show notes accessible on YouTube: https://youtu.be/nxZyfD7SS24
Ep 127: Redefining Life After Lockdown
Suz interrupts her regularly-scheduled programming to bring you an important PSA about taking risks to build the life you want, no matter the uncertainty.
Full show notes accessible on YouTube: https://youtu.be/ohKAKlKQASw
Ep 126: Hustle Hero of the Week - Sub-Radio
Suz switches things up with a mini-sode in a new segment called Hustle Hero of the Week featuring DC-based indie-pop group Sub-Radio
Full show notes accessible on YouTube: https://youtu.be/O8GEhOxrxU0
Ep 125: Redefining Your Approach to Wellness with Equilibrium
Nicole Blonder and Marni Wander, co-founders of Equilibrium, lay out what it means to focus on your holistic health and give simple, actionable tips you can take today to make self-care a priority.
Full show notes accessible on YouTube: https://youtu.be/1Uoa0cc0vKE
Ep 124: Redefining Your Responsibility as a Performer
Suz gives her take on Netflix' latest docuseries on Woodstock 99 and what it means to yield authority over an audience as a live performer or online influencer.
Full show notes accessible on YouTube: https://youtu.be/AFJNtVw7C-M
Ep 123: Redefining Your Purpose with Joshua Ansley
Joshua Ansley sits down with Suz to explore failure, success, spirituality, recovery, and numerous other concepts beyond hustle that need redefining.
Full show notes accessible on YouTube: https://youtu.be/NBb7eaIMLp8
Ep 122: Redefining Your Wins with Damien Ritter of Music Entrepreneur Club
Celebrating your small wins is important. But how do you make sure you're celebrating and growing at the same time? Dame of Music Entrepreneurs Club & BeatStars shares his perspective on hustle and how to consistently grow your career even when setbacks happen.
Full show notes accessible on YouTube: https://youtu.be/yDNMHrnBVfA
Ep 121: Redefining FOMO - Does Decision-Making Have to be So Exhausting?
Are you drowning in decisions that you're too overwhelmed to make? Suz goes over how to feel confident in your decision-making and how to streamline the process in order to avoid burnout.
Full show notes accessible on YouTube: https://youtu.be/FkVw9_a29_w
Ep120: Redefining Failures - Are mistakes setbacks or setups for success?
Do your failures define you? If so, it's time to redefine your failures. Suz breaks down how to reframe and redefine them and what to do when you fall off track.
Full show notes accessible on YouTube: https://youtu.be/gEmuKodRQuE
Ep 119: Redefining Success at Any Age with Brianna Ruelas
Suz connects with reality singing show coach, best-selling author, and singer-songwriter Brianna Ruelas to discuss why realizing your dreams is for "every age and stage."
Full show notes accessible on YouTube: https://youtu.be/huXrOiRl8Es
Ep 118: Are Online Music Biz Events One Big List-Building Scam?!?
Suz breaks down what she feels is the MOST misguided approach to creating and hosting virtual and in-person events and how hosts of these events can do better not only for themselves but for the audience they serve.
Full show notes accessible on YouTube: https://youtu.be/jTnYJ3qaO7k
Ep 117: Redefining the Hustle w/ Edy Blu + Laura Catana of IndieFlow
Suz interviews IndieFlow’s Head of Artist Relations, Laura Catana, and Artist Relations Manager and indie artist, Edy Blu, to discuss why IndieFlow is not your typical career management platform and how you can diversify your hustle through different revenue streams with a sustainable flow.
Full show notes accessible on YouTube: https://youtu.be/hcLTmKiJmMY
Ep 116: Redefining the Hustle with Dr. Sarah Gulish of F-Flat Books
Suz sits down with Sarah Gulish, co-founder of FFlat Books, to discuss why it's so important to redefine what we know 'hustle' to be and how she's built a thriving music career on her own terms while putting the power back in creatives' hands.
Full show notes accessible on YouTube: https://youtu.be/ltAmhYcgtSo
Ep 115: Why Rebrand the MusicPreneur Mindset Podcast?
Suz discusses why she decided to take a break from the MusicPreneur Mindset Podcast, rebrand it as the Redefine the Hustle Podcast, and what you can expect from future episodes.
Full show notes accessible on YouTube: https://youtu.be/dm-tRsPf-Mk
Ep114: Who Can You Turn to in Times of Need?
Hi, how can I help you?
Summary
Between your community of fans, your friends, your family, your peers, industry experts, and medical experts, you have a LOT of places to turn to for support. But how do you know where to turn to and when? Suz breaks it down.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep114
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep113: MusicPreneur Spotlight: Elisa Di Napoli
You're getting very... positive.
Summary
Suz sits down with master clinical hypnotherapist, Elisa Di Napoli, to discuss her career tips for conquering stage fright, battling panic attacks and mastering your frame of mind.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep113
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep112: MusicPreneur Spotlight: Latoya Cooper
Building a legacy.
Summary:
Suz sits down with fellow CEO, Latoya Cooper, to discuss her career with Music Meets The Boardroom and her brand new, best-selling book, Simple Methods Smarter Decisions.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep112
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep111: What's Next for This Podcast?
With every season turn, turn, turn.
Summary
Suz details what you can expect during the remaining weeks of Season 4 and what's ahead for Season 5 of this podcast later this fall!
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep111
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep110: MusicPreneur Spotlight: Kim Bingham
A journey woman & her 6 strings.
Summary
Suz digs in with her long-time client and award-winning Paris-based Canadian musician, Kim Bingham, to discuss her extraordinary journey through the music industry and what her latest chapter holds for her and her fans.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep110
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep109: Why Perfectionism is Overrated & Counter-Productive
Growth is messy.
Summary
Suz identifies 3 reasons perfectionism is overrated & counter-productive and why being messy is both necessary & more fun!
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep109
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep108: Is it Rest or Laziness?
Before you hit the snooze button...
Summary
Are you lazy or overwhelmed? How do you know when it's time for a kick in the ass or a pump on the breaks? Suz goes through the alternatives to laziness that could be causing you to drag your feet and how to push through or hit pause.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep108
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep107: PR Made Easy with Ariel Hyatt
Don't sweat it.
Summary
Suz is joined by her good friend, Ariel Hyatt, CEO and Founder of Cyber PR, to debunk many common PR and Social Media myths for independent musicians and discuss what you can expect in her latest best-seller, The Ultimate Guide to Music Publicity.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep107
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep106: Mental Health in Music: Pam Capalad & Dyalekt
More shame, more problems.
Summary
Suz is joined by Brunch & Budget founder, Pamela Capalad and Brian 'Dyalekt' Kushner to talk about the link between your finances and your mental health, why the systems around us have been built for us to fail, and how to take back control of your wealth.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep106
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep 101: The Overlooked & Overworked
There are often-forgotten rock/stars who work behind the scenes, who need just as much support, if not more, than those taking center stage. We examine the pitfalls of working inside the industry and how to avoid total burnout.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep101
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep105: Mental Health in Music: Chris Keats
The path to healing.
Summary
Suz is joined by folk singer-songwriter Chris Keats to talk about the importance of healing through music and why realizing you're not alone is an important step towards healing.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep105
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep104: Mental Health in Music: Maggie Szabo
Show up + show out.
Summary
Suz sits down with Maggie Szabo to discuss crafting pop songs with a message, showing up for yourself and others, and how fitness enables her to manage her mental health during stressful times.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep104
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep103: Mental Health in Music: LJ Malberg
Leading with compassion.
Summary
Suz kicks of Mental Health Awareness Month with Compassionate Muse CEO LJ Malberg, with a frank discussion about the toxicity that exists in the music industry and how to combat it and break the cycle.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep103
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Spotify | iTunes | Stitcher | RSS Feed
Ep102: MusicPreneur Spotlight: Mike Meiers
Summary
It's not about the awards or the record deals. It's about figuring out your purpose and being ready to ask for help in order to get where you're going. Suz spotlights special guest, Emmy® award-winning songwriter, guitarist, and composer, Mike Meiers, discussing when it's time to ask for help and how to listen your way to success.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep102
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Ep 100: Lessons in Entrepreneurship: The Good, Bad & Painfully Avoidable
Suz looks back on the money, time, and energy she's invested to grow her career - what was worth it? What wasn't? And what has she learned from it all?
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep100
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
Spotify | iTunes | Stitcher | RSS Feed
See acast.com/privacy for privacy and opt-out information.
Ep 99: 5 Apps I Can't Function Without
You're never too new or too broke to start building your team. Free up your time and your sanity with apps to help you automate your tasks, often without spending a dime! Suz recommends her Top 5 in this episode.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep99
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep 98: Tapping Into Your Future Self
You may not have met your future self yet, but they're ready to meet you! Learn how to connect with the person you're becoming in order to work with intention & achieve your goals more consistently.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep98
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep 97: Is it Time to Push or Pause?
Is it burnout or fear? Is it laziness or self-care? Find out how to identify when it's time to push harder and when it's time to hit pause and reassess your next steps.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep97
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep 96: The Importance of Celebrating Small Wins
Misery is the number one killer of progress. In order to stay motivated it's crucial to learn how to stay focused on the small wins and not the short falls.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep96
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep 95: The WTF of Law of Attraction
Sure, you've heard about the Law of Attraction, but do you truly understand what it means? Learn the science and psychology around this "voodoo" magic you keep hearing about and how to use it to get what you want.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep95
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep 94: Making Unpopular Decision to Grow Your Business
As an entrepreneur, it's your job to call the shots, but when that call is an unpopular one, can you stand by it? Suz sheds light on how making the unpopular decision is sometimes the necessary one.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep94
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep 93: Why You Haven't Reached Your Goals
So many of us set goals and never reach them, but do we ever stop to think WHY? It's rarely a case of "I'm not good enough" and Suz dives deeper into why you may be coming up short.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep93
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep92: Drawing & Keeping Better Boundaries
It's one thing to draw boundaries around your time and energy. It's another thing to keep them. Learn how to do both without giving into things (and relationships) that don't serve you.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep92
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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Ep91: The Hustle & Why It Needs to Be Redefined
Suz kicks off Season 4 with a deeper look into what it means to #redefinethehustle and why the traditional definition of 'hustle' is burned out.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep91
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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Ep90: Moving Forward in Times of Change
It's one thing to accept change, it's another to enact it. No matter what, change is gonna come, but the one thing that will never is the power you have to decide with how you'll deal with it. We look back on Season 3 and the changes ahead as we move into the 2nd half of 2020.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep90
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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See acast.com/privacy for privacy and opt-out information.
Ep89: Music-Preneur Spotlight: Sharon Ruchman
Sharon Ruchman, a wonderful musician and composer, takes us through her struggles with ADHD and learning to live outside her comfort zone and shares a story about a family heirloom that changed her life and will leave you speechless!
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep89
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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Ep88: BONUS Live Coaching Session w/ Frankie Raye
Frankie Raye joins us for a live coaching session & Suz explains the importance of working with a coach and how to find the right one for you.
For all links, resources, and free downloads from this bonus episode, visit the full set of show notes here: http://therockstaradvocate.com/ep87
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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Ep87: Music-Preneur Spotlight: Frankie Raye
In this new kind of Spotlight, we've combined our pre-pandemic talk with singer-songwriter Franke Raye on how she's built a full-time career playing live on stage with a recent chat with Executive VP Jack Forman of Bi-Coastal Productions discussing how to pivot that income through live streaming.
For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep87
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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Ep86: #blackvoicesmatter
In this very special episode we are highlighting the voices of the black community - their words, their pain, their pleas, their needs, their frustrations. We invite you to take time to listen & find ways to take action in our show notes page: http://therockstadvocate.com/ep86.
For all links, resources, and free downloads from this episode, visit the full set of show notes here: http://therockstaradvocate.com/ep86
THANKS FOR LISTENING!
If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app
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