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reducedfatmomma’s ramblings

reducedfatmomma’s ramblings

By Crystal

Weightloss. Being a mom of a child who is a pediatric stroke warrior. Life.
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Life update

reducedfatmomma’s ramblingsMar 06, 2020

00:00
11:44
Life update

Life update

Rambling, it’s what I do best.
Mar 06, 202011:44
Balancing weight loss and a social life.

Balancing weight loss and a social life.

How I am dealing with balancing my life, both weight loss and my social life.
Nov 16, 201914:42
Update on weightloss

Update on weightloss

What it was like maintaining and how I feel.
Nov 15, 201911:60
Food addiction

Food addiction

I’ve been struggling with getting my eating back in check. I’m fed up with feeling lethargic and lazy, again. I have to do something about it!
Oct 13, 201909:20
When my friends hurt, I hurt.

When my friends hurt, I hurt.

Just getting some thoughts and feelings out.
Sep 28, 201907:34
Ramblings, how I’ve been feeling.

Ramblings, how I’ve been feeling.

This is me. This is my anxiety ridden life.
Sep 25, 201914:26
Life is hard. But I’m stronger than that hard.

Life is hard. But I’m stronger than that hard.

Sad about my sons neurology visit. Just getting the emotions out. Thanks for listening.
Sep 18, 201911:20
Just be you!

Just be you!

Talking a little about why I am the way I am and trying to let people know that it’s okay to be you.
Aug 24, 201910:16
The mess that life is right now.

The mess that life is right now.

Tonight has been hard, heck, this whole week has been hard. I talk about my struggles, because I want people to know that you aren’t alone in yours.
Aug 22, 201916:40
Recording with THE man himself, Daryl!

Recording with THE man himself, Daryl!

We talk about weight loss, books, parenting a child with special needs and lots more. Give it a listen! You may have been mentioned.
Aug 14, 201956:58
Chat with THE Willie Gillis!

Chat with THE Willie Gillis!

We talk about weight loss, maintaining, how my life is a dumpster fire and the crazy food cravings that I have. Give it a listen, we may have even mentioned YOU!
Aug 08, 201901:07:45
It’s okay if people don’t understand your journey!

It’s okay if people don’t understand your journey!

My rambilings about building healthy habits and my thoughts on side by side pictures on IG.
Jul 03, 201909:27
Why haven’t I failed with losing weight this time?

Why haven’t I failed with losing weight this time?

I give you some tips that have helped me lose weight and keep it off, during this weight loss journey I’ve been on. In the past, I lost and regained weight 3-5 times, but this time finally stuck. Listen to me talk about why I think this time has been different.
Jun 26, 201927:36
Weight loss realizations

Weight loss realizations

Hi guys! Today I talk about overeating certain foods and I talk about my weight loss stall. Enjoy!
Jun 24, 201916:18
Weight loss journey and my baby boy.

Weight loss journey and my baby boy.

More ramblings from me, about my weight loss journey and about my sons upcoming birthday.
Jun 22, 201913:03
Instagram Q&A

Instagram Q&A

A huge thank you to my friends for asking me questions for this podcast! Take a listen if you want to learn more about me!
May 14, 201915:33
Update on life!

Update on life!

Talking about the Flying Pig 10k race that I did and my sons EEG. Plus lots of other ramblings. I hope you enjoy. ❤️
May 12, 201909:05
Trust the process

Trust the process

You can’t make the scale go down, but what you can do, is trust the process. What you’re doing is making you healthy, whether the scale goes down or not!
Feb 06, 201914:09
How do I stay so motivated?

How do I stay so motivated?

I talk about how to stay motivated, what I do to lose weight and a bunch of other ramblings!
Feb 05, 201918:23
Missing eating thousands of calories?

Missing eating thousands of calories?

Ramblings about how my life has changed in the last year, how I miss eating foods that make me feel terrible and overcoming food addiction.
Jan 30, 201921:35
My very first podcast ft. Daryl Perry

My very first podcast ft. Daryl Perry

Give a listen if you want to hear talk about weight loss, MySpace and my struggles with my mind set.
Dec 02, 201848:24