Redway Runners Podcast collection

Redway Runners Podcast collection

By Redway Runners
News and info about Redway Runners in Milton Keynes, UK

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News update 17 February 2020
On this Podcast we get all the news and updates, talk to Fern who is off to the Tokyo Olympics, Lisa about her Fundraising role, Kevin and Instagram, Nigel and EA packs, Sam and Nutrition for runners podcast, Andy how is married life, David ‘Foxy’ and Enigma runs, Gareth and parkrun and Kevin about run lead training Mail us anything for future Podcasts or comments at rr@redwayrunners.com
18:25
February 17, 2020
4: Talking about Nutrition with Sam Downton
In this episode Simon Billenness is in conversation with Sam Downton who is a Naturopathic Nutritional therapist.  The conversation is focused on what runners especially those new to running need to think about in terms of nutrition.  There is a bonus item at the end where Simon gets to asks a question about dealing with colds.
17:02
February 13, 2020
News update 10 February 2020
In this Podcast we get all the news and updates, talk to Dom about the new club timing system, update from the Team Manages, Doug, Katie and James at the Cross Country and find out from Simon about a new nutrition podcast coming soon. We would welcome your feedback andcomments, if you have something for inclusion mail us at: rr@redwayrunners.com
13:15
February 10, 2020
News update 3 February 2020
This Podcast we have a news update, review January 2020, have a special message from Ballymena runners for a Redway Runner, talk to Simon about his first half in Torremolinos and catch up on our beginners' groups
09:25
February 3, 2020
Redway Runners Running Expo 2020
At the Expo we recorded a few sound clips, with stall holders, visitors, the BBC and those interviewed live on air. (Martin)
04:53
January 27, 2020
Redway Runners Update 27 January 2020
Hoping we can start some regular podcasts with news and info about  the club, in this edition we explain why last week was the clubs biggest  week ever and talk to one of our founding club members and find out  what she has been up to and her running plans. Have a listen Music; Purple Planet Music
04:46
January 27, 2020