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Reel II Real With Coach Herb & B

Reel II Real With Coach Herb & B

By Reel II Real with Coach Herb & B
We are reel sometimes II real.
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Episode 34 with Dr Danny Lehnert, Owner of Eclipse Wellness NOVA
Dr. Danny, a physical therapist, joins us to talk about growing up in the area and his passion for helping people to feel better. Coach enjoyed hearing someone else who thinks like him when it comes to care and may need to make an appointment!" Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal Today’s episode was sponsored by Sutlrco 🎊🎉 #podcast #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #entertainment #radio #internetradioshow #podcasts #podcast #northernvirginia #nova
50:00
January 16, 2021
Episode 33 with Chef Marc O’Neil
If you know us, you know we love food and what better way to get us talking than bringing a chef on the podcast. We talk about his military upbringing, culinary inspirations and keeping it real. 👨🏿‍🍳check out his work 😋 @mealsbymarconeil @marc__oneil Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . #personalchef #dinner #cooking #instafood #delicious #foodstagram #tasty #foodies #photography #healthyfood #healthy #catering #foodblogger #travel #yummy #yum #foodpic #cheflife #foodporn #foodlover #love #baltimore #lunch #eat #homemade #foodpics #foodphotography #celebritychef #food
54:38
January 9, 2021
Episode 32 with Christy Winters-Scott
Christy Winters-Scott, a local legend, joins us to talk about growing up in Reston and dominating the sport Basketball. Check out a behind the scene look at our first attempt at recording and bringing on set right before recording 🏀🎤 Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #podcast #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #entertainment #radio #internetradioshow #podcasts #podcast #northernvirginia #nova
1:15:29
January 2, 2021
Episode 31 with T.Court Williams
T. Courtney Williams, founder and director of Urban Fireworks, is our next guest! Raised in Texas, a graduate of Howard University and now lives in South Africa working as an advocate. Let's get real as we learn more about her community and how she is being an agent of change! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #motivation #mighty #queer #locs #love #quotes #bodypositivemovement #selfreminder #wisdom #fashion #beauty #beautiful #guidance #achieve #loveyourself #photooftheday #love #health #believe #getglowing via @hashtagexpert
46:13
December 26, 2020
Episode 30 with Lauren Gassman
Food Loop Compost is a great local initiative all about composting! With global warming becoming more of a hot button issue, now is the best time to start making simple changes to make an impact for the future. Let's get real! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #reuse #handmade #vegan #savetheplanet #beautiful #environment #life #art #organic #photooftheday #ecofriendly #universe #travel #nature #plasticfree #photography #recycle #gogreen #zerowaste #sky #eco #green #sustainability #sustainable #sustainableliving #science via @hashtagexpert
47:47
December 20, 2020
Special Release episode with Bike Lane Brewery
Do you like moutain biking? Cycling? Maybe just getting out and riding around the neighborhood on bike?! Check out our episode on Bike Lane which is a create community resource to teach bike safety, promote healthy living and of course in Reston...a great spot for beer!
1:25:53
December 13, 2020
Episode 29 with local NBA Legend Reggie Williams
Reggie Williams, a former Georgetown University Hoyas and NBA legend joined us to talk shop. One great story was about the slightly deflated ball Coach John Thompson kept in his office and what that meant. You'll love to hear about his coaching and mentoring days with local youth in his community as well. Let's get real! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #georgetown #collegebasketball #nuggets #34 #denver#spurs #nba #baltimore #art #lakers #photooftheday #dunk #sport #losangeles #sports #stephcurry #music #kevindurant #motivation #ballislife #footballseason #nike #football #espn #lebronjames #bball #training #gameday #nba #warriors via @hashtagexpert @ Baltimore, Maryland
57:52
December 13, 2020
Episode 28 with Owner of Shea That Again, Tana McNeil-Taylor
Shea That Again, is a local business that specializes in shea butter products. It's great for men and women, and can be easily found and ordered for Christmas via etsy. The owner, Tana McNeil- Taylor, hit us with a great quote which really helped motivate her to start this business and that quote is "Necessity is the mother of invention". Let's get real and talk some more about how she got started and has adapted to expand her black owned business. . . . . . #beauty #naturalbeauty #healthylifestyle #health #selflove #photography #vegan #skin #fashion #crueltyfree #organicskincare #organic #antiaging #glowingskin #wellness #skincarejunkie #love #natural #skincareaddict #instabeauty #healthyskin #motivation #beautiful #beautycare #skincaretips #selfcare #skincareroutine #naturalskincare #happy #facial via @hashtagexpert
48:01
December 5, 2020
Episode 27 with Sahar Riccardi, Owner of Belladi Treats
This week we talk to Sahar, the owner of Belladi Treats and learn more about her business. Of course like many of us, it's not just a business but a family affair from her husband who doesn't mind being an official taster and sous bakers in the form of her daughters when they are available. Let's get real and don't blame us if you get hungry while listening 😋🎂🧁🍰 Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #foodporn #cake #foodgasm #yummy #cookie #instafood #vegan #yum #food #dessert #love #foodblogger #desserts #sweet #homemade #chocolate #cakes #dessertporn #sweets #healthy #foodphotography #foodie #bakery #breakfast #delicious #foodstagram #coffee #healthyfood #photooftheday #pastry via @hashtagexpert
38:08
November 28, 2020
Special Release Episode with Beltway Brewing Co.
Like most breweries it started with some home brewery but grew in large part to Sten, the founder and the great team they built over at Beltway Brewing Company We enjoyed learning about how they support small breweries scale up for larger brews, their medal winning beers and more! Stop by to pick up any of the beers, hard seltzer or barleywine to enjoy while you listen to this episode. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . #fun #photography #fashion #music #wine #foodie #food #mixology #cheers #love #foodporn #yummy #gin #party #travel #picoftheday #happyhour #liquor #bar #drink #drinkup #friends #alcohol #instafood #cocktails #bartender #thirsty #cocktail #drinks #photooftheday via @hashtagexpert
1:56:02
November 21, 2020
Episode 26 Top 100 Nurses with Darolyn Milburn
During these tough times, we are honored to have a local nurse who was named a top 100 nurse in the DMV! Join us as we welcome Darolyn Milburn, who has been a nurse for 18 years now and still finds time to mentor youths in her area. She’s amazing! https://jobs.washingtonpost.com/article/2020-star-nurses-weekly-spotlight-chapter-2/?s=7 Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #nurses #scrubs #nurselife #wellness #rn #science #nurse #love #motivation #premed #repost #fitness #dentist #hospital #medical #scrublife #health #doctors #medschool #mentalhealth #nursingstudent #healthcare #doctor #medicine #surgeon #nursesofinstagram #nursingschool #surgery #medstudent #life via @hashtagexpert
55:01
November 21, 2020
Episode 25 with Two Steps Forward Pod
If any of you have met Coach in person, you may have noticed he is into sneakers.  We found the perfect podcasters for us to take a deeper dive into that passion with.  Kick up your feet and let's get real. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #model #offwhite #photography #style #gucci #streetwear #nike #supreme #hypebeast #fashionblogger #jordan #steetstyle #mensfashion #outfitoftheday #kicks #ootd #art #streetfashion #fashion #sneakerhead #outfit #love #kicksonfire #instafashion #nicekicks #shoes #adidas #yeezy #photooftheday #fashionista
1:09:59
November 20, 2020
Special Release Episode with Settle Down Easy Brewing Co.
Kick back and Settle Down Easy, while we talk and drink at another local brewery here in Fairfax County.  Frank is a co-owner of this amazing brewery in Falls Church called Settle Down Easy.  We loved getting to sit, drink, and hear some amazing and heart felt stories about how this brewery came to be. This Saturday marks their 2 year anniversary since opening and we can't wait to show you the great things they are working on. Let's get real! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #music #mixology #fashion #fun #gin #bar #alcohol #yummy #drink #instafood #travel #drinkup #picoftheday #drinks #photooftheday #party #photography #friends #wine #cocktails #foodie #foodporn #cheers #cocktail #bartender #thirsty #love #liquor #happyhour #food via @hashtagexpert
1:05:05
November 13, 2020
Episode 24 with Allison Wright, Owner and Nail Artist Kouture Nail Bar
We had a fun time talking with the owner and designer of Kouture Nail Bar. Allison is super knowledgeable and has found ways to continue her business even during the pandemic! #nails2inspire #nailsofinstagram #nailstyle #nailpro #nailsonfleek #naildesign #style #fashion #nailart #beauty #nail #nailsoftheday #nailstagram #naildesigns #nailporn #notd #art #cute #model #glitternails #makeup #love #beautiful #photooftheday #instanails #nailswag #manicure #acrylicnails #hair #gelnails via @hashtagexpert
41:51
November 7, 2020
Special Release Episode with Hunter Mill Supervisor Walter Alcorn
We are honored to present our election day episode with a local elected offical, Supervisor Walter Alcorn. Do you exactly know what a District Supervisor does? If you have ever wondered what a district supervisor is or does, Walter breaks it down and more about the Hunter Mill District. We hope everyone voted by mail or in person...just vote! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . #democrat #republican #politics #repost #fashion #photography #resist #america #liberal #usa #love #freedom via @hashtagexpert
50:24
November 3, 2020
Special release Drinking with Paul Raker Halloween 2020
Welcome to our Halloween episode! Of course Covid has kept us from getting together somewhere and really letting loose. If it were up to Paul Raker we would be the Golden Girls for halloween. Let us know in the comments below what you think our group costume should be for halloween next year?? Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #halloweenmask #halloweenlooks #halloweenideas #halloweennight #halloween2020 via @hashtagexpert
51:52
November 1, 2020
Episode 23 with Author, Anita Vermeer
Who doesn't love a good rhyme, sometimes you do it all the time. We had such a great time talking with Anita Vermeer who has written a rhyming book for kids! Check out AnitaVermeer27 on this week’s episode! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . #bookaholic #bookshelf #writersofinstagram #quotes #booknerd #booksofinstagram #writer #bookish #bookaddict #igreads #reading #authorsofinstagram #booklove #writing #bibliophile #art #booklover #books #instabook #writerscommunity #read #bookstagram #life #poetry #book #love #photography #writersofig #bookworm #bookstagrammer via @hashtagexpert
38:47
October 31, 2020
Special Release episode with Chef Irvin Greene
He cooks, he bakes, he use to coach basketball and now refs. Some may know him as PD others as Chef Irv...we just know where to be when he is cooking and that is at the table waiting to be served!
40:17
October 25, 2020
Episode 22 with Mermaid Luna, Anna Perry
Mermaid Luna is the perfect addition to young kids party and has even gone virtual now! Join us as we learn more about what got her into being a mermaid and living her dreams! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . #handmade #mermaidtail #mermaidlife #mermaidhair #disneyprincess #travel #beautiful #sea #beauty #love #siren #littlemermaid #nature #hawaii #photooftheday #thelittlemermaid #photography #mermaidlove #beach #mermaid #disney #art #summer #princess #makeup #mermaids #ocean #mermaidsarereal #fashion #mermaidvibes via @hashtagexpert
43:03
October 25, 2020
Episode 21 technology with Nikhil Patry
Our next guess is Nik, a friend from the Y and our technical director, who is really into Technology. Join us as we talk about different myths and trends happening in technology today! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #photooftheday #ai #business #music #smartphone #samsung #iphonex #software #entrepreneur #motivation #android #art #iphone7plus #programming #computer #startup #apple #digital #design #fashion #marketing #iphone #iphone8 #love #tech #photography #coding #iphone7 #iphone8plus #iot via @hashtagexpert
50:17
October 18, 2020
Episode 20: MomAgents
We were fortunate to have Kia Cole-Hines and Aiysha Spears from MomAgents join us to talk about what is a MomAgent and what they do. If your child plays sports you may even be a MomAgent and not realize it! . . . . . #love #nba #fashion #art #soccer #nike #photography #football #footballseason #lebron #lebronjames #warriors #lakers #sports #losangeles #motivation #baseball #stephcurry #music #espn #basketball #ballislife #bball #gameday #photooftheday #mlb #dunk #training #sport #fitness via @hashtagexpert
43:15
October 12, 2020
Episode 19: Mike Ellison
"Our next guest was born in Ethopia and moved to the US with his family and realized his potential through hard work and perseverance. He has written poetry, acted in film and television, is a musician and more! Time to get real with a modern renaissance man."
52:10
October 3, 2020
Episode 18: NOVA Weekend Warriors Takeover
COVID shut things down for a bit but that doesn't stop warriors from taking what they want...and we want to get out and about in NOVA. We loved offically meeting Meg (felt like we've know her for ages) with NovaWeekendWarriors and getting to take over her Podcast for a bit. Listen to what routines we have been able to maintain, had to change and long for to come back.
51:58
September 26, 2020
Special Release with Mustang Sally Brewing Company
We were fortunate to have a great local brewery welcome us inside to learn more and enjoy delicious beer.  This episode we explore Mustang Sally Brewing Company and learn about their award winning beer, where the name really came from and how they grew and expanded their operations outside of the brewery.  Join us as we try a flight of their beers and talk to Paul and Chelsea from Mustang Sally and learn what makes them special! Stop by to say hi and make sure not to miss any of their unique small batch brews! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #love #music #thirsty #travel #fashion #foodie #happyhour #cocktail #yummy #photography #bar #cocktails #wine #fun #gin #picoftheday #bartender #cheers #liquor #foodporn #mixology #friends #photooftheday #drink #food #instafood #party #drinks #drinkup #alcohol via @hashtagexpert
54:50
September 21, 2020
Episode 17: Greater Reston Living with Graham & Kathy Tracey
Covid has impacted a lot of aspects of life but one thing that has kept churning is the housing market! We are going to have reoccurring guests, Graham & Kathy Tracey, from Greater Reston Living to come talk the market, life in Northern Virginia and buying or selling your home. Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #sellmyhome #realestatelife #realtor #househunting #realestatemarket #realestategoals #sellmyhomefast #luxuryrealestate #realestate #architecture #milliondollarlisting #realestateexperts #youtube via @hashtagexpert
51:26
September 19, 2020
Episode 16: Mike Takes on Science with Mike Fields
Summer is in the rearview mirror and school is starting. We thought why not learn a thing or two about science ourselves. Enjoy a science experiment from Mike, our local STEM enthusiast!
45:24
September 12, 2020
Special Release: Liberty University Experience with Dylan Hughes
We are fortunate to have a former employee of Liberty University join us for a special podcast all about his experience there and what's currently been happening. Join us as we get real!
47:02
September 9, 2020
Episode 15: Labor Day 2020 with Paul Raker
Let's raise a glass to the end of summer, another glass for good luck with distance learning, another glass to say bye Felicia to COVID...we could go on and on because it is 2020 haha. Join us and our airchair bartender a holiday episode! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . #drinkup #instafood #yummy #alcohol #drink #beer #bartender #liquor #fun #music #bar #cheers #thirsty #wine #mixologist #foodie #mixology #travel #photooftheday #foodporn #love #food #happyhour #photography #cocktails #vodka #gin #friends #cocktail #party via @hashtagexpert
44:07
September 8, 2020
Episode 12: Jimmy Cirrito, owner of Jimmy’s Old Town Tavern
After being quarantined for so long it felt like turning 21 again to get together and socially drink. We are fortunate to have Jimmy from Jimmy's Old Town Tavern join us at his spot as we dive deep about being a cornerstone in Old Town Herndon! . . . . . #beer #friends #mixologist #drinks #cocktails #wine #liquor #thirsty #music #mixology #vodka #foodie #cocktail #photography #alcohol #party #love #fun #food #cheers #drink #foodporn #travel #happyhour #gin #drinkup #photooftheday #bartender #instafood #art via @hashtagexpert
39:42
September 6, 2020
Episode 14: Conspiracy theories part one
Do you think there are people controlling what happens on a global scale? Aliens are real and sending us a sign with crop circles? What about the government trying to control us by dispersing chemicals via planes on the population and crops? Is it a conspiracy if we believe hard enough?! Join us as we realize Coach Herb can go in on some theories! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . #awakening #thirdeye #meditation #awake #inspiration #conspiracytheory #photooftheday #consciousness #motivation #photography #nwo #spiritual #positivevibes #spiritualawakening #vegan #blackexcellence #music #spirituality #universe #trump #illuminati #higherconsciousness #truth #woke #life #peace #newworldorder #cropcircles #ronaldregan #watergatehotel conspiracy #universe #truth #space #universo #science #paranormal #conspiracythread #conspiracytheorist #conspiracytheories #youdecide #memes #love via @hashtagexpert
33:28
September 6, 2020
Episode 13: Fitness with David Clary owner of Ikengafit
When a quarantine hits, you hit right back. Watch our first fitness episode drop today! Thank you @ikengafit for join us This episode! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal . . . . . #fitfam #goals #healthyfood #healthylifestyle #training #weightlossjourney #strong #gymlife #fitnessmodel #motivation #fitspo #fit #photography #photooftheday #health #eatclean #fitness #healthy #workout #bodybuilding #weightloss #fitnessjourney #nutrition #fitnessmotivation #lifestyle #instafit #fitnessaddict #fashion #muscle #love via @hashtagexpert
56:44
August 29, 2020
Episode 11: NBA Legend Grant Hill
Introducing our Grant Hill episode which was a blast with the NBA starting up and learning more about him and his life. We look forward to having him back on so we can dive even deeper. Let us know below what other questions you'd like us to ask the next time! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #nba2k #nbanews #granthill #nba #kobebryant #stephcurry #houstonrocket #basketballwives #begrateful #bball #nursingstudent #lebron #nbaallstar #nba2k18 #runningcommunity #kyrieirving #medicalschool #harden13 #vwlove #basketballneverstop #russellwestbrookswag #fitnesstransformation #fitnessmodels #celtics #sports #nbafinals #lakers #cuerposano #nbamemes #lebronjames #savings #espn via @hashtagexpert
56:28
August 15, 2020
Episode 9: Pop We’d Co.
Take a listen to our popup wedding podcast all about saying I do in a uniquely DC experience set up by a great local business Pop Wed Co and its co owner Maggie Gaudaen! Here’s information on how to contact them! Website: www.popwed.co Email: Gethitched@popwed.co Facebook: Pop Wed Co Instagram: @popwedco #podcast #Virginia #maryland #washingtondc #restonva #herndonva #sterlingva #fairfaxva #viennava #greatfallsva #langleyva #tysonsva #DMV #community #culture #society #socialdistancing #blackowned #smallbusiness #FairfaxCounty #loudouncountyva #Loudoun #entertainment #radio #internetradioshow #podcasts #podcast #northernvirginia #nova #popwedco #weddings #popupwedding
44:11
August 12, 2020
Episode 10: The Start of NBA 2020!
Have you seen Bol Bol the 7ft plus player? Maybe the Wizards have a chance finally! Yeah right Ben...haha check out our break down of the beginning of the NBA season! Listen to our podcast on Apple podcast and more! https://linktr.ee/Reeliireal #nba2k #nbanews #kobebryant #stephcurry #houstonrocket #basketballwives #begrateful #bball #nursingstudent #lebron #nbaallstar #nba2k18 #runningcommunity #kyrieirving #medicalschool #harden13 #vwlove #basketballneverstop #russellwestbrookswag #fitnesstransformation #fitnessmodels #celtics #sports #nbafinals #lakers #cuerposano #nbamemes #lebronjames #savings #espn via @hashtagexpert
19:28
August 8, 2020
Episode 6: Chilling and Grilling
In this episode, our Armchair Bartender Paul Raker joins us to discuss grilling, drinks and chilling during the holiday weekend.
30:15
July 14, 2020
Episode 7: Parenting and Pets
In this episode, we discuss the positives and negatives about parenting and pets during the quarantine.
28:17
July 14, 2020
Episode 8: TV & Movies
In this episode we discuss TV shows and movies we've been able to watch during the quarantine.
39:14
July 7, 2020
Episode 5: PRIDE 2020
Quarantine got our months blurring together but not PRIDE! After celebrating as hard as we did, it took a few days to reel it in but here is our pride podcast with special guest Paul Raker ❤️🧡💛💚💙💜
50:01
July 7, 2020
Episode 4: Part 2 Sports
In episode 4 part 2, Coach Herb & B  talk about sports and it's impact on society.
36:16
July 7, 2020
Episode 4: Part 1 Sports
In episode 4 part one, Coach Herb & B are happy to have a local Restonian and local high school basketball coach, Rob Robinson. Joining us to talk about sports and it's impact on society.
42:23
July 7, 2020
Episode 3: Community Outreach
Episode 3: we dive into what's happening now in the DMV and what's happening right in Reston! With special guests Samantha Beavers and Bianca Nacu from Reston strong, and Sadira Diaja (Miss Virginia Cosmos 2020)
50:47
July 7, 2020
Episode 2: Food & Drink Adventures
This episode we'll be featuring a special cocktail while we discuss our quarantine food & drink adventures! With special guest and bartender Paul Raker!
36:56
July 7, 2020
Episode 1: Quarantine Life!
During this week's episode Coach Herb & B discuss how quarantine has been for them and their families!
38:28
July 7, 2020