Iconic Womanhood with Ekene

Death to the Strong Black Woman - Part 1

An episode of Iconic Womanhood with Ekene

By Ekene Onu
Iconic Womanhood is a refreshing space for women to explore soulful success, feminine leadership, spirituality, grace and possibility. Learn more about Ekene and her work at www.refreshwithekene.com
More places to listen

More places to listen

The 4 things that stop women from taking their seat at the table
This episode will create self awareness for you and awareness is the first intervention and first step on the journey to transformation.  Please listen, subscribe and share. Don't forget to leave a review.  To learn more about Ekene's mastermind, please visit Iconicwomanmastermind.com
20:45
September 18, 2019
The power of Agency with Minda Harts
Best selling Author and Podcast Host of Secure the seat, Minda Harts, joins us for a soulful conversation about women of color taking their seat at the table. This episode is filled with heart centered and practical wisdom to inspire and empower.  Don't forget to subscribe, share and leave a review!  To learn more about the mastermind Ekene mentioned, visit Iconicwomanmastermind.com To learn more about the retreat, visit Refreshleadershipretreat.com
39:33
September 11, 2019
Is your dream to empower others? This is for you.
It's a little late but not too late... There was such a conversation about this some months ago, but because of some recent conversations I had, I thought it would be prudent to speak about how coaches & women who want to hold events can truly empower people.  In this episode,  You will get actionable advice about how to plan a powerful transformative event and work in the personal development space.  You will also get actionable advice on how to stop wasting money attending the wrong events and how to discern what is truly best for you. Don't forget, subscribe and share and please do leave a review.
25:13
September 4, 2019
The catalysts of success with Michelle Mckinney Hammond
An interview with Michelle McKinney Hammond, a writer, singer, and speaker who focuses on improving love-driven relationships, is the founder and president of HeartWing Ministries. She is also a Best-Selling Author, Emmy Award-Winning TV Host, International Speaker, Visionary & Leader of Relevance Ministries, Singer/Songwriter, Actress, Life & Relationship Coach. This was such a rich interview that will leave you with powerful questions like How pain can be a catalyst...pitch despair to destiny. How to train yourself to recognize the detours in life? Are you craving contribution? Contributing at the purpose level - Which leads to significance. Are you dumbing down? Are you insulting God? How are you going to cultivate your community. How do you carry your success? What is your next? To reach Michelle Mckinney Hammond, please connect to her on social media @mckinneyhammond on IG, on her website at www.michellehammond.com and on Youtube.  To learn more about Ekene's free community - please visit www.refresh360woman.com To learn more about my masterclass library of course - please visit www.refreshleadershipcircle.com To learn more about the high level mastermind - please visit www.iconicwomanmastermind.com
58:13
August 28, 2019
Resilience strategies for Courageous women
Last week, we let go of the idea of the strong black woman... This week, we are discussing real strategies to be more resilient in life. The truth is we all go through challenging times or as some would call them, the storms of life. Well, you don't have to go through a storm after this podcast, you can come through with more power, understanding and even be positioned for advantage. This one is a pen and notebook session.  Disclaimer: Ekene is not a mental health professional and this is not meant to take the place of therapy in any shape or form. If you feel depressed or suicidal, please seek professional help immediately.  The Suicide Prevention hotline. Call 1-800-273-8255 Available 24 hours everyday Important notes:  The website mentioned with the LevelUP program is www.refreshwithekene.com/levelup  The website to learn more about the retreat mentioned is www.refreshleadershipretreat.com The website to get access to all my masterclasses is www.refreshleadershipcircle.com You can connect with me on IG, twitter, FB at @refreshwithekene and on Linkedin, you can connect with me - Ekene Onu. Don't forget to share and subscribe! And please leave a review! 
53:52
August 21, 2019
Death to the Strong Black Woman - Part 1
In this Podcast, Ekene goes deeper into a idea brought up by Sizakele, a guest from a previous episode on why the moniker Strong Black Woman is dangerous and needs to be phased out.  What do you think? Should we phase out the idea of the Strong Black Woman? Watch for Part 2 of this podcast next Wednesday, when she will discuss how we can create Authentic Resilience and stop suppressing our pain and suffering.
28:55
August 14, 2019
Success is an inside job featuring Sizakele Marutlulle
Sizakele Marutlulle has over 23 years experience in the business leadership, brand building, innovation & people development universes. She is a disruptive thinker, cultural creative, business architect, ideation activist and public speaker with experience across various sectors and geographies. With a burning desire to positively impact Africa’s fortunes, she has a special focus on Fentrepreneurs©, as in female entrepreneurs, to help them build bankable and scalable, future-fit businesses. She is often invited to direct programs and/or speak at high-impact leadership and communication events in South Africa and beyond. At the invitation of Ms. Debra Lee, Chairman of BET, she addressed the 7th annual BET Networks – Leading Women Defined Summit in Miami, USA Learn more about her work at https://marutlulleandco.com and follow her on twitter @ZaSizakele 
44:00
August 7, 2019
Why do smart women sometimes make UNsmart decisions?
In this Episode, Transformational Coach, Ekene Onu, breaks down 4 reasons why smart women sometimes don't make the best decisions especially when it comes to Men and Money.  This episode will provide you with tools to become more aware of programming that may have been working against you and what you need to do to change it as well as give you insight to how to start showing up as your highest, best self. Grab your notebook...its gon' be good! 
26:17
July 31, 2019
Success lessons from the Lion King
Listen for 10 life transforming lessons from the popular movie, the Lion King. Get out your journal and reflect on the powerful questions Ekene asks in this episode. 
18:48
July 22, 2019
Introducing Iconic Womanhood
Introducing Iconic Womanhood. 
07:39
June 28, 2019
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