This episode will create self awareness for you and awareness is the first intervention and first step on the journey to transformation.
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To learn more about Ekene's mastermind, please visit Iconicwomanmastermind.com
Best selling Author and Podcast Host of Secure the seat, Minda Harts, joins us for a soulful conversation about women of color taking their seat at the table. This episode is filled with heart centered and practical wisdom to inspire and empower.
Don't forget to subscribe, share and leave a review!
To learn more about the mastermind Ekene mentioned, visit Iconicwomanmastermind.com
To learn more about the retreat, visit Refreshleadershipretreat.com
It's a little late but not too late...
There was such a conversation about this some months ago, but because of some recent conversations I had, I thought it would be prudent to speak about how coaches & women who want to hold events can truly empower people.
In this episode,
You will get actionable advice about how to plan a powerful transformative event and work in the personal development space.
You will also get actionable advice on how to stop wasting money attending the wrong events and how to discern what is truly best for you.
Don't forget, subscribe and share and please do leave a review.
An interview with Michelle McKinney Hammond, a writer, singer, and speaker who focuses on improving love-driven relationships, is the founder and president of HeartWing Ministries. She is also a Best-Selling Author, Emmy Award-Winning TV Host, International Speaker, Visionary & Leader of Relevance Ministries, Singer/Songwriter, Actress, Life & Relationship Coach.
This was such a rich interview that will leave you with powerful questions like
How pain can be a catalyst...pitch despair to destiny.
How to train yourself to recognize the detours in life?
Are you craving contribution? Contributing at the purpose level - Which leads to significance.
Are you dumbing down? Are you insulting God?
How are you going to cultivate your community.
How do you carry your success?
What is your next?
To reach Michelle Mckinney Hammond, please connect to her on social media @mckinneyhammond on IG, on her website at www.michellehammond.com and on Youtube.
To learn more about Ekene's free community - please visit www.refresh360woman.com
To learn more about my masterclass library of course - please visit www.refreshleadershipcircle.com
To learn more about the high level mastermind - please visit www.iconicwomanmastermind.com
Last week, we let go of the idea of the strong black woman...
This week, we are discussing real strategies to be more resilient in life. The truth is we all go through challenging times or as some would call them, the storms of life. Well, you don't have to go through a storm after this podcast, you can come through with more power, understanding and even be positioned for advantage. This one is a pen and notebook session.
Disclaimer: Ekene is not a mental health professional and this is not meant to take the place of therapy in any shape or form. If you feel depressed or suicidal, please seek professional help immediately.
The Suicide Prevention hotline. Call 1-800-273-8255 Available 24 hours everyday
The website mentioned with the LevelUP program is www.refreshwithekene.com/levelup
The website to learn more about the retreat mentioned is www.refreshleadershipretreat.com
The website to get access to all my masterclasses is www.refreshleadershipcircle.com
You can connect with me on IG, twitter, FB at @refreshwithekene and on Linkedin, you can connect with me - Ekene Onu.
Don't forget to share and subscribe! And please leave a review!
In this Podcast, Ekene goes deeper into a idea brought up by Sizakele, a guest from a previous episode on why the moniker Strong Black Woman is dangerous and needs to be phased out.
What do you think? Should we phase out the idea of the Strong Black Woman?
Watch for Part 2 of this podcast next Wednesday, when she will discuss how we can create Authentic Resilience and stop suppressing our pain and suffering.
In this Episode, Transformational Coach, Ekene Onu, breaks down 4 reasons why smart women sometimes don't make the best decisions especially when it comes to Men and Money.
This episode will provide you with tools to become more aware of programming that may have been working against you and what you need to do to change it as well as give you insight to how to start showing up as your highest, best self. Grab your notebook...its gon' be good!