Be A Voice Not An Echo

Episode 1 The Starting Place To Changing Low Self-Worth

An episode of Be A Voice Not An Echo

By regina stafford
Hosted by Regina Stafford,BCC from Rewards Coaching.
Author, Relationship, Marriage and Spiritual, Board Certified Life Coach, Regina brings fresh insight to topics relevant in our ever changing lives and culture. She is married over 30 years and has two fantastic children.
Feel free to send in questions or topics that you'd like to have Regina address in future podcasts.
More places to listen

More places to listen

What to do while your waiting.
Another one of your questions answered. Listen to episode two now.
August 14, 2019
Episode 1 The Starting Place To Changing Low Self-Worth
On today's Podcast we'll be talking about low self-esteem and self-worth. Someone wrote in asking how she can change her feelings and how she currently sees herself. Some people are pre- programmed with a critical voice their head from life circumstances. In this podcast I'll share a few suggestions that helped me change and find a healthy, empowered more compassionate voice. The first step to self-care.
July 30, 2019
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