What happens when fifty collides with midlife crisis? Join Dr. Cindy as she shares her lifehacks for navigating life after forty through inspiring, humorous stories and inspiring lessons. And you don't have to be "middle-aged" or female to listen!
When 2020 began, my colleagues and I were ecstatic! 2020 - The Year of The Optometrist! 20/20 equals perfect vision, so the year 2020 should be a perfect year for us too! In hindsight we can see that 2020 would be a year of significant loss for many and definitely a year of challenges. This episode I reflect on 2020 - the year, hindsight, foresight and vision in general.
Tomorrow is Christmas Day, December 25th and many will be celebrating with family and friends. In fact, December is a month where many religions celebrate a holiday and so the month tends to be a festive one. But what about those for whom things don't feel festive? Let's give thanks for our blessings and have compassion for those who are struggling.
The day after Thanksgiving in the United States is called "Black Friday".
Where did that term come from? What does it mean? What do we do?
All these burning questions are answered in this episode of Reignite Your Flame.
In this episode, I interview Dr. Sacheen Mobley, Amazon best-selling author and the Creatrix-in-Chief of Living and Loving Your Best Communication, LLC. Dr. Sacheen writes, speaks, teaches, and coaches on the topics of finding your purpose, communication, and life after divorce. Her latest book, “Who Did You Love? 4 Faces of Narcissism” explores the world of narcissistic relationships and is available on Amazon. She is the host of the relationship podcast “So, You’re Getting Divorced? The Podcast” found on iHeartRadio, Apple Podcasts, Spotify, and other platforms. She is published in several magazines including Spiritual Badass , The Spiritual Entrepreneur, and WomELLE. Her company serves women who are transforming and, as she says, “I help them go from pieces to peace of mind”.
You can contact her at firstname.lastname@example.org and find out more about her work on
Facebook ( https://www.facebook.com/drsacheen/ )
Instagram ( https://www.instagram.com/drsacheenmobley/ )
Twitter ( https://twitter.com/drsacmob ).
Pinterest ( https://www.pinterest.com/therealdrsacheen/ )
Join me this week as I have a conversation with Martina Coogan, The Metaphysical Monarch. Martina specializes in empowering people to achieve inner peace and self mastery. She's an international trainer with over 20 years experience using the aura and chakra alignment system which releases limiting beliefs and programming. Her mission is to help people clear negativity, release debilitating programming and limiting beliefs so they can attain a happy, healthy and well balanced lifestyle. Martina shares some excellent tips about self-care amid the challenges of the pandemic. You can access the resources she recommends in this episode at https://www.advancedspiritualinstitute.com/
This week I interview The Queen of Shine, Jill Wright. At twenty years old Jill started her shoeshine business, and in short order had built it into a multi-million dollar enterprise with stands in the busiest airports around the country. When the pandemic hit and world travel slowed to a trickle, her business suffered a huge blow and she was forced to reassess the direction of both her life and business. Jill shares her business philosophy and how it guides her in her personal life as well as business.
One of my favorite "shows" is Red Table Talk with Jada Pinkett Smith, her mom and her daughter. In season 3 episode 13, their guest was Brene Brown and she had some great lessons to share. Today I'm reflecting on her answer to one of the questions posed to her.
Ladies, why do we always feel that we need to sacrifice our happiness in order to support our significant other in their endeavors? Why do we feel guilty to disagree with their choices and quietly follow along instead? When is it OK to stand up for our needs? Let's discuss this on today's episode.