Re-Invent Health

Re-Invent Health

By Nicci Robertson
The Re-Invent Podcast is hosted by Nicci Robertson. Clinical nutritionist, NLP practitioner and founder of Re-Invent Health. We are all motivated by meaning which is why the The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental and spiritual wellbeing.
The objective of this show is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes towards a more meaningful, healthier and happier life.
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Getting Real about Anxiety with Leah Sefor

Re-Invent Health

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Creating a Life worth Loving - with Masasa Mbangeni
Masasa Mbangeni, SAFTA nominated actress discusses the journey that helped her find inner peace, work-life balance and self acceptance. We chat about her tough decisions and sacrifices that have lead her to view life as a gift to be cherished. Follow Masasa on Twitter and Instagram Photograph courtesy of: Jurie Potgieter for TrueLove Magazine
33:53
April 3, 2020
NeuroFeedback with Mitzi Hollander
My guest today is Mitzi Hollander who pioneered Neuro-feedback or brainwave training in South Africa. This is a cutting edge technology, gaining popularity the world over for its ability to help people recover from traumatic brain injury and trauma. Mitzi is a mine of information regarding ADHD in children and adults. We discuss scientifically validated therapies including vagal nerve stimulation, breathing techniques and TRE. NeuroFeedback isn't just for injury recovery. If you are interested in sharpening your tennis game, improving concentration and avoiding near degeneration, this may be exactly what you are looking for.  Mitzi can be contacted here.
1:08:50
March 30, 2020
Peaceful Healing with Dr Yeshantha Padayachee
In this week’s show I discuss alternative healing with  homeopath, Dr Yeshantha Padayachey. The importance of collaboration between practitioners to best help patients. The emotional connection to disease and autoimmune problems. Managing patient expectations and learning to communicate with your health care practitioner. We delve into women’s health, the pros and cons of contraceptive pills and taking control of your health. Dr Yeshantha can be found here
45:41
March 23, 2020
"Life is not coming AT you, it's coming FROM you.” with Niki Seberini
In this episode I chat with talk show host, mentor and mind freedom fighter Niki Seberini.  Niki describes how Life is not coming AT you, it's coming FROM you, which puts a completely different spin on the way we see the world. What drove her to the point in that enabled her to start looking inward instead and in this process, finding her power. We chat about her decision enter the Jerusalem marathon before she even started running. As well as her life changing workshops, Coffee and Conservations.  Niki can be found directly through her website at www.nikiseberini.com
44:08
March 11, 2020
What Does it Take to Change with Leah Sefor
The sage, the wise woman the voice of reason - this is Leah Sefor. We all need someone in our lives who says it like it is. In Episode 5 of the Re-Invent Podcast Leah speaks about how far down the rabbit hole we need to go, before we realise that life has to change? One of the books Leah reccomends is Inventing Ourselves, The Secret Life of the Teenage Brainby Sara Jayne Blakemore which can be found everywhere you buy books. You can contact Leah at www.leahsefor.com
48:03
March 4, 2020
Brain Mapping with Mark Kahn
In today’s show, I interview Mark Kahn. Author, psychotherapist, BWRT practitioner and corporate transformational coach. In this conversation we explore self-esteem, neural therapy versus talk therapy and understanding the physical manifestations of trauma. All of Marks's contact details can be found at www.loveyourselffornoreason.com
40:58
February 27, 2020
The Future of Food with Gary Jackson
On today's show, I interview Gary Jackson of Jacksons Real Food Market.A decade ago Gary went through a personal health crisis which lead him to think about food differently. How it is grown how we consume it and the impact not only ourselves but the environment.  Today Jacksons is a true disruptor in the food industry. In this episode, we chat about family nutrition, sustainable agriculture, bio-diverse farming, why certified organic produce is difficult to source. As well as eating healthily on a tight budget and a whole lot more. If you would like to win a hamper full of delicious healthy products please click here and send an email. Include your name and loyalty card number and stand a chance to win. If you don't have a loyalty card you can apply in-store or online.  www.jacksonsrealfoodmarket.co.za
56:55
February 20, 2020
Mythbusting Protein
When we think of protein, red meat is usually the first thing that comes to mind. But that is only a part of the protein story. In this short episode I would like to address some of the most commonly held myths around dietary protein. Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health unless specified and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
08:38
February 13, 2020
Getting Real about Anxiety with Leah Sefor
We are all motivated by meaning which is why the The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental and spiritual wellbeing. My objective is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes towards a more meaningful, healthier and happier life..  In today’s podcast I chat with Leah Sefor is a straight-talking life and relationships coach who has worked with individuals, couples and organisations in over 10 countries for more than 24 years. Specialising in authenticity and shadow work, Leah shows others how to get real about their lives, relationships and communications.  Leah has a private coaching practice in Johannesburg. For more info about todays guest go to reinventhealth.co.za and click on podcast. Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health unless specified and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
39:08
February 10, 2020
Welcome to The ReInvent Health Podcast
We are all motivated by meaning which is why the The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental and spiritual wellbeing. My objective is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes towards a more meaningful, healthier and happier life. Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed on this podcast are in no way connected to Re-Invent Health unless specified and are free to express their opinions based on their professional discretion. The use of information on this podcast is at the user’s own risk. The subject matter is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
00:41
February 6, 2020