The Relentless Life with Chance Galloway
By Chance Galloway
The Relentless Life with Chance GallowayAug 20, 2018
EPISODE 140 | PREPPING FOR THE STORM AND YOUR WEEK
WELCOME BACK WARRIORS, TO THE RELENTLESS LIFE PODCAST!!
Today we will be talking about preparation, not just for Hurricane Ian but also preparation for the week.
It's Monday after all, and Hurricane or not, we have goals to accomplish!
If you're like me, you won't let a Hurricane get in the way of being prepared to stay on track with your goals even through the storm!
COACH CHANCE
139. KEEP F*****G GOING
OHHHHH BABYYYYYY!!!
IT'S FRIDAY AND YOUR BOY IS FIRED UP!!
AHHHHOOOUUUUUU
ARE YOU READY FOR SOME INSPO ON TODAY'S PODCAST???
LET'S SHAKE THAT SELF-DOUBT AND STEP INTO OUR TRUE POWER TODAY!!
RISE, RELENTLESS LIFE SEEKERS!
IT IS YOUR TIME!
COACH CHANCE
138. 3 TIPS TO DECREASE OVERWHELM
WHAT'S UP WARRIORS,
WELCOME BACK TO THE RELENTLESS LIFE PODCAST!
TODAY I WILL BE GIVING YOU 3 TIPS TO DEAL WITH OVERWHELM IN YOUR EVERYDAY LIFE AND HOW THE GYM CAN PLAY A ROLE IN THIS...
TO ALL MY STRESSED OUT BUSY PROFESSIONALS...THIS ONE IS FOR YOU
COACH CHANCE
137. Be the change your environment needs
WELCOME BACK, WARRIORS!
Today on the Relentless Life we are going to be getting fired up on this mindset Monday!
Today is about finding the things that are needed to become the next level version of yourself.
Finding the things that you want to be like or become and immersing yourself in them.
The only way to reach your full potential is by creating an environment that will allow you to get closer to who you actually want to be every day!
Let's, fricking go Warriors!
Coach Chance
136. 3 MISTAKES I MADE ON MY FITNESS JOURNEY
Welcome back warriors to another episode on the podcast!
I want to thank you all for reaching out to me after yesterday's emotional episode.
It means the world that you guys were so supportive of understanding I am human too.
In today's Ep I will be breaking down three mistakes I made when I first started my fitness journey 13+ years ago...
LFG!
COACH CHANCE
135. I can't fake it anymore
I've been so positive but deep down I've been struggling.
I haven't been 100% truthful with you.
I show up every day with a smile on my face, but the truth is I struggle every day.
I am human. I have flaws. I feel pain.
And you deserve the truth.
I look forward to sharing a bit of my story with you today.
LET'S GO, WARRIOR
COACH CHANCE
134 | CREATE YOUR OWN TRANSFORMATION
WHAT'S GOING ON WARRIORS!
I AM GOING TO GO OVER THE 3 MUST-HAVES IN ORDER TO MAKE A SUCCESSFUL FITNESS TRANSFORMATION IN TODAY'S EPISODE!
IF YOU HAVE STRUGGLED TO FEEL AMAZING IN YOUR OWN SKIN FOR SOME TIME, I WANT YOU TO MESSAGE ME.
I HAVE A ONE-ON-ONE FITNESS COACHING PROGRAM THAT'S HELPING MEN GAIN MORE MUSCLE AND CONFIDENCE....GIVING THEM THE TRANSFORMATION THEY'VE ALWAYS DESERVED.
I LOOK FORWARD TO SEEING YOU THERE.
COACH CHANCE
133. REVERSE ENGINEER YOUR GOALS
WELCOME BACK WARRIORS TO ANOTHER EPISODE ON THE PODCAST!
TODAY I AM GOING TO BE GOING OVER HOW YOU CAN REVERSE ENGINEER YOUR GOALS TO FORESEE THEM AS YOUR FUTURE REALITY.
TUNE IN FOR SOME GOLDEN NUGS
COACH CHANCE
132. Failure is inevitable
What's up warriors!
It's my favorite day of the week and you already know Mondays are all about building a relentless mindset...
Starting a fitness journey isn't supposed to be a walk in the park.
You are going to endure many failures and setbacks.
Going through weight fluctuation, sickness, family issues, a lack of time or energy, and even self-doubt will try to through you off track...
But as long as you never quit and embrace the failure/setbacks...you will come out a better man because of it.
YOUR SUCCESS ON YOUR FITNESS JOURNEY ALL COMES DOWN TO YOUR MINDSET.
So if you're someone that struggles with having a bulletproof mentality, tune in to today's episode on the relentless life. I will make certain you leave more structured than when you tuned in.
LET'S GO!
COACH CHANCE
Click HERE for the full unedited version! :)
131. Counting Calories and Macros
A lot of you have been asking for this one...
What are macros? Is a question I get more often than not and I think we were due for another discussion on calories and macros.
If you struggle with knowing about this or are not sure why you haven't gained those extra 15 pounds yet, you might want to tune in
See you there fam!
COACH C
FULL UNEDITED VERSION HERE!! :)
130. WHEN MOTIVATION DIES, DISCIPLINE MUST TAKE ITS PLACE
WHAT'S GOING ON WARRIOR!
HAPPY THURSDAY AND WELCOME BACK TO THE GO TO PODCAST TO GUARANTEE YOU LEAVE FEELING INSPIRED AND READY TO TAKE ON LIFES GREATEST CHALLENGES.
I AM FIRED UP TO DELIVER TODAY'S MESSAGE OF BEING DISCIPLINED WHEN MOTIVATION DIES OUT..
THIS ONE IS GOOD!
LFG!
COACH CHANCE
CLICK HERE FOR THE FULL UNEDITED VERSION! :)
129. YOU'RE AFRAID TO JUMP
WELCOME BACK TO THE RELENTLESS LIFE PODCAST.
It's your favorite Coach and I'm coming at you with some tough love today as I know many of you need this.
The reason you're still unhappy with the person staring back in the mirror is that you're fucking scared to jump.
You haven't made the decision to go all in.
You haven't realized that you are worth the investment.
It is time to take a leap...make the jump and commitment.
TUNE IN FOR SOME TOUGH LOVE WARRIOR!
LFG!
Coach Chance
128. HOW TO GO FROM SKINNY BOY ABS TO SHREDDED
WARRIORS! IT'S TUESDAY AND DAMN IS IT A BEAUTIFUL DAY TO BE BREATHING!
TODAY I'M GOING TO BE GIVING YOU SOME HELPFUL POINTERS ON HOW TO ACTUALLY PUT ON LEAN SIZE...SO YOU NO LONGER HAVE ABS JUST BECAUSE YOU'RE UNDERWEIGHT.
FEELING PROUD AND SELF-MADE WHEN YOU TAKE YOUR SHIRT OFF IS SOMETHING EVERY MAN DESERVES TO EXPERIENCE.
TUNE IN, I'LL SEE YOU THERE!
COACH CHANCE
CLICK HERE FOR THE UNEDITED VERSION! :)
127. MAKE CERTAIN YOU PRESERVE YOUR ENERGY
WHAT'S UP WARRIORS!
IN TODAY'S EPISODE OF THE PODCAST, WE ARE BREAKING DOWN HOW YOU CAN PROTECT AND PRESERVE YOUR ENERGY.
I WOULD BE WILLING TO BET, THAT YOU HAVE HAD YOUR ENERGY DRAINED FROM A TOXIC FRIEND OR POSSIBLY FAMILY MEMBER BEFORE. IT HAS PROBABLY AFFECTED YOU MUCH MORE THAN YOU WERE EVEN AWARE OF.
IF YOU HAVE EVER DEALT WITH AN ENERGY SUCKER, SOMEONE THAT IS ALWAYS DRAGGING YOU DOWN...YOU NEED TO HEAR THIS EPISODE!
LET'S GO WARRIOR!
COACH CHANCE
CHECK OUT THE FULL UNEDITED EPISODE HERE! :)
126. 3 REASONS WHY YOU HAVEN'T GAINED THAT 10-15 LBS OF MUSCLE
AHHHHH WARRIORS IT'S FRICKING FRIDAY!!
I AM SUPER HYPED TO DELIVER TODAYS MESSAGE TO YOU ON THE PODCAST!
WE ARE GOING TO BE DISCUSSING WHY YOU HAVEN'T GAINED THAT 10-15 POUNDS OF LEAN MUSCLE YOU'VE BEEN TRYING SO LONG FOR...
I'LL BE BREAKING DOWN 3 REASONS WHY YOU HAVEN'T GAINED THIS WEIGHT AND WHAT YOU SHOULD BE DOING TO MAKE THIS YOUR REALITY.
IF YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS EPISODE...PLEASE SHARE WITH THEM!
SUBSCRIBE TO THE PODCAST FOR MORE VALUABLE HEALTH TIPS LIKE THIS!
LET'S GO!
COACH CHANCE
CATCH THE FULL UNEDITED RECORDING HERE! :)
125. LISTEN TO YOUR INNER VOICE
WHAT'S GOING ON ALPHAS!
I'M FIRED UP FOR TODAYS LIVESTREAM!
TODAY IS ABOUT NO EXCUSES!
TODAY IS ABOUT LISTENING TO YOUR INNER VOICE REGARDLESS OF HOW YOUR FEELING THAT DAY.
YOU'LL LEAVE TODAY'S EPISODE WONDERING WHY YOU'VE WAITED SO LONG TO FINALLY LISTEN TO YOUR INNER BEAST VOICE!
TIME TO WAKE UP
LFG!
COACH CHANCE
CLICK HERE FOR THE FULL UNEDITED VIDEO! :)
124. 3 TIPS TO CRUSH DEPRESSION
WELCOME BACK WARRIOR!
TODAY I WILL BE GIVING YOU MY 3 TIPS FOR OVERCOMING DEPRESSION.
IF YOU HAVE STRUGGLED WITH DEPRESSION LIKE ME, YOU'LL WANT TO TUNE IN FOR THIS ONE!
ARE YOU READY??
LET'S GO!
COACH CHANCE
CLICK THIS LINK FOR THE FULL UNEDITED RECORDING!
123. 3 TIPS TO FEELING CONFIDENT SHIRTLESS
WELCOME WARRIOR!
ON TODAY'S PODCAST I WILL BE GIVING YOU 3 TIPS TO FEELING CONFIDENT SHIRTLESS..
ARE YOU READY?
DON'T MISS THIS ONE IF YOU CURRENTLY STRUGGLE TO FEEL CONFIDENT SHIRTLESS.
LFG!
COACH CHANCE
CATCH THE FULL VIDEO RECORDING HERE
122. SQUISH YOUR INNER VOICE
WARRIOR,
TODAY I COME AT YOU WITH FIRE, PASSION, AND ENERGY...
WE ARE SQUISHING OUR SELF-DOUBT TODAY ON THE RELENTLESS LIFE.
TOO MANY OF YOU SAY YOU BELIEVE IN YOURSELF, BUT YOU'RE LYING...
YOU DON'T REALLY BELIEVE IN YOUR ABILITIES...BECAUSE YOUR SELF-LIMITING BELIEFS ARE STRONGER THAN YOUR OPTIMISTIC VOICE.
LET YOUR POSITIVE SELF-TALK SHINE THROUGH 10X STRONGER...
YOU ARE RELENTLESS!
LFG!
COACH CHANCE
EPISODE 121. 3 WAYS TO MAKE EATING OUT HEALTHIER
WHAT'S UP WARRIORS!
IN TODAY'S EPISODE, ILL BE COVERING 3 DIFFERENT THINGS YOU CAN DO TO MAKE EATING OUT HEALTHIER
AS YOU KNOW I STRONGLY BELIEVE YOU SHOULD AVOID EATING AS AS MUCH AS POSSIBLE...
BUT IF YOU DO, YOU CAN UTILIZE THESE 3 THINGS TO BE ON TOP OF YOUR HEALTH WHILE OUT TO EAT...
TUNE IN!
I'LL SEE YOU THERE!
COACH CHANCE
120. CURBING LAZINESS AND PROCRASTINATION
WHAT'S GOING ON WARRIOR!
IT'S YOUR COACH, CHANCE!
I'M HYPED FOR TODAY'S EP ON THE PODCAST.
TODAY IM DISSECTING LAZINESS AND PROCRASTINATING ON OUR GOALS.
WHY ARE SO MANY OF US LAZY?
WHY ARE OUR GOALS AT THE BOTTOM OF OUR PRIORITIES???
IT AMAZES ME AT THE NUMBER OF MEN WHO DON'T SEE VALUE IN THE THINGS NEEDED TO GET CLOSER TO THEIR GOALS.
PREVENT LAZINESS WITH A TENACIOUS WORK ETHIC.
TIME TO SHIFT YOUR MINDSET FROM HOW YOU FEEL TO BEING DISCIPLINED.
LFG
COACH CHANCE
119. 3 MINDSET SHIFTS NEEDED TO GAIN WEIGHT
WHAT IS GOING ON BEAST!
HAPPY FRICKING TUESDAY!!
TODAY I AM GOING TO BE GIVING YOU MY 3 MINDSET SHIFTS TO PUT ON HEALTHY WEIGHT...
I IMPLEMENTED THESE WHEN I USE TO BE THE SKINNY KID WITH 0 SELF RESPECT OR CONFIDENCE...
IT WASN'T UNTIL I MADE THE DECISION TO SHIFT MY MINDSET THAT I STARTED TO GAIN LEAN MUSCLE AND WEIGHT.
IF YOU STRUGGLE WITH THIS SAME PROBLEM I DID FOR 15 YEARS...YOU DEFINITELY WANT TO TUNE IN TO TODAY'S EPISODE!
I'LL SEE YOU THERE...
MAKE SURE YOU SHARE THIS WITH A FRIEND WHO STRUGGLES TO PUT ON WEIGHT...
LFG
COACH CHANCE
118. BE DELUSIONALY OPTIMISTIC
WHAT IS GOING ON WARRIORS!
HAPPY MONDAY!
I AM BEYOND FIRED FOR TODAY'S EP ON THE PODCAST!!!
TODAY IS ALL ABOUT CHANGING YOUR WHAT IF STATEMENT FROM "WHAT IF THIS DOESN'T WORK, TO WHAT IF THIS DOES WORK"
TUNE IN FOR SOME TOUGH LOVE ON THIS MOTIVATIONAL MONDAY ON THE PODCAST!
TIME TO WAKE UP ALPHAS...
I ONLY SAY THIS BECAUSE I CARE...
LET'S BE GREAT TODAY!
YOUR COACH,
CHANCE
117. FLEX FOR FREEDOM
What a beautiful day it is to crush your goals!
Make certain you show up and show out for yourself because no one else will!
In today's short episode I will be telling you how to flex for freedom...
Having the confidence to flex on your dreams and goals will give you the freedom to live the life you truly deserve and desire!
Tune in for your daily dose of inspo on the podcast where you go to find your inner relentless beast!
LFG!
COACH CHANCE
116. EATING WITH INTENTION
WELCOME BACK ALPHAS!
IN TODAY'S EPISODE ON THE PODCAST, I'LL BE GOING OVEREATING WITH INTENTION...
AND WHEN WE MAKE THE DECISION TO EAT WITH THE INTENTION THAT OUR FOOD SHOULD BE FUEL AND NOT PLEASURE 90+ % OF THE TIME, WE WILL SEE RESULTS!
IF YOU'VE ALWAYS STRUGGLED WITH EATING THE RIGHT FOODS AND FIND YOURSELF EATING THE WRONG FOODS TO PACK ON THAT LEAN MUSCLE, YOU'RE GOING TO WANT TO TUNE IN TO THIS EPISODE.
TAG A FRIEND IN THE COMMENTS BELOW THAT CAN NEVER SEEM TO STICK TO EATING THE RIGHT FOODS...
BEING HEALTHY AND REACHING YOUR FITNESS GOALS DOESN'T HAVE TO BE HARD...YOU JUST HAVE TO DO IT WITH INTENTION!
LFG !!
COACH CHANCE
115. SHOW UP EVEN WHEN YOU DON'YT FEEL LIKE IT
WHAT'S GOING ON WARRIORS!
I HOPE YOU ARE HAVING THE BEST DAY EVER TODAY!
I'M FIRED UP TO DELIVER YET ANOTHER VALUE-PACKED EPISODE ON THE PODCAST...
TODAY I WILL BE TALKING ABOUT SHOWING UP FOR YOURSELF AND YOUR GOALS EVEN WHEN YOU DON'T FEEL LIKE IT...THIS INCLUDES BEING SICK, ON VACATION, AND WHEN THINGS JUST POP UP OUT OF NOWHERE....NO EXCUSES!
IF IT'S IMPORTANT ENOUGH TO YOU, YOU WILL MAKE IT WORK. I AM ON VACATION ALL WEEK AND STILL, HAVEN'T MISSED A LIVE OR POST!
I'M COMMITTED TO MY GOALS AND TO MY CLIENTS.
YOU'VE GOT TO TAKE THE SAME APPROACH WITH YOUR FITNESS/HEALTH GOALS IF YOU ACTUALLY WANT TO CHANGE!
TUNE IN TO GET FIRED UP!
TAKE MESSY ACTION AND IMMEDIATELY IMPLEMENT TODAY'S PODCAST!!
YOU DESERVE IT!
LFG!!
COACH CHANCE
114. 3 THINGS NEEDED TO BE OBSESSED WITH YOUR GOALS
WHAT'S UP ALPHAS!
I'M COMING AT YOU LIVE FROM THE FLORIDA KEYS AGAIN...
TODAY ILL BE BRIEFLY BREAKING DOWN 3 THINGS TO BECOME ABSOLUTELY OBSESSED WITH YOUR GOALS!
ARE YOU READY WARRIOR?
TUNE IN AND START TAKING MESSY ACTION TOWARD YOUR VISION AND GOALS RIGHT NOW.
LFG!
COACH CHANCE
113. WHY I HIRED A MENTOR
WHAT'S GOING ON ALPHAS!
I am pumped to be recording today's Live Podcast from the Florida Keys
In today's episode, I'll be talking about why I have a mentor and why you should too!
Tune in if you've always struggled to take your goals to the next level...it may be because you aren't learning from someone who's done what you want to do.
Hiring a mentor/coach has been the best investment I've ever made!
Tune in and see why!
LFG
Coach Chance
111. 3 TIPS TO PRIORITZE YOUR FITNESS GOALS
WHAT'S GOING ON FAM!!
Today I will be giving you 3 tips for putting your health/fitness goals 1st in your life..
So many of you are letting life throw you around, leaving you in a whirlwind of self-pity and regret...
You no longer have self-respect or confidence because you are on constant go mode and give, give, give to others.
You feel empty because you no longer do anything to fill your own cup...
Today is about you and your goals...and putting them before everything else!
Are you ready???
LFG
Coach Chance
110. PRIORITZE YOUR MENTAL HEALTH
HAPPY #WINNINGWEDNESDAY FAM!
In today's episode, I am going to be discussing the significant importance of mental health taking priority over our fitness goals.
I'll be giving you some ninja hacks on how you can prioritize your mental health over everything else in your life....hint: this comes down to time management.
If you currently struggle with staying on track and constantly find yourself in a rut, this podcast is for you!
Put your mental health first and watch your fitness goals become your reality!
LFG
Coach C
109. 3 WAYS TO SAVE MONEY WHILE GAINING WEIGHT
WHAT'S GOING ON ALPHAS!
In today's episode, I will be giving you 3 simple hacks to saving money while putting on weight.
Tune in so don't miss these three ninja hacks!
Gaining weight can actually cost less than the current fast-paced diet you live on now!
I want you to implement these 3 tips so you can not only feel better in your own skin but also save some money while you do it too
LFG
COACH CHANCE
108. HOW VIBRATIONAL ARE YOU?
Warriors,
I am pumped for today's episode on The Relentless Life!
I'm bringing the heat...it's MONDAY after all!!!!
We will be discussing the power of vibrations and how you have the choice to decide the level you play at consistently.
Are you going to be the person to wake up and say "I'm the one to take affirmative action toward my goals"? Or will you be the person to stay at a low vibration all damn day??
I chose to be the guy who takes control of his health, his goals, and his future!
Who will you decide to be?
Are you going to be the exact same person in 3-5 years?
Or will you be the savage that elevates yourself to new levels while your old friends remain in the same position they've always been in?
Tune in for your weekly dose of Monday mindset motivation
LFG
Coach Chance
107. BE THE DOG
YOOOOO FAMMM!!!
I'M FIRED UP FOR TODAY'S PODCAST!
IF YOU ARE READY FOR YOUR DAILY DOSE OF INSPO, I'M COMING AT YAA!
YOU DON'T WANT TO MISS THIS ONE!!
LFG !!
COACH CHANCE
106. The Profound Benefits of Resistance Training
What's going on Warriors!
In today's episode I'll be going over the many benefits resistance training has to offer, and why you should be training at least 3 days per week to see results.
Gaining lean muscle for many of you means stepping into a better and more resilient version of yourself.
This all starts with resistance training...
Here's to giving away some of my ninja tricks on why resistance training is proven to be the best method for burning calories, gaining lean muscle, and feeling more confident in your body.
LFG
Coach Chance
105. HOW TO CREATE A WINNING MENTALITY
WHHHOOOOHHOOOOO
ALPHAS!! IT IS FRICKING WEDNESDAY AND I'M COMING AT YOU LIVE WITH ANOTHER EPISODE ON THE PODCAST....
In today's episode, I bring the heat and the fuego!
Today is another mindset/mentality episode that is designed to wake you up!
Struggle to ditch your inner bitch voice?
Struggle to run from your excuses???
Well, this episode is going to be what YOU need to not run from your excuses but rather face them head on and destroy them.
YOU WARRIOR, ARE UNSTOPPABLE
YOU ARE LIMITLESS
YOU ARE FULL OF UNLIMITED POWER
YOU ARE A BEAST
AND OF COURSE, YOU ARE RELENTLESS!
Tune in for your daily reminder of how great you truly can become with the right mindset!
LFG!!!
Coach Chance
104. The 3 Center Pieces to my Diet
Alphas,
In today's Episode on The Relentless Life, I will be discussing the 3 centerpieces that make up my diet.
I want to share these 3 secrets with you on today's live, so if you miss the live, make sure you tune in to the podcast/replay.
Have the best day of your entire life fam!!
LFG
COACH CHANCE
103. RISING PAST PAIN
On today's episode of the Relentless Life, I will be speaking about what it takes to push past and rise past pain.
I go live 5 days per week, meaning you get 5 new episodes every single week!
Today will be a short blast of your weekly Monday mindset motivation..
So many of us endure pain (some more than others) but very few have the tensile strength and resilience to stick it out.
I'M HERE TO REMIND YOU WHY YOU'RE ON THIS JOURNEY!
STICK IT OUT!
LFG
COACH CHANCE
102. 3 Reasons Why You Aren't Consistent on Your Fitness Journey
What's going on warriors,
Happy fucking Friday!
Today we will be discussing the 3 reasons why you lack consistency on your fitness journey.
Many of you start your journey to give up 2-3 months later...and I will be discussing why you likely fall off track every time.
Tune in and change your mindset!
LFG
Coach Chance
101. Finding Supportive Friends on Your Fitness Journey
What's going on Alphas!
It's your boy Coach Chance, and I am fired up for today's episode on the podcast!
A lot of you have fake friends and you aren't even aware of it.
I'm here to wake you up and make you aware that THEY are draining you of your limitless energy!
YOU NEED FRIENDS THAT WILL ROOT YOU ON DURING YOUR FITNESS JOURNEY.
This is a huge ingredient for success when on a fitness journey...you're much more likely to accomplish your fitness goals when you have friends that celebrate your wins on this journey.
Time to exchange these leaches, for friends that truly want to see you win.
You are going to notice a massive difference in your energy levels once you start surrounding yourself with better people.
This is one you don't want to miss!
Some golden nuggets in this one fam...
LFG
Stay Relentless
COACH CHANCE
100. LIVING THE RELENTLESS LIFE
In today's episode, I have a message that will resonate with many of you... those of you that are supposed to be here.
For episode 100, I speak about Living a Relentless Life. What does that mean? What does that commitment actually look like?
Being Relentless can be for everyone, but not everyone decides to choose this path.
I heard a powerful quote this morning from Les Brown..." do not go where the path may lead, but go where there is no path and make a trail."
This really spoke to me and was a reminder that being relentless means carving your own path, your own body, and your own life.
With that being said, enjoy episode 100, and let me know if you're going to start your journey!
It takes messy action to begin to see change.
LFG
Coach Chance
99. Choosing Your Identity
What's up alphas!
In today's episode of the podcast, I will be having a very clear discussion on self-identity.
We will be going over how each and every one of us has the ability to decide what we identify with. We decide who we are through the thoughts we choose to have.
You can either identify as someone who is in pain or someone that invites healing.
You can be the person that identifies with being overweight/underweight or the person that is inviting change.
You can be the person that always complains about your situation or the person that is hopeful and optimistic for a better and brighter future.
YOU DECIDE WHAT YOU IDENTIFY WITH.
The sooner you can switch the way you think about yourself and your situation, the sooner change will start to happen. You must first think about having a new identity before the physical change appears in your reality.
LFG
COACH CHANCE
98. CREATING RESILIENCY IN YOUR LIFE
ALPHAS,
In order to be living your life to the absolute fullest, you must create resiliency.
How do we do this?
Through resistance training, our diet, cold showers...by doing the shit we DON'T want to do!
Tune in for this wake-up call.
If you know you are falling short of your true potential, this one is for you.
I am looking for 3 men who want to put on lean muscle and step up to be the man they know they deserve to be.
If this is you, I want you to comment ME below or send me a message on Instagram or Facebook.
YOU ARE WORTH SO MUCH MORE THAN YOU KNOW!
LFG
COACH CHANCE
97. 3 HOLISTIC THINGS TO IMPROVE YOUR ENERGY
ALPHAS,
ARE YOU CURRENTLY LACKING THE ENERGY TO HIT THE GYM, MAKE TIME FOR YOUR MEALS, AND HOLD YOURSELF ACCOUNTABLE???
WELL, IN TODAY'S EPISODE I WILL BE PROVIDING YOU WITH 3 HOLISTIC THINGS YOU LIKELY LACK IN THAT WILL DRASTICALLY IMPROVE YOUR ENERGY LEVELS.
TUNE IN TO FIND OUT WHAT THEY ARE!
LFG
COACH CHANCE
96. YOU'RE NOT COMMITTED ENOUGH
ALPHAS,
THIS IS FOR YOU!
IN TODAY'S LIVE/PODCAST I AM BRINGING THE FIRE!
THE REASON WHY YOU'RE IN THE SAME PLACE WITH YOUR BODY AND FITNESS GOALS IS THAT YOU AREN'T WILLING TO MAKE THE INVESTMENT IN YOURSELF.
WHY HAVEN'T YOU MADE THAT DECISION??
TUNE IN FOR THE WAKE-UP CALL YOU LIKELY NEED TO TAKE ACTION!
LFG!
COACH CHANCE!
94. THE MINDSET NEEDED TO GAIN LEAN MUSCLE
ALPHAS,
Are you currently struggling to put on lean muscle?
Have you tried what seems like everything??
If you answered yes to the previous questions, this podcast might be for you...
The one thing you may be lacking is your mindset...
Tune in to change the way you view how to put on lean muscle mass!
LFG!
COACH C
93. BUILDING AUTHORITY
Ep 93 will make you want to get up right now and take action in your life.
We are live @ 12 pm today for a much-needed discussion on building authority in your life.
If you are lacking authority, this one is for you!
LFG
COACH CHANCE
92. The Power of Manifestation
ALPHAS!
We will be discussing why manifestation can and will change the outcome of your life.
If you can believe something first, you will soon see it come to fruition...
Tune in to completely change the energy you have today!
LFG FAM!
COACH CHANCE
91. DITCHING YOUR VICTIMS MENTALITY
Tune in for this empowering WAKEUP CALL on ditching your fucking victims' mentality.
Excuses are for the fucking week!
YOU ARE WHAT YOU SAY YOU ARE!!
LFG ALPHAS!
COACH CHANCE
90. THE MINDSET YOU NEED TO GET FUCKING SHREDDED WITH KAIT CURREY
IN TODAY'S EPISODE I BRING ON MY BEAUTIFUL GIRLFRIEND KAIT TO DISCUSS THE MINDSET SHE ADOPTED TO LOSE 45 POUNDS!!
Tune in to gain some mindset hacks you can immediately implement to take back your health!
LFG!
- Coach Chance
89. I AM THE FUCKING ONE
OHHHH YOU GUYS KNOW TODAY IS THE FUCKING DAY TO TUNE IN!
I HAVE TO SHARE THIS MESSAGE WITH YOU!
After seeing a few of my clients make massive breakthroughs recently, I've realized in order to reach any dream or goal in life, you first have to believe it.
And I don't mean just believe it, but fucking feel that belief in your soul!
I'm here to wake some of you up!
That's what you need!
You keep bitchin' and moanin that you've tried everything in the world to gain weight...or you've tried everything to lose those last 5 pounds of stubborn belly fat...Well, I'm here to tell you, that you haven't tapped into your inner alpha or your inner potential!
You have not yet seen you are capable of absolutely fucking anything...
And that my friend is exactly what this podcast is all about!
WAKE THE FUCK UP!
IGNITE YOUR INNER ALPHA!
Coach Chance has got your back!
LFG!!