Resilient and Rowdy

Meet Amanda! You may know her as my co-host on Department of the Dead, where we also have a segment called "The Ghouls Room."

This is our first crossover episode and we're diving right into the recent allegations of Dan Schneider from the documentary called Quiet On Set on (HBO) Max.

Join Amanda and I while we explore the controversies surrounding Dan Schneider and Nickelodeon, the girls delve into the harmful environment for child actors, societal normalization of inappropriate behavior, and the importance of addressing abuse in the entertainment industry for the safety and well-being of young stars. We discuss the lack of support, the normalization of impropriety, and the need for reform in handling allegations and supporting victims.

In this candid and unfiltered conversation, we get to know Emily, a lifelong entrepreneur having scaled multiple companies to millions of dollars in revenue and constantly pursuing more. Emily discusses her past experiences, her journey of self-discovery, and her commitment to embracing her authentic self. She shares insights on the importance of trusting one's instincts, confronting difficult emotions, and advocating for self-worth. Additionally, Emily emphasizes the need for women to stand their ground, not second-guess themselves, and to do the hard things in life. Follow her out on Instagram to keep up with her ongoing and upcoming projects! @EmilyLovesBusiness

Did you enjoy this episode? Like, share, comment, and follow us on Instagram @Resilient.Rowdy

In this episode, host Jess converses with her guest Aaron Nette, a Navy nurse, where they discuss their own journey with mental health, the stigma surrounding seeking help, and the measures they have taken towards self-improvement. Aaron specifically shares his experience dealing with past traumas, diagnosis of PTSD, and his eventual seeking of therapy which led to a significant improvement in his mental health. The conversation also touches on coping mechanisms, mindfulness, gratitude, and the need for patience throughout the healing process. Aaron also briefly discusses his work on a legislative bill called "Aaron's Law" to help protect survivors of similar experiences in Alabama. If you’re interesting in following Aaron’s journey follow him on instagram @Aaron.Nette 

Welcome back to Resilient and Rowdy! The episode focuses on the discussion of mental health, notably men's mental health. The host, Jess, welcomes her guest, Kian, an Air Force veteran, mother, and mental health advocate. They discuss the stigma around discussing mental health, especially in the male and military populations. Jess expresses the importance of celebrating vulnerability and talking openly about mental health to normalize it. Kian shares her advocacy story, highlighting that her passion came from watching her father battle with mental health issues, feeling unheard and mistreated by professionals. They also discuss the need for persistence, reflection, and therapeutic efforts to promote positive mental health changes. Other topical discussions evolve around implementing healthy habits, boundary setting, self-awareness, and the need to find the right support systems.

Stay connected via instagram @Resilient.Rowdy and @Kianauerbach

This week's episode is featuring a very special guest, Jennifer Aun!

Jennifer is an engineer, entrepreneur, and Army Veteran.

Jess & Jennifer crossed paths in the women veteran space and have shared many similar experiences with happenings in the community.

We sit down and discuss the what and why, acknowledge the unfortunate and perpetual behavior witnessed over the years, and our hopes for accountability to better the environment that claims to empower and uplift women.

If you think this episode is about you.... pls stop. lol

Anyways, if you can relate to this episode and would like to share, talk, or vent; feel free to comment on the Instagram post or send a DM! You are not alone!

Let us know your thoughts on this episode and follow Jennifer on Instagram @JenniferAun

Check out her businesses @Peachtails.apparel & @WoobieOfficial

HELLO??!! Mama's home. It's been awhile, so here's a lil catch up episode on what's been going on lately with me.

Why am I whispering?? UGH Anyways. Today I share with y'all some life changes and choices I've made and how they've effected me to this day.

Getting your sh*t together, mental health breaks and checks, sobriety, all SUPER fun things right..

Next few episodes are in the works, let me know what y'all want to hear from guests and I to dive into!

Follow on insta @ Resilient.Rowdy & on Facebook!

So glad to be back, stay tuned y'all

xo Jess

Resilient and Rowdy is happy to have Jessica Manfre as a guest for today's episode! Jessica is a beautiful soul with a giving heart. She and I chat briefly about her newly released book called Never Alone, where she openly shares her testimony and the tools to handle loss, loyalty and loneliness as a woman of faith, wife of a Coast Guardsman and mother of two. Check her out at www.jessicamanfre.com 

Never Alone is sold anywhere books can be purchased: 

Moody Publishers, Amazon, Apple Books, Barnes & Noble, ChristianBook.com, Target and Walmart. 

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Jessica Manfre is a published author and senior contributor for multiple military publications. She is a licensed social worker, earning her Master of Social Work degree from the University of Central Florida in 2020. She also holds a Bachelor of Science in Psychology from Northwestern State University. Jessica is the co-founder and CFO of Inspire Up, a 501c3 nonprofit promoting global generosity and kindness through education, empowerment and community building. She is the spouse of an active duty Coast Guardsman and mother of two. When she isn't working, you can find her reading a good book and drinking too much coffee. 

I am so happy to have Ms. Charlotte of Celestial Compass back on Resilient and Rowdy. She was my top downloaded episode this year and I figured why not bring her back on to see what the stars have to say! We touch on Meghan Markle, the Royal family drama, America's Pluto Return, Jess's Saturn return *cries*, Kanye/Balenciaga scandal, and so much more. Check her out on instagram where she thoroughly analyzes celebrity charts and placements, where you can learn more in depth about your chart as well! Charlotte has a substack you can subscribe to if you're interested in more of her content. She does astrological chart, synastry, and love readings as well! 

IG: Ms.Charlotte.Astrology

https://linktr.ee/mscharlotteastro 

Did y'all miss me? Ya girl is back and excited to share the inspiring journey of Gold Star spouse, Britt Harris. In this episode, Britt shares her chapter dealing with significant loss, how and what got her through those difficult times. Taken aback with this supportive nation and community, Britt has given back and now helps others reach a level of peace, a safe haven thru non profit work. Be sure to check out @childrenoffallenheros and @campresilientnc ! The gals briefly touch on self accountability, self growth, mature and healthy friendships! Britt has been a light and inspiration, follow her journey on making the most of this lifetime and how she honors her late husbands life by appreciating all the blessings, ups and downs life brings us in this lifetime. Check her out on IG @Britt.M.Harris 

Welcome! Resilient and Rowdy is honored to have SSG Sandy Marquis, an immigrant and patriot currently serving in the United States Army. After arriving in Fort Hood, SSG Sandy Marquis found out how manipulative uniformed personnel can be and the lies used against SSG Marquis to threaten her from speaking out. The criminal justice system and Child Protective Services were used against her in retaliation. This toxic behavior is embedded deeply into our military and we learn how deep it goes in order to silence victims.  This interview is set to inform folks how corrupt bureaucracies and instituations can be in order to fulfill someone's sick agenda and intentions. As well as acknowledging there is a "good ol' boy" system everywhere you go, a code of silence, and connections hidden in plain sight to keep crimes and injustices from seeing the light of day.  If you are interested in speaking with Sandy, you may reach her at melislove2008@gmail.com  SSG Sandy Marquis is searching for a high profile lawyer to help her case, any guidance is appreciated.  Survivors and honorably serving military personnel have your back and will see it through Sandy and her children get justice!

Welcome this beautiful woman from across the pond! Ms. Charlotte Hall is an Australian & British astrologer based in London. 

In this episode, we learn how Charlotte got into astrology and how her passion turned into a magnificent talent! 

We discuss the astrological signs, planets, asteroids, Amber Heard & Marilyn Monroe's charts AND MORE! 

If you are interested in getting a reading from Charlotte, you can find her on instagram @ms.charlotte.astrology 

#astrology #natalcharts #amberheard #marilynmonroe 

Welcome back to another ep y'all! 

Last week at Bourbiz, I had to opportunity to meet so many wonderful and inspiring folks! 

I am grateful to share the story of hard work and success with today's guest.  

Meet Ricky Derring, a retired Green Beret, mentor, and corporate professional with experience in Fortune 2 & 4 companies.  

In this episode, Ricky shares the keys to success to translate military talents into civilian terms and opportunities. 

We discuss transitioning out of active duty, identity crisis, setting yourself up for success through the important details.  

Get in touch with Ricky if you'd like improve on marketing yourself and resume help on https://www.veterati.com

YA GIRL IS BACK AND done hiding in my cave. HAHA. 

Here's your personal update, what I've been up to, what's to come.. 

New Pod?! WORD. 

Check it out 2Broads 1 Podcast, Available on Spotify & Apple podcasts!

Catalyst for change fundraiser t-shirt link in BIO of my Instagram @jesscjaimes 

https://www.officewarrior.shop/listing/1179413427/catalyst-for-change-unisex-crew-neck-t

Stay tuned next week for Bourbiz! 

Jess briefly shares her most recent trip with healing and plant medicine. 

Welcome to episode 45!!!! This week, I have the honor of speaking with Kara Smith, Director of Commercial Analysis and Senior Targeting Analyst for a non-profit & private intelligence firm Deliverfund. Kara is an Air Force, FBI, and NSA veteran. This episode discusses human trafficking, how social media plays a role, and being situationally aware of this issue. 

DeliverFund is a private intelligence firm that disrupts human trafficking markets by providing intelligence and delivering specialized analytics about human trafficking activities to law enforcement authorities.

Any questions for Kara when she returns or reach her directly at 

IG: Kara_the_huntress 

@deliverfund 

https://www.youtube.com/c/DeliverFund

FIRST EP OF THE NEW YEAR WASSUP BABY!  

Whew, the healing episode took a lot longer to somewhat touch on the experience. 

Healing y'all... it's been a humbling and strange journey.  

One day it'll hurt enough for you to want change. 

You are worthy of living at peace with yourself. 

AND!!! It is okay to love yourself first! *laughs in people pleasing*  - xoxo jess  

If you liked this ep, pls like / share / send to your dad 

Suggestions on what to talk about next?  

tweet me: @jessjaimz (main)  

email me:  resilient.rowdy@gmail.com

WELCOME HOT GIRL NIKKI! 

An introduction to Nikki and Jess's friendship.  

The gals talk about how women have to overcome their own toxic behavior while not tolerating the projections of those who won't. 

Jess has been focusing on improving friendships and relationships in her life and came across a book which describes the phenomenology of women's behavior towards other women. The book is called Woman’s Inhumanity to Woman by Phyllis Chesler

Nikki and Jess are on the rise, growing and glowing physically, mentally, and emotionally.

With that being said, sometimes your growth can trigger something vile in other women.

We briefly discuss some of the ways women hurt each other and the drama that entails.

Quality over quantity. Friendships, relationships. Period.

The gals touch on relationships, Nikki mentions a book she is enjoying called The Rules of Love by Richard Templar which has helped her get to know herself and her partner. An intimate recommendation if you're into deep conversations.. 

If you enjoyed this episode, let us know!

Want more Hot Girl Nikki? She will be back!

Welcome to Episode 40 of the RNR podcast!  

Today's episode is highlighting fellow hype woman, Daphne Adebayo, an entrepreneur and rolling stone at heart. 

We discuss Daphne's journey as a College basketball athlete, the post-grad employment grind, and how she continues to be a motivational spirit. Whether it's her energy and authenticity, Daphne is sure to continue doing amazing things while encouraging others. 

Check her out on IG and TikTok!  @Dap_Adebayo

Y'all. It's a big world out there, small Army. A lil throwback of Ft Riley comin' in HOT Welcome Deseret Fournier, a certified Nutrition Coach and 2x Pro Champion International Physique League! In this ep, Deseret discusses her early career as a young Army officer and how it has helped her become the resilient woman she is. There's girl talk, sharing how we overcame toxic relationships, and World Series smack talk!!! Jess shares her podcast journey and we introduce Deseret's upcoming podcast, B*tch How!? on podcast streaming apps + YouTube @deseretgrace @rubizzeeyy @bitchhowpod Email @ bhowpodcast@gmail.com

This episode is NSFW!! Does PP size matter? Foreplay?! 

Unhealthy relationships and overcoming them! Enjoy our random tangents but we always get back into the topic. 

Let us know your thoughts, questions, etc. 

Holler at WarBear on IG: @Warbear_actual 

When you need that fire, these two guys got you covered. Meet Boub and Tristen, two unexpected friends and now business partners. Fire For Effect Ind. makes homemade candles with a twist of dark humor AND reusable glass! Tune in to hear their exciting new business venture and preparing for Bourbiz! Check them out at https://ffecandles.com and @FFE_candle_co on instagram! 

*Proceeds from FFE Candles for Hunter Seven Foundation go straight towards funding medical research and helping current survivors of toxic exposure while deployed. 

Meet Laura! She is a long time friend of the pod (even before the R+R pod was a pod!!) 

In  this ep, our guest takes reign and shares her story with IBS while finding a natural resolution to her ailments. 

We talk becoming vegan, herbal concoctions, and cannabis. 

If any of the topics resonated with you and you'd like to know more from Laura, contact her via 

@Laura_of_Rose on IG 

All about Maia!! Maia is a current pharmacy student, former cannabis examiner, and an overall badass chic in STEM! This episode the gals talk graduating from undergrad and getting into the professional sector, while unfortunately becoming unsatisfied in it and making the big step to pursue higher education! Later on, the gals touch on personal things such as dating and more! 

Pharm D, Delete Bumble, Hinge gang