NoFap & Semen Retention

I am back! What happened in 2020? What am I presently upto on my NoFap journey? What is my outlook for 2021? What are the main lessons I learned in past couple of months? Listen to know more. Om Namo Nitaichandraya

Am I kidding?

NoFap + Lockdown = Challenge

What is celibacy and which role is it supposed to play in men's life? Listen to this episode to learn more. Om Namo Nitai Chandraya

I have nearly relapsed. Why and what to make out of this experience? Listen to know more.

I am on Mission NoFall, mission to avoid nightfalls. How does it go? What do I know so far about nocturnal discharge? What techniques do I employ? Listen to this episode to find out.

Resources mentioned in the episode:

- http://www.dlshq.org/download/brahma_nopic.htm

Listen on how I view the women attraction topic while on NoFap & semen retention.

• Why another podcast on NoFap & Semen Retention.
• How I got to NoFap.
• My basic advise.