It's the Audacity for Me
By Rhea Davis
It's the Audacity for MeDec 22, 2022
S2E12: Capitalism & Sustainability - Can they Co-Exist?
S2E12: Capitalism & Sustainability - Can they Co-Exist?
In this episode of It's the Audacity for Me, I'm diving even deeper into the topic of sustainability. If sustainability is the ability to be maintained and capitalism focuses on growth and expansion, can the two actually co-exist? Join me for this week's episode & find out! :)
Thank you so much for listening to today's episode. As mentioned at the end of the episode, there are some changes coming! Be sure to connect with me on social media so you can follow along!
TikTok: @rheadenay
To follow along with my newest project, visit:
www.myeducationworks.org
Thank you!
S2E11: Mental Sustainability: Intentionally Building a Life that's Sustainable for You
There’s a lot of talk around sustainability - especially related to our planet and natural resources. But I don’t hear people talking as much about sustainability when it comes to life - things like schedules, mental load, and our overall energy. A sustainable life is more than just recycling and growing your own veggies. It’s a life that fills you up and creates the space you need to grow.
In this week’s episode, I’m talking all about sustainability and what it means for you. If you’re feeling stuck, overwhelmed, or just blah - this episode is for you!
Links for Today’s Episode:
Check out the blog for today’s episode:
https://rheadavis2009.wixsite.com/my-site/post/sustainability-objective-or-subjective
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
Youtube: https://www.youtube.com/channel/UC7bAnZ5ssg4F6oEj-rGEq1w
S2E10: Embracing Change: The Problem with Permanence
You’ve probably had the thought before - the “Once I get this done, I’ll finally be able to relax!” Only to realize that the to-do list never really ends. In this week’s episode, I’m talking all about how the concept of permanence is really messing with our wellbeing - and how we can embrace life’s seasonal changes instead.
Thank you so much for tuning in today!
Check out the blog post for today’s episode and more here.
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: https://www.facebook.com/groups/itstheaudacityforme/
Youtube: https://www.youtube.com/channel/UC7bAnZ5ssg4F6oEj-rGEq1w
S2E9: Are You Outsourcing Your Power? How to Know & What to Do to Reclaim Your Personal Power
There’s so much talk about taking back your power - but what does that even mean? Of course, it sounds like something we should do…but what does that look like practically?
Personal power is something that we’re all born with, but rarely taught to harness. In today's episode, I’ll be talking more about what your personal power is, where it comes from, and of course, how to regain it. Thank you for listening.
Check out the blog post for this episode and more here.
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: https://www.facebook.com/groups/itstheaudacityforme/
Youtube: https://www.youtube.com/channel/UC7bAnZ5ssg4F6oEj-rGEq1w
S2E8: The Law of Divine Oneness - Connectedness & Community in 2022
On today’s episode, I am talking all about the Law of Divine Oneness. If you’re interested in the laws of the universe, especially if you’re into manifestation, you’re going to want to hear this one!
Did you know that relationships, connectedness, and belonging can actually rewire your brain and heal trauma? Believe it or not, it’s all connected! One of the most important things we can do for ourselves and for others is to embrace connectedness and community - especially in 2022. Join me today for ways to create more community and connectedness in your world.
Links for Today’s Episode:
Guest Interview Form: https://forms.gle/W2b67TKaG2oRzArX7
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
Youtube: https://www.youtube.com/channel/UC7bAnZ5ssg4F6oEj-rGEq1w
S2E7: It's All About Perspective - A Dose of Healthy Positivity with Dean Dsouza
S2E7: It's All About Perspective - A Dose of Healthy Positivity with Dean Dsouza
For this week's episode, I had the amazing opportunity to speak with another TikTok friend, Dean Dsouza from @thedeandsouzamindset. We had such an amazing conversation - that opened my eyes to so many different things. During our chat, we discuss immigrating to - and from - the US, some of the commonalities that cross borders, and some of the struggles that immigration can present.
I am so grateful to have had this opportunity to spend time chatting with Dean. He shares so many valuable insights on content creation, the pros and cons of social media, and what healthy positivity really looks like. We covered so much and it really felt like hanging out with a friend that I'd known forever. I had so much fun recording this episode and I hope you enjoy listening.
Thank you!
Make sure to check out Dean on your favorite socials using the links below:
TikTok @thedeandsouzamindset
Insta: https://www.instagram.com/thedeandsouzamindset/
& Check out his blog
http://thedeandsouzamindset.com/
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
S2E6: Happy Labor Day - Workers' Rights, Unions, & the History of the Celebration of Workers
S2E6: Happy Labor Day - Workers' Rights, Unions, & the History of the Celebration of Workers
There are debates all over the internet about what a livable wage is and whether or not people want to work anymore. In today's episode, I want to look at what's really going on with the labor force in the US - while also celebrating all of the work we do. I hope that you had a fabulous Labor Day if you are in the US, or if you aren't celebrating - I hope your weekend was fabulous too!
Join me for a discussion on the origins of labor day, the wealth gap, minimum wage, and your rights as a worker.
Thank you for listening ♥️
Links for Today’s Episode:
https://www.dol.gov/agencies/whd/workers
https://aspe.hhs.gov/topics/poverty-economic-mobility/poverty-guidelines
https://www.pewresearch.org/social-trends/2020/01/09/trends-in-income-and-wealth-inequality/
https://obamawhitehouse.archives.gov/blog/2013/06/11/what-great-gatsby-curve
https://www.census.gov/topics/income-poverty/income-inequality/library/visualizations.html
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
S2E5 Outlaw Biker Gangs & White Supremacy to a Life of Love & Service - Interview with Ganga Das
Welcome back to It's the Audacity for Me!
On this week's episode, I had the pleasure of speaking with Ganga Das - formerly Marine Corporal Kevin Marburger. During our time together, he shared so many amazing nuggets of wisdom and his story is an amazing example of how we can all tap into the light inside of us to live a life filled with love.
Thank you for listening 💚
Links:
https://www.veteransaddictionfoundation.org
https://youtube.com/channel/UCzBR9Q89t4211a_n7zueOZA
www.tiktok.com/@ganga_das_yogi
https://www.facebook.com/profile.php?id=100072885746125
https://www.baltimoreravens.com/video/hometown-hero-marine-cpl-kevin-marburger
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
S2E4 Redefining Work and Retirement
How do you define work?
How do you define retirement?
In this week's episode, I'm talking all things work and retirement - and about how a lot of the limits we put on ourselves are simply outdated indoctrination. Tune in for some serious perspective shifts on what it means to work and to retire.
Thanks for listening!
Links for Today’s Episode:
https://journeypayroll.com/blog/the-history-of-compensation/#:~:text=Revolutionizing%20the%20Salary&text=That%20kind%20of%20record%20would,Revolution%20birthed%20the%20first%20salary.
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
S2E3: Understanding Grief and Loss without the Context of Religion
Season 2, Episode 3: Understanding Grief & Loss without the Context of Religion
Grief is such a hard topic. It is something everyone experiences at some point but a topic that's rarely discussed. It isn't all sunshine and rainbows, but it is part of the human experience. A part of being human that can often be more difficult when you have left religion, or do not follow religion. The constant well wishes of "thoughts and prayers," can be overwhelming and frustrating when you aren't of the same belief.
In this week's episode, I'll discuss some of what I believe, the science of the afterlife, and some different views on death from across cultures. If you are currently, or have in the past, had to experience grief or loss, I hope this episode brings you some comfort.
Have a beautiful day friends!
Links:
http://littleatoms.com/science/psychedelic-drug-could-explain-our-belief-life-after-death
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
S2E2: A lesson in activism, social justice, and civil rights - the lesser known story of Rosa Parks
Welcome Back!
I was recently inspired by the childhood home of the mother of the civil rights movement. Although I knew about the 1955 bus boycott, I had no idea Rosa Parks fought so many other fights prior to that moment on the bus. There are so many lessons to be learned from her story and I cannot wait to share more about this amazing woman in this week's episode!
Further Reading, Resources, & Links:
https://www.womenshistory.org/education-resources/biographies/rosa-parks
https://achievement.org/achiever/rosa-parks/
https://www.britannica.com/biography/Rosa-Parks
https://www.britannica.com/event/Scottsboro-case
https://www.history.com/news/before-the-bus-rosa-parks-was-a-sexual-assault-investigator
Company Campaign Contributions: https://www.goodsuniteus.com/
Let's Connect:
Patreon: https://www.patreon.com/itstheaudacityforme
TikTok: @rheadenay
FB Group: It's the Audacity for Me
S2E1: Why Overturning Roe v. Wade Isn't Just About Abortion.
S2E1: Why Overturning Roe v. Wade Isn't Just About Abortion.
Hi - Welcome back to It's the Audacity for Me!
On this week's episode, learn more about the details of Roe V. Wade, the immediate impacts, and some of the implications of overturning this landmark decision. Join me to learn more about the history of the fight for bodily autonomy, state's rights, and to learn more about what you can do.
Let's connect further:
TikTok: @rheadenay
Join the conversation on the facebook group: @ It's the Audacity for Me
Patreon: www.patreon.com/itstheaudacityforme
Links & Resources:
The Truth About American Slave Breeding Farms:
https://medium.com/the-aambc-journal/the-truth-about-american-slave-breeding-farms-ee631e863e2c
History: Roe v. Wade:
https://www.history.com/topics/womens-rights/roe-v-wade#henry-wade
Guttmacher Institute Map & Stats:
https://www.guttmacher.org/state-policy/explore/abortion-policy-absence-roe#
Welcome to Season 2!
Hi - Welcome back to It's the Audacity for Me!
This first episode of season two is a quick welcome back. Tune in to catch some updates, what to expect from the upcoming season, and hear more about what is happening behind the scenes.
I can't wait to see you soon.
Have a beautiful day!
TikTok: @rheadenay
Join the conversation on the facebook group: @ It's the Audacity for Me
Patreon: www.patreon.com/itstheaudacityforme
21. Failure is an ILLUSION...Here's Why
Episode 21: Failure is an ILLUSION...Here's Why
Most people see failure as the opposite of success - and I'm here to tell you that is simply an illusion.
On this week's episode I'll discuss:
- How perceived failures can be the sign that your dreams are right around the corner
- How the fear of failure can be the enemy of your dreams
- What to do when you're super confident in your success, but others aren't as supportive
The Alchemist - Paulo Coelho
Thank you so much for tuning in! If you enjoyed today's episode, please let me know by leaving a review on iTunes. I can't wait to hear from you ♥️
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Have a ✨beautiful✨ day!
20. Are Limiting Beliefs Holding You Back? How to identify & eliminate them so that you can live the life of your dreams.
Episode 20. Are Limiting Beliefs Holding You Back? How to identify & eliminate them so that you can live the life of your dreams.
On this week's episode I'll discuss...
What even is a limiting belief?
Where do they come from?
How to identify them?
How to eliminate the limits so that you can reach your dreams ✨
Thank you so much for listening 💚
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
19. My #1 (Unconventional) Productivity Hack - How I Use the Lunar Cycle to Plan Ahead.
Episode 19: My #1 (Unconventional) Productivity Hack - How I Use the Lunar Cycle to Plan Ahead.
On this week's episode I'll discuss...
- How a data-driven, analytical person uses the moon's cycles to get more done and work less.
- Some of the background and history of using the lunar cycle in daily life.
- A basic overview of the lunar cycle, the general energy of each phase, and how you can plan your life to make the most of your energy for each day.
Links:
Moonology - Yasmine Boland
The Alchemist - Paulo Coelho
https://www.scientificamerican.com/article/lunacy-and-the-full-moon/
Thank you so much for listening 💚
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
It's the Audacity for Me ♥️
I’m Rhea Davis - a goal-setting coach that has been helping students and teachers achieve their goals for years and I’m here to help you do the same. I believe life isn’t about chasing after what you want, it’s about accessing the unique power that is already inside of you to step into the life of your wildest dreams. If you’re looking to do life differently, live a life that’s designed just for YOU, make your dreams a reality, and ditch the hustle - then you’re in the right place! My goal for this podcast is to give you tools, resources, and tips to discover who you are at your most authentic level, help you get back in the driver’s seat of your life, and send you love and encouragement along the way. Welcome to It’s the Audacity for Me.
18. Why Traditional Goal Setting Doesn't Work and What to Do Instead
Episode 18: Why Traditional Goal Setting Doesn't Work & What to Do Instead
Most people are setting goals that simply don't work for them.
Have you ever searched pinterest forever just to find a ton of worksheets or spreadsheets that just aren't quite right?
On this week's episode, I discuss the problems with traditional goal setting and how you can do it differently so you can actually ACHIEVE your goals. ✨
Click here to access Who Are You? and grab the FREE PDF to take action with holistic goal setting today.
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
17. Nothing Is As It Seems - Why everything you've been taught about good & bad is a lie.
Episode 17: Nothing Is As It Seems
Why everything you've been taught about good and bad is a lie - and how to find the truth!
Catch the five-part video series Who Are You? to create the blueprint for your dream life by stepping into the most authentic version of you. Click here to grab the workbook and get started!
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
16. The Five Secrets to Happiness
Episode 16: The Five Secrets to Happiness
So many people are addressing the symptoms of their unhappiness without any regard for the SOURCE.
On this week's episode, I discuss the common mistakes people are making when it comes to their happiness and how happy people do things differently.
Click here to access Who Are You? and grab the FREE PDF.
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
Who Are You? Part 5
Who Are You?
✨Creating a blueprint for your dream life by stepping into the most authentic version of you✨
The biggest mistake that I see people making when it comes to goal setting is knowing themselves first.
When you set goals without a holistic view of who you really are and what you truly value, you even up setting goals that aren't meant for you - which is why SO MANY struggle to ACTUALLY achieve their goals.
Do any of these sound like you...?
You’ve set goals in the past only for them to fall away after a few weeks or months.
You feel like you just lack willpower and need to work harder.
You feel like it isn't possible for you...or like you're a failure.
First, let me tell you that you ARE NOT a failure...and you don't need to work harder. You just need the right goals and a step-by-step plan for how to get there.
Each one of us has a personal power that, when activated, fuels our dreams and takes us to places that we could’ve never even imagined.
Are you ready to get to know YOU so you can finally live the life of YOUR dreams?
Join me for this five-part video series where I walk you through the process of creating goals aligned with YOUR dreams and mapping the course to achieve them.
Follow along using journal prompts by by clicking here to download the FREE PDF.
Mindset - Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
Who Are You? Part 4
Who Are You?
✨Creating a blueprint for your dream life by stepping into the most authentic version of you✨
The biggest mistake that I see people making when it comes to goal setting is knowing themselves first.
When you set goals without a holistic view of who you really are and what you truly value, you even up setting goals that aren't meant for you - which is why SO MANY struggle to ACTUALLY achieve their goals.
Do any of these sound like you...?
You’ve set goals in the past only for them to fall away after a few weeks or months.
You feel like you just lack willpower and need to work harder.
You feel like it isn't possible for you...or like you're a failure.
First, let me tell you that you ARE NOT a failure...and you don't need to work harder. You just need the right goals and a step-by-step plan for how to get there.
Each one of us has a personal power that, when activated, fuels our dreams and takes us to places that we could’ve never even imagined.
Are you ready to get to know YOU so you can finally live the life of YOUR dreams?
Join me for this five-part video series where I walk you through the process of creating goals aligned with YOUR dreams and mapping the course to achieve them.
Follow along using journal prompts by by clicking here to download the FREE PDF.
Mindset - Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
Who Are You? Part 3
Who Are You?
✨Creating a blueprint for your dream life by stepping into the most authentic version of you✨
The biggest mistake that I see people making when it comes to goal setting is knowing themselves first.
When you set goals without a holistic view of who you really are and what you truly value, you even up setting goals that aren't meant for you - which is why SO MANY struggle to ACTUALLY achieve their goals.
Do any of these sound like you...?
You’ve set goals in the past only for them to fall away after a few weeks or months.
You feel like you just lack willpower and need to work harder.
You feel like it isn't possible for you...or like you're a failure.
First, let me tell you that you ARE NOT a failure...and you don't need to work harder. You just need the right goals and a step-by-step plan for how to get there.
Each one of us has a personal power that, when activated, fuels our dreams and takes us to places that we could’ve never even imagined.
Are you ready to get to know YOU so you can finally live the life of YOUR dreams?
Join me for this five-part video series where I walk you through the process of creating goals aligned with YOUR dreams and mapping the course to achieve them.
Follow along using journal prompts by by clicking here to download the FREE PDF.
Mindset - Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
Who Are You? Part 2
Who Are You?
Creating a blueprint for your dream life by stepping into the most authentic version of you.
The biggest mistake that I see people making when it comes to goal setting is knowing themselves first.
When you set goals without a holistic view of who you really are and what you truly value, you even up setting goals that aren't meant for you - which is why SO MANY struggle to ACTUALLY achieve their goals.
Do any of these sound like you...?
You’ve set goals in the past only for them to fall away after a few weeks or months.
You feel like you just lack willpower and need to work harder.
You feel like it isn't possible for you...or like you're a failure.
First, let me tell you that you ARE NOT a failure...and you don't need to work harder. You just need the right goals and a step-by-step plan for how to get there.
Each one of us has a personal power that, when activated, fuels our dreams and takes us to places that we could’ve never even imagined.
Are you ready to get to know YOU so you can finally live the life of YOUR dreams?
Join me for this five-part video series where I walk you through the process of creating goals aligned with YOUR dreams and mapping the course to achieve them.
Follow along using journal prompts by by clicking here to download the FREE PDF.
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
Who Are You? Part 1
Who Are You?
Creating a blueprint for your dream life by stepping into the most authentic version of you.
The biggest mistake that I see people making when it comes to goal setting is knowing themselves first.
When you set goals without a holistic view of who you really are and what you truly value, you even up setting goals that aren't meant for you - which is why SO MANY struggle to ACTUALLY achieve their goals.
Do any of these sound like you...?
You’ve set goals in the past only for them to fall away after a few weeks or months.
You feel like you just lack willpower and need to work harder.
You feel like it isn't possible for you...or like you're a failure.
First, let me tell you that you ARE NOT a failure...and you don't need to work harder. You just need the right goals and a step-by-step plan for how to get there.
Each one of us has a personal power that, when activated, fuels our dreams and takes us to places that we could’ve never even imagined.
Are you ready to get to know YOU so you can finally live the life of YOUR dreams?
Join me for this five-part video series where I walk you through the process of creating goals aligned with YOUR dreams and mapping the course to achieve them.
Follow along using journal prompts by by clicking here to download the FREE PDF.
Connect with me:
FB: @hippiewood
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
www.hippiewood.com
Thanks for listening 💚
15. How to Discover Your Purpose
Episode 15: How to Discover Your Purpose
In this week's episode - we're talking about something that everyone thinks about at least once in their life - Your Life's Purpose.
Does everyone have a purpose?
Can you have more than one purpose?
How to find my purpose?
Tune into this week's episode for answers to these questions & actionable steps you can take to discover your purpose today.
Don't forget to check out my FREE five-part video series starting July 25th - make sure you grab your free PDF workbook with all of the journal prompts so you can make the most of this workshop! Click here to check it out.
Connect with me:
FB: @hippiewood
FB Group: It's the Audacity for Me
IG: @hippiewood.co
TikTok: @rheadenay
www.hippiewood.com
If you haven't already, please be sure to leave a rating and review so more people can find the show! 😘
Thank you for listening 💚
Episode 14: Take Responsibility for Your Life So That You Can Step Into Your Personal Power
Episode 14: Take Responsibility for Your Life So That You Can Step Into Your Personal Power
In this week's episode, I discuss one of the most POWERFUL mindset shifts that completely changed my life.
Most people don't know this, but there is a BIG difference between taking responsibility and accepting fault...and you might think that you are taking responsibility for your life, but you still aren't happy. We'll discuss what it means to take responsibility for your life and what that actually looks like and how taking responsibility for your life gives you back your unique, personal power and allows you to step into the best version of you. 💚
Links from this episode:
The Alchemist by Paulo Coelho
The Subtle Art of Not Giving a F* by Mark Manson
Connect with me:
IG: @hippiewood.co
FB:
Group - It's the Audacity for Me
Page - @Hippiewood
Website: www.hippiewood.com/links
TikTok: @rheadenay
Thank you for listening!
Have a beautiful day 💚
13. Setting Boundaries Isn't Just Saying No...Here's What To Do Instead
Episode 13: Setting Boundaries Isn't Just Saying No...
okay, so what does setting boundaries actually look like?
You may have been taught that setting boundaries means cutting people out of your life and saying "No," but it's so much deeper than that.
I could understand why you would think that though. All over social media, people talk about setting boundaries, cutting toxic people out of their lives, and so much more...but no one really talks about when you should do those things, how to set boundaries with people that you DO want in your life, and how to set boundaries with yourself.
Tune into this week's episode to find out how you can set boundaries that stick, create a plan for setting boundaries, and not feel bad doing it!
Thank you for listening! 💚
It would mean the world to me if you could leave a rating and review. It only takes a few seconds and it helps more people find the podcast - so spread the love! 💕
Connect with me:
IG: @hippiewood.co
FB: @hippiewood
FB Group: It's the Audacity for Me
and of course..
www.hippiewood.com/links
Have a beautiful day friend 🌈
12. The Two Habits You NEED Now to Transform Your Life with Special Guest Jeff Blevins
For this week's episode, I did something a little bit different.
This is the first time that I’ve had a guest on a podcast! I am excited to welcome my friend Jeff Blevins to tell his story about how kindness and gratitude not only changed his life, but changed lives in his community as well.
Thank you so much for listening!
Want to know more? Check out my website - www.hippiewood.com/links - where you can access show notes, recordings, freebies, and other awesome content.
Connect with us on the socials:
IG: @hippiewood.co
TikTok: @rheadenay
FB: @Hippiewood
FB Group: It's the Audacity for Me
Episode 11: Self-Love vs. Self-Care
Episode 11: Self-Love Vs. Self-Care
In this week's episode, I discuss..
- The distinction between self-love and self-care
- How we can meet our mental, physical, and emotional needs through self-care
- Ways that we can foster self-love and live purposefully and in integrity
Thank you so much for listening to day's episode!
I would love to hear from you. Connect with me on:
www.hippiewood.com
IG: @hippiewood.co
FB: Hippiewood
TikTok: @rheadenay
Click here to learn more about Unlocking Alignment and sign up for the waitlist.
Episode 10: Staying High Vibe in a Low Vibe World
Episode 10: Staying High Vibe in a Low Vibe World
This week I'm discussing toxic positivity and sharing tools on how you can stay positive without pretending that problems aren't real. I'll share ways that you can avoid toxic positivity in friendships on both sides and tools that you can use to raise your vibe when you're feeling down.
Thanks for listening 💚
Connect with me:
www.hippiewood.com
IG: @hippiewood.co
FB Group: It's the Audacity for Me
TikTok: @rheadenay
Episode 9: Who Are You?
Discovering exactly who you are, what you value, and what you want from life.
This week we'll discuss the importance of truly understanding who you are, why it matters, and how to know ourselves better.
Thank you for listening! 💚
If you enjoyed this week's episode, please leave a rating and review to help others find the podcast.
Facebook Group: www.facebook.com/groups/itstheaudacityforme/
Facebook: Hippiewood
Instagram: @hippiewood.co
TikTok: @rheadenay
Website: www.hippiewood.com
Episode 8: Fix Your Mindset
How our current mindset was developed
How our mindset impacts us in the day-to-day
How to shift your mindset
Thank you for tuning in today. Have a beautiful week 💚
Connect with me:
Facebook: @hippiewood
Instagram: @hippiewood.co
TikTok: @rheadenay
Episode 7: Take a Tech Break
Episode 7: Take a Tech Break
On this week's episode, we are discussing the impacts of technology on our overall well-being and what can be done to minimize these effects.
We'll discuss:
The positive and negative impacts of technology in our lives.
The benefits of setting better boundaries with technology.
Exactly what to do to start making technology work FOR you.
Thank you for tuning in today. Have a beautiful week 💚
Connect with me:
Facebook: @hippiewood
Instagram: @hippiewood.co
TikTok: @rheadenay
Episode 6: End Hunger & Poverty
Episode 6: End Hunger & Poverty
This week we will talk about the issue of poverty on an individual, local, and societal level. I discuss what poverty can look like and why it is so hard to escape as well as what we can do on an individual level to bring change.
Thank you so much for listening!
Find us at www.hippiewood.com
Instagram: @hippiewood.co
TikTok: @rheadenay
Facebook: @hippiewood
Have a beautiful day friends 💚
Episode 5: Self-Reliance
When you think of self-reliance, you may think of living off the land and growing your own veggies. While this can be a part of self-reliance, the ability to rely on yourself is so much bigger than that. In this episode, we'll discuss fostering trust for yourself, relying on you for your own happiness, and actionable ways that you can physically provide for yourself.
Inspiration from @iamallysonbyrd
Find us at
www.hippiewood.com
or on...
Instagram @hippiewood.co
TikTok @rheadenay
Facebook @hippiewood
Thank you so much for listening. Have a beautiful day 💚
Episode 4: Canceling Hustle Culture
Episode 4: Canceling Hustle Culture
This week on the podcast, I'm canceling hustle culture. I'm so tired of people romanticizing this idea that the only way to success is to kill yourself in the process. Everything about the "rise and grind" is so incredibly toxic and couldn't be farther from the truth.
What is hustle culture?
What's the harm?
What can we do?
Thank you for listening 💚
Episode 3: Develop Better Habits
Episode 3: Have the Audacity to Develop Better Habits
This week we'll discuss habits - our brain's power of automation. Tune in to discover why we want them, how we can get them, and what we need them for.
Connect with us!
Instagram: @hippiewood.co
Website: www.hippiewood.com
Facebook: Hippiewood
Thanks for listening 💚🍀
Articles:
https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them
https://grottonetwork.com/navigate-life/career-and-finance/why-habits-are-important/
Gretchen Rubin:
https://gretchenrubin.com/
Episode 2: Live Sustainably
Episode 2: Live Sustainably
In this week's episode, we are going to discuss the HUGE topic of sustainability. More specifically, we will dive into the three pillars of sustainability and discover strategies to live a more sustainable life.
What is sustainability and what does it mean on a physical level and an energetic level?
How can we live a more sustainable life regarding our physical lives and our use of natural resources?
In what ways can we reflect sustainability in our lives by creating more space for ourselves?
Check out our website where you can find blog posts, free resources, and our shop filled with sustainable products here.
Follow on Instagram @hippiewood.co
💚
Episode 1: Breaking Out of the Matrix
Episode 1: Breaking Out of the Matrix
What is the "matrix" and how can we break out of it?
How our values, beliefs, and skill sets define our purpose and how to best utilize them for a balanced life.
What are some tiny things we can do to make an impact on our escape from the matrix?
Find us at www.hippiewood.com
or on instagram @hippiewood.co
💚