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How to Become a Professional Footballer

How to Become a Professional Footballer

By Eric Friedlander

Footballer in Europe (Eric Friedlander-RicFit) interviews Professional Footballers & other player's who are chasing the dream to become a pro so listeners can hear the 'behind the scenes' of a Day in the Life as a Pro. The intention of the podcast is to help young players see what pros do day in and day out and what type of habits they have developed to help get them to the next level. Anything and everything is possible with hard work, dedication, discipline, patience and most importantly; BEING PERSISTENT & learning from Pros is the best way to get yourself to the next level!
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Currently playing episode

The Secret That Turned Me Pro As A Teen | Richard Chin Ep. 112

How to Become a Professional Footballer Mar 18, 2024

00:00
01:08:52
The Secret That Turned Me Pro As A Teen | Richard Chin Ep. 112

The Secret That Turned Me Pro As A Teen | Richard Chin Ep. 112

Richard Chin is an English-born Malaysian professional footballer who plays as a defensive midfielder or full-back for Bath City on loan from Charlton Athletic.


You can find Richard on Instagram here:


https://www.instagram.com/richardchin...


We thank him for his time! :)

Mar 18, 202401:08:52
How to Stay Motivated in Football Through Tough Times | Dennis Salanović Ep. 111
Nov 26, 202301:04:40
How to Become a Pro Ep. 110- Manny Achol

How to Become a Pro Ep. 110- Manny Achol

Manyumow Achol is a South Sudanese professional footballer who plays as a winger or a midfielder for Vīrsliga club Auda and the South Sudan national team. You can find Manny on Instagram here: https://www.instagram.com/manyumow.achol/ We thank him for his time! :)

Oct 29, 202344:49
How Faith Transforms Your Football Journey | Ballers In God | Kenji Gorré Ep. 109

How Faith Transforms Your Football Journey | Ballers In God | Kenji Gorré Ep. 109

Kenji Gorré is a professional footballer who plays as a winger for Qatari club Umm-Salal. Born in the Netherlands, he is the son of former professional footballer Dean Gorré and represents Curaçao at the international level.


00:00:00 Start
00:00:46 Intro
00:02:55 How Kenji Became More Grateful
00:10:09 How Kenji Always Plays With Confidence
00:13:14 The Right Way To Analyze Players In Your Position
00:15:38 The Sacrifices You Have To Make To Be A Pro
00:23:53 Playing In Manchester United Was Normal
00:28:16 What Do Elite Players Do To Stay At The Top
00:30:12 Kenji's First Pro Contract
00:39:56 Football Is A Game Of Opinions
00:42:37 What Is Like To Play In The Premier League
00:46:17 What Is Like To Play In Holland
00:47:27 The Life-Changing Decision Kenji Made
00:55:35 What You Do Off The Field Will Affect You On The Field
00:57:46 Playing In Portugal
01:04:59 How You Handle Bad Times Defines Who You Are
01:06:33 Playing In Qatar
01:11:12 Playing Against Messi
01:13:07 The Most Important Lessons Learned From Sir Alex
01:15:18 Quick Fire Questions

Oct 20, 202301:22:02
Why a Bulletproof Mind is the #1 Thing to Make You a Pro | Aaron Evans Ep. 108

Why a Bulletproof Mind is the #1 Thing to Make You a Pro | Aaron Evans Ep. 108

Aaron Evans is an Australian professional footballer who has been a pro for 10 years and plays as a center-back or defensive midfielder.

Oct 17, 202301:28:23
Jordi Quintillà Reveals The Secrets of The FC Barcelona Academy | Ep. 107

Jordi Quintillà Reveals The Secrets of The FC Barcelona Academy | Ep. 107

Jordi Quintillà is a Spanish professional footballer who plays as a defensive midfielder for St. Gallen in the Swiss Super League. 00:00:00 Start 00:02:25 The Journey Before Barcelona 00:05:22 Why Hispanic Players Move Better With The Ball 00:07:06 Signing For FC Barcelona 00:09:11 Life At FC Barcelona 00:12:33 Hard Work Beats Talent 00:14:18 First Year With Barcelona 00:19:05 Day In The Life Of A Barcelona Player 00:20:51 How To Understand The Game Like Busquets 00:22:47 The Intense Environment At Barcelona 00:26:15 How To Succeed As An Underdog 00:28:36 The High Standards At Barcelona 00:34:07 How Jordi Dealt With Pressure 00:37:41 Jordi's Training Routine? 00:40:35 Having To Leave Barcelona 00:42:11 The Difference Between 1st Team and 2nd Team At Barcelona 00:43:22 The Real Football 00:46:13 Training With Messi, Dani Alves & Others 00:50:25 The Power Of Meditation 00:54:38 Barcelona Stars Are Just Human 00:56:48 Football Is A Lonely Road 01:03:20 Playing In The MLS 01:10:09 How Important Is The Off-The-Field Life To Perform Well? 01:12:01 Scoring The Game-Winner Goal For A Championship 01:16:13 How To Deal With Failure 01:20:55 Jordi's Biggest Failure 01:26:44 What If You Lose Love For The Game? 01:28:50 Playing In Puerto Rico 01:31:11 A Day In The Life In Puerto Rico 01:32:14 How To Avoid Negative Distractions 01:35:07 Jordi's Experience In Puerto Rico 01:38:20 How To Train Individually When You Don't Have A Team 01:44:42 How To Be More Confident As A Footballer? 01:47:58 Moving To Switzerland 01:53:00 Playing Europa League 01:58:38 How To Take Criticism 02:01:36 Jordi's Most Important Habits 02:07:31 You Have To Enjoy The Suffering 02:09:03 How To Be In A Relationship When You Are A Footballer 02:17:10 Rapid Fire Questions You can find Jordi on Instagram here: https://www.instagram.com/jordiquinti... We thank him for his time! :)

Aug 25, 202302:17:43
The Goalkeeper Who Played Against the Best Player in the World | Andris Vanins (Ep. 106)

The Goalkeeper Who Played Against the Best Player in the World | Andris Vanins (Ep. 106)

Andris Vaņins is a Latvian former professional footballer who works as a goalkeeping coach for Latvia's national under-19 football team. A goalkeeper, he most notably played for Sion, making over 200 league appearances. At international level, he earned 100 caps for the Latvia national team.

Jul 28, 202301:13:23
Don't Take Football Too Seriously with Pro GK| Gion Chande | Ep.105 |
Jul 09, 202301:11:52
The Harsh Reality of Professional Football with Football Agent & Former Pro- Giuseppe Gentile (E104)
Jul 01, 202302:23:53
Open Heart Surgery to One of the Best Young Midfielders in Sweden- Ep. 103 with Kevin Ackermann

Open Heart Surgery to One of the Best Young Midfielders in Sweden- Ep. 103 with Kevin Ackermann

Kevin Ackermann is a 22 year old Swedish Professional Footballer who was born in Göthenburg, and currently playing for IF Brommapojkarna in the Swedish Allsvenskan.Kevin has had quite the journey and I am sure you'll learn a lot from this conversation.You can find Kevin on Instagram here:We thank him for his time! :)

Jun 12, 202301:04:47
You Have to Be Uncomfortable to Grow with Leo Fernandes (Ep. 97 Clip)

You Have to Be Uncomfortable to Grow with Leo Fernandes (Ep. 97 Clip)

In this clip, Leo Fernandes and I talk about how you have to be uncomfortable to grow!

Jun 07, 202305:08
Dishwasher to Premier League Player in Scotland- Ep. 102 with William Akio

Dishwasher to Premier League Player in Scotland- Ep. 102 with William Akio

William Akio is a 24 year old Sudanese professional footballer who was born in Sudan but raised most of his life in Calgary, Canada. He plays as a striker/winger for the Ross County FC in the Scottish Premiership. Listen to this excellent podcast to learn tons of great things from this top-class player. You will not be disappointed. You can find William on Instagram: https://www.instagram.com/williamakio/?hl=en We thank him for his time! :)

Jun 01, 202301:11:29
How To Balance Social Life and Football with Leo Fernandes (Ep. 97 Clip)

How To Balance Social Life and Football with Leo Fernandes (Ep. 97 Clip)

In this clip, Leo Fernandes and I talk about how to balance your social life and your football.


May 30, 202303:17
Division 1 College Soccer to 2nd League Portugal in 2 Years- Ep. 101 with Brian Saramago

Division 1 College Soccer to 2nd League Portugal in 2 Years- Ep. 101 with Brian Saramago

Brian Saramago is a 24 Year Old Striker currently playing in the second league in Portugual for B-Sad.He previously played for second league club in Slovenia NK Rudar Velenje before making a moving to Portugual (after scoring 19 goals in 35 Games!)This was an enjoyable one. Tons of golden nuggets in this one!

May 25, 202301:14:03
Life at Real Madrid with Sofie Svava Ep. 100

Life at Real Madrid with Sofie Svava Ep. 100

Sofie Svava is a 22 year old female professional footballer currently playing as a left back for Real Madrid Women’s Team.


She is originally from Denmark and has been playing professionally since 18 years old.


She has stints in Sweden as well as in Germany with VFL Wolfsburg.


Tune into this great conversation to learn how to truly be disciplined and treat yourself like a professional on and off the pitch!

May 12, 202352:04
Failed Drug Test to First Bundesliga Ep 99 x Cebio Soukou
Apr 25, 202301:22:11
How to Deal with an Injury as a Footballer with Leo Fernandes (Ep. 97 Clip)

How to Deal with an Injury as a Footballer with Leo Fernandes (Ep. 97 Clip)

In this clip, Leo Fernandes and I talk about how to deal with an injury as a footballer.
Apr 25, 202306:27
Stay Ready So You Don't Have to Get Ready! with Leo Fernandes (Ep. 97 Clip)

Stay Ready So You Don't Have to Get Ready! with Leo Fernandes (Ep. 97 Clip)

In this clip, Leo Fernandes and I talk about the importance of staying ready so you don't have to get ready!

Apr 20, 202305:21
How a Canadian Female Professional Footballer Lives & Trains in Europe (Ep. 98 x Julien Ramirez)

How a Canadian Female Professional Footballer Lives & Trains in Europe (Ep. 98 x Julien Ramirez)

Julien Ramirez is a Canadian born Chilean professional footballer who plays as a winger for MFA Zalgiris in the first division in Lithuania. Julien has also played in Germany as well as in Canada at the collegiate level. Listen to this excellent podcast to learn tons of great things of how a female professional footballer trains and lives her life. You can find Julien on Instagram Here: https://instagram.com/jullienramirez?igshid=ZjE2NGZiNDQ= We thank her for her time! :) Timestamps: 0:00 to 1:22 Introduction and Julien’s beginnings with football 1:23 to 3:03 Julien’s experience with college soccer and moving to Europe 3:03 to 11:08 European approach vs college soccer 11:09 to 13:24 Julien’s move to Lithuania 13:25 to 20:05 Football culture in Germany vs Lithuania 20:06 to 29:41 Julien’s daily routine and nutrition 29:42 to 32:53 Julien’s approach to gym work 32:54 to 35:44 Julien’s typical leg workout 35:45 to 37:46 Building an individual gym plan according to your goals 37:47 to 41:39 Lithuanian season structure and playing style 41:40 to 45:58 Berlin vs Vilnius 45:59 to 48:50 Importance of being happy off the field to perform 48:51 to 57:58 Julien’s hobbies, and top 3 travel destinations 57:59 to 1:02:52 What Julien would tell her younger self 1:02:53 to 1:08:36 Julien’s work ethic 1:08:37 to 1:10:04 Outro

Apr 20, 202301:10:09
The Importance of Enjoying the Process When Chasing Your Goal

The Importance of Enjoying the Process When Chasing Your Goal

In this clip, Soheil Var and I talk about the importance of enjoying the process when chasing your goal!
Apr 13, 202302:46
The Best Motivation for Anything You Do with Soheil Var (Ep. 96 Clip)

The Best Motivation for Anything You Do with Soheil Var (Ep. 96 Clip)

In this clip, Soheil Var and I talk about how to find motivation for anything you do/want or need to do in life.
Apr 10, 202309:45
There's More to Life than Football with Soheil Var (Ep. 96 Clip)

There's More to Life than Football with Soheil Var (Ep. 96 Clip)

In this clip, Soheil & I talk about how there's more to life than football. This mindset and open-mindedness will actually make you better on the pitch and take the pressure off of yourself.

Apr 07, 202308:16
How to Network as a Footballer with Soheil Var (Ep. 96 Clip)

How to Network as a Footballer with Soheil Var (Ep. 96 Clip)

In this clip, Soheil Var & I talk about how to network the right way as a Footballer!

Apr 06, 202306:03
From Not Being Scouted to a "Big College" to 2022 USL Championship MVP (Ep. 97 x Leo Fernandes)

From Not Being Scouted to a "Big College" to 2022 USL Championship MVP (Ep. 97 x Leo Fernandes)

Leo Fernandes is a 31 year old Brazilian professional footballer who was born in Brazil but raised most of his life in Long Island, New York. He plays as a midfielder for the Tampa Bay Rowdies in the USL. Leo refers to being "middle of the pack" for most of his life but what really set him apart was the consistency of his habits, routine, and ultimately his discipline. Listen to this excellent podcast to learn tons of great things from this top-class veteran player. You will not be disappointed. You can find Leo on Instagram: https://www.instagram.com/leofernandes10/?hl=en As well as Twitter: https://twitter.com/Leofernandes_11 We thank him for his time! :)

Mar 28, 202301:02:35
How to Become a Pro Ep.96 with Soheil Var
Mar 20, 202301:41:23
How to Become a Pro Podcast Ep. 95 with Soccer Agent Dennis Chin of CHYN Sports

How to Become a Pro Podcast Ep. 95 with Soccer Agent Dennis Chin of CHYN Sports

Check Out the RicFit Academy App FREE Here: www.ricfitacademy.com Dennis Chin is a 35 year old professional footballer who played as a forward, who just recently retired about 1 year ago.
He is now a Licensed Agent under his company Chyn Sports and works with his partner, Giuseppe Gentile to help lead their players' on a successful career path through football.
Dennis played his college soccer at Division 2 powerhouse, Rollins College before being discovered on the "streets" by an Orlando City scout. He was invited to open trials with Orlando City.
After spending 2 months on trial, he finally signed his first professional contract. In December 2011, Orlando signed Chin to a contract extension through the 2014 season.
Moving into his second season, Chin's confident play towards the end of his rookie year certainly carried over into his second term with the club. Dennis transitioned from his super-sub role, held in year one, to become the primary goal-scorer for Orlando City.
Chin's first goal came just three minutes into their first game of the season against the Charlotte Eagles, and would set the tone for the kind of year he was about to embark on.
All season long, Chin's pace and finishing ability caused problems for opposing teams' back lines and led to the striker scoring 11 goals during league play, which was a team record.
Those 11 goals were also good for best in the league and saw Chin finish as Top Goal Scorer and Scoring Champion (27 points) of the USL Pro in only his second season as a professional.
Dennis also has experience in Denmark, Israel, and Canada. Listen to the episode for his excellent advice and bits that young players need to hear.
If you want to connect with Dennis, I am sure he is more than willing to answer your questions:
www.instagram.com/dchin15/
Feb 24, 202301:22:20
How to Become a Pro Footballer Ep. 94 with Dino Štiglec

How to Become a Pro Footballer Ep. 94 with Dino Štiglec

Dino Štiglec is a 31 Year Old Croatian Footballer currently playing in Haifa, Israel for Hapoel Haifa. He plays as a left back or a center back. He has had quite an unbelievable career with over 400 appearances, starting 95% of those games. This was an excellent podcast that I know you will learn a lot from.


Follow him on Instagram here:

https://www.instagram.com/dinostiglec/?hl=en

Sep 30, 202201:15:57
How to Become a Pro Ep. 93- with Richard Dixon

How to Become a Pro Ep. 93- with Richard Dixon

Listen to this amazing story with Chattanooga FC Captain, Richard Dixon.   

Richard is a 32-year old Center Defensive Midfielder and has played the beautiful game as a pro for 10 years.  

You will see within the conversation that this guy is a leader and a role model for the coming generations of footballers. 

He recently just got his USSF B-License and does coaching in his free time as he wants to give back to the game.  

This is one of my favorite episodes I've done to date.  

If you want to follow Richard, you can check him out here: 

https://www.instagram.com/richarddixonofficial/?hl=en

Jul 06, 202201:27:29
How to Become a Pro Ep. 92 with RicFit x TimeOut Podcast

How to Become a Pro Ep. 92 with RicFit x TimeOut Podcast

In this podcast, RicFit (Eric Friedlander) is interviewed by teammate Kristofers Kravčenko for his podcast called the TimeOut Podcast.   If you want to learn more about the man RicFit, how he thinks, what he likes to do on his off time, and his favorite dessert, this is definitely the episode to listen to.   Below are the  Time Stamps if you want to skip around, but you really shouldn't because it was an excellent episode ;)   Timeout x RicFit Podcast Time Stamp:   1. Intro: 0:00 - 0:59  2.  Latvia is underrated: 1:10 - 5:51  3. Earn your relaxation: 6:10 - 6:59  4. Who is Ricfit?: 6:59 - 11:27  5. What Europeans think about Ricfit: 11:27 - 13:26  6. Social media Vs Real life: 13:26 - 14:06  7. Working with 1 on 1 clients: 14:09 - 23:43  8. Football teaches you about life: 23:43 - 29:19  9. What would you tell your younger self: 29:19 - 32:53  10. Don’t do this at ages 14 - 18: 32:54 - 34:36  11. Why Ric likes leather Football boots: 34:36 - 37:09  12. Ricfit Hobbies: 37:09 - 40:17  13. Ric’s favorite country: 40:17 - 42:09  14. Ric’s dream destination: 42:09 - 43:07  15. Where are the most beautiful women?: 43:07 - 45:53  16. Ric’s favorite music: 45:53 - 47:30  17. Ric’s favorite dish: 47:30 - 49:12  18. Ric’s guilty pleasure: 49:12 - 51:08  19. Plans for the post-season: 51:08 - 52:50  20. Future and Goals: 52:50 - 56:35 21.  Outro: 56:35 - 59:01

Jul 01, 202201:01:29
How to Become a Pro Ep. 91- AFE Football
Apr 28, 202201:15:04
9th Division to the English Premier League in 2 Years- How to Become a Pro Ep. 90 with Jay DeMerit

9th Division to the English Premier League in 2 Years- How to Become a Pro Ep. 90 with Jay DeMerit

Jay DeMerit is a former footballer who played as a center back for the US Men's National Team, Watford and the Vancouver Whitecaps. 

His journey is the pinnacle of what it means to "take a risk" & "take your chances". 

Jay booked a one way flight over to England when he was 23 years old straight after college. 

He started his career in the 9th Division.

Within 2 years, he was playing against the likes of Cristiano Ronaldo, Wayne Rooney and DIdier Drogba. 

Here is the full documentary of Jay's journey: https://youtu.be/GtSYAUn2I7I 

Follow him on social here: 

Instagram: https://www.instagram.com/d6merit/

Twitter: @D6MERIT.


Podcast Timestamps:

0:00 Intro

2:02 4 Pillars of Organization 

7:06 How to create self-leadership to become a pro

13:35 Have a LEARNING mindset and APPLY

18:22 Jay De Merit’s Journey

22:50 Early specialization VS Multi-Sport

29:05 Not getting picked 

31:24 Moving to England

34:29 Signing with Watford

37:03 How to be confident when pressure is on

40:13 Becoming a Premier League Player

46:45 South Africa World Cup

47:16 Joining the MLS 

48:23 Rise and shine

49:47 How to prepare for the big moments

57:18 If you could go back to any age with the knowledge you have today. What age would you go to? and what would you tell yourself?

1:02:09 Best Advice to Become a Professional Soccer Player

1:05:56 Outro ( Get in Contact with Jay DeMerit )

Apr 05, 202201:10:47
NCAA Division 3 to Bundesliga in 7 Years! How to Become a Pro Podcast Ep. 89 with Ryan Malone
Mar 26, 202201:24:25
Snack Size Clip #6- Celtic FC Player Shares What it Takes to Get to & Stay at the Top

Snack Size Clip #6- Celtic FC Player Shares What it Takes to Get to & Stay at the Top

Osaze Urhoghide shares what it takes to get to & stay at the top!

Jan 31, 202204:41
Snack Size Clip #5- One of the Biggest Mistakes Players Make When Trying to Become a Pro

Snack Size Clip #5- One of the Biggest Mistakes Players Make When Trying to Become a Pro

This is easily the biggest mistakes players make when trying to become a pro.

Please take a listen and make sure to follow along with the practical tip!

Jan 28, 202201:50
How to Become a Pro Ep.88 with Vivien Beil

How to Become a Pro Ep.88 with Vivien Beil

Vivien Beil is a 26 year old Center Midfielder currently playing at Calcio Como in Italy. She grew up playing her youth football in Germany at FCZ Jena before going to school in the USA. She did 2 years at the University of Maine and finished her last 2 years at UCONN, while studying psychology in the process.  

She is also an author of The Student Athlete Journey -You can check out her book below: https://www.amazon.de/gp/product/3982320410/ref=as_li_tl?ie=UTF8&camp=1638&creative=6742&creativeASIN=3982320410&linkCode=as2&tag=vivienbeil-21&linkId=529de4e0fa662ce930b2cc59dd2bdd2c 

If you have any questions, I am sure she'll be happy to answer them. 

Here is her Instagram: https://www.instagram.com/vivibeil/?hl=en

Jan 28, 202253:26
Snack Size Clip #4: The Main Difference Between NCAA D1 & D2 Soccer

Snack Size Clip #4: The Main Difference Between NCAA D1 & D2 Soccer

In this clip, Gabriel Cabral talks about the main difference between NCAA Division 1 & Division 2 Soccer.

Jan 26, 202202:37
Snack Size Clip #3- The Massive Importance of a Dynamic Warmup with 7 MLC

Snack Size Clip #3- The Massive Importance of a Dynamic Warmup with 7 MLC

In this short clip, Michael Cunningham (7 MLC) and I discuss the massive massive importance of a proper dynamic warmup for footballer's before any session.

Jan 25, 202204:27
Snack Size Clip # 2: How to Mentally Deal with a Bad Game/Training in Football

Snack Size Clip # 2: How to Mentally Deal with a Bad Game/Training in Football

In this short clip, Michael Kozielek shares with us how to get over a bad game or training in football.

Jan 24, 202203:29
Day in the Life of a Pro Ep. 87 with Michael Kozielek

Day in the Life of a Pro Ep. 87 with Michael Kozielek

Michael Kozielek is a 28 year old soccer player currently playing for the Chicago House in NISA (National Independent Soccer Association), the third tier in the USA.  Koz has had experience in Sweden, Austrailia, and Finland as well and has had some great experience and funny stories along the way.  I met up with him during the off-season in Sweden and we became buddies right away! He's truly a top class dude, and has worked very hard to get to where he is right now.  Take a listen to the episode as we talk about some great topics that you can really learn from.   If you have any questions, I am sure he'll be happy to answer them. Here is his Instagram: https://www.instagram.com/the_goat_kozielek/?hl=en

0:00 Intro 

4:38 Discover the options in Europe 

7:07 The Business Behind Football 

9:23 Kozielek's Story 

14:06 Life in Australia  

15:39 Football in Sweden 

17:31 Signing to Finland 


19:54 The Sauna Culture 

21:01 Playing in Finland 

23:44 Back To The Sauna baby!!! 

24:43 When do you stop developing as a player? 

28.33 Kozielek's Jail story  

35:32 U.S vs Europe's Football 

37:53 A day in the life of Kozielek 

42:27 What to look for when watching film 

44:07 Extras after training 

46:26 How to deal with a bad game/session ? 

50:34 If you could go back to yourself at any age with the knowledge you have now, what age would you go to? And what would you tell yourself? 

53:18 Top 2 Tips for any young footballer to keep on going mentally

Jan 21, 202201:00:47
How to Become a Pro Footballer with Gabriel Cabral- Ep. 86

How to Become a Pro Footballer with Gabriel Cabral- Ep. 86

In this episode, Gabriel Cabral (Pro Footballer for Tormenta FC) joins me to talk about his career and how he signed his first professional contract. Here is his Instagram: https://www.instagram.com/gabriel.cabral8/

Timestamps:  0:00 Intro  2:07 From Brazil to the U.S  5:40 Training style in Brazil vs U.S  9:43 Why Brazilian players tend to be more individual with the game  14:50 Difference between D1 & D2  17:25 What attracted foreign elite footballers to West Virginia?  20:24 Cabral's story  25:31 Opportunities come when you least expect them.  28:17 Football is a game of opinions  29:35 What keeps you going when you don't have a team?  33:17 The harder you work, the harder it is to quit  34:23 Warm-up with the basics, then you can start playing risky.   36:24 A day in the life of Gabriel Cabral   46:11 Becoming a vegetarian   50:59 Learning with podcasts  52:52 How to deal with nerves during game day   57:51 If you could go back to yourself at any age with the knowledge you have now, what age would you go to? And what would you tell yourself?  1:03:39 Outro

Jan 15, 202201:07:52
Snack Size Clip # 1: The Importance of Nutrition with Former Premier League Player

Snack Size Clip # 1: The Importance of Nutrition with Former Premier League Player

Premier League Player (Marc Pugh) discusses the Importance of Nutrition for Footballers. These are some of the exact things that I talk about all the time, so it's nice to hear it confirmed from a top level player!
If you need help setting up your nutrition plan, don't hesitate to reach out!
Oct 16, 202104:43
How to Become a Pro Footballer with Dylan Williams- Ep. 85

How to Become a Pro Footballer with Dylan Williams- Ep. 85

Dylan Williams is a 27-Year Old Center Midfielder/Winger playing in the Regionaliga (Fourth Tier) in Germany for Eintracht Norderstedt. He also has experience in other leagues in Germany, Sweden and Austrailia. He is a wealth of knowledge in terms of experience through the leagues and how to manage yourself, etc. If you are looking to learn the "ins" and "outs" of how to make your own path in this game, I highly highly highly recommend listening to this episode. He also runs his own podcast (The Footwork Podcast) with a good friend of mine (a past podcast guest), Sean Vinberg. They do a great job giving you practical tips on how to approach this game and they talk about their experiences in a very real way. Here is their Podcast & Dylan's Socials: The Footwork Podcast: https://www.youtube.com/channel/UCCnInbiimv9oZGUgkInR1tA https://podcasts.apple.com/us/podcast/footwork/id1507419880 Dylan Williams: https://www.instagram.com/dylann_williams/?hl=en
Sep 07, 202101:47:58
Day in the Life of an American Footballer in Finland Ep. 84- Ian Garrett
Sep 02, 202101:18:28
Day in the Life of a Footballer in Slovakia Ep. 83- Eduvie Ikoba

Day in the Life of a Footballer in Slovakia Ep. 83- Eduvie Ikoba

Eduvie is a 23-Year-Old American Professional Soccer player who plays as a Forward for AS Trencin in the Fortuna Liga (1st League in Slovakia). He was born in Iowa, but grew up for most of his life in Alabama. Eduvie played college soccer at Dartmouth for 4 years before transitioning to the professional game. On January 14, 2019, Ikoba was selected 63rd overall in the 2019 MLS Super draft by FC Dallas.  Though, he decided that he wanted to make the jump to Europe instead. On July 2019, Ikoba signed for Hungarian side; Zalaegerszegi TE (Hungary 1st Tier). On July 13, 2020, Ikoba moved to AS Trencin in the Fortuna Liga on a 3 Year Deal. 

Eduvie Socials: 

Instagram: https://www.instagram.com/eduvieikoba17/?hl=en 

Highlights: https://www.youtube.com/watch?v=ON2z4kbIQGs

Sep 01, 202155:28
Day in the Life of RicFit- Ep. 82
Aug 26, 202102:07:18
Day in the Life of a Pro in the US- 7MLC- How to Become a Pro Podcast Ep. 81
Aug 17, 202101:53:34
Day in the Life of a Pro in Scotland Ep. 80 with Sam Wardrop
Aug 03, 202101:07:30
Day in the Life of Celtic Player- Osaze Urhoghide- How to Become a Pro Podcast Ep. 79

Day in the Life of Celtic Player- Osaze Urhoghide- How to Become a Pro Podcast Ep. 79

0:00 Intro 01:08 The start of Osaze's jouney 06:07 Rushing the recovery of an injury 09:46 Knee Surgery 12:23 Dealing with injuries 15:11 Dealing with bad things physically and mentally 17:43 Joining Sheffield Wednesday 21:52 The Highs & Lows of football 23:59 Listen to your body 27:33 Coming back from injury 29:02 The Revival Game 30:51 You need to do this to stay at the top 35:29 If you want to play at the top, you gotta be technial 36:45 The most important thing is to be injury free 38:07 How to improve your technical skills 41:14 A day in the life of Osaze 45:41 Gym Work 47:16 Mindset at Celtic vs England 51:03 If you could go back to yourself at any age with the knowledge you have now, what age would you go to? And what would you tell yourself? 53:04 Advice to players that are looking for a team Osaze Urhoghide is a 21-Year-Old Centerback currently playing for Celtic in the Scottish Premiership.   Osaze was born in the Netherlands to Nigerian parents, before moving to England at the age of 5 years old.   He has had quite the journey after trials with QPR & Fulham when he was 13-14 years old, to signing his first pro contract with AFC Wimbledon, where he was hurt the majority of the season.  After Wimbledon, he signed a contract with Sheffield Wednesday. He showed quite well with them, and is now playing at the biggest club in Scotland.   Through this interview, you will notice how hard this guy works and how persistent he is; which is part of the reason why he is where he is today!   Follow him on these media outlets to find out more about him:  Instagram: https://www.instagram.com/_oufitness/?hl=en  https://www.instagram.com/osazeus/?hl=en   YouTube: https://www.youtube.com/channel/UCX3_Rvs7CJO7wEK7b4JyVUQ/featured
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