Between The Dream
By Richard Taylor Jr
Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed & intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal & professionals endeavors!
Cover art photo by https://www.rawpixel.com
Between The DreamMay 10, 2024
00:00
06:17
Self Care
What really is self care?
May 10, 202406:17
More To Life
Is there more to life after dealing with so much trauma and let down?
May 07, 202408:15
Power In Consistency
Today we’re talking about how to build healthy practices that lead to consistency!
Mar 01, 202408:41
Balancing Life & Mental Health
Even though it might seem impossible in those hard moments of life, balance can exist!
Feb 26, 202415:53
Stress & Pressure
Join us as we delve into the art of overcoming stress and pressure in our daily lives. Tune in to learn some practical steps to living a balanced, resilient life.
Feb 23, 202416:51
Life Be Lifing
When life gives us lemons are we really making lemonade?
Feb 19, 202409:35
Don’t Let Their Bitterness Become Your Burden
It’s easy to try and people please the bitterness of folks but that becomes a greater burden on us.
Feb 02, 202407:10
Feeling Unseen
Do you ever find yourself experiencing moments of not feeling seen or heard? If so this episode is for you!
Feb 01, 202408:18
Knowledge Swap
January is National Mentor Month! So today we're talking about how mentorship can help us and how we might potentially be mentoring others!
Jan 26, 202407:22
Is It Too Dark To Be The Light?
Join me as I discuss finding and being the the light in dark moments.
Jan 24, 202406:17
A Lesson From Katt Williams
There’s a lot being said about the recent Katt Williams interview on a Club Shay Shay. Here’s thought that I have wrestling with since his unleash.
Jan 12, 202409:20
Where Do We Go From Here?
This year we’re making our resolutions a way of life! In order to do so, we have to know acknowledge where we’ve been to know where we’re going!
Jan 08, 202410:21
A Heidelberg Holiday
Time for another Holiday movie review! This week we’re talking about a fun and semi predictable new release from Hallmark Channel called “A Heidelberg Holiday”.
Nov 17, 202312:17
Finding The Active Silver Lining
All it takes is one sign of hope to shift our perspective and approach.
Nov 17, 202309:33
Anger In The Moment
For a long time we’ve been taught how to deal with predictable moments of anger… but what about unexpected situations in the moment?
Nov 14, 202317:44
The Santa Summit: Christmas Movie Review
Tis the season! It’s time to cover & break down all of the latest holiday movies from Hallmark, Netflix, Lifetime & Hulu! Today we start off with an instant Hallmark Classic called “The Santa Summit”
Nov 10, 202312:22
Guarding & Disregarding
In moments of vulnerability how do you handle your heart being guarded and disregarded?
Nov 08, 202314:15
Slowdown & Regroup
I’m moments where we slow down and have more time with our thoughts, how are we perceiving ourselves?
Nov 06, 202314:01
Connecting The Dots
Aug 25, 202307:44
Overcoming Sabotage in This Season
It’s time to stop letting self sabotage have its way in our lives.
Aug 24, 202306:39
Navigating Setbacks
They happen and sometimes they happen at a moment completely out of our control. Let’s talk about how we could potentially manage them!
Aug 11, 202308:08
The Healing Response
How do you find yourself responding to frustrations and triggers as you heal or have healed?
Aug 09, 202307:58
Don’t Just Check The Box
Mental health awareness month is over, now what?
Jun 06, 202307:07
4 Ways To Combat Helplessness
Have you ever found yourself feeling helpless during your journey in life? If so, take a listen!
Mar 20, 202309:59
How Are You Being Restored?
One of the most productive ways to remain sane in doing hard work is to find spaces of pure restoration!
Jan 27, 202306:03
We've Got To Get To The Bottom Of This
As a follow up to Monday's conversation, it's time for us to figure out what's holding us back from thriving in the hard places we've been graced to serve in.
Jan 26, 202309:22
You Are Graced For This!
Our experiences are sometimes very hard to deal with and having to relive them when doing good work can be difficult.
Jan 24, 202307:30
I'm Fed Up
What's your normal response in moments where you're fed up? What if there's a better way to handle it moving forward in 2023?
Jan 18, 202306:10
Reflections on Dr. MLK Jr. Day
As we take this holiday to pause, let us reflect on what it means and how we can try our best to live out the principles that we post.
Jan 16, 202307:47
The Mind Body Connection
Have you taken time to reflect on just how connected your mental and physical health are? Join me in this episode as we explore the mind body connection.
Jan 13, 202314:54
3 Effective Areas of Connection For Your Healing
We know that community is important for our healing, but let's take it a step deeper and discuss different types of community!
Jan 11, 202309:40
It's An Individual Experience
With all of the information, resources and tools around healing emotional & mental health, it's easy to lose sight of that fact that It's an individual experience.
Jan 10, 202306:27
Realistic Healing
As we close off the first series of 2023 it’s time to consider what realistic healing looks like in our lives.
Jan 09, 202309:09
Relentless Healing
On the last episode we talked about radical healing and what that can look like for us as we start off a new year. Now it's time to dive into what it looks like to be relentless in our healing journey for 2023.
Jan 04, 202307:39
Radical Healing
As we start off a new year you might be finding yourself what do you do or where do you start. If so, here's a thought. Let's start on a journey of healing that will lead to a better and more productive 2023!
Jan 04, 202310:32
Somewhere In My Memory: Holiday Grief
Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season?
Dec 16, 202207:56
You Betta Ask Somebody: Grief & The Holidays
Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season?
Dec 14, 202208:27
Plan Ahead: Grieving During The Holidays
Holiday Grief if unavoidable for many. What if we could make some small tweaks that could make a huge difference in how we approach the season?
Dec 13, 202208:23
It’s Just A Moment
Let’s talk about ways that we can help & protect our mental health during the holidays!
Dec 09, 202205:16
Holiday’s & Mental Health Pt. 2
Let’s talk about ways that we can help & protect our mental health during the holidays!
Dec 07, 202211:05
Holiday’s & Mental Health Pt. 1
Let’s talk about ways that we can help & protect our mental health during the holidays!
Dec 05, 202208:45
Facing Shame
In order for us to deal with pain we must face it!
Oct 28, 202207:30
Dealing With Toxic Shame: Men In Mending
Did you know that before you can overcome shame, you might want to address the toxic shaming that might exist inside of you?
Oct 24, 202207:09
Men In Mending
In a society that has taught men to suck it up and be quiet, how can one open up about domestic violence? Tune in today for some thoughts on a simple approach to get the conversation started!
Oct 07, 202205:12
Mending Men Pt. 1
October is domestic violence awareness month and we’re starting a series to help men open up and heal from domestic abuse. Join us on this journey.
Oct 05, 202207:51
It Matters More Than You Know
The first week of October is Mental illness awareness week. While we all don’t have a mental illness, it doesn’t mean that we are above learning and being proactive!
Oct 03, 202208:42
Reconciling With Yourself For Better Mental Health
Usually we think about reconciliation from the stand point of another external party. But what about the internal reconciliation that must happen in us?
Sep 30, 202206:39
You’re An Overcomer
Even when you don’t feel like it, you’re an overcomer!
Sep 27, 202205:57
The Power Of Your No
How can saying no help in suicide prevention? Tune in to this new episode to find out!
Sep 27, 202207:46
Suicide & Grace
What of grace could play a big part in helping to stop suicide?
Sep 09, 202206:33