That's Life
By Richard Butler
Weekly podcast by Richard Butler
That's LifeMar 26, 2018
Misconceptions about success
Hey, today we have a new format - let me know what you think of the intro and outro :)
Ok today I talk about the misconceptions you may have about success - maybe you believe these things about success and they are holding you back?
Take a listen and let me know and be sure to check out my $10 coaching
Blue Monday - WTF
Third Monday of January is blue Monday - find out more in today's podcast
and make sure you sign up for the newsletter
https://the.richardbutler.coach/get-motivated
And subscribe to the podcast
Let's get 2021 started!
Hey so let's welcome in 2021, and today I talk about the importance of reflecting and journalling
Make sure you join the VIP list here:
And here's the journals I was talking about
High Performance Planner
RocketBook Panda Planner
End of year review
Wow the end of 2020 is near, hooray!
Here's my thoughts on moving forward and how to make 2021 great.
Let's keep in touch and get motivated every week:
Beating the holiday stress
In today's penultimate episode of 2020 I talk about tips for beating the holiday stress.
I also mention that if you want motivation each and every week to sign up for my motivational newsletter
https://the.richardbutler.coach/get-motivated
Talk to you all with my end of year roundup next week!
21 days to a better mindset?
In today's podcast I talk about how you can start a better mindset habit and change your outlook on live in just 21 days.
Are you ready?
Make sure you subscribe :)
Richard
Are you feeling this emotion?
There's a certain emotion that many of us may be feeling right now.
And I want you to know that it's ok to feel it.
If you need to contact me visit my website richardbutler.coach or email me directly at richard@richardbutler.coach
Talk next week!
Special Podcast featuring Alex Jeffreys
In this special 45 minute podcast I share an interview I did with Alex Jeffreys who went from nothing to a running a hugely successful coaching company in California.
A resource that might help you today is my 30 minute business goal setting course:
https://course.freshlms.com/learn/2666
The money mindset - what's yours?
In today's episode I talk about the money mindset.
Some people have a good money mindset, others don't
What's yours like? Here's my story.
Oh and the business lessons I mention are here.
Let's talk about how resilient you are (or can be)
In today's episode I talk about resilience in these tough times, and how resilient you are ;)
Let me know your thoughts
Come visit me at richardbutler.coach
Let's be more
In today's episode I take about being rather than doing!
Listen in and let me know
You can reach out to me richard@richardbutler.coach and of course make sure you check out my mindfulness bootcamp.
Mindfulness and Meditation
Did you do what I asked you to do last week?
I hope so!
In today's podcast I continue with the topic of mindfulness and also talk about mediation and how these two practices can help you.
Please feel free to contact me richard@richardbutler.coach
And if you want to join the Mindfulness bootcamp:
7 strategies to be more mindful
It's been a while guys but I am back (in fact it's been around 6 months since the last podcast) and I have learnt a lot of things.
In today's episode I talk about being mindful and 7 stratgies to help you integrate into your life.
Also the bootcamp I mention is here
https://richardbutler.coach/mindfulness-bootcamp
You have so much to be grateful for
Really you have so much to be grateful for, you just need to think a bit more.
Today's podcast is a reflection which will help ground you and focus you.
Find out more at richardbutler.coach
Why it's important to be grateful
Right now more than ever it's so important to be grateful, yes I know the economy is in bad shape, and yes you can't go on holidays or do what you want to do, but believe it or not you have so much to be grateful for.
Listen in and let me know - oh and feel free to share this with your friends and family
Are you a planner?
Today I talk about planning and why it is important.
I'd love to hear your comments - just drop me a line at richard@richardbutler.coach
Website mentioned:
RichardButler.Coach
InternetBusinessDemystified.com
Consistency
Yes I missed a few weeks of podcasting. I was consistent in not doing it!
And this is what this podcast is all about, being consistent.
Enjoy!
Be more mindful to sleep better
Have you ever felt wired up just before going to bed?
You know super excited, or your mind is racing?
It has happened to me and sometimes still does.
Here's 13 tips to help you.
Remember to check out the mindfulness challenge:
What happens next?
Every wonder what will happen next?
I have, but then I realised that I was not being mindful if I did - I have no idea what the future will hold so why worry?
I have no idea how to change the past so why hold onto it?
If you want to be more mindful check out the 5 day challenge
What does it mean to be mindful?
I am not sure if I was mindful or not last week, but let me tell you what happened.
Also in this podcast I mention my 5 day mindful challenge
https://richardbutler.coach/5-day-mindfulness-challenge
Take 5 days to become more mindful - for free!
Stress and how to deal with it
When we are stressed we find it hard to function, we get demotivated, we snap, we don't sleep well.
So how can you overcome stress?
Listen to today's podcast!
Find more helpful tips at
How to get motivated
This is a huge topic which is constantly coming up, but more so now, as many will say we have nothing to look forward to, as summer holidays are probably not going to happen, our movements will be restricted etc.
In this podcast I give you some tips on how to motivate yourself, and also look at motivation when it comes to your job.
Remember you can find out more on
https://internetbusinessdemystified.com
What is success? Can you still have success?
In this podcast I talk about success and what it may mean to others and what it means to me.
We also look at the the myth which is The (American) Dream and why it is setting us up to fail.
I also discuss side hustles.
Let me know what you think and check out my Profit to Passion report.
To find out more about me visit my Business Website:
http://internetbusinessdemystified.com/
My coaching sites:
https://RichardButlerTheSuccessCoach.com
Business and Covid-19
Hey guys, apologies as it's been some time since I published a podcast - my bad.
I want to start to take this podcast in two directions:
- self development and growth
- business ideas and how to grow your business
Why?
Because I really do think both things are intertwined.
You mental state will help your business state, and your business state, what ever that is will help your mental state.
Let me know what you think and make sure you check out my websites
https://RichardButlerTheSuccessCoach.com
Episode 40 - stress does not have to be stressful!
Kind of Ironic right? But you know sometimes we stress over things that we can't control, and until we think about it we don't realise.
In this podcast I talk how to not get stressed and how to relieve yourself from stress without resorting to any drugs or substances!
Really the key is to be more mindful - you can check out my online course about this. It's called Mindfulness to creating an amazing life!
Episode 39 - Are you ready for divorce?
No one wants to think that divorce is the only option but sometimes we have to say "yeah I think it is."
Having gone tru a divorce and having written about my experiences in "Divorce: Yes, men suffer" I know how hard it can be.
In this podcast I talk about making sure it is right and what other options might be available!
Episode 38 - What to do if a loved one is addicted and needs helpreall
If you find a loved one is addicted be that to a substance such as alcohol, drugs or pornography, what can you do as a first step?
In this podcast I discuss some simple things you can do to help.
As always make sure you subscribe and or visit RichardButlerTheSuccessCoach.com for more information.
Episode 37 - Organisational tips
In todays podcast I talk about looking at those you admire to get some organisational tips.
While these are common sense tips - you know what they say.
Speaking of tips I also talk about Mastermin1on1.com where you can access some amazing interviews with some amazing entrepreneurs who share their tips for building the lifestyle you desire.
Episode 36 - you an entrepreneur ?
In todays podcast I talk about a few entrepreneurs - the pros, the cons and the lifestyle.
I also mention that I have interviewed a number of entrepreneurs and that those recordings are available on mastermind1on1.com - just google mastermind1on1.com and you'll find these eye opening interviews there.
Episode 35 - First impressions count
In todays podcast I talk about what you need to do to ensure you make the best first impression possible.
I also recommend that people download my NLP ebook - link should be in the description here
richardbutlerthesuccesscoach.com/what-is-sensory-acuity
If it is not simply google what is sensory acuity with my name
Episode 34 - leadership skills
Episode 33 - Regaining confidence after a tough divorce
Having been thru a tough divorce (long and a little nasty) I understand how your confidence can be knocked. I discuss some strategies for getting over this.
I also mention my amazon book that I wrote about how divorce can affect us men :)
www.amazon.com/Divorce-suffer-heartbreak-discovery-rebirth-ebook/dp/B019M5H20O
Episode 32 - 5 habits that may be holding you back
Listen as I explain what they are and changing them is going to help you.
Episode 30 - staying positive in challenging times
I explain this and show you some do's and don'ts that you must take on board
Episode 30
Although we can do this alone if we are in a relationship we need to make our intentions known to our other half and see if they will come onboard. In this podcast I discuss why this is necessary
Episode 29 - What is success?
In this podcast I talk about success and how you can define it more clearly for yourself
Episode 28 - how to be more grateful
In this podcast I am going to talk to you about gratitude and how to be more grateful.
Be sure to check out my self discovery journals and also sign up for my free webinar about gratitude
richardbutlerthesuccesscoach.com/self-reflection-journal-pack
brdcst.me/signup/?w=4643
Episode 27 - How to beat negative energy in work!
No doubt you will run into negative people and negative situations, this podcast looks at how to manage those situations
Episode 26 - Journalling can change your life
This is the link I mention in the podcast to help you start journalling
richardbutlerthesuccesscoach.com/self-reflection-journal-pack
Episode 25 - Reading to help your conversational skills
In this podcast I reveal how you can use reading to help you become better and have more interesting conversations!
Episode 24 - becoming a better story teller part 2
Episode 23 - becoming a better story teller
Episode 22 - what is NLP?
To download the ebook mentioned visit the following link:
richardbutlerthesuccesscoach.com/what-is-sensory-acuity
Episode 21 - Kinaesthetic communication
For more information about NLP and to download my free ebook just visit the link below:
richardbutlerthesuccesscoach.com/what-is-sensory-acuity
Episode 20 - Auditory communication
Remember all of this is explained in my NLP ebook available for free here:
richardbutlerthesuccesscoach.com/what-is-sensory-acuity
Episode 19 - Communicating with visual people
If you wish to learn more about NLP please sign up for my free NLP ebook here:
richardbutlerthesuccesscoach.com/what-is-sensory-acuity
Episode 18 - story telling
Episode 17 - Conversation skills
In this podcast I discuss this!