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Celebrate Women with Ash

Celebrate Women with Ash

By Celebrate Women with Ash

Season one of the Rights Talk Podcast started in February 2021 and ended in November 2022. Season two of my show was between January and December of 2023 and was called the RightsCast with Ash. Welcome to the third season of my show called "Celebrate Women with Ash", which is the monthly show that comes to you every last Wednesday of the month. The "Celebrate Women with Ash" is about women for women and wants to magnify the voices of the role models who are women and celebrate their resilience and achievements from their efforts in their sector to make the world a better place.
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Ending FGM

Celebrate Women with AshJan 30, 2023

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Accelerating Equality

Accelerating Equality

Happy Women's Day in advance everyone! 


Most welcome to episode 2 of Celebrate Women with Ash as we discuss how to accelerate equality. Women are more than 50% of the world's population, so delayed equality between men and women is a hindrance to achieving the world's development. Women's Day was first recognized by the UN in 1977, though it has its roots in the labor movements of the early 20th century. For 2024, Women's Day has a theme of investing in women: Accelerate progress.


The UN states that one of the key challenges in ⁠achieving gender equality by 2030⁠ is⁠ lack of financing⁠ with a staggering USD 360 billion annual deficit in spending on gender-equality measures. According to the UN Secretary-General, Antonio Guterres stresses that it will take another 300 years to reach full gender equality. When we were foreseeing that we could achieve equality by 2030.


To celebrate women on Women's Day, I invited one of the feminists and human rights activists Mary Ndaro from Tanzania. Enjoy :)

Feb 28, 202431:42
Green Economy

Green Economy

Green Economy!
Climate change is real, and it's impacting millions of lives from the south to the north. The effects of climate change include droughts, extreme weather conditions, and water and power scarcity to mention a few. These devastating effects do not cease from happening unless we actively reverse their drastic change.
Are sustainable futures possible with just a green economy?
To discuss this meet Tiffany Tong a co-founder and CEO of Aloi (www.aloi.global)
 
Aloi is enabling climate financing for grassroots entrepreneurs through increasing loan journey insights. Our digital token technology offers 3 features to automatically track a full loan cycle: monitor loan usage, loan repayments, and payments received.
Tiffany has worked in data and development in Africa and Asia for the last 14 years. She has implemented large-scale projects and statistical surveys for governments, NGOs, and the World Bank.
To learn more about today's topic join me and Tiffany who is an inborn innovator making green technologies accessible for all. :)


Jan 30, 202422:06
Celebrating Women

Celebrating Women

Welcome to the Celebrate Women with Ash, your new monthly show which comes your way every last Wednesday of the month. The Celebrate Women with Ash is about women for women and wants to magnify the voices of the role models who are women and celebrate their resilience and achievements from their efforts in their sector to make the world a better place.
Thank you for listening to this announcement of my new show. I am looking forward to sharing my first episode of the third season of my show with you this Wednesday. Stay tuned to find out who will be my first guest of the show. Welcome :)

Jan 29, 202401:16
Breath Work

Breath Work

Breath is what makes humans alive. And yet, we often don't pay much attention to how we breathe. When we are young we automatically breathe from our bellies, deep breaths in and deep breaths out. However, the busyness of life makes us take breathing for granted until the breath becomes thin air. Join me and a Frances as we discuss breathing. A Frances Kormpala is a global citizen who is a performance artist, poet, breathworker, and affiliated with the feministic storytelling initiative based in Bergen. Enjoy the show :)

Dec 17, 202335:32
Gifting Yourself!

Gifting Yourself!

It's the Christmas season, and people are busy buying presents for one another. What are you gifting yourself this holiday season?

In January this year at my show AshCast at Radio Multe I talked about the importance of caring for yourself. In addition, I spoke about what people can do to be kinder to themselves. I would like to reshare my show the AshCast from radio mute about the topic that is still relevant now. Enjoy :)

Dec 04, 202316:20
Authentic Communication

Authentic Communication

Let’s talk about communication: Communication is about sending and receiving information by using different means between a sender and a receiver.

However, there is more to it, and Dr. Jana Wilbricht a founder & and owner of Bergen Communications helps us learn more. Dr. Jana Wilbricht is interested in strategic communications consulting and focuses on concept branding & and organizational storytelling. In addition, she is a founder & and director of 1stNationz International (A forum for sharing Indigenous cultures through music, art, film, and education). Enjoy the show :)

Nov 20, 202333:13
Women Swimmers

Women Swimmers

The number of people who die in traffic is the same as in drowning accidents in Norway. So far this year, 53 people have died by drowning in Norway. Last year, 89 people died by drowning. The majority of deaths involve people with minority backgrounds. To prevent this from happening, the Bergen Swimming Club has a swimming course, especially for women of minority backgrounds. I am one of the participants. Today, I am honored to invite a swimming instructor, Juliana Ng, with her daughter, Jadelyn Fong to my podcast. They are both swimming instructors and work side by side.

Oct 08, 202322:52
The Female Minority Voices Book Club

The Female Minority Voices Book Club

Dear all :) Welcome to ep18 of the show as I speak with Anine Bråten, a founder of the Female Minority Voices Book Club. As an ethnic minority woman who wants to see more "people like her" represented in general, especially here in Norway. Anine started a book club to raise the voices of ethnic minority women- from all over the world. The club is interested in all adult's voices, perspectives, and stories.

Sep 25, 202327:24
Bergen Elects

Bergen Elects

Politics determines people's present and future. Bergen shall elect its political leaders of the county today the 11th of September who will serve in their political positions for the next four years. Statistics show that three groups of people in Norway don't vote. These are people of minority backgrounds, youth, and illiterates. To discuss the politics of our county and youth engagement in politics, I invited Merry Haile who is a bioengineer student and the chair of the African Students Union in Bergen. Enjoy :)

Sep 10, 202326:04
A Stay-At-Home Mom

A Stay-At-Home Mom

Raising a child is an important and a full-time job. Some say it's like working in an emergency department, that you need to be vigilant at all times. However, economic and societal pressure doesn't allow many women to be full-time mothers at home. Being a stay-at-home mom is a privilege that not so many women get to experience. Today, I am honoured to see my long-time friend Regina Willingham a stay-at-home mom, an art teacher, and a potter. Join her as she shares her experience of being a stay-at-home mom.

Aug 27, 202323:12
A Playback Theatre

A Playback Theatre

Let's talk about a playback theatre. According to feminist storytelling playback theatre is: " an innovative form of improvisational storytelling that revolves around actively listening to the personal narratives of the audience. The stories shared become the heartbeats of an on-the-spot theatrical experience." Yimin Dong who is a founder of feminist storytelling and a host of a happy news show on radio multe joins me to discuss today's topic. Enjoy

Aug 13, 202322:26
Studying Abroad

Studying Abroad

People study abroad for different reasons. For me, it was to get a different learning experience since I have been studying and living in Tanzania since birth. I became thirsty for studying abroad to expand my knowledge and expose myself to other cultures. For others, it can be about traveling and living in another country than their own. While others it can be about finding new work opportunities abroad or getting promoted in their own countries after their studies. All in all, it can be a challenging, beautiful, and daring experience to study abroad.

To discuss studying abroad, I am joined by Gloria Ampim who is a Postdoctoral Researcher at the Western Norway University of Applied Sciences, mother, and wife from Ghana and graduated with her Ph.D. from the University of Bergen in Norway last year. Join us and learn from her great experience of doing her master's degree and her Phd abroad. Studying abroad is possible for anyone who has a will and motivation. Enjoy :)

Jul 30, 202324:12
From A Refugee To Award Winning.

From A Refugee To Award Winning.

Meet Irene Kinunda Afriyie who is a commentator at Bergen Tidende, a master of ceremonies, an artist, and an award winner of the Sjur Holsens minnepris 2023.

She is good at what she does and most importantly she does it with humour. Join us to learn from her journey from being a young refugee to winning awards in Norway. Enjoy :)

Jul 02, 202329:03
Post Corona

Post Corona

The corona pandemic caused mass trauma in the last three years. It also disrupted our way of living which was considered normal and it took the lives of millions of people. Corona gave some positive outcomes as well such as the use and the normalization of Zoom and the change of our lifestyle. People realized that they did not need so many materials to survive but rather the necessities. And the important question was about the immunization that the scientists managed to get hold of its doses in a short time. Many people got immunized against the virus and a lot of them refused because they did not believe in its efficacy since it took a short time to be experimented with before the use of it.

Meet a scientist and vaccine woman Prof. Rebecca Jane Cox, who works at the Influenza Centre at the Department of Clinical Science of the University of Bergen. She is also a world-renowned expert in immunization who has received numerous awards. Enjoy the episode

Jun 18, 202321:14
Youth As Resources

Youth As Resources

The youth unemployment rate in Africa is pretty high, and yet their talents and skills go unused. The statistics show the general unemployment rate without regard for age groups when youth aged between 16 and 35 make up more than half of the population. Join me as I speak with Phatsimo Mosimanegape who believes in innovation and entrepreneurship as one of the ways to alleviate the African continent from poverty. Phatsimo is a strategic thinker with an academic background in Economics and Public Administration. She has 10+ years of experience designing and leading impactful initiatives focused on accelerating Africa's Development. Enjoy the episode.

Jun 04, 202328:44
Unpacking Intimate Partner Violence

Unpacking Intimate Partner Violence

Meet the founder of the Oslo Desk Ka Man Mak who aims at including different voices to have inclusive aspects of people's experiences. Ka Man Mak is a survivor of intimate partner violence and a journalist who wants to give the victims of domestic abuse the voice through her platform the Oslo Desk. Enjoy the episode

May 07, 202332:18
Visionary Fiction

Visionary Fiction

Meet Polina Medvedeva who has a residency at the Bergen Centre for Electronic Arts as she takes us through visionary fiction. Visionary fiction is a writing practice aimed at imagining new just worlds and derives from the idea that all forms of organization are a way of science fiction.

Polina Medvedeva is an artist working with storytelling and documentary, often focusing on the tactics of civil disobedience and mechanisms of self-sufficiency – improvised, passed through generations as oral histories, smuggled in through migration. Welcome to the RightsCast with Ash and enjoy the episode :)


Apr 23, 202326:51
Mentoring Fungerer

Mentoring Fungerer

Gode nyheter, min podkast er på Norsk i dag! I dagens episode er det en samtale mellom mentor og mentee. Møt Vivi Loftaas Osberg som er HR-direktør i Tide Buss og Bane og mentor i Bergen Næringsråd. Vivi er en leder med mange talenter. Jeg er takknemlig for å ha møtt Vivi som har gjenopplivet min selvtillit og hjulpet meg tilbake mine sterke sider. Vivi er den mest visjonære, smarte, tålmodige, omsorgsfulle, forståelsesfulle og støttende mentoren jeg noen gang kunne bedt om. Jeg kunne presentere meg selv litt men ikke ordentlig på norsk til å møte på intervju og få en jobb. Bli med i samtalen vår og hør når hun forklarer hva som motiverer henne til blant annet å drive med veiledning og om hennes arbeid innen HR. Nyt

Apr 10, 202327:05
Working Abroad

Working Abroad

Meet Fitia Adria, as she speaks about working abroad, its gains, and challenges. Fitia is a professional woman with multicultural background speaking four languages and with her own family of two kids. She has been living in Norway for some years. She is educated in management and has been working on European projects in higher education. Fitia is a mentee at Bergen Opportunity's fourth cohort.

Mar 26, 202324:48
Building Your Support Network

Building Your Support Network

Starting life afresh in a foreign country when you do not know the system, people, and culture can be terrifying. It is worse if you are surrounded by abusive people who will exploit the situation to isolate you even further. 

To discuss this I am joined by wonderful Yana from the USA, a mother, a survivor of intimate partner violence, and a nursing student. Join us as Yana shares the code for building a support network when starting over. Luckily in Norway you are allowed to start over at any time in life. There is a lot of laughter and wisdom here on how to start afresh. Enjoy :)

Mar 12, 202320:22
Future Thinking

Future Thinking

This is nothing but a master class about the future which is already here. Do you know that you can design the future you want? There is what it takes to imagine the future. Join me as I speak with Siv Hesjedal who is a futuristic expert in future thinking. Enjoy the episode :)

Feb 26, 202334:19
It Takes A Village

It Takes A Village

Meet Dora Poni Loro, a child welfare expert, a founder of Vestland Krysskulturell Brobyggertjeneste is also an award-winning and a mother of two. She believes that it takes a village to raise a child. Join us as she expounds on how she makes it happen while integrating cross-culture parenting in Norway.

Feb 13, 202331:16
Ending FGM

Ending FGM

Meet Rhobi Samwel, a phenomenal woman from Tanzania who started an organization "Hope for girls & women in Tanzania" which runs two safe houses in Mugumu and Butiama districts in the Mara region. The safe houses protect girls who run away from the harmful practice of female genital mutilation (FGM). Rhobi is a survivor of FGM who nearly died at the age of thirteen from excessive bleeding after being circumcised. She dedicates her life to fighting any form of gender-based violence against girls.


For more information about Rhobi and her organization, please contact her through the website.

https://hopeforgirlsandwomen.org/contact/

Jan 30, 202329:50
Connecting Communities

Connecting Communities

Meet Karen Werner a founder of community radio in Bergen, radio multe. She is a Ph.D. candidate at the Art Academy in Norway and aims to connect communities through the frequency of radio multe. Join us to learn more about what inspired her to be a radio woman and the interesting story of how we met. Enjoy the show!

Jan 16, 202327:10
10 Years of Literature House In Bergen

10 Years of Literature House In Bergen

Meet Kristin Helle-Valle a founder of the Literature House in Bergen speaking about why and how she started this phenomenal project that marks ten years in February. She also talks about her passion for ideas, literature, and people. Join us to learn why it's important to be open to achieving things in life. Enjoy :) 

Jan 01, 202316:58
The Rights Talk Podcast EP46 The Beauty Standards

The Rights Talk Podcast EP46 The Beauty Standards

Hi everyone, welcome to the last episode for 2022. Today, I discuss the beauty standards imposed on women in Tanzania. Meet Najma Juma, an entrepreneur and content creator from Tanzania; as she explains the core of the matter and how to change the narrative. Enjoy and happy holidays everyone.
Nov 21, 202232:36
The Rights Talk Podcast EP45 What Being In A Good Relationship Has Taught Me?

The Rights Talk Podcast EP45 What Being In A Good Relationship Has Taught Me?

There are a lot of bad relationships out there that outweigh the good ones. However, it's possible to have a good relationship with yourself and or with someone else. Meet Yana for the fifth time:) Yana is a survivor of intimate partner violence, a mother of a teenage girl, and studying to become a nurse. Today, she talks about what a healthy relationship looks like and its values. Join us to learn from her wisdom. Enjoy
Nov 07, 202222:22
The Rights Talk Podcast EP44 Why the UN?

The Rights Talk Podcast EP44 Why the UN?

It's the United Nations Day from when it was founded in 1945. Has the UN departed from its founding principle of promoting peace and preventing wars? If the answer is no, why are we still witnessing the never-ending wars in Congo, Afghanistan, Syria, and Ukraine? How can we talk about peace when fellow humans living in war-torn countries do not know peace? The time is now for the UN to walk the talk and remember its why.
Oct 24, 202209:35
The Rights Talk Podcast EP43 Celebrating Brain Health Day

The Rights Talk Podcast EP43 Celebrating Brain Health Day

Happy Mental Health Day 2022. The theme for this year is 'making mental health and well-being for all a global priority.' Learn five ways to prioritize and enrich your mental health. I would like to know what you do to stay sane in a world full of chaos.
Oct 10, 202216:41
The Rights Talk Podcast EP42 President Samia Hassan, What Happened?

The Rights Talk Podcast EP42 President Samia Hassan, What Happened?

President Samia Suluhu Hassan, what happened in Serengeti last week? For how long will the police be allowed to abuse the law by abducting, torturing, and killing people simply over suspecting them of crimes that the police have not proved before the court?
The family, who lost their father due to extra-judicial killing in Serengeti, and the daughter who was exposed to sexual violence need justice. If the Inspector General of Police, Camillus Wambura cannot take responsibility for the actions of his subordinates, you, the president can hold the police accountable. Do what is just now. You are the president of all Tanzanianians, and we would like to be safe in our beautiful country, Tanzania.
Sep 26, 202214:22
The Rights Talk Podcast EP41 DiMe

The Rights Talk Podcast EP41 DiMe

Dear all, please accept our apologies for sharing this Monday's episode late. Please meet our guest this week, Anne Malene Mongstad Noddeland, a lawyer from Norway working for DiMe. DiMe is an umbrella organization working on anti-discrimination in Norway. Join us and learn about discrimination and the preventive measures you can take regarding discrimination in the job market. Do you know that women and men experience discrimination differently? Tune in and find out more.
Sep 16, 202227:48
The Rights Talk Podcast EP40 I Am Not A Strong Black Woman

The Rights Talk Podcast EP40 I Am Not A Strong Black Woman

Join me as I am speaking with Nomcebo, from Swaziland who is an entrepreneur and a founder of her women-based fashion line, BECOME. Nomcebo studied gender and development in Norway where she resides. Today, she will talk about the facade of the strong black woman and what it means for our mental health as black women. She encourages women to work on themselves and seek help when necessary. Enjoy
Aug 28, 202226:35