Sudhir Rishi
By rishi sudhir
Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras
Sudhir RishiMay 24, 2018
00:00
52:57
Clarity is the name of the game π«Ά
Importance of Emotional Clarity and it's connection to Suffering π«Άπ
Mar 22, 202418:25
Negative Feedback - 1
How to view and receive Negative Feedback? Emotional tools / perspectives. π«ΆπβοΈ
Mar 02, 202416:13
Parameters of Mental Health- 2 : Gratitude, Values etc...π«Άπ
Importance of mental health. ππ
Feb 25, 202409:52
Parameters of Mental Health - 1
What is Mental Health? What are it's Parameters? ...Indian Philosophical Perspectives.
Feb 02, 202418:07
Be Proud to be a Yoga Teacher or a Yoga Student π€Έπ€ΈπΌββοΈ
People who are in the field of Yoga should be proud of their job and what they are doing. This is important to continue the good work.
Jan 16, 202418:46
Loving Kindness - a reminder π«Ά
Wishing you all Merry Christmas & a Very Healthy & Joyful New Year π
Dec 24, 202311:49
Two Approaches: Solution Oriented vs Confrontational
Emotional well-being is the goal. Which approach Do you like?
Solution oriented or Conforntational?
Solution oriented or Conforntational?
Nov 18, 202320:52
1. Why we feel lack of energy 2. Self-Motivation 3.Meditation Intense
Why we feel lack of energy, what do we loose and what to do in those times.... Self-Motivation, Meditation Intense... and a number of things... please listen to different episodes in this particular podcast....
Oct 20, 202342:41
Meditation Series - 3 (How a beginner to start meditation?)
Meditation for a complete beginner
Oct 18, 202318:53
Navaraatri Message
We are having a 10 day festival. Navaraatri or Dasara! A brief message about 3 forms of Shakti... energy!
Oct 15, 202313:49
Meditation Series - 2
What is Meditation & Benefits of Meditation (in brief).
Oct 13, 202315:55
Meditation Series - 1 (What is Meditation?)
What is Meditation and What is not Meditation?
Oct 07, 202316:31
What's Important - 3? (Discernment)
Viveka (Discernment) is the most important quality needed to avoid future suffering. How this quality is important in Human Relationships, is elaborated here.
Sep 19, 202327:01
What is Important? - 2
Gratitude ππ
Why to have Gratitude?
What are the benefits?
How to cultivate Gratitude?
Why to have Gratitude?
What are the benefits?
How to cultivate Gratitude?
Sep 11, 202324:54
What's Important? - 1
Is it really important?
Alert - Awake - Present.
Alert - Awake - Present.
Sep 06, 202321:03
Pilgrimage, Bhakti Yoga, Prayer & Tapas - 2
Benefits and spirit of Pilgrimage and it's connection to Tapas.
Aug 10, 202324:50
Pilgrimage, Bhakti Yoga, Prayer & Tapas- 1
The connection of Religion to pilgrimage and Prayer. Their correct meaning.
Aug 06, 202324:43
Story of Holi π₯³ Festival of colours π
Holi Festival ... Mythology and spirit behind!
Mar 24, 202327:35
Role of Attitudes, Dispositions & Temperament! π
Attitudes, Temperament and Dispositions influence behaviour. They are extremely important to change the quality of life and success in career. π
Feb 25, 202333:53
One story..... Some perspectives....
It's all about clarity.... π
Feb 22, 202319:55
Right Attitudes - Non Arrogance
Importance of right attitudes.
Feb 10, 202318:03
The others side of Life - 2 (Advaita Perspective)
Non-dual philosophy (Advaita Vedanta) offers the ultimate and best explanation for life and death! #sthirayogaschool
Jan 25, 202321:15
The other side of Life - 1 π
Life & Death π Different perspectives.... #sthirayogaschool
Jan 20, 202331:30
Need for Practice π
What is practice? It's not only physical practices like yoga or meditation but practicing what we believe... Practicing cheerfulness, compassion, forgiveness and so on.
Aug 09, 202221:44
Attachment Vs Ambition
3 types of Quality of attachment. And attachment to the results of actions need to be looked into!
Apr 24, 202223:35
Love is beautiful, Selfishness is ugly!
Explore and contemplate this topic. Sharing is a deep spiritual urge. It satisfies all other layers, body and mind!
Feb 11, 202213:55
How much fear is good?
Fear is needed but excess fear is not good. It stops our growth. Face your fears and grow.
Feb 11, 202217:41
Are things interesting OR we make them interesting?
Interest comes from the Self. Life is interesting. Things and situations are inert. We can create interest if we understand what blocks in our mind.
Feb 11, 202216:43
Love, Breakup and Life - A Perspective!
Look into Ego, Acceptance and Karma!
Jan 17, 202221:02
Recipe for Suffering & Recipe of Joy!
Comparison, Arrogance and Insistence are the main ingredients for suffering. Knowledge of the Self, Cheerfulness and Empathy are main ingredients of Joy!
Jan 15, 202222:26
You are the screen....life is a movie...π
You are the basis of everything. Life is continuously changing....Mind plays all the games. Step back and enjoy life!
Dec 15, 202123:55
Balancing forces Vs Destabilizing forces : Devas Vs Asuras
Everything is cyclical. In the nature, there are balancing forces (Satva plus Rajas) and destabilizing forces (Rajas plus Tamas). When destabilizing forces on the raise, we have to be Patient, Pray and continue our good practices. (PPP)
Nov 28, 202118:40
Spread your wings and take off : Right Knowledge and Practice.
Actions come from knowledge. Knowledge can be right or wrong. We need to seek right knowledge. And we need cognitive change. Then practice the right things for empowerment. Knowledge and practice are like two wings of the bird.
Nov 12, 202124:56
Ganesha - Symbolism & Story
Symbolism and story of Ganesha
Sep 10, 202127:39
Comparison - 2 (Philosophical perspective)
Comparison is due to sense of incompleteness which inturn is due to Ignorance. These are wrong programs, which needs to be re-written.
Jun 20, 202116:36
Comparison -1 : A seed of sorrow! A perspective!
External success and Inner well-being.
Jun 19, 202118:40
Fallacies of Mind - 1
We can help ourselves or we can harm ourselves. Our Mind can be our friend or mind can be our enemy. Know the fallacies of the mind!
Apr 03, 202115:02
Under the lens of Karma!
Self empowerment through a perspective of Karma. Right - Stupid - Wrong actions!
Jan 19, 202127:11
Cultural Appropriation
Understanding Cultural Appropriation and Yoga.
Dec 04, 202031:33
Deepavali (Festival of Lights)
Deepavali or Diwali is the celebration of victory of good over evil, knowledge over ignorance, love over hatred and truth over falsehood.
Nov 12, 202028:20
Acceptance - some perspectives!
Acceptance is dynamic. It's an attitude, it's a state of mind. It takes the brain to the right vibration to stop drain the energy.
Nov 10, 202021:30
Neuroscience of Positive Spirit π
What does neuroscience say about Positive thinking? How is positive thinking a habit?
Oct 29, 202022:06
Damn Positive Reloaded π
Negative thoughts, images and memories are enough to drain our energy. Positive boosts the energy.
Oct 23, 202020:03
Damn Positive !
What is meant by positive spirit? What are the benefits of postive frame of mind? How to be positive?
Oct 16, 202019:40
Need for Positive Frame of Mind!
Positive frame of mind boosts energy and negative frame of mind drains energy!
Sep 27, 202016:52
A few thoughts on Death
Why should we think or talk or discuss or contemplate on Death? To over come fear and feel the value of Life.
Sep 27, 202027:42
Emotions are infectious!
Emotions, moods and energy are infectious. We pick them up and spread them as well. Take care of them. Help yourself and help others.
Aug 29, 202021:20
NAMASTE
Meaning of Namaste. The gesture and it's meaning.
Jul 15, 202021:38
Attitudes - 4 (How to develop Balance)
Balance or Equanimity or Samatvam. How to get this? 5 steps to develop Balance in life?
May 18, 202019:31
Attitudes - 3 (Equanimity or Balance)
Samatvam or equilibrium or equanimity or balance is a very important attitude for experiencing peace and joy. Samatvam is Yoga according to Bhagavad Gita.
May 18, 202020:05