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The Real Transcendence Podcast

The Real Transcendence Podcast

By Rob Maynard
This podcast is about Transcending how we think, Transcending our actions and Transcending the results.
5 minute motivation
Today is a quick motivational pep talk about pushing through those test days. Pushing through the anguish and anxiety. Pushing through to the version of yourself that provides you comfort and bliss. As I say in here, “this to shall pass”. It’s temporary.
May 05, 2022
Tips to seize the day
Today on the podcast I talk about tasks, time management and how singular focus can help you accomplish more in a given day that’ll help create momentum in your life. Bring you peace while inspiring you to keep propelling.
April 13, 2022
Reset and Reinvention
Today on the podcast I talk about a few simple steps to help us hit the reset button in our life. We talk about the things that are holding us back along with what things we can be doing to help us push forward. I hope you learn from this and I hope you grow from this. Thanks for listening and enjoy.
April 01, 2022
Break the slump
Today on the podcast I talk about 7 things we can be doing to break the slump or cycle. I hope you learn from this, I hope you grow from this and I hope you get motivated to break the pattern! Enjoy.
March 14, 2022
10 tips to cope and manage our mental health.
Today on the podcast I talk about 10 things the University of Michigan seems important when dealing with mental health. To overcome the stress, anxiety and frustration one deals with when living in a world that’s just perfectly imperfect. I hope you learn and grow from this. Thanks for listening.
March 02, 2022
Are you on autopilot or are you purposeful.
Today I talk about how I tend to live my life on autopilot and have missed key purposeful minutes and moments that matter. We talk about recognizing these behaviors and taking those minutes back to be more purposeful, so you can get more fulfillment.
February 08, 2022
How to manage the seasons of our emotions in 2022
Today on the podcast I talk about how we manage the seasons of our emotions. We talk about the triggers that impact these seasons of our emotions along with key nuggets that’ll help you cope, and deal with anxiety, fear, and stress. I hope you enjoy.
January 21, 2022
6 tips to addressing change in 2022 that will better serve you.
Today on the podcast I talk about 6 things you can do to adapt, address and deal with change. Change is inevitable and today I give you some good nuggets that I know will be of benefit if you implement and accept these. Enjoy and be well!
January 14, 2022
Come into the New Year like a guided Missile with the 3 C’s
Today on the podcast I talk about the guiding principles or the 3 C’s that will allow you to come into the new year like a guided missile. Enjoy!
January 05, 2022
Stand up to serve
Today on the podcast I talk about standing to serve. We can all look back on our life and find someone who stood up for you. Someone who helped make you better. Someone who impacted you and your life. It may have been a parent, teacher, coach, mentor, manager, priest or pastor, or maybe even your friend. I hope you learn from this and grow from this today. Stand up and give more today. Enjoy these next 8-9 minutes.
December 01, 2021
Do you “Major” in “Minor” things?
Today’s short yet informative episode will allow you really cultivate a strategy personally and professionally to stop majoring in minor things. This episode I hope will be the light bulb that turns on. I hope it allows you to get focused on the things that really matter, and the things that don’t. Let it go. Stop focusing on the things that won’t matter 5 minutes from now and start focusing on what will matter 5 years from now. Enjoy.
November 17, 2021
Strategies emotionally intelligent people use to communicate and handle situations.
Today on the podcast I talk about strategies you can use to address conflict, a difference in opinion, listen, respond and keep you emotionally in check. I hope you learn and continue to grow. I hope you find value and thanks for listening.
November 16, 2021
Give yourself the gift of less Stress & Anxiety…
Today on the podcast we give ourselves the permission and the gift of more time, more happiness and less stress. Today we talk about focusing on the 3 most important key items you want to accomplish and remove the less mission critical items. Hence lowering your anxiety or stress. I hope you enjoy.
November 04, 2021
Ask yourself this…What is Next?
Today on the podcast I get passionate and dialed in on you asking yourself this singular question…what is next? This question will guide you, will give you clarity and will allow you to progress yourself and/or your company. It’s about looking forward and not behind you. I hope you enjoy this, I hope you learn from this and I hope you grow from this. Thanks for listening!
November 03, 2021
Dream + Plan + Act= Achievement
Today on the podcast I talk about becoming more intentional and specific around turning those wishes and dreams into goals which are tied to a plan which you can act towards. Far to many of us wish for things to happen. I believe this simplistic approach will turn that wish into a reality. I’m keeping short, sweet and simple. Enjoy!
October 28, 2021
Recognizing toxic people, recognizing their traits and their patterns.
Today on the podcast I talk about key identifying traits for your to recognize toxic behaviors in toxic people. I hope learn from this and I hope you grow from this. Enjoy!
October 20, 2021
Break your cycle!
What’s up friends? Today on the podcast I talk about 4 key steps to breaking your cycle. The cycle of life that may not be serving you and that is hindering your happiness, your growth and your progress. Enjoy!
October 13, 2021
A Monday Motivational Pep Talk from the coach!
Today is a little motivational pep talk. Failure isn’t final. Quick looking behind you in the past and focus on what’s ahead of you. Enjoy.
October 04, 2021
You have to commit to loving yourself first.
Today on this quick podcast I talked about my struggles with loving myself until the day I made the decision to change. You have the opportunity. It’s your choice to make. Love you first!
September 22, 2021
Training to get results
Today on the podcast I talk about the importance of training, fundamentals, along with the results or progress. I hope you enjoy.
September 16, 2021
Change is inevitable, why fight it?
Today on the podcast I tie in the last 3 episodes with this one about dealing with change. We talk about the steps to dealing with it. We talk about the decisions we make and how that impact our response to such change. We need to embrace the inevitable. Change is and will be a constant in your life. How you deal with it will effect the quality of your life. Enjoy!
September 09, 2021
The importance of leading by example!
Today on the podcast I talk about leading by example in your life and in your business. Who and how we show up matters. People learn by watching! Our kids learn by watching. I hope you enjoy today’s talk! Cheers!
August 25, 2021
Problems are opportunities in disguise….
Folks, today we talk about problems and how they’re opportunities if you view them as such. Today we talk about shifting, learning, speaking and addressing them head on. Enjoy!
August 19, 2021
We are all tested!
Today on the podcast I talk about dealing with test days. I talk about being tested in our relationships, at our job, in our faith and in our life. I talk about the importance of pushing through those days and overcoming those testing moments. Enjoy!
August 12, 2021
Is your ego serving you or your business? If not, check it at the door!
Today on the podcast we talk about overcoming a dominant ego and being cognizant about the ego we portray. We talk about things and steps we can take to address that ego because it may not be serving you, your company, your project or your life. Thanks for listening!
August 05, 2021
Part 2 of dealing with that inner head voice
Today is a follow-up to last weeks episode where we spoke about dealing with our inner head voice. This week we talk about ending suffering by making the decision to change our emotional beliefs that trigger certain behaviors and habits. Enjoy!
July 29, 2021
Overcoming that inner voice
It’s been a minute and today on the podcast I talk about my struggle with overcoming the inner voice that says I can’t, I won’t, I’m not good enough. Use that voice as the fuel to overcome your hurdles and curve balls life throw. Trust the process and then make the decision to rise about it!
July 20, 2021
Emotional purpose.
Today I talk briefly about our purpose. Perfect or imperfect, our purpose is our driving force. It’s who, what, when, where and why we do what we do. It’s who we are and who we need to be not just for us, but the ones who need us most.
June 11, 2021
Talent without hard work is a waste!
Today I talk about hard work. Not easy work. Today I talk about how you have talents that could be wasted if you lack the discipline and accountability to the hard work that it takes to progress. I hope you enjoy, rate and share this episode.
June 04, 2021
It matters!
Today on the podcast I talk about the things that matter. They will be different for everyone, however all human beings have those human needs that matter. I hope you enjoy this short episode. I hope you learn from it and I hope you grow from it because it matters!
May 27, 2021
Coaching for growth!
Today on the podcast I talk about our job as a coach or leader to promote growth. I used a real life story that I know will strike a chord with each and everyone of you. Enjoy, share and comment!
May 21, 2021
Don’t blink!
Today on the podcast I talk about going through life with your eyes open. I talk about pivoting from your why to your what next! I discuss finding importance in the small things life has to offer and make that your mission!
May 13, 2021
Raising the stakes with a chip on the shoulder.
Today on the podcast I talk about raising the stakes of the game. Bringing the intensity to where others feel it. Upping the ante to a point where others either go all in or fold! Enjoy.
April 29, 2021
Betting on you!
Today on the podcast I talk about developing the new version of yourself; shedding a the old belief and then betting on yourself. Enjoy.
April 22, 2021
Change is a constant
Today on the podcast I talk about dealing with and handling change. We talk about how peak physical health allows for peak mental health when carrying the heavy load of life. #allthingschange
April 06, 2021
First 90 of 2021
Today we talk about assessing your first 90 days of 2021. How do you measure up against your goals and your opportunities. Recognizing your patterns, trends and behaviors that either help or hurt your ability to uphold the promises made to yourself. Stay disciplined!
March 30, 2021
2020 rewind of interviews with MLB pitcher Victor Black, Coach Billy Horn and Prospect Dan Valerio.
This was the best of the best interviews from 2020! A rewind to give you a better look into the journey and minds of top performers and a coach. There are many key takeaways! Enjoy!
March 19, 2021
Lion versus Sheep mentality inspired by the movement.
Today on the podcast I ask the question are you a lion or are you a sheep? I was inspired by the lions not sheep movement and today is the day to ask yourself what you are!
March 18, 2021
Tracking what you put in is the recipe to get the best result!
Today on the podcast I talk about tracking your reps and following the recipe of life to get you to a point of achieving your targets and progress!
March 10, 2021
Routines + Target List = Success/Fulfillment
Today on the podcast I speak briefly as I always do to the key routines and critical tasks that I need to build up the recipe for success and fulfillment. Keeping it super simple. Enjoy.
March 04, 2021
Overthinking equals paralysis
Today on the podcast I talk about an INC magazine article that I read that speaks to how to overcome our overthinking behaviors. Enjoy and share with a friend.
February 23, 2021
Playing the hand we are dealt.
Today on the podcast I talk about coping along with how to deal with negative thoughts, outcomes and problems. Check it out and subscribe below.
February 16, 2021
Who and how are you at home? A confession from my 7 year old.
Today on the podcast I talk about my discussion with my son and the impacts my habitual behaviors have on ones feelings, self esteem and our relationship.
February 09, 2021
Stack your deck!
Today on the podcast I talk about what we can do to start stacking our deck to a better 2021. If you want to stack your deck to make 2021 better than 2020, this is a must listen.
January 26, 2021
Stay centered without projecting things that haven’t happened yet.
Today on the podcast I talk about being centered and in control of our thoughts. To quit projecting into the future and thinking about what hasn’t even happened yet. I talk about living in the moment and dealing with the consequences if we fail. Enjoy, subscribe, and share a like below.
January 14, 2021
Be the author of your 2021 story
Today on the podcast I talk about changing your trajectory and script in 2021. Rewrite the script, get clarity and get to work!
January 06, 2021
All things relevant with today’s guest DL
Today on the podcast we go down so many rabbit holes with DL to discuss getting unstuck, being accountable, showing up and overcoming life’s challenges with gratitude.
December 18, 2020
Wanting 2020 to be over and hope for a better 2021 is not enough.
Today on the podcast I talk about the conversation we all have had in regards to wanting 2020 to be over so we can reset in 2021. We can reset our minds, but if we don’t change our process, our plan and mind then 2021 will be a replication of 2020.
December 16, 2020
Have you taken a temperature check of your ego?
Today on the podcast we talk about our ego or lack of ego and how it impacts our happiness, our fulfillment, how we act along with how it impacts.
December 09, 2020
Why walk when we can run?
Today on the podcast I talk about our story, our beliefs, our actions and the potential to achieve the best life has to offer. Now let’s dive in!
November 17, 2020
10 steps to live a fulfilled and happy life
Today on the podcast I discuss the 10 steps you must take to live a happy and fulfilled life. I saw this and embraced these 10 steps in order for me to get to the place I want to be mentally, socially, professionally and personally. Enjoy!!
November 03, 2020
Getting comfortable with being uncomfortable!
Today on the podcast I talk about getting comfortable with being uncomfortable. I talk about how doing the uncomfortable things builds growth, character and relationships.
October 28, 2020
My struggle with change....
Today on the podcast I speak about my struggle with dealing with change.
October 20, 2020
What doesn’t get measured, doesn’t get managed!
Today on the podcast I speak to the importance of tracking, monitoring and measuring the things we need to do in order for us to better manage our results with the intent to see progress. Remember progress equals fulfillment or happiness. Enjoy!
September 28, 2020
Speak your truth and challenge the process!
On today’s podcast I talk about speaking the truth and challenging the process in world of life and work. Make it your mission to improve and serve others through the truth. You have a voice, use it for good! Remember, leadership is taken, not given.
September 23, 2020
Do you do the small things the right way when no one is watching?
Today on the podcast I talk about doing the small things when people are or aren’t watching. How you do small things, will tell you a lot about how you will do the big things. You may laugh at some of these analogies, but they’re the truth and they speak volumes into who and how you are. The little things do matter!
September 16, 2020
Do you live in fear or in freedom?
On today’s podcast I talk about how many of are driven by fear. The what if scenario and today I talk about why and how we need to break free from that way of thinking to live a life of freedom. Free from that prison of fear.
September 09, 2020
Raising the bar!
On today’s podcast I talk about raising the bar and your standards with the intention or hope that you get what you want. Then others will follow. We live in a world where socialism is a real thing and people follow to conform. So raise the bar and watch what happens!
August 31, 2020
Just one more!
On today’s short podcast we talk about the importance of doing just one more in our life, fitness or business. We talk about reconditioning our mind, body and life to get more health, impact, and gratitude. To get more out of what we put in.
August 19, 2020
Is your perspective just your reality or the real reality?
Today I talk about how your perspective is your reality, however it may not be the real reality. We talk blocking, we talk about gaining more time and we talk about changing the perspective and results! Got get it! Let’s go!
August 14, 2020
Match and mirror, then watch what happens!
On today’s podcast I talk about the importance of modeling. Modeling has been proven to change your results for better or worse depending on who you “choose” to model.
August 12, 2020
What are you gonna do about it?
Today on the podcast I talk about what it takes to achieve whatever you want in life. We talk choices, the plan and how the decisions we make impact the results we want!
August 06, 2020
The last 180 days
On today’s show we discuss the last 180 days along with what your plan is for the next 180.
July 28, 2020
A confession from the eyes of a parent. If you’re a parent or a child, take the time to listen here!
Today on the podcast I talk about being a parent, the decisions I made, and the values I’ve instilled. I find myself questioning if and did I do my utter best for my kids to live a fulfilled life. If you’re a parent, there are some lessons here we all can learn and relate to. If you’re a young adult or child, you can first hand hear how and what your parents may think about and feel.
July 24, 2020
One life....
Just appreciate the only life we have. It’s your choice to live it to its fullest and learn to appreciate all of the blessings you have.
July 22, 2020
Article I read regarding OODA Loop by military strategist Colonel Boyd of United States Airforce
This is a tactical overview of how to adapt to the new normal in life and business. Check it out. It’s a game changer!
July 16, 2020
Keeping you in check!
Today’s episode I keep it real. I talk about people’s obsession with what people think of them, how to validate yourself and build your own inner champion.
July 09, 2020
Here’s why you can or can’t!
Let’s keep it simple stupid. If you want to change your life, then you need to change your story.
July 08, 2020
Are you waiting for the fog to subside or are sailing through it?
Think about you sit and wait for things to happen or do you take action to plow through whatever fog is in your life?
June 30, 2020
When did we become so entitled!
Today on the podcast I talk about getting over your sense of entitlement, quit being lazy and how the best will always be the best!
June 23, 2020
How life and business is like the TV show survivor.
Play the game of business like the TV show survivor and get immunity then win!
June 15, 2020
Why winners win and why losers lose.
Today we scratch the surface of why I believe winners win and losers keep losing. What can you do to change your results and destiny in the future? I think you know and you just heard it here.
June 09, 2020
The power of CHOICE!
Today I talk about how the choices we make dictate the life we live and lead!
June 08, 2020
Are you a player or are you a spectator on the sideline?
This episode should hit home with the players who are in the game and winning. This should also strike a chord for those who always have something to say but have never achieved anything! Boom! There you have it!
May 29, 2020
Establish S M A R T goals as we enter phase one of reopening the economy.
This podcast provides tactical steps for achieving whatever you deem important post Covid. If you don’t act now, you may never start and may get left behind!
May 26, 2020
Break free from the Groundhog Day Anxiety!
Inspiration and advice to help you overcome the struggle of the Groundhog Day anxiety effect. I struggle with it and these tidbits helped me overcome it.
May 20, 2020
Sink, float or swim! You gotta hear this!
Your results are a result of your perspective! You must listen to this episode. Your life and future depend on your perspective. It’s a sink, float or swim point of time for you. What are you gonna do!
May 15, 2020
Relationships 101
Advice regarding someone who’s struggled with forming, building and maintaining relationships prior to and during Covid.
May 12, 2020
Deep emotional appreciation to the relationships I have and for that I’m grateful!
Give thanks! Just give thanks and be grateful!
May 08, 2020
The power of saying yes!
How committing to saying yes will allow you to overcome fear, rejection, and obstacles. Saying yes will lead us to new opportunities and a more optimal life.
May 07, 2020
Best advice I’ve ever received!
Today I talk about the best advice I’ve ever received from leaders, successful friends and mentors along with my family who I admire.
May 05, 2020
“It’s those reasons, not the goals that drive us.”
It’s those reasons that drive us forward or push us back. If you find compelling enough reasons why, then you will succeed or fail. Think about it.
May 01, 2020
The “WIT” whatever it takes mindset with former NFL Tight End, author & entrepreneur Kerry Taylor.
A connection between life, sports and business. Lessons learned from my man KT a former NFL tight end turned author and successful entrepreneur. Huge takeaways that you can’t miss!
April 28, 2020
When God kisses your arm. The story of God given talent with former MLB pitcher Vic Black.
This is an amazing story regarding gods gifts and the talents he provides us. However, it’s what we chose to do with it that allows us to achieve our destiny!
April 24, 2020
Warning!!! The Real F***ing Truth.
If you don’t like cussing, this episode is not for you. Today we talk about the truth of the pandemic in our mind, body and life. We talk actions to take today to break out!
April 16, 2020
Leading through crisis.
Tips for leading through crisis.
April 14, 2020
Art of leading, recruiting and learning from professional baseball coach Billy Horn.
The of art of leading from the heart. Lessons on leading, learning and connecting with people.
April 09, 2020
When life throws you a curveball, adjust at the plate. With pro baseball player Dan Valerio.
An interview with Dan Valerio, pro baseball player and top prospect. His journey to overcome adversity through hard work and faith.
April 07, 2020
The Stress Less guide to dealing and handling stress and anxiety.
These are tactical approaches to handling stress, controlling your state and your belief. The guide through the stress code.
March 30, 2020
Do you live in Vision or do you live in Circumstance? That is the question.
This episode speaks to do things happen to you or for you. Are you a product of your environment or a product of your belief?
March 26, 2020
Routine during Quarantine.
This is a discussion about keeping a routine during this Corona quarantine. If we don’t stay focused on keeping the routine, the train will ultimately derail. Life hacks during trying times.
March 24, 2020
Comfort during the Corona Hysteria.
A message from your host to stay calm, don’t panic, and stay vigilant during the Corona outbreak.
March 20, 2020
The Right Focus + The Right Belief = The Right Result....Right with Bob Holland
This episode is an interview with Bob Holland about getting the right focus, right beliefs and the right result....right?
March 20, 2020
Corona or no corona, these are the success habits of the top 1% achievers!
10 habits of the most successful. Do these apply to you and do you possess these habits? If not, start!
March 17, 2020
Ideal profile = ideal life and business
Building ideal profiles will provide you the clarity you need to get specific around what you want out of life and business.
March 12, 2020
Laziness is a weakness, and what’s hard is damn hard.
Commit to doing the hard things because you’ll be better for it. You’ll build better habits, better beliefs and you will develop the confidence you need to achieve.
March 10, 2020
Cut the Sh*t, a Confession from windy Salisbury Beach.
Today we rip of the bandaid with a quick confession on a windy day at Salisbury Beach during my morning outdoor workout. Quit worrying about everyone else and start worrying about you. Control you, your thoughts and your actions.
March 05, 2020
A Confession from the Coach.
This episode is a minor confession from the coach. It touches on the importance of setting the goal, verbalizing the goal, engineering the process of achieving that goal and then rewarding yourself when you achieve it.
March 04, 2020
Preview of The Real Transcendence Podcast and minor confession.
An intro into The Real Transcendence Podcast.
February 27, 2020