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el HappyBreath Hour

el HappyBreath Hour

By Roberto Suarez

Learn and practice how the Breath can guide you to Success and Happiness Now!
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Gamma Breath with RahQuel Star Achiaviatta

el HappyBreath HourNov 20, 2020

00:00
39:21
Nourishing Body & Mind with Liesbet Pryke

Nourishing Body & Mind with Liesbet Pryke

Don't miss out on Liesbet wisdom and simple tools to support you in nourishing the body and mind, She is a certified massage therapist, yoga teacher, doula, nutritionist, hypnotherapist, and biofield tuner. She is been playing in the alpha and theta state for almost 30 years and still learning! To simplify, she is a stress management specialist who helps clients achieve a deeper sense of well-being through mindful movement, relaxation, and personalized guided meditations. Check it out and stay until the end when she delivers a beautiful and profound gift.

Sep 20, 202346:55
Flow Show Project & Making a Difference with Ada & Veronica

Flow Show Project & Making a Difference with Ada & Veronica

Flow Show Project is a podcast hosted by Ada K. Guillen and Veronica Leon. Ada is a "jack of all trades master of none," but she is passionate about living life to the fullest and inspiring others to do the same. Veronica is interested in Advaita Vedanta and knowing and understanding the Ultimate Truth. Together, they create a space where listeners can learn about different spiritual and philosophical traditions, as well as practical tips for living a more mindful and intentional life.

In each episode, Ada and Veronica discuss a variety of topics, including:

  • How to find your purpose in life
  • How to overcome challenges and obstacles
  • How to cultivate peace and happiness in your life
  • How to connect with your inner wisdom
  • How to live in the present moment

el HappyBreathHour podcast is a great resource for anyone who is looking for inspiration, guidance, and support on their journey to a more fulfilling life. Whether you are a beginner or a seasoned practitioner, you will find something valuable in each episode.

Listen to elHappyBreathHour and join Ada and Veronica on their quest to spread love, peace, and happiness to the world.

Here are some additional details that you can include in the promo:

  • The podcast is available on all major podcast platforms, including Spotify, Apple Podcasts, and Google Podcasts.
  • New episodes are released every week.
  • The podcast is free to listen to.

Jun 26, 202347:04
Uplifting Life with Breath & ArkFi

Uplifting Life with Breath & ArkFi

Jashan Vanquish our guest today is a father of five and a crypto enthusiast. He started in the crypto space in late 2020 through cryptocurrency mining and moved into the defi.

He started in the crypto space in late 2020 through cryptocurrency mining and moved into the defi space in early 2021. In late 2022, he created a YouTube channel and Medium publication to share his crypto journey. He is focused on crypto research, with an interest in long-term investment and passive income. He is an avid member of the Ark Finance community; he can be most commonly found on Telegram. Listen carefully to el HappyCoach and Jashan conversation on how the breath guides us to let go of resistanc and be open to receive abundance in our lives.

Jun 10, 202351:52
Transformation & Making a Difference with Johnny Faucet & Defi Deva

Transformation & Making a Difference with Johnny Faucet & Defi Deva

Johnny Faucet and Defi Deva are two crypto enthusiasts who have built successful YouTube channels and are living an inspired freedom filled life. They share their knowledge and their transformation experience with their viewers. They are always looking for new ways to help people learn about overcoming addiction, a daughter death, crypto and how to financially be free. They are a great resource for anyone who is interested in learning more about crypto, and they are a great inspiration to anyone who is looking to live a more freedom-filled life.

Jun 01, 202344:20
Respirando y Ganando con Roberto y Rafael en ArkFi

Respirando y Ganando con Roberto y Rafael en ArkFi

Our guest today is Rafael Soto - from the Diesel lines of trucking to the new era of economic development on Crypto.

Listen to Rafael story and how he learned, plays and teaches Crypto currencies. And how his investments in ArkFi has shifted his finacial situation in a way that is safe and profitable.

Besides being a crypto ambassador he has tapped into using the breath to be more clear, connected and creative.

May 10, 202349:05
Being Real & Flowing with ArkFi & Donatello

Being Real & Flowing with ArkFi & Donatello

Donatello is a self-taught cryptocurrency enthusiast who dove headfirst into the world of defi after a friend introduced it to him in 2019. Despite initial skepticism, Donatello quickly became fascinated by the potential of decentralized finance (DeFi) and the power of blockchain technology, eventually building his own community and YouTube channel, now branching to Twitter to educate others on the ins and outs of crypto. From making mistakes and learning valuable lessons to discovering new opportunities and potential investments. Donatello is excited to continue sharing his knowledge and wisdom with others and being a part of this rapidly evolving and transformative industry.

Listen carefully to Donatello's tranformational story and how he is uplifting lives of young people and creating a world where people can live in peace, love and happiness.

May 06, 202359:51
Quiet the Monkey Mind & Flow with ArkFi & Fl Realtor

Quiet the Monkey Mind & Flow with ArkFi & Fl Realtor

Our guest, Shannon Wade Henley, Florida Realtor blends expertise in real estate and business with knowledge of crypto and decentralized finance. Shannon's energetic approach ensures rewarding home-buying and selling experiences along the Emerald Coast. A native Floridian, he champions client satisfaction with exceptional attention to detail.

If you are looking for ways to supplement your income in inflationary times you might want to listen and learn from Shannon. Especially if you are in the real estate business.

And also get a few breathing tips and the benefits that you will experience in your daily life by practicing el HappyBreath.

May 02, 202350:33
Uplift your Life or Business with Breathwork & Blockchain Technology

Uplift your Life or Business with Breathwork & Blockchain Technology

Freedom through Blockchain Technology, Being Clear and Integrous

Listen to the founders of BridgeDeFi tell their stories and how they came together to create this most needed venue to learn and win in the crytp space.

Discover the limitless possibilities of blockchain technology with BridgeDeFi.

BridgeDeFi is committed to bringing individuals and businesses to the blockchain. Our team of experts has designed four platforms with the tools needed to unlock their potential. With a user-friendly business model, accessing the power of blockchain has never been easier.

With a strong commitment to professionalism, integrity, and superior business skills, we’ve formed partnerships with top-tier development companies, legal firms, and marketing agencies to bring you the best in blockchain solutions.

Invest in the future with BridgeDeFi and watch your potential soar.


Malcolm Dare is the Managing Director of BridgeDeFi. He's been involved in crypto for about 3 years. He has owned and managed several businesses. Chris Dugan is the Marketing Director of BridgDeFi. Has been in crypto for 3 years as well. He has owned and managed several businesses. Zanna Eberle is the glue that holds BridgeDeFi together as it's Traffic Manager. Zanna is a nurse as well as teacher.

Apr 12, 202301:07:57
Creating a Life that You Love with Breath & Eternal Cryptoptimist

Creating a Life that You Love with Breath & Eternal Cryptoptimist

Creating a Life that You Love with Breath & Crypto with Brad, better known as Eternal Cryptoptimist. A successful crypto entrepreneur shares his ups and downs in life and crypto journey. He is a big contributor to ArkFI. If you are on the fence to play the ArkFi game listen carefully to this Podcast.

Brad says that he is just a guy traveling from the darkness towards the light and enjoying the journey. Taking advantage of opportunities, not people. I remain open-minded to all opportunities that arise with my past experiences to guide me. Looking inward, not upward.

Mar 30, 202349:31
Integrating Breathwork with Ark.Fi & Z33

Integrating Breathwork with Ark.Fi & Z33

Our guest today is Z33, or Zedshy. He is a player on the Ark.Fi team working on all aspects of the business with emphasis on Marketing & Education. Besides that he is a leverage trader, defi & breatwork enthusiast and successful entrepreneur.

Don't miss this conversation, Z shares how he became a very successful entrepreneur at the age of 35 and how is loves to teach people in this new crypto world.

Mar 02, 202349:07
Making Money With Breathwork, Ark.Fi and Drip Guide
Feb 23, 202335:33
Awakening Humanity & Happiness with Breathwork with Anadel Alberti

Awakening Humanity & Happiness with Breathwork with Anadel Alberti

Dont't miss this episode. Anadel shares her story of transcending into her audacious authentic Self. In her sharing you will learn how she Woke up, Let Go & Took Charge of her Breath and hence her Life. 

Her love, light, and energy was so strong that el HappyCoach was crying a few times throughout the podcast.

Anadel Alberti -  IS A PROFESSIONAL SPEAKER, FOUNDER OF THE AUDACIOUSLY AUTHENTIC MOVEMENT, CORPORATE TRAINER, CREATIVITY RE-ACTIVATOR, COACH AND MENTOR TRANSFORMING LIVES AND ACTIVATING HUMANS TO CONNECT WITH THEIR POSITIVE IMPACT IN THE WORLD, HONORING THEIR LIFE’S PURPOSE.


Feb 09, 202341:59
Skiing, Yoga, Music, Mushroom, Breathing with Alex Buxton

Skiing, Yoga, Music, Mushroom, Breathing with Alex Buxton

Skiing, Yoga, Music, Mushrooms & Breathwork with our guest Alex Buxton, a breath & body worker.

Join us, hear and experience a powerful Breath journey from a powerful and creative traveling troubador freelancer.

I met Alex, in the daily BreathChurch Zoom breath sessions during the pandemic. He breathed everyday for a year and we became hermanos.

I was fortunate to lead a Breath Mastery Teacher Training program in Australia this past June and Alex was my co-facilitator. His experience, knowledge, humor, awareness and creativity unlocked everyones full potential.

Don't miss this opportunity to hear his story.



Feb 02, 202352:27
Inner Essence Breathwork with Kasia Tkaczyk

Inner Essence Breathwork with Kasia Tkaczyk

Inner Essence Breathwork – re-connecting with your true Self.  

Kasia Tkaczyk is the founder of Inner Essence Breathwork; originally from Poland she now lives in Melbourne, Australia.  Kasia is a trauma informed breathwork facilitator trained in Biodynamic Breathwork and Trauma Release System and Rebirthing Breathwork. 

She feels inspired to share the incredible benefits of breathwork and to guide and support individuals in their own healing journey. Her approach to healing work comes from a heart-centered place. 

She believes breathwork is for anyone who wants to unlock their true potential, find personal freedom, to lead more joyful life and to learn this powerful approach to self-exploration and self-healing.

Join us and hear Kasia's breathwork story and how she is supporting others to heal in this transitional world of ours.

Jan 28, 202347:27
Breath Medicine with Ian Quigley

Breath Medicine with Ian Quigley

Ian Quigley is a personal development coach based in New Jersey. He has years of experience with breathing, plant medicines, and is a world traveler...teaching at yoga studios, gyms, in parks, and at client's homes.  To him, breathwork is really about helping others to find their inner healer, break out of old patterns of feelings and thinking. His mission is to help as many people as possible to recover their optimal health and clarity of focus using the power of their own breathing!

If you are a young entrepreneur, professional, mind set coach or just an individual going through mental health challenges or traumas you want to hear Ian wisdom. Beside exploring breathwork starting 10 years ago when he was 19, he is an accomplished musician.

Aug 24, 202256:47
Breathwork & Personal Development with Sheena Eizmendiz

Breathwork & Personal Development with Sheena Eizmendiz

Sheena what is One Breath/Tip that they can take away today? Breath is life. It's that simple. Without it, we don't exist.

SHEENA EIZMENDIZ, CEO, COACH | TRAINER | SPEAKER

Sheena’s diverse and comprehensive background is what sets her apart and provides a solid foundation in her work as a thought leader for personal development. Bestselling author of “Path of Emergence: From Loss to Triumph.” Sheena is a Mindset Coach, Corporate Trainer and Speaker. Working with top Fortune companies by providing leaders and their teams with a customized solution through her executive and personal development coaching programs. She has over 20 + years of working with an extensive client list including CEOs of multi-million dollar companies and political leaders. She has appeared on numerous TV and radio stations as a leading expert in the wellness industry.

Once deemed, the “Coaching Expert” by Miami’s iHeart Radio’s Y-100 Station for her weekly talk show. Her methodology combines Neuro-Linguistic Programming (NLP), Hypnotherapy, and Mindset Coaching when working with victims of abuse, trauma and addictions. She is passionate about social causes, philanthropy and speaks on the topics of resilience, truth, and change.

Check out her wisdom, her story and a few Breathing tips on how to uplift your Mind Set and Results in Life and Business.

Aug 10, 202245:16
Integrating Breathwork & Intuitive Wellness with Lee Duncan

Integrating Breathwork & Intuitive Wellness with Lee Duncan

Director at Adaptive Health, Psychosomatic Practitioner and Wellness Coach at Intuitive Wellness in the Greater Sydney Area.

Lee Duncan is professionally trained as a Physical Therapist and it was from her first breathwork session that highlighted the power of the breath. From that day forward, Lee started to undertake a series of courses to learn how to support others in amplifying their physical, mental, emotional and spiritual needs and thus Intuitive Wellness Co was born.

Intuitive Wellness is a holistic approach where I look at how the interconnectedness of your physical, emotional and spiritual health. But it is often the emotional factor that tends to overrule the other aspects of our health and impairs our capacity to move forward. After the birth of my second child, I was overwhelmed with the expectation I had on myself to run a successful clinic, complete my Masters degree and run a busy household. Then it hit me, I was not actually living the life I wanted to live. I was busting my butt for a future that was destined to crumble. I made a vow to my future self, that I was going to live a life on my terms and show up in the world authentically me. The question is, will you?

Wow,, would you like to Live and Play a Game in Life that is Worth Playing?  LIsten closely to what Lee is sharing.


Jul 28, 202249:12
Use your Breath to bring you Calm in the Moment with Joann Moore

Use your Breath to bring you Calm in the Moment with Joann Moore

Joann Moore is a Life and Breath Coach who shows you how to use your breath to bring you calm in the moment you need it most.  

It is simple practice that can be easily learned and because you breathe every day, you don't have to purchase any equipment! Or perhaps your life sometimes feel like a hamster wheel and you can never find a peaceful moment for yourself. 

Meet Joann Moore, a former restaurant owner for 20-years, who shows you how to use your own breath to meditate in a moment when you need it most.  

You will also learn how she healed herself and transformed to being a Life & Breath Coach. She brings play back into day to day activities. And teaches how to find peace and enjoyment in every moment through simple, quick, easy to do practices...You are amazing!! Live it, Love it


Apr 29, 202236:12
Liquid Breath with Cora Verkuilen

Liquid Breath with Cora Verkuilen

Experience the Liquid Breath Practice in this Podcast.

Are you ready for a Gift? Listen and see this podcast in my YouTube Channel (el happy coach).

Cora Verkuilen from the Netherlands is an international yoga and breathwork Expert and Teacher. She is the creator of the methods Liquid Yoga® and Liquid Breath® and the Owner and Founder of Yogatrainer, the place for Expanding Awareness in Eindhoven.

Here is what Cora has to say. 

"Breathing is awesome, and it has the most direct effect for relaxation and rest. You don’t need any skills.

Without training, we only use 30 % of our breathing capacity. Breathing trainings helps you restore your breathing capacity through exercises and techniques. If you learn to consciously control your breathing, you can consciously control your body. You will experience that your body will let go of deep toxins and can receive more energy and prana (ki, chi, life force), because of the breathing training. Deep emotions like fear, pain and sadness can also be released and disappear.

You will feel better, lighter, deeply relaxed and a lot more like yourself. Breathwork is the “Highway to Consciousness”. This is our most intense training."


May 04, 202101:24:57
Yoga and Breath in Mexico with Julia Alessandra

Yoga and Breath in Mexico with Julia Alessandra

Julia is a world traveler and explorer of everything human. Originally from Germany, she currently lives in Chiapas, Mexico. She teaches yoga and is a recently graduated breathwork facilitator. Her approach to breathwork is rooted in non-dual spiritual teachings and contemporary science.

Discover how breath, movement, sitting for 10 hours in silent, gentle yoga, chanting and singing can transform your body, mind and soul.

I met Julia two years ago in The First Annual Breath Festival held in Cabo San Luca. She touched me with her loving heart, her presence and her listening of me and others.

Don't miss her story and teachings. 


Apr 21, 202158:11
Movement with the Breath with Ze Modern Monk

Movement with the Breath with Ze Modern Monk

Chris Tai Melodista, known as Ze Modern Monk is a — martial artist, spiritual teacher, NLP practitioner, first Wim Hof certified teacher in USA & Europe. Chris is an amazing teacher with endless life experiences including silent meditation retreats, deep breathing experiences, and plant medicine and and most importantly is a Master Creator of Cuban Coffee with "Espumita".

If you are looking to hear how to be here With Now, don't miss this episode.

HIS PROMISE TO YOU

I’ll help you reconnect with the real you. You will experience a huge transformation and live with more joy and serenity, creating a paradigm shift in your life. We will co-create the transformation of your life, let go what is not useful anymore, and unlock the source of your joy and fulfillment. My methods were combined to create the Ethos Flow method, and are drawn from many cultures; spiritual practices and movement arts I've found throughout my travels across the globe. I will share my Ethos Flow method with you as your instructor, guide, and coach.


Mar 25, 202149:58
Breath Church Founder - Sage Rader

Breath Church Founder - Sage Rader

Sage Rader is a creative force of nature. Raised playing the violin, writing poetry, singing and performing all over the world, Sage has been featured on BBC, PBS, ITV (UK), Sirius/XM and on the big screen at the Sundance Film Festival.

His mission is to inspire with a survivor story and universal message of hope and healing in a time of great division and despair.

If you are an Athlete trying to get to the next level, an Entrepreneur that is successful or a Young Person who is sick be ready for this podcast.

Sage discusses how Breathwork gave him Life and how he intends to uplift the Wellness Space.

Feb 25, 202155:32
Breath, Movement & Nutrition for the Body and Soul with Luana Hervier

Breath, Movement & Nutrition for the Body and Soul with Luana Hervier

Luana is my #1 Angel. She is an International Yoga Teacher and Yoga Teacher Trainer. An Emotional Freedom Techniques (EFT) Therapist and Nutrition and Lifestyle Coach (Health Coach). She is also the author of Luana Living, nutrition and movement for the body and soul. Her second book «Self Love» is coming out soon! Luana lives in Argentina.  

Luana’s mission is to support people in finding and loving themselves through food and lifestyle. She uses an individual approach to help her clients to be healthy and happy! "We are all unique" – she says.

Luana provides wellness programs to individuals, groups and companies using Yoga and Health Coaching to help them align mind, body and spirit.

Don''t miss this episode.

Jan 08, 202153:42
Breathe and Dance with Krista Miller

Breathe and Dance with Krista Miller

Krista is a Light Worker, Intuitive Healer & Yogini  .. She welcomes everyone as a beautiful spirit!  Your soul has a purpose. You were born to shine bright. She's here to help release what no longer serves you and to help you rediscover your innate gifts. She wants you to thrive through the harmonious connection of mind, body & spirit.

Embodied movement had always been Krista's  touchstone but here was a portal to equanimity. There she found answers in the stillness, her truth, and connected with her higher self. She was learning to listen, connecting to spirit. After receiving her Yoga Teacher Training and BreathPlay Coaching certifications and continuing to educate herself and putting herself around like-minded people, she noticed she was attracting others who needed healing as well and who honored who she was on her inner journey. She could be there for them through compassion, conscious circular breathing, yoga, therapeutic touch, intuitive guidance and spiritual teachings that were gifted to her.

Listen how she support you to come back home...to Your Heart!

Dec 18, 202041:45
Accomplish More, Stress Less with Brian KM Lai

Accomplish More, Stress Less with Brian KM Lai

Brian Is a breathwork coach from Australia currently based in Hong Kong (China). His mission is to help spread the importance and benefits of conscious breathing to Hong Kong and the rest of Asia. Has trained directly with Wim Hof (the Ice Man), Patrick McKeown (Oxygen Advantage/Butekyo), Stig Severinsen (world’s greatest free diver), Kasper Van Der Muelen (Biohacking Breathwork) and Dan Brulé (breathing coach to Tony Robbins and Navy SEALs).

If you are in your 20'-40's, you must listen to Brian's Breath Story and how he is helping the World Shift through Breath Mastery.

Nov 27, 202046:49
Gamma Breath with RahQuel Star Achiaviatta

Gamma Breath with RahQuel Star Achiaviatta

RahQuel is the Director of The Energy Of Breath School founded in NYC in 2006, A worldwide teacher and facilitator of her signature CATALYZE DMT NEXT LEVEL DANCE ™ , and GAMMA Breathwork and Gamma Reiki Trainings™. RahQuel is adept at creating synergistic powerful techniques to forward planetary consciousness. She brings groups to work with the Secoya Elder Shamans in the OSA Peninsula of Costa Rica every year, and facilitates her original CATALYZE DMT NEXT LEVEL DANCE ™ and DJ Quetzal Star sets at global festivals, Burning Man and regional burning man events, massive worldwide meditation symposiums, private and corporate large scale gatherings, initiations at sacred sites, and much more.

Gamma

The Gamma consciousness brain state is our birthright and we are at a time of planetary awakening in which we can now globally all access the gamma state. Gamma breath sequences and gamma energy techniques, created by Core Love, are a rapid and advanced access to Gamma.  At The Energy Of Breath School our mission is to facilitate global Gamma activation. With the Gamma state our higher sensory abilities activate and become upgraded, we heal from patterns and we transform into high energy beings on our way to light body activation.

Nov 20, 202039:21
Heavenly Peace Breathwork with Sula de Paula

Heavenly Peace Breathwork with Sula de Paula

Listing and learn how  Conscious Breathing can guide you to experience Peace, Freedom and Unity.

Sula de Paula (Jewelle) is the creator of Heavenly Peace Coaching. Sula lives in Delray Beach Florida where she teaches classes and guides therapeutic sessions. Jewelle's latest adventure was creating and instituting a Holistic Program for Mandala Healing Center in Palm Beach. She works as Intuitive Breathing Teacher (Breath Coach), Seminar Leader and Access Bars™ Facilitator. She also created the popular Breathwork Meditation CD called A Breath of Consciousness. 

Nov 13, 202033:35
BreathPlay for Athletes and Entrepreneurs with Dan Brule

BreathPlay for Athletes and Entrepreneurs with Dan Brule

Dan is a modern-day teacher, healer, and a world-renowned pioneer in the field of Breathwork. He is one of the creators of Breath Therapy and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement.

Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”

Listen Carefully and Breathe...

Check out Breathing Festival 2021...Don't Miss It.

Nov 04, 202032:58
BreathPlay for Golfers with Holly Geoghegan

BreathPlay for Golfers with Holly Geoghegan

Holly G founder of Golf Marketing Services and Golf Insider Radio Show and Podcast provides very eye opening stories how professional golfers are using the Breath to release struggles with Anxiety and how they are allowing the breath to guide them in winning golf championships.  Inbox

Holly Geoghegan
Oct 30, 202030:12
BreathPlay Happy Hour Podcast Intro

BreathPlay Happy Hour Podcast Intro

This podcast Is a short trailer on what we will be covering in our weekly podcast.  

Join me on Waking Up, Letting Go and Taking Charge of our Body, Mind & Spirit with BreathPlay.

Oct 19, 202002:57