Hello, and welcome to my Wild Wisdom Wellbeing podcast, where I chat with a wide range of wonderful, inspirational and uplifting guests on caring for ourselves, animals and this beautiful planet on which we live.
We also explore what it means to step ever more fully into who we really are - our Soul Selves - and to experience the liberation, abundance, flow and joy that this brings.
(These were originally recorded as Lives on Facebook so some of them include visual references. If you'd like to see the original recordings, visit my YouTube channel - see button below)
Chatting with Beverley Jones of Awaken Coaching about stress and its long term effects, the importance of self-care and why keeping things simple and living in the now is the answer to reducing stress.
Chatting with Zuleika Briceño about regaining your metabolic balance through plant-based nutrition, juicing and detoxing strategies.
(This episode is interpreted between English and Spanish by the wonderful Melissa Benitez, who will also be a future guest on the show)
Chatting with Anna Easton of True Well-being about creating the right atmosphere to nurture a new culture in business and individually.
You can connect with Anna on LinkedIn here: https://www.linkedin.com/in/annaeaston/