Rocking Life after Divorce

Rocking Life After Divorce, is the podcast that provides inspiration and guidance for those who have recently gone through a separation/divorce. In this episode, Tiercy (51 years old) shares her divorce journey and how she found the strength to rebuild her life. Tiercy opens up about her challenges and offers practical advice for those in similar situations.

Whether you are just starting the divorce process or are in the midst of it, this episode of "Rocking Life After Divorce" offers valuable insights and encouragement for moving forward.

Episode Summary

In this podcast episode, Tiercy (51 years old) talks about how she transformed her life after her divorce and provided tips to help others succeed in their post-divorce life.

• Divorce can be difficult, but it is possible to come out of it stronger and live amazing lives.
• It's a choice you make; it's about your attitude, how you think about things, and reframing your thoughts.
• Don't ruminate on the suffering and spiral downward. Choose to face reality and move forward.
• Choosing divorce is hard, but if it is the reality, fighting it only causes suffering.
• Focus on making choices that align with your goals and values and reframe negative thoughts.

Adam, 40, has been divorced for about 1.5 years with two boys (8 and 11) currently navigating single parenthood and co-parenting. He is a semi-retired US Army combat veteran, and I struggle with PTSD, which, strangely enough, has served as a valuable teacher along with divorce.

Divorce can be a tough and emotional journey, and many people struggle to navigate the pain and uncertainty of it. In the "Hang on, it's gonna be a bumpy ride - Be patient with yourself" podcast episode, the host shares personal experiences and insights on how to cope with divorce and its aftermath. The episode gives listeners valuable advice and support on moving forward and rebuilding their lives.

One key takeaway from the podcast is the importance of seeking support from friends, family, or professionals. The host highlights the benefits of having a strong support system during this difficult time and encourages listeners to reach out for help when needed. Additionally, the episode emphasizes the value of self-care practices such as mindfulness, exercise, and therapy to help individuals manage their emotions and reduce stress.

Moreover, the podcast episode suggests that a positive and growth-oriented mindset can help individuals reframe their divorce perspective. The host encourages listeners to focus on their personal growth and to view the experience as an opportunity for a fresh start. This message of hope and optimism can empower those going through a tough time, reminding them that they can emerge from divorce stronger and happier than before.

Today, we have Tom in the studio to discuss his experience with divorce. Tom has gone through two divorces and has learned some valuable lessons. In this episode, Tom and the host, Per, discuss the importance of being kind and compassionate during a divorce and how it can make the process less destructive for everyone involved.

Tom shares a story from his first divorce, where his friend helped him see that there was a better way to handle the situation. He learned that being angry and hostile only made things worse and ultimately cost him a lot of money. 

Per relates to Tom's story and shares that he made the mistake of hiring a hostile lawyer in his divorce. He learned that this only worsened the situation and ultimately cost him a lot of money.

Both Tom and Per agree that it's essential to be kind and compassionate during a divorce. They believe that this can help to make the process less destructive and ultimately lead to a better outcome for everyone involved.

Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce.  She began coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. Karen leads a national team of coaches in supporting men and women to become calm, clear, and confident as they navigate divorce.

Join our weekly coaching/hangout every Wednesday via the link below?

https://direct.me/rockinglifecoaching

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

Good men do exist and they are out there and they are doing the hard work on themselves. They are building better relationships, getting therapy and or life coaching, and trying to be the best version of themselves. These men are not hard to find, listen in and learn more with special guest coach, Per Angerstig from the Rocking Life After Divorce Podcast. 

Join our weekly coaching/hangout every Wednesday via the link below?

https://direct.me/rockinglifecoaching

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

Marie was married for 25 years which ended due to Infidelity. Marie had to figure out the struggles of being a stay at home, empty nester and now  single working divorced woman. Marie realized she needed to rebrand her image after her divorce.

Join our weekly coaching/hangout every Wednesday via the link below?

https://direct.me/rockinglifecoaching

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

Spiros has been separated for over 3.5 years now and has transformed his life through a change of mindset and a belief system by fitness, style, and dating. He has a Facebook group named G-Man. G-Man is all about thriving after divorce and writing that next chapter of your life. He has found love again with a new partner and has never been happier and in love.

Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below?

https://direct.me/rockinglifecoaching

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

After walking the road through a divorce, co-parenting, and starting life over in her 30’s, Lisa is passionate about helping others navigate this transition by helping them remove the shoulda/coulda/woulda been and start writing the new chapter that leads to the best part of their book. Divorce is not the end, in many ways, it’s just the beginning.

Join our weekly coaching/hangout every Wednesday at 7 pm CST via the link below?  

https://direct.me/rockinglifecoaching 

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop.

Bryan is a dedicated father of two young kids and is recently out of his marriage of almost ten years. His journey through the “portal of divorce” as he refers to it, involved awakening to unhealthy patterns in all of his relationships and doing a big life reset.

Bryan built a career around starting tech companies. More recently he has shifted his sights to Angel investing and was an early investor in Instacart, Coinbase and other exciting companies.   Through the pain of his divorce and associated awakening to his codependency, Bryan has embarked on sharing his journey on TikTok so that others may transform their lives and invite greater abundance into their lives.

Do you want to join a small group? https://direct.me/rockinglifecoaching

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. 

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Brett is a passionate champion of men’s well-being and the potential for men to support each other in a safe and constructive space. 

He has been a coach and facilitator for over 21 years. Brett is a father of 4 children and in a loving and harmonious relationship. And he is also the child of divorced parents.

Do you want to join a small group? Email per@rockinglifecoaching.com for more details.

How to develop close friendships is one of the most important life skills. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop via the link below.

https://RockingLifeCoaching.as.me/Workshops

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Tosh Brittan is the founder of the Divorce Goddess blog, podcast and divorce life coaching programmes and webinars. She is committed to supporting women and men have a kinder divorce, to reduce conflict and live a wonderful future life and is currently writing her book Divorce - A Kinder Approach.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Michael is a podcast host with a passion for helping men recover from their divorce.  That passion is why he created the Rising Phoeninx podcast and support group.  His goal is to give men hope, a place to come together, to work together, in order to rise up from the ashes of their former lives.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Brian Fretwell is the founder of PeopleStrength, a company that helps people learn how to build mindsets like muscles, through online trainings and weekly live "workouts" with people around the world. Brian has spent the last twenty years as a Master Facilitator working with some of the biggest Neuroscience based consulting companies to deliver Leadership, Culture Change, and Emotional intelligence workshops to multi-national companies around the world. He is the author of the book "Experts of Our Potential" a book focused on changing how we view our own value. His Tedx Talk "What a Fifteen Year Old Meth Addict Taught Me About Leadership" has been seen by over 2.3 million people around the world. He lives in Boise with his Wife Jamie. They spend their time taking walks and doing behavioral experiments on their dogs Hank and Daisy.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Daniel is a Dad of 3 girls and shares how he navigated divorce in a successful way.

Daniel is the Co-Creator of DivorcedOver40 - an community that focuses on the divorced community in their 40's, 50's & 60's.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Today I am interviewing Tommy, what an awesome interview!

"Am I not worthy? I’m very grateful to have survived 49 years where so many didn’t get so lucky. I am the same as everyone else on this planet. I breath the same air and feel the same wind. 

 I choose happiness every day and thank god when my feet hit the floor I get another chance to be better."

https://RockingLifeCoaching.as.me/ShortChat

Jen lost her 5 kids, house, friends, church, and family.  She survived her contentious divorce and is now on a new adventure with her jeep.  She loves the journey she’s on because she’s free and has become the example for her kids on how to go from rock bottom to building a beautiful new life.

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

"Going through divorce, that's going to be one of the best things from your personal standpoint. Wonderful things will happen from that. When we go through these traumatic these hard, these difficult times. To me, that's what builds us. That's what gets us to where we are. That's how we grow. If we didn't have all the shit that happens to us, we would never grow."

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

THE SECURE, THE ANXIOUS, AND THE AVOIDANT Adult attachment designates three main “attachment styles,” or manners in which people perceive and respond to intimacy in romantic relationships, which parallel those found in children: Secure, Anxious, and Avoidant. Basically, secure people feel comfortable with intimacy and are usually warm and loving; anxious people crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back; avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Nigel J Smart Ph.D. is a serial technology entrepreneur and father of 6 that has built several multimillion-dollar companies. He survived a challenging divorce to successfully Bounce Back to write an Amazon #1 Best Selling book about the subject. He now has a new business showing other dads how to do the same, protecting their assets and maintaining their relationships with their children.

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Noam shares his story about how he navigated divorce, the mistakes, and what he learned. Today Noam helps men through life’s challenges with wisdom and perspective. Specializes in men’s health through a holistic approach that engages the mind, body, and soul.

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Matina Singh helps women overcome the hardship of break-up/divorce and to step into their own power - Mastering their Self Image. Her own divorce journey left her scattered, but she was determined to build a better life for herself and her children. It took her three years to get back to living a life without doubting and devaluing herself. After becoming a Knowledge Broker, a  program of Tony Robbins and Dean Graziosi, she discovered her signature techniques, and it has become her mission to help other women see the true potential that they have deep within them.

Matina shows women that a life based on their own vision will propel them forward in living a happy life in which they have mastered their self-image!

https://www.matinasingh.com/

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Jacob was married at 23 for 11 years after having 4 children, and has been separated/divorced for about a year. Jacob is best described as a life-long learner and truth seeker. Professionally, he received in PhD from Brigham young University in Educational Technology, and now leads product and strategy for Emmersion, and Ed-Tech company he founded. Personally, when Jacob isn't guest writing for Star Wars blogs, he is in nature seeking hidden waterfalls and hot springs. 

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Sonyan's shares her story how she navigated divorce and infidelity. Sonyan is now a coach and helps people navigate divorce

https://www.sonyanwhitecoaching.com

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Luke was born and raised in Utah. He was married for 13 years and has 4 children. He picked up running in September of 2016 to deal with the mental stress of the divorce. He has a love of movies, music, games, conversation, and really getting to know people on a deep level. He loves to help people and in September of 2019 with his friend Amber, they began a podcast called Inspiring Naked Souls. It brings him much happiness to know that his experiences have helped give people the permission they were looking for to make positive changes in their lives. https://inspiringnakedsouls.libsyn.com/

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://RockingLifeCoaching.as.me/ConnectionWorkshop

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Debbie and Randy shares about their divorce and how they found Love again. They have now been married over 10 years and are now helping other couples have great relationships. You can find more information about Debbie and Randy on their website https://www.thestromans.com/

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Paul finds himself trying to deal with divorce and addiction and goes down a 10 year downward spiral of addiction until it becomes unmanageable. He finally realized he needed help and gets on a road of recovery and rediscovery of an amazing future.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

James has taken a tough road, but learned to find the best in those dark days.

James is a father of 5 daughters when his wife initiated divorce. Through this all, James has grown as a father, friend, son, and believer in his faith.  He is the author of the upcoming book, “When the Dandelions Sing” which will be out in April or May of this year, and is currently working on a second novel.

A top producing Realtor in Chester County Pennsylvania, James has learned the value of hard work and always pushing through.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Syeda Neary is a certified life coach specializing in divorce. She helps men and women who are experiencing divorce overcome their struggles and help them realize that divorce doesn’t have to derail their life and it can actually be the catalyst for their greatest life transformation. She lives in NY with her husband, Brian, her two sons, and successfully co-parenting with her ex.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Joe Siar is a Divorced full-time Single dad to 3 girls, he an Army Veteran with 1 tour in Afghanistan, a part-time Dad blogger, a certified coffee addict, and a future restaurant owner who is currently in Dallas, Texas.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Authentic self… What exactly does that mean? Who are you? And this podcast episode we talk about two ways to learn more about your authentic self. We talked about the six human needs and masculine and feminine energy. These topics can help give you insight into who you are allowing you to show up as yourself.

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below. 

https://RockingLifeCoaching.as.me/ConnectionWorkshop

Tracy is a guide and teacher who loves coaching women to manifest the relationship of their dreams. Tracy believes every woman deserves to live a life they love full of love. She loves helping them get back in touch with their feminine gifts and balance out the masculine side they have burnt out facing modern day pressures. She reveals in seeing women bring their spark back, feel real joy and experience deep intimacy and passion.  It is never too late to create the relationship you know you were meant for and show up for others in an empowered way. You can take the next step by visiting Tracy on Instagram and Facebook @TracyPowersLove and visiting her website, empoweringyourlove.com, reading her blog and checking out her free guide to getting in touch with your feminine side.

Peter  was very focused on his career and eventually his marriage  and family life suffered.  He started delving into meditation and personal growth and also found  the work of David Deida on the masculine and feminine that was a pivotal a-ha moment in his life.  He quickly understood what hadn’t been working in his marriage and his life,  and proceeded on a journey to change that.  His own story and transformation motivate him to  help people have better relationships and a more fulfilling life

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Ryan is a former youth and executive pastor and has over 12 years in bank management and finance.  He was married for 15 years and has four amazing kids.  Divorced for five years and is currently a mortgage lender in the Nashville area.  He loves to give back by providing support and mentorship to divorcees.  In his spare time he writes, hikes, kayaks and spends most of his free time with his kids. 

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below. https://app.acuityscheduling.com/schedule.php?

owner=21881667&appointmentType=20035709 You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

This episode we talk about the importance of self Love and to start the journey during and after divorce of self care and to Love yourself.

To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.

https://app.acuityscheduling.com/schedule.php?owner=21881667&appointmentType=20035709

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Trina is a divorced mother of 2, recovering IT professional, avid golfer, cyclist, and all-around nerd. She started working with divorced women after she struggled with her divorce and the aftermath of her life. Now Trina’s goal and passion are supporting women through this life-changing event in a manner that helps empower them for their new life. 

Here you can find more info about Trina http://www.trinahayescoaching.com/opt-in1611771431321

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Chris is a Father of four. Cancer survivor currently in remission.

Dedicated to helping others find peace in their lives post divorce.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Dating after divorce can be tricky. Especially in a dating world that includes dating apps, ghosting, when to introduce children to someone you are dating, and most importantly, when am I ready to date.  If you are new or even experienced with dating after divorce, this episode is for you.  Join me and three quest panelists as we offer nuggets of wisdom and insights that are helpful in navigating dating in today’s world.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Me the host Per Angerstig is interviewed by Tiercy about my divorce and why I started this podcast. I share my journey of how I went from the deepest darkest pit of my life to really enjoy this exciting life journey. Life after divorce does not have to be the bottomless pit, it can be the total opposite. 

Divorce was the most difficult thing I have ever gone through but when you go through difficulties you can use them as leverage to turn your life into something beautiful,  I had to make difficult changes. I had to reevaluate my life. I got a coach and a mentor that had already navigated the journey of divorce who I let speak into my life.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where thousands of people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Philip has developed LVL UP Mentoring Program to empower men to thrive through their divorce by recognizing their value as men, remaining powerful and influential leaders for their children, and understanding what got them to where they are now and how to not repeat the same mistakes in the future.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where thousands of people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Katie is a divorced Mom of two young kids, who developed a strong passion for positive, intentional co-parenting after she and her ex-husband separated. She's familiar with many of the struggles that co-parents and their children face and hopes to help families transition through the difficult stages of divorce, co-parenting, and blending with other families.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where thousands of people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

I have the honor to speak at The Divorce Summit 2020 on Thursday, 19 November at 4 PM CST. This is a short teaser interview prior to the divorce summit.

https://www.facebook.com/groups/divorcesummit

Vicki is a Transformational Women’s Coach who has been leading the way in life and business. She believes every individual has the potential to live an authentic fulfilled life. She has developed a step-by-step pathway to lead women from just surviving to enjoy thriving authentic lives. She powerfully combines the following: *Learning new tools and strategies for growth *Complete healing from the past, *Connecting to your own internal guidance *Partnering with your brain for powerful change Learn more about the Fundamentals to Reclaim your life at www.tslimits.com/fundamentals 

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where thousands of people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. 

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

I have the honor to interview Joseph again and this time we talk about dating after divorce. Joseph shares about his extremely awkward first date after the divorce. 

Joseph went from rock bottom to creating a new life for himself and his kids.

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group.

The Rocking Life community will be a place where thousands of people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers.

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Monica has an amazing story of how she turned her life around after she went through a difficult divorce where most of her friends abandoned her.  Monica has 8 children and is happily remarried.  

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community is a safe place where you will find your footing and get traction after you have gotten stuck, lost, lonely after divorce. We will guide you on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well. #Loneliness #Authentic #Breakup #Afterdivorce #DivorceCoach #Divorcerecovery #Divorce #Shame #collaborativedivorce #Coparenting #Suicide #BreneBrown

Sonyan help people after divorce back on a path to healing after heartbreak. Sonyan asks you if you are ready to seek clarity and calm through one of life's most challenging transitions? Find out more about Sonyan's here bit.ly/SonyanWhite

Join our community bit.ly/RockingLifePodcast

The Rocking Life community is a safe place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will help you get started on a new journey to climb towards the summit with the help of experienced fellow climbers. 

In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well. #Divorce #Shame #Loneliness #Authentic #Breakup #Afterdivorce #DivorceCoach #Divorcerecovery

Joseph cares so deeply for his kids and you will get some awesome ideas on how to connect with your kids.  "Don't dwell on the past, it's about moving forward and what's next in your life." Joseph 

You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. 

The Rocking Life community will be a place where thousands of people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. 

If you want to have your question answered on a future podcast you can email your question to rockinglifepodcast@gmail.com or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

Today I have the privilege to interview Janika Veasley who is a relationship therapist. Janika shares both about her own struggles after her divorce and how she helps other people navigate through Stigma, Loneliness, Grief, and Shame.