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Rocky Mountain Mommas

Rocky Mountain Mommas

By Marpessa Allen

Marpessa Allen- doula & family advocacy consultant; mother of four who aspires to rule the planet, but chooses to reign in Denver, CO. Here to give up tips, pose questions, and challenge opinions that inspire the spunky, groovy, and all around amazing mommas who you wouldn't find in Parent magazine. Come R.I.D.E. with us in 2020.
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Spotify

COVID balance Part 1 -2020
COVID balance Part 1 -2020
Episodes with music are only available on Spotify.
Things have changed, I pivoted and that’s life. Let’s talk about it...
18:25
November 01, 2020
The Quarantine wall
The Quarantine wall
The days are merging together. Staying home is caving in a bit. I do think about where this chapter of our world history will leave us personally. I recorded at 4am after being up since 1:30am. Honest restlessness.
32:54
April 17, 2020
Quarantine Chronicles: Imposter Syndrome & Parenting with guest Mercedes Blea Davis
Quarantine Chronicles: Imposter Syndrome & Parenting with guest Mercedes Blea Davis
A reflection on showing up in spite of the urge to not be yourself. During this time we addressed how this affects our time at home while caring for ourselves & parenting. Stay tuned for the links to the mentioned virtual family activities. Be good to yourself today & everyday.
50:44
April 04, 2020
A Conversation with Pastor Keita Andrews (My dad)
A Conversation with Pastor Keita Andrews (My dad)
A discussion on life coaching, personal experience and the journey along the way.
32:12
February 20, 2020
When you say "yes," what are you saying "no" to?
When you say "yes," what are you saying "no" to?
Announcing Marpessa as sole host sharing a family exercise to develop your mission statement, vision, values, & beyond.
29:49
January 09, 2020
Topic: Vision 2020
Topic: Vision 2020
How do your vision? You R.I.D.E.
28:21
December 21, 2019