Rooted

The fourth in our series of Advent Podcasts reflecting on Soil, Shepherds and Births. This episode includes Scripture readings, wondering questions to sit with and a final blessings verses from the well known carol "O Come, All Ye Faithful". Music: "In the Lord I'll be ever thankful," recorded by Chris from our podcast team. 

The third in our series of Advent Podcasts reflecting on Wind, compassion and 'flying with eagles'.   This episode includes a mindfulness befriending meditation, scripture, and prayer.  Music: 'In the Lord I'll be ever thankful',  recorded by Chris from our podcast team. 

The first of our Series of Advent Podcasts reflecting on Light in the Wilderness and darkness. 

Music recorded by Chris from our podcast team - with the tune being "In the Lord I'll be Ever thankful" 

'Stand firm and be deeply rooted in love.' (Eph 3:17)  Ten minute meditation, including a mindfulness practice, scripture and prayer to help us take a pause in the day - to be 'Rooted' in nature, in God's love and in the here and now.  In this episode you will be guided through a mindfulness practice; a meditative reading based on 'From Revelations of Divine Love ~ Julian of Norwich'; scripture verses and prayer of thankfulness reflecting on 1 Thessalonians 5:16-18.  Meditation led by Christine Goddard.

‘Stand firm and be deeply rooted in love. (Eph 3:17). Ten minute meditation, including a mindfulness practice, scripture and prayer to help us take a pause in the day- to be ‘Rooted’ in nature, in God’s love and in the here and now. In this episode you will be guided through some breathing exercises and encouraged to use your different senses as you centre yourself. Some verses are used from Psalm 139 ending with a traditional Irish Blessing (author unknown although often attributed to St. Patrick). Meditation led by Claire Maxwell 

‘Stand firm and be deeply rooted in love. (Eph 3:17). Ten minute meditation, including a mindfulness practice, scripture and prayer to help us take a pause in the day- to be ‘Rooted’ in nature, in God’s love and in the here and now. In this episode you will be guided through a breathing exercise and reflecting on the Jesuit examen for young adults. You will also be invited to engage in a prayerful reading (Lectio Divina) Genesis 1:24-25. Meditation led by Daleen ten Cate

'Stand firm and be deeply rooted in love.' (Eph 3:17)  Ten minute meditation, including a mindfulness practice, scripture and prayer to help us take a pause in the day - to be 'Rooted' in nature, in God's love and in the here and now.  In this episode you will be guided through a mindfulness practice adapted from Jon Kabat-Zinn's 'Mountain Meditation'; some verses from Psalm 121; and a prayer poem, 'Let your God love you' by Edwina Gateley.  Meditation led by Christine Goddard.