Meditation Podcast

#10 Root Chakra - Ambika Devi

An episode of Meditation Podcast

By Roy Coughlan
Different types of Meditation so you can listen any time of the day
More places to listen
Different types of Meditation so you can listen any time of the day

More places to listen

#13 Breath work - Get Grounded with Angelina & Shane Saunders
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the You can find Angelina & Shane at To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast please visit
November 6, 2019
#12 The 2nd Chakra Svadhisthana - Ambika Devi
The Second Chakra is: Svadhisthana This is the infinite lake and the seat of creativity. The Second Chakra is where we relate to one person or one single thing at a time. Find Ambika at To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit
October 25, 2019
#11 Brain Heart Gut Morning Meditation - Susanne Rodriguez
A lovely morning meditation with all the sounds of nature. You can find Susanne at To contact me or If you are interested in Learning how to speaking in Public or learn Polish please visit
October 18, 2019
#10 Root Chakra - Ambika Devi
Here is the track for the First Chakra: Muladhara The first chakra is where we connect with everything in the Universe. Relaxing into the first chakra stabilizes your relationship with everyone and everything in your life. It is where you get grounded and helps with being centered. Find Ambika at All Episode can be found at To Learn to Speak in Public To Learn Polish To Contact me
October 11, 2019
#9 Mini Break Meditation - Ambika Devi
Ambika is a meditation Jedi who can sooth you into the deep-trance-state in seconds. Enjoy a mini break to soothe you down for a nap or to launch you into your next creative wave. Ambika takes you there in less than five minutes and leaves you feeling completely rejuvenated. To contact me To Improve you Public Speaking please visit If you would like to Learn Polish visit
October 4, 2019
#8 Mantra Meditation - Kamila Koptek Coughlan
In this Episode you will learn why we use a Mantra and have Kamila play guitar as she sings a mantra. Find out more at If you would like to learn how to be a better speaker please visit If you would like to learn Polish please visit To Learn more about me please visit
September 27, 2019
#7 Meditation for Successful Presentations - Irina Busurina
To learn more about Irina please visit If you would like to contact me visit If you are interested in being a better public speaker please visit If you would like to learn Polish please visit
September 20, 2019
#6 Soul Offering of Peace - Mei-lan Maurits
Today's artist is Mei-lan Maurits. She provides Music & Meditation for Healing, Transformation, & Activation.  The purpose of her channel is to assist humanity in reaching higher levels of love, freedom, peace, & healing. Every time that we work on being in our own alignment, we raise our vibration and we assist in raising the frequency of the planet.  All of these transmissions carry a specific frequency with the intention to activate you into an elevated state of consciousness. Here, you will receive angelic sound healing as she provides a channel for pure source energy. Be sure to follow Mei-Ian Maurits and subscribe to her YouTube channel. If you are interested in improving your public speaking please subscribe to my If you would like to learn Polish visit To contact or learn more about me please visit
September 13, 2019
#5 SOMA - Daily Dose of Gratitude by Niraj Naik
Niraj Naik is the creator of Soma Breath. Soma Breath is now spreading across the world with training centers in Europe, USA and Asia, including a online training platform and community that helps people learn and grow through his ‘Tribe Intelligence’ model. Niraj’s belief and vision is to create a holistic school that does not rely on one single guru. The tribe/community is the guru, and using social community building tools where the tribe/community can network and support each other in the tribe, new wisdom, knowledge and skills can be vetted collectively by the tribe and added to the overall Soma Tools For Life system, meaning as the tribe grows, so do you. Find more at Niraj is also the founder of Facebook Group  If you are interested in learning how to speak in Public please visit If you would like to learn how to speak in Polish please visit To contact me or learn more about what I am currently doing please visit
September 5, 2019
#4 Meditation for Relaxation - Irina Busurina
Lots of people tell me they do not have time to meditate. Now thanks to Irina's meditation you can have a quick meditation anytime of the day. To find out more please visit If you are interested to improve your public speaking visit If you would like to learn Polish visit More Opportunities at
August 29, 2019
#3 - Mindtouch - Reset Your System in 3 Steps - Lourdes Aldanondo
Lourdes is the founder of Mindtouch  - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .  To find out more please visit  If you are interested to improve your public speaking visit More Opportunities at
August 11, 2019
#2 Inner Peace Meditation - Kamila Surma
Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.  If you would like to learn to speak in public visit
June 13, 2019
#1 - Yoga Nidra for Dreamers - Ambika Devi
Here is a guided creative visualisation to help you sleep and dream. Caution: Do Not Use this while driving or operating equipment It is not necessary to use headphones but they will enhance the experience.
May 28, 2019
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