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Meditation Podcast

Meditation Podcast

By Roy Coughlan
Different types of Meditation and Breathwork so you can listen any time of the day
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#29 Meditation to Restore your Energy - Milangela

Meditation Podcast

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#31 Light Mantra : Arut Perum Jyothi - Bharati Corinna Glanert
All Episodes can be found at meditationpodcast.org   Facebook www.facebook.com/meditationpodcast.org   If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/   New Awakening Podcast can be found at http://awakeningpodcast.org/  About this Meditation: Bharati Corinna Glanert created this mantra as promised in Episode 30  The light mantra and it’s meaning Few mantras are as powerful as the Mantra of Light. This mantra cleanses the soul, mind, and body from negativity, ignites strong healing powers, and can create a deep connection to the divine. You can actively activate the light body process, bring about a powerful transformation, and develop grace, compassion, and unconditional love. A Mantra of Shiva The Light Mantra was given to the Maha Yogi Swami Ramalingam in a direct Darshan by Shiva himself. With this mantra Ramalinga Swami reached the highest level of enlightenment. While giving the mantra Shiva spoke: “This mantra will develop humanity into a being of light”. Therein lies the infinite power of this mantra. Every person can reach the highest level of the soul with it. The mantra connects you with the divine light, the highest power and the vibration of the universe. Life arises from this light – it is the origin of everything. The meaning of the light mantra The light mantra is as follows: Arut Perum Jyoti Arut Perum Jyoti Thani Perum Karunai Arut Perum Jyoti Arut can be translated as “the highest”. Perum stands for the highest unconditional love and Jyoti denotes the very highest light our souls can reach. Thani Perum Karunai means “Merge with me. Let this light and this infinite energy shine in me and unfold completely. The divine light of the origin The light is also called “light of mercy”. It is a light of unconditional love and purity. It can dissolve karma, make mental and physical pain disappear, and release blockages. In its purest effect, the light leads to the highest form of Samadhi: the light-body process. Then the body dissolves – without dying – and becomes one with the divine light. How to contact Bharati:  Here you find Bharatis Spiritbalanceshop, her Onlineshop, just change the language top right. https://www.spiritbalanceshop.com/  Here link to Kumkum, which you'll find in the shop: https://www.spiritbalanceshop.com/products/kumkum?_pos=1&_sid=8abe56f57&_ss=r  Darkness Retreat: https://darknessretreat.net/ Bharatis  Website: https://spiritbalance.com/  PandoraStar Light Therapy: https://blessedbylight.net/  Podcast: https://anchor.fm/bharati-corinna-glanert Youtube:  https://www.youtube.com/holovibes Facebook:  https://www.facebook.com/Bharati.Corinna.Glanert  Instagram: https://www.instagram.com/bharatiglanert/  Twitter: https://twitter.com/bharatii
06:03
September 10, 2020
#30 Spiritual Awakening - Bharati Corinna Glanert
All Episodes can be found at meditationpodcast.org  Facebook www.facebook.com/meditationpodcast.org  If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/  New Awakening Podcast can be found at http://awakeningpodcast.org/ About my guest: Bharati Corinna Glanert has been in contact with spiritual forces since her childhood. For many years of her life she has lived the depth of spirituality in India and since 2011 she has been accompanying many Darkness Retreats in Germany and in India. Her knowledge of mantras and energy, but also her strong connection to the divine, always provides extraordinary soul experiences in the Darkness Retreat. In this Episode we discussed: Advised by her grandmother not to tell of her abilities Her journey with teachers and mentors Her journey in India for 10 years Spiritual Energies Explaining mala (108 beads) Why the Yogi's hide their mala's Breatharian Darkness retreats Her vegan journey How to know the best guru's How she started her business Frequency blockers and energy fields 5G and the dangers The pineal gland - The 3rd eye Herbs to activate the 3rd eye How to contact Bharati: Here you find Bharatis Spiritbalanceshop, her Onlineshop, just change the language top right. https://www.spiritbalanceshop.com/ Here link to Kumkum, which you'll find in the shop: https://www.spiritbalanceshop.com/products/kumkum?_pos=1&_sid=8abe56f57&_ss=r Darkness Retreat: https://darknessretreat.net/ Bharatis Website: https://spiritbalance.com/ PandoraStar Light Therapy: https://blessedbylight.net/ Podcast: https://anchor.fm/bharati-corinna-glanert Youtube: https://www.youtube.com/holovibes Facebook: https://www.facebook.com/Bharati.Corinna.Glanert Instagram: https://www.instagram.com/bharatiglanert/ Twitter: https://twitter.com/bharatii
37:03
August 10, 2020
#29 Meditation to Restore your Energy - Milangela
All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ Milangela's soul garden podcast This platform is about making a mind-shift. Inspiring guests, educational or amusing topics, and sound infused meditation will help you re-invent a new, fulfilled, and joyful version of yourself. https://anchor.fm/milangela https://podcasts.apple.com/si/podcast/milangelas-soul-garden/id1522915910 To Contact Milangela: https://www.facebook.com/milangelassoulgarden https://www.instagram.com/milangelassoulgarden/
13:49
August 6, 2020
#28 Sweet Dreams Kirtan Mantra - Kamila & Janusz Kopytek
All Episodes can be found at http://meditationpodcast.org   Facebook https://www.facebook.com/meditationpodcast.org   If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/  To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia
23:58
June 27, 2020
#27 What is Meditation - Ambika Devi
All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode we discuss what is Meditation and how to start Meditating.  https://anchor.fm/roy-coughlan7/episodes/9-Mini-Break-Meditation---Ambika-Devi-e610pc To Contact Ambika please visit www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7
40:02
June 22, 2020
#26 Guided Breathwork Meditation with Walid Aboulnaga
All Episodes can be found at www.meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com MEET YOUR GUIDE, WALID ABOULNAGA Nicknamed Aboul-NAFAS (Father of the Breath), Walid is an Adventurer, Entrepreneur, and Transformational Facilitator. After years of working in the high-powered corporate world, Walid embarked on his own journey of self-awakening, training with masters of breathwork and the sacred arts across the world. Walid now creates Transformational Journeys for fellow seekers,  so that they too can experience the incredible power of Mother Nature, and themselves.  Find More about Walid at https://www.nafas.life/ https://www.facebook.com/nafasjourneys
12:29
June 14, 2020
#25 The 7 Chakras - Ambika Devi
The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding Chakra colours are: Root Chakra — base of the spine — red Sacral Chakra — just below the navel — orange Solar Plexus Chakra — stomach area — yellow Heart Chakra — center of the chest — green Throat Chakra — base of the throat — blue Third Eye Chakra — forehead, above between the eyes — indigo Crown Chakra — top of the head — violet  Find More about Ambika at https://ambikadevi.com/  All Episodes along with the Speaking Podcast & LearnPolishPodcast / Polish Property Offers can be found at http://roycoughlan.com/  Follow us on Facebook https://www.facebook.com/meditationpodcast.org
22:26
June 3, 2020
#24 Kirtan Mantra - Kamila & Janusz Kopytek
All Episodes can be found at http://meditationpodcast.org  Facebook https://www.facebook.com/meditationpodcast.org  If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia
29:06
May 19, 2020
#23 Seventh Chakra Rainbow Stones with Ambika Devi
The  7th Chakra, The crown or the seventh chakra is located at the top of the head. Just as the Root or First Chakra connects us to the Mother Earth, the Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/ Follow us on Facebook https://www.facebook.com/meditationpodcast.org
26:34
April 26, 2020
#22 Let go and Trust Your Intuition with Kamila Surma
If someone would like to find their life purpose or release negative blocks and fears, they can contact Kamila on https://kamilasurma.com/ All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/
17:31
April 9, 2020
#21 The 6th Chakra with Ambika Devi
The 6th Chakra, or the Third Eye Chakra (in Sanskrit, Ājñā, which means “Command” or “monitoring center”), is located in the forehead above the meeting point of the two eyebrows. Its main colour is purple, and the element it is associated with is light. It is the Chakra of perception and discrimination. Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/
19:30
March 28, 2020
#20 How to Quite Smoking Meditation by Ambika Devi
Lots of people are trying to quite smoking without success. Instead of putting toxic patches on your body why not try this Meditation. Many Thanks to Ambika Devi for this episode. You can find more about Ambika at https://ambikadevi.com/ All episode can be found on http://meditationpodcast.org/ Facebook https://www.facebook.com/meditationpodcast.org To learn how to speak in Public or Learn Polish my other Podcasts along with the Meditation Podcast can be found at http://roycoughlan.com/ Please Share and give a Positive review if you found this helpful.
24:55
March 15, 2020
#19 The Fifth Chakra Meditation with Ambika Devi
The fifth chakra is referred to as: Throat chakra Vishuddha Kanth Padma Shodash Dala The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”. This chakra is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression. To find out more about Ambika please visit https://ambikadevi.com/ To listen to all episodes on the Meditation Podcast / Speaking Podcast / Learnpolish Podcast / Business opportunities http://roycoughlan.com/
22:19
February 7, 2020
# 18 Angelic Sound Code Healing - Mei-Lan Mauritis
Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation Podcast / Speaking Podcast / Learn Polish Podcast / or for Properties in Poland please visit http://roycoughlan.com/
20:43
December 15, 2019
#17 In the Zone Breath work with Angelina & Shane Saunders
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/  To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast/ Polish Property please visit http://roycoughlan.com/  https://www.facebook.com/meditationpodcast.org
10:45
December 8, 2019
#16 The 4th Heart Chakra Anāhata - Ambika Devi
The 4th Chakra, or Heart Chakra (Sanskrit: Anāhata, in English: “unbeaten”) is located at the lower center of the chest. Its main colour is green, and it is most associated with the air element. Anahata is all about love and the flow and exchange of emotional sharing between us and all others To find out more about Ambika Devi please visit http://ambikascoaching.com/ To find all Meditation Episodes / Speaking Podcast / Learn Polish Podcast / Polish Property - http://roycoughlan.com/ Share / Tag / Comment
20:02
December 1, 2019
December 1, 2019
00:26
December 1, 2019
#15 Heart of the Earth - Mei-Lan Mauritis
Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation Podcast / Speaking Podcast / Learn Polish Podcast / or for Properties in Poland please visit http://roycoughlan.com/
23:59
November 24, 2019
#14 The 3rd Chakra - Manipura with Ambika Devi
Manipura, meaning “lustrous gem,” is the third chakra and is located at the solar plexus (between belly button and bottom of rib cage). A healthy balance in the Manipura Chakra would be shown as having motivation, purpose, and confidence. Find Ambika at https://ambikascoaching.com/  To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit http://roycoughlan.com/
22:20
November 17, 2019
#13 Breath work - Get Grounded with Angelina & Shane Saunders
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/ To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast please visit http://roycoughlan.com/ https://www.facebook.com/meditationpodcast.org
07:44
November 6, 2019
#12 The 2nd Chakra Svadhisthana - Ambika Devi
The Second Chakra is: Svadhisthana This is the infinite lake and the seat of creativity. The Second Chakra is where we relate to one person or one single thing at a time. Find Ambika at https://ambikascoaching.com/ To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit http://roycoughlan.com/
25:42
October 25, 2019
#11 Brain Heart Gut Morning Meditation - Susanne Rodriguez
A lovely morning meditation with all the sounds of nature. You can find Susanne at https://www.abundancenow.love https://www.instagram.com/divine_goddess_retreats/ To contact me or If you are interested in Learning how to speaking in Public or learn Polish please visit http://roycoughlan.com
13:27
October 18, 2019
#10 Root Chakra - Ambika Devi
Here is the track for the First Chakra: Muladhara The first chakra is where we connect with everything in the Universe. Relaxing into the first chakra stabilizes your relationship with everyone and everything in your life. It is where you get grounded and helps with being centered. Find Ambika at https://ambikascoaching.com/ All Episode can be found at http://meditationpodcast.org To Learn to Speak in Public http://speakingpodcast.com To Learn Polish http://learnpolishpodcast.com To Contact me http://roycoughlan.com
22:18
October 11, 2019
#9 Mini Break Meditation - Ambika Devi
Ambika is a meditation Jedi who can sooth you into the deep-trance-state in seconds. Enjoy a mini break to soothe you down for a nap or to launch you into your next creative wave. https://ambikascoaching.com/ Ambika takes you there in less than five minutes and leaves you feeling completely rejuvenated. To contact me http://roycoughlan.com To Improve you Public Speaking please visit http://speakingpodcast.com If you would like to Learn Polish visit http://learnpolishpodcast.com
05:06
October 4, 2019
#8 Mantra Meditation - Kamila Koptek Coughlan
In this Episode you will learn why we use a Mantra and have Kamila play guitar as she sings a mantra. Find out more at https://www.mantra.pl/ If you would like to learn how to be a better speaker please visit http://speakingpodcast.com If you would like to learn Polish please visit http://learnpolishpodcast.com To Learn more about me please visit http://roycoughlan.com/
08:36
September 27, 2019
#7 Meditation for Successful Presentations - Irina Busurina
To learn more about Irina please visit http://www.irinabusurina.com/ https://www.facebook.com/irina.bussa If you would like to contact me visit http://roycoughlan.com If you are interested in being a better public speaker please visit http://speakingpodcast.com If you would like to learn Polish please visit http://learnpolishpodcast.com
25:40
September 20, 2019
#6 Soul Offering of Peace - Mei-lan Maurits
Today's artist is Mei-lan Maurits. She provides Music & Meditation for Healing, Transformation, & Activation.  The purpose of her channel is to assist humanity in reaching higher levels of love, freedom, peace, & healing. Every time that we work on being in our own alignment, we raise our vibration and we assist in raising the frequency of the planet.  All of these transmissions carry a specific frequency with the intention to activate you into an elevated state of consciousness. Here, you will receive angelic sound healing as she provides a channel for pure source energy. Be sure to follow Mei-Ian Maurits and subscribe to her YouTube channel. https://www.youtube.com/results?search_query=soul+code+transmissions https://www.facebook.com/MeilanMauritsRise/ https://mei-lanmaurits.com https://www.instagram.com/meilanmaurits/ If you are interested in improving your public speaking please subscribe to my http://speakingpodcast.com If you would like to learn Polish visit http://learnpolishpodcast.com To contact or learn more about me please visit http://roycoughlan.com
21:43
September 13, 2019
#5 SOMA - Daily Dose of Gratitude by Niraj Naik
Niraj Naik is the creator of Soma Breath. Soma Breath is now spreading across the world with training centers in Europe, USA and Asia, including a online training platform and community that helps people learn and grow through his ‘Tribe Intelligence’ model. Niraj’s belief and vision is to create a holistic school that does not rely on one single guru. The tribe/community is the guru, and using social community building tools where the tribe/community can network and support each other in the tribe, new wisdom, knowledge and skills can be vetted collectively by the tribe and added to the overall Soma Tools For Life system, meaning as the tribe grows, so do you. Find more at www.somabreath.com Niraj is also the founder of www.therenegadepharmacist.com Facebook Group  If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
24:48
September 5, 2019
#4 Meditation for Relaxation - Irina Busurina
Lots of people tell me they do not have time to meditate. Now thanks to Irina's meditation you can have a quick meditation anytime of the day. To find out more please visit http://www.irinabusurina.com https://www.facebook.com/irina.bussa If you are interested to improve your public speaking visit www.speakingpodcast.com If you would like to learn Polish visit http://learnpolishpodcast.com/ More Opportunities at www.roycoughlan.com
01:32
August 29, 2019
#3 - Mindtouch - Reset Your System in 3 Steps - Lourdes Aldanondo
Lourdes is the founder of Mindtouch  - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .  To find out more please visit www.mindtouchbarcelona.com  https://www.facebook.com/lourdesmindtouch/?ref=br_rs  If you are interested to improve your public speaking visit www.speakingpodcast.com More Opportunities at www.roycoughlan.com
09:08
August 11, 2019
#2 Inner Peace Meditation - Kamila Surma
Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on kamilasurma.com or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.  If you would like to learn to speak in public visit speakingpodcast.com
10:02
June 13, 2019
#1 - Yoga Nidra for Dreamers - Ambika Devi
Here is a guided creative visualisation to help you sleep and dream. Caution: Do Not Use this while driving or operating equipment It is not necessary to use headphones but they will enhance the experience.
27:29
May 28, 2019