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Meditation Podcast

Meditation Podcast

By Roy Coughlan
Different types of Meditation and Breathwork so you can listen any time of the day.

I also interview some of the providers that share their journey.

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.
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Currently playing episode

#92 Last Tibetan Changing

Meditation Podcast

1x
#98 Did Meditation help Create 86 Books - Timothy Stuetz
About my Guest: Timothy has been blessed to write more Children’s stories than anyone alive!  86 to date, with many more coming.    All his entertaining and educational family stories and courses are created with God’s Grace, his wisdom, creativity, radiant love and knowledge of ancient arts and sacred sciences (Reiki, T'ai Chi, Qigong, Yoga, Quantum Energy, Meditation, Sound Healing).  These stories and courses switch on the love, bliss and brilliance genes in all generations.  Over the past 40 years I’ve helped tens of thousands leap over some of life’s most difficult challenges with grace and ease to experience the wonders of vital health; the freedom of financial wealth; the bliss of a quiet, focused mind; the joys of loving relationships; the infinite powers of their soul; and seeing their dreams come true. What we Discussed: - How Timothy started writing - From Certified Public Accountant to an Outer Body Experience - His Yoga Journey which created children Animal Yoga - Tapping into the Universal Energy - The Reason we chat Ohm or other types - The Benefits of Sun Gazing - The Breathwork Timothy uses and more How to Contact Timothy: https://www.timothystuetz.com/ https://www.youtube.com/channel/UC4W2an2VridjgIYcoX_bCzw?view_as=public ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
36:26
August 16, 2022
#97 Music for Balance (432 Hz)
Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:00:28
August 13, 2022
#96 Soft Spiritual Healing
Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:02:07
August 12, 2022
#95 The New Age Spirit
Sacral Chakra, Frequency: 417 Hz All 9 solfeggio frequencies + 432 Hz ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:05:32
August 11, 2022
#94 Inhabiting The Body - Neil McKinlay
This Meditation is brought to you by Neil McKinlay titled 'Inhabiting the Body' I interviewed Neil on the previous episode where we discussed Embodied Meditation as well as plenty of other interesting topics. About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter. How to Contact Neil: www.neilmckinlay.com His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
14:14
August 09, 2022
#93 Embodied Meditation - Neil McKinlay
About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter. What we Discussed: - His Swimming Coach taught him Meditation - Embodied Meditation - Different Retreats - Advantages of Online Meetings - His Book 'Learning to Swim' - The Living Meditation Network - The Online Gathering - Why Guided Meditation is a great way to start meditating - Breaking from a Toxic Community - His Podcast 'Bringing Meditation to Life' and more How to Contact Neil: www.neilmckinlay.com His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
29:28
August 08, 2022
#92 Last Tibetan Changing
Sacral Chakra, Frequency: 417 Hz 963 Hz + 432 Hz (Yoga, Calming activity, Studying, awareness, alertness) ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:02:48
August 05, 2022
#91 Music for Cogitive Enhancing (528 Hz)
Sacral Chakra, Frequency: 417 Hz 852 Hz +528 Hz (deep meditation, sleep, rest, relax) More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:08:30
July 31, 2022
#90 - 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)
639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:01:20
July 10, 2022
#89 Pilates with Nutrition Makes a Better Mind - Hope Pedraza
About my Guest: Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise. What we Discussed: - Her Journey into Pilates - What is Pilates - Understanding Yoga - Meditation - How Nutrition is so Relevant - Her Plant Based Free Recipes - The Difference between US & European Food - Functional Diagnostic Nutrition Practitioner - The Dangers of the Contraception Pill - Censorship - Know What Things Effect Your Body - Her Franchise and Hopes Dream to expand How to Contact Hope: https://www.inbalancestudios.com/ instagram.com/thehopepedraza  facebook.com/hope.cowgill  facebook.com/thehopepedraza ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
21:48
June 26, 2022
#88 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)
Sacral Chakra, Frequency: 417 Hz 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:01:17
June 23, 2022
#87 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)
Sacral Chakra, Frequency: 417 Hz 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:01:39
June 18, 2022
#86 Silent Prayer Meditation - Rich Lewis
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster About my Guest: Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. Rich is author of Sitting with God: A Journey to Your True Self Through Centering Prayer.    He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer. ​   Rich has been a daily practitioner of centering prayer since June 1, 2014. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more. Rich resides with his family in Ambler, Pennsylvania. What we Discussed: - Silent Prayer Meditation - Church's open to the Silent Prayer - Should eye's be open or closed - Affirmations - Practicing Gratitude - His Book 'Sitting with God' - The True Self - Public Speaking and more How to Contact Rich: https://silenceteaches.com/ Http://www.Instagram.com/rich_lewis3    Http://www.Twitter.com/richlewis01   Https://www.LinkedIn.com/in/richardlewis1/   https://www.facebook.com/richard.lewis.9279
29:42
June 17, 2022
#85 852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness
Sacral Chakra, Frequency: 417 Hz More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:04:38
June 01, 2022
#84 528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness)
Root Chakra, Frequency: 396 Hz: More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:01:19
May 31, 2022
#83 528 + Binaural beats for Endorphin release (Yoga, calming activity, meditation, study, alert, awareness)
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster
02:02:21
May 30, 2022
#82 Opening Up About a Trauma Releases its Power over you - Janelle Anderson
Meditation Podcast Social Media / My Other Podcasts + Donations https://bio.link/podcaster About my Guest: Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. With her powerful confidence-building formula, women are able to conquer the impostor within and speak up with confidence and clarity and make their brand stand out in the marketplace. Janelle is the creator of Speak Confidently to Sell, her signature course focused on messaging and speaking with confidence, and the Monetize Your Message Mastermind program. Her new book, Take Center Stage: Be the Star of Your Own Story, is was released in January 2022. What we Discussed: - The advantage of Public Speaking - The Power of Telling a Story - Opening up about a trauma releases its power over you - Process the Trauma before telling people - Her Book 'Take Centre Stage' - Where is your Power of Destiny - Sex Trafficking - What Happens to us does not Define Who we are - Breathwork - Your Surfacing the Invisibles - Her Programme and more How to contact Janelle: https://www.emerginglifecoaching.com/ https://www.facebook.com/emerginglifecoaching https://www.instagram.com/janelle.anderson3/ https://www.instagram.com/janelle.anderson3/
43:14
May 28, 2022
#81 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)
More about the Meditation Podcast : All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at bio.link/podcaster
02:09:42
May 28, 2022
#80 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
02:00:42
May 26, 2022
#79 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)
More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
02:01:51
May 25, 2022
#78 Meet Your Spirit Guides Astral Projection Guided Meditation - Cal Melkez
This is a guided meditation by Cal Melkez. I interviewed Cal on Episode #77 Cal Melkez is a spiritual life coach and Reiki master, who teaches Astral Projection and Magic. With his background in Psychology, Cal has a unique perspective on the mind and has dedicated himself to understanding the human consciousness. Along that pursuit Cal has learned and taught the benefits of meditation, binaural beats, holotropic breathing, transcendental meditation, Astral Projection, and Ritual Magic. Cal's mission is to awaken people to their full potential and help them to never stop adventuring How to Contact Cal: https://calmelkezmovement.wixsite.com/website https://www.youtube.com/c/CalMelkez777 https://www.tiktok.com/@melkezthemage -------------------------------------------------------------- More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
43:19
May 11, 2022
#77 The Cure for Enlightenment - Cal Melkez
About my Guest: Cal Melkez is a spiritual life coach and Reiki master, who teaches Astral Projection and Magic. With his background in Psychology, Cal has a unique perspective on the mind and has dedicated himself to understanding the human consciousness. Along that pursuit Cal has learned and taught the benefits of meditation, binaural beats, holotropic breathing, transcendental meditation, Astral Projection, and Ritual Magic. Cal's mission is to awaken people to their full potential and help them to never stop adventuring What we Discussed: - Learning as a child to tap into his power - The Different Types of Meditation - Lucid Dreaming - Self Hypnosis - Psychedelics - Wim Hoff and Ice Baths - Sleep Paralysis - The Water Bottle Technique for Astral Projection - Technique to Remember Your Dreams - His Book 'The Cure for Enlightment' and more How to Contact Cal: https://calmelkezmovement.wixsite.com/website https://www.youtube.com/c/CalMelkez777 https://www.tiktok.com/@melkezthemage -------------------------------------------------------------- More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
47:11
April 28, 2022
#76 RISE Guided Meditation - Mary Welp
About my Guest: Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim.  She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma.  She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country. How to Contact Mary: Website www.risehypnoticmeditation.com Book on Amazon https://www.amazon.com/RISE-Hypnotic-Meditation-Mary-Welp/dp/1685152848 Videos https://youtu.be/drrNI3qkHYI https://youtu.be/Dm7ApcPQfBY https://youtu.be/460okyNaFno More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
15:27
April 17, 2022
#75 RISE Hypnotic Meditation - Mary Welp
About my Guest: Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim.  She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma.  She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country. What we Discussed: - Mary's RISE System - EFT and a Tapping Demonistration - Self Hypnosis - Changing Your Belief System - Different Types of Meditation - Anchoring - Having Compassion for all - A RISE Meditation ( Approx 10 mins) and more How to Contact Mary: Website www.risehypnoticmeditation.com Book on Amazon https://www.amazon.com/RISE-Hypnotic-Meditation-Mary-Welp/dp/1685152848 Videos https://youtu.be/drrNI3qkHYI https://youtu.be/Dm7ApcPQfBY https://youtu.be/460okyNaFno More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster f4QmqNmFvIgXqpbkfWgJ
46:38
April 16, 2022
#74 Tips and Tricks for Meditating from an ex Zen Monk - Lex Latkovski
About my Guest: Lex Latkovski believes life should be an amazing adventure.  Lex is a serial traveller, adventure seeker, and published author of Passport Forward - Moving from Regrets and Routine to Freedom, Passion, and Adventure.  So far, Lex has been to 83 countries, 6 continents, and all 50 US states.   He made it to the Top 20 on America's Got Talent, lived as a monk at a Zen center for 16 months (studying mindfulness and meditation), and can solve a Rubik's cube in 56 seconds.   Lex likes being nice to people and making them laugh, and inspires people to live a life of passion and no regrets. What we Discussed: - Visiting 83 Countries - Living at the Zen Monastery - The Daily Routine at the Monastery - What Should You Do When Meditating - Should You Open or Close Your Eyes When Meditating - What Way to Put Your Hands When Meditating - Explaining a Sound Retreat - Mindful Eating - We Can Not Multi Task - His Book 'Passport Forward' - Creating a Kickstarter Campaign and more How to Contact Lex: https://thelexpedition.com/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
39:59
April 03, 2022
#73 Mindful Speaking - Alan Carroll
About my Guest:   Alan Carroll & Associates is an international training organization specializing in transforming participants from being an automatic, amateur looking, nervous, unconscious, ego focused, speaker who is not in control of their delivery to a professional speaker who is conscious, relaxed, balanced, grounded and who can control the timing of the words they speak. In order to accomplish this transformation we utilize the power of the 5th Element called ‘Space’ and the exciting ‘stage of public speaking’ together to form a bridge that anyone can cross, at any age, at any time, to not only to transform the quality and effectiveness of their speaking but also, as a mindfulness tool to anchor their awareness in the transcendent dimension of consciousness that exists on the other side of the thoughts we think.     What we Discussed:   - His Psychologist Journey   - Mindful Speaking   - A Clear Room Creates a Clear Mind   - The Power of the Pause  - Speaking in over 50 Countries   - Face the Fear of Public Speaking and the death of Public Speaking is Certain   - His Meditation Journey   - How to Overcome the Fear of Public Speaking     and more How to Contact Alan:   https://acamindfulyou.com/   https://www.instagram.com/mindfulnesseminar/   https://www.facebook.com/AlanCarrolltrains/  https://www.linkedin.com/company/aca-mindful-you/     More About the Meditation Podcast:   All Episodes can be found at www.meditationpodcast.org  All Social Media + Donations link https://bio.link/podcaster   Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount   Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org   All my 5 Podcast can be found at http://roycoughlan.com/
40:44
March 25, 2022
#72 The Struggle for World Sanity - Wajid Hassan
About my Guest: From Pakistan to England and then settling in America, Wajid has lived an interesting and varied life in many fields of endeavour. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles.  He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. An avid hiker he managed to climb to the top of Mount Kilimanjaro in 2006 Africa’s highest mountain in Tanzania. He is a humanitarian and environmentalist always looking for ways to improve life for people along with a deep love for our Planet and all the plants and animals who reside upon Her back. As a qualified Speaker, Healer and Teacher he can demonstrate how to reignite the spiritual flame within us and send it outwards to all, improving not only our own personal lives but those of all lifestreams that live on our beautiful world. Something he outlines in detail in his #1 bestseller on Amazon,  “The Struggle for World Sanity” which will inspire and uplift those who read it. What we Discussed: - His life journey living in different countries - His Book - 'The Struggle for World Sanity' - Reincarnation - The Ukraine & Russian War - Spiritual Principles - No Politician has Ever Created World Peace - Meditation in Prisions - How to Start in Meditation and more How to Contact Wajid: wajidauthor.com 12blessings.org aetherius.org Trailer for an upcoming documentary.  https://www.youtube.com/watch?v=oRs_SR1xrio&t=211s Books we Discussed During the Show: The Nine Freedoms - Dr George King Contact Your Higher Self Through Yoga - Dr George King Realize Your Inner Potential - Dr George King / Richard Lawrence available on amazon or the Aetherius society website More about the Awakening Podcast: All Episodes can be found at www.awakeningpodcast.org All Social Media + Donations link https://bio.link/podcaster Sponsor : http://coolabulla.com Use Discount Code Speaking for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/royawakening
42:07
March 19, 2022
#71 Discipline Leads to Freedom - Chris Plourde
Chris is a coach, a businessman, a father and husband.  he works with top athletes and well-known companies, organizations celebrities, moms/dads and even military special ops. As a Former Master Trainer and Presenter, he created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses.  He want to help you gain clarity, establish personal performance habits, create balance and unleash your true potential in all areas of your life. He believe while the needs of every type of person may vary, the core concept is the same. The way you approach one thing in life is the way you approach everything in life. What we Discussed: - Knowing when to make the shift to get a Coach - What Is your Joy - Breathwork and Connecting with you Soul - Making Positive Changes to Corporations - Men Expressing their Emotions - Psychedelic Journey - Different Types of Meditation - The Advantages of Meditation - Discipline Leads to Freedom and more How to Contact Chris: https://www.chrisplourde.com/ https://www.facebook.com/coachchrisplourde/ https://www.instagram.com/coachchrisplourde/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster
39:04
March 10, 2022
#70 Tonglen Meditation - Lodro Rinzler
About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. You can find my Interview with Lodro on Episode #53. Other Meditations from Lodro can be found on Episodes 54,59,64 & 66. How to Contact Indra: https://indrarinzler.com/ https://www.facebook.com/indra.rinzler/ indrarinzler@gmail.com More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
16:04
February 18, 2022
#69 How to Overcome Energy Blocks and get in Flow - Amirah Hall
About my Guest: A gifted clairvoyant, spirit medium, and quantum healing pioneer with over 22 years of experience. Amirah Hall is a world-class psychic mentor,  a master of spiritual communication. and teaches quantum healing meditation techniques. She is an international intuitive life coach, television personality, and spiritual mentor. What we Discussed: - Healing herself from an auto immune disease - Her near death experience in Egypt - Spirit Mediations - My own experience with a moving statue - Spiritual Awakening - Removing Entities - Are different dimensions a real thing - Staying in flow and more How to Contact Amirah: https://www.amirahhall.com/ https://www.facebook.com/AmirahHallSoulMystic/ https://twitter.com/amirahhall/ https://www.linkedin.com/in/amirahhall/ https://www.instagram.com/amirahhall/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
01:03:52
February 13, 2022
#68 Body Scan Exercise - Irvine Nugent
This is a body scan exercise by Irvine Nugent All info about me https://bio.link/podcaster About my Guest: Irvine  possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He  has worked extensively with executive and emerging leaders as an executive coach and consultant helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships. Born in Northern Ireland, Irvine brings to his audiences a rich and varied experience. Growing up in a society torn apart by division and violence he has seen first-hand the damage done when communication breaks down and people fail to listen and understand. Irvine is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. He earned his Ph.D. from Capella University with research focused on leadership in times of crisis. He is a graduate of Georgetown University’s executive coaching program. He is the author of the  book, Leadership Lessons From The Pub. Interview on the www.speakingpodcast.com  https://anchor.fm/roy-coughlan/episodes/131-Expert-in-Emotional-Intelligence---Irvine-Nugent-e1de1sd How to Contact Irvine: https://irvinenugent.com/ https://www.linkedin.com/in/irvinenugent/ https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A https://twitter.com/irvinenugent https://www.facebook.com/irvinespeaks https://www.tiktok.com/@irvinenugent More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
11:41
February 06, 2022
#67 Aromatherapy & Energy Medicine - Adora Winquist
About my Guest: Adora Winquist, Your Soul Work is Your Sole Work™ Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self- mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. A pioneer in the field of aromatherapy, Adora continues to be sought out for her unique nose and ability to formulate  aromatic products for individual and corporate clients through her website www.adorawinquist.com. She is the co-author of the upcoming book, Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood  and Love, a revolutionary guide to healing at the DNA level for self-mastery, available through the UK based publisher,  Aeon Books.  In 2021, Adora launched The Elixirs for Quantum Living, the first line of nanoparticle essential oil blends, a  groundbreaking trinity of nano-particle CBD, and vibrational frequency infusions offer alchemical solutions to three  aspects of existence we search to balance Mood, Energy, and Sleep. Adora is devoted to offering global ceremony, activating and uniting all kingdoms of life on the planet: plant, mineral  animal, and human. She is dedicated to the awakening and evolution of the consciousness of humanity. What we Discussed: - Explaining what Alchemy is to Adora - Walking the Path to Self Mastery - Creating the World We Want - The Benefits & Dangers of Essential oils - The Sickness Industry - How to Use Crystals - Her Types of Meditation - Akashic Record Reading - Adora's Book and more How to Contact Adora: https://www.crystalraven.com/ https://www.adorawinquist.com/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
57:04
February 02, 2022
#66 Shamatha - Lodro Rinzler
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
11:39
January 29, 2022
#65 3 Modalities of Readings - Indra Rinzler
About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. What we Discussed: - His Spiritual journey - Being open to anything is a possibility - His 3 Modalities of Readings - Astrology - Cycle of Yoga's - Astrocartography and more How to Contact Indra: https://indrarinzler.com/ https://www.facebook.com/indra.rinzler/ indrarinzler@gmail.com More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
42:19
January 23, 2022
#64 R.A.I.N. Meditation - Lodro Rinzler
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
16:31
January 19, 2022
#63 Are the Dead Speaking to Us - Daniel Jackson
About Daniel has been gifted with the ability to communicate with archangels and spirit. With this information, he guides and assists others to fulfill their spiritual path. Daniel loves call-in segments where people can ask him questions on the air. His main goal is to teach people about their reason for existence and to help them to become a better version of themselves. It is with this intention that he operates, out of a spirit of love and compassion. Daniel has been able to help many people in finding their true path with amazing results. Daniel takes extreme pride in his ability to answer all the unanswered questions. What we Discussed: - Can he talk to anyone that passed - Discussing the Readings - What is on the other side of life - Fulfilling your life's purpose - His terrifying journey to understand his gift. - Satan was created by Religions - People trying to fraud the Medium and more How to Contact Daniel: https://spiritmediumdaniel.com/ https://www.facebook.com/SpiritMediumDaniel https://www.linkedin.com/in/daniel-jackson-29273b20b/ More About Speaking Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
56:42
January 09, 2022
#62 Why Slow Breathwork Can be Better - Michael Bijker
Biography Michaël Bijker is a yoga, breathwork, pranayama, meditation & QiGong teacher and has the best-selling course creator of breathwork, QiGong and meditation courses with over 70.000 students worldwide. His courses are among the highest-ranked on Udemy and his teachings have transformed the lives of thousands of people around the world.  Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is. He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it's real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of Dr. Omanand - Guruji. What we Discussed: - From a car accident to self healing - Qi Gong - Changing your behaviours through meditation and breathwork - Do not fall out with friends and family over different beliefs - Children observing what you projected - Different Types of Meditation - Why some breathwork is not healthy - What is pure richness - Building your Social Media the right way How to Contact Michael: https://yogalap.com/ https://www.facebook.com/LifeAwarenessProject https://www.youtube.com/channel/UCIZWu2ZQkIRQmIQncR5sBDw https://www.instagram.com/michaelbijker/ Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
48:49
January 05, 2022
#61 Cold Vanta Beach Sound Meditation - Thomas Wright
This is a sound meditation from Thomas Wright. Other work from him can be found on Episode 48 & 49. Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com   To Contact Thomas: THOMAS J WRIGHT FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC HTTPS://PHOBOSTECH.IO/   |   HTTPS://STEMDRIVE.AI/   |   HTTPS://STEMPRI.ME/
59:04
January 02, 2022
#60 Reducing Trauma Through Breathwork - Christian De La Huerta
Biography With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has travelled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”  More information about his work may be found at https://soulfulpower.com/ More About Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/speaking Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
50:46
December 07, 2021
#59 Mindfulness of Emotions - Lodro Rinzler
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
11:26
November 28, 2021
#58 Deep Sleep Ideation for the Full Moon - Ambika Devi
Full Moon Ideation While You Sleep The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reality with this soothing guided meditation for Deep Sleep and inspired dreaming. Need help sleeping? Join Ambika's End Sleep Envy course with a gift for you from the Meditation podcast. Use the coupon meditation podcast all lower case  for 50% off when you purchase the End Sleep Envy course at EndSleepEnvy.com To Contact Ambika: www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7 More about Roy: All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
10:18
November 21, 2021
#57 Be Your Own Guru - Kasia & SRU
I had a deep and fun conversation with the hosts of Be Your Own Guru Podcast Kasia & SRU What we Discussed: - The connection with people - Their Meditation & Yoga Journeys - Juvenile Prison and an eating disorder - Benefits of Guided Meditation - The Toxic push for Perfection - The Fake Guru's - Comedy on Tik Tok - Who is God - Keeping an Open Mind - Thoughts on Reincarnation - The Dark Side of Meditation - Commercial Meditation playing off peoples sadness - Understanding the journey of criminals - Their Podcast - Be Your Own Guru and more How to Contact these Guru's: @srujithaa - instagram        @justkasias IG & TikTok @just_kasia @beyourgurupodcast https://open.spotify.com/show/4N8YYh8Txg22nBGNqhDx4y https://podcasts.apple.com/br/podcast/be-your-own-guru/id1587580439 More on the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
01:22:26
November 03, 2021
#56 Reconnection Refresh Meditation - Lily Allen-Duenas
About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and  meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it. How to contact Lily: https://wildyogatribe.com/ https://www.facebook.com/wildyogatribe https://www.instagram.com/wildyogatribe/ More on the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
11:24
October 31, 2021
#55 Wild Yoga Tribe Founder - Lily Allen Duenas
About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and  meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it. What we Discussed: - Wild Yoga Tribe - Her Podcast - Meditating since 12 and her journey - Her studies around the World - Food for the Mind & Body - Quality of Water - Personal stories from Monks & Nuns - Mindfulness - Reiki and more How to contact Lily: https://wildyogatribe.com/ https://www.facebook.com/wildyogatribe https://www.instagram.com/wildyogatribe/ More on the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
45:50
October 24, 2021
#54 Loving-Kindness - Lodro Rinzler
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
18:35
October 19, 2021
#53 Buddhism for the Modern World - Lodro Rinzler
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. What we Discussed: - Raised in a Buddhist household - Explaining Buddhism - Different Types of Meditation - Is the Posture you use while Meditating Important - Mindfulness - How to overcome the thought that Meditation is not for you - Lodro's thoughts on Guided Meditation - How to deal with people attacking you for having a different belief system and more How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/
38:51
October 10, 2021
#52 Our Hearts Can Save the World - Hema Vyas
I have decided to share this Speaking Podcast interview on the Meditation Podcast as the conversation was so powerful. All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/speaking Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/ About my Guest: Psychologist, Corporate Wellness & Life Leadership Mentor, Speaker, Omnipreneur, Author and ‘Heart Whisperer’ Hema Vyas is a renowned speaker on heart wisdom, human consciousness, spirituality, health, energy medicine and the science of Ayurveda and for almost thirty years she has been practising as a psychologist and life leadership mentor. Hema’s Personal Story “Born in Kenya to Indian parents, I come from a long lineage of Vaidyas (Ayurvedic doctors). From a young age, growing up in London, England, I felt a calling to help others and strong empathetic feelings to people, especially those who were experiencing suffering. When I was fourteen years old, I had an out of body experience after being hit by a car and realised that we are so much more than our bodies and minds. Fast forward to university where I followed my heart and chose to study psychology. I discovered that academia was only part of the infinite knowledge about consciousness and that self-hypnosis and meditation are the most powerful forces to bring about transformation. My lecturers admired my courage to cultivate such an interest in the power of the heart even though the dominant paradigm of the day was very much “mind rules.” As a professional psychologist I have worked with countless individuals and groups shedding light on the magnificence of knowing our hearts. Time and time again I see that by finding and following the unique wisdom of their hearts, each individual connects to their true prosperity which encompasses the five pillars of health, love, wealth, passion and purpose.” ​ What we Discussed: - Out of body experience at 14 - A crises that leads to an Awakening - Should we have compassion to the evil ones - Stepping into your Hearts - The Quality of Your Life is Dependent on the Quality of Your Questions - Why we are at a Breaking Point - The Infiltration of the medical Industry - How to Change Corporations - The Power of Meditation and more How to Contact Hema: https://hemavyas.com/ https://www.linkedin.com/in/hemavyas/ https://www.instagram.com/thehemavyas
48:00
September 27, 2021
#51 Mini Break Recharge - Ambika Devi
All Episode can be found at www.meditationpodcast.org Sponsor www.coolabulla.com Discount Code Meditation for 10% off. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode Ambika's Meditation is a mini break recharge.   To Contact Ambika: www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7
16:11
September 23, 2021
#50 How Breathwork Can Help with Stress - Anna Gough
All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode we Discussed: - Anna's journey into Breathwork - Her upbringing and having a famous husband - The advantages of opening up - The Wim Hoff Method - Favourite books - Going back to basics - Ice Bath Advantages - Placebo and Smoking and more To Contact Anna: https://www.breathingtree.life/breath https://www.instagram.com/breathingtree21/
58:16
August 29, 2021
#49 Phantoms Between The Sounds - Thomas Wright
Psychedelics are a class of hallucinogenic drugs whose primary effect is to trigger non-ordinary states of consciousness via serotonin 2A receptor agonism. This causes specific psychological, visual and auditory changes, and often a substantially altered state of consciousness. Perhaps this music will bring you to the same state. Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com   To Contact Thomas: THOMAS J WRIGHT FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC HTTPS://PHOBOSTECH.IO/   |   HTTPS://STEMDRIVE.AI/   |   HTTPS://STEMPRI.ME/
31:56
August 22, 2021
#48 Black Flame Electric Meditation - Thomas Wright
All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com   To Contact Thomas: THOMAS J WRIGHT FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC HTTPS://PHOBOSTECH.IO/   |   HTTPS://STEMDRIVE.AI/   |   HTTPS://STEMPRI.ME/
54:24
August 01, 2021
#47 Releasing the Blockages - Grace Asagra, MA,RN
All Episode can be found at www.meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode from Grace I am happy to share one of my most powerful consciousness meditation tool. This practice is intertwined and interwoven in my life.  It is not just a daily practice.  I use it in any moment to keep me moving forward in reclaiming and living my original DNA blueprint.  I learned this from Dr. Jere Dugenio  and I am thankful that he has been so generous for sharing one of the many profound Base 12 Consciousness practices that is so freeing and particularly important in these trying times." Intention Lotus Breath Code -Chant Love to all of you from Grace QUANTUM NURSE - Grace Asagra, RN,MA  Hilot          To Contact Grace: https://www.quantumnurse.life/
06:43
July 18, 2021
#46 Get to Sleep for Writers - Ambika Devi
All Episode can be found at www.meditationpodcast.org.  If you are interested in learning how to speak in Public please visit www.speakingpodcast.com  If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com  Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com  In this Episode Ambika's Meditation is get to sleep for writers.  Writers heads can often be filled with so many ideas that it can be a challenge to relax and get to sleep. In this guided creative visualization, Ambika relaxes you so that you easily drift into a very deep sleep and awaken with creative ideas that flow onto your page. Celebrate with me this weekend and download a FREE copy of my friend Ambika Devi's new book, Identifying and Honoring the Goddess! Here is the link to the book! https://amzn.to/3yG93M5 To Contact Ambika:  www.ambikadevi.com  https://www.youtube.com/user/chicadelasestrellas7
11:52
May 30, 2021
#45 Balance Your Chakras meditation - Janelle Christa
This is a nice relaxing Balance your Chakras Meditation All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About the Guest: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world. Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfilment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams. How to Contact Janelle: www.janellechrista.com www.facebook.com/janellechrista/ #meditation #dailymeditation #meditate
19:33
April 25, 2021
#44 Breathing & Movement meditation Mix - Gregorio Avanzini & Andrea Ochoa
This is the Episode promised last week from my guests. Be sure to listen to Episode 43 where they discuss Breathwork and Meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About My Guests: GREGORIO AVANZINI Transformational Coach, Spiritual Activator Gregorio Avanzini is a Fulbright Scholar, a spiritual activator, a transformational coach, and the founder of the Breath of One. After receiving his Masters of Architecture from the University of Michigan, where he was also assisting in teaching, he left his academic career to embrace a new life. He explored 67 countries and spoke on stages all around the world, bringing the Breath of One to more than 6000 people. To understand himself and life better, he had many extreme life experiences and learned from several 1 on 1 conversations with some of the best teachers in the world, such as Don Miguel Ruiz, Richard Branson, Wim Hof, shamans, tribe elders, and dozens more. He is a believer in going beyond limits and following our highest excitement to live a joyful and fulfilling life. ANDREA OCHOA Holistic Wellbeing Lifestyle Coach Andrea is a holistic wellbeing lifestyle coach, self-love advocate, and wellness enthusiast. After 10 years of working in the beauty industry for brands like L'oreal, Calvin Klein, and Victoria's Secret she left the corporate world to pursue a more fulfilling life. Her creative and curious spirit has allowed her to explore many avenues of her talents and passions. With this, she innovates the self-development and wellness space turning wellbeing into an approachable and fun lifestyle. Her life purpose is to support people to transform their lives from ordinary to extraordinary. How to Contact my Guests: www.breatheyourfreedom.com/
01:21:08
April 16, 2021
#43 Breath Your Freedom - Gregorio Avanzini & Andrea Ochoa
All Episodes can be found at meditationpodcast.org     Facebook www.facebook.com/meditationpodcast.org     All Social Media + Donations  linktr.ee/meditationpodcast     If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/     Awakening Podcast can be found at awakeningpodcast.org/     About My Guests: GREGORIO AVANZINI Transformational Coach, Spiritual Activator Gregorio Avanzini is a Fulbright Scholar, a spiritual activator, a transformational coach, and the founder of the Breath of One. After receiving his Masters of Architecture from the University of Michigan, where he was also assisting in teaching, he left his academic career to embrace a new life. He explored 67 countries and spoke on stages all around the world, bringing the Breath of One to more than 6000 people. To understand himself and life better, he had many extreme life experiences and learned from several 1 on 1 conversations with some of the best teachers in the world, such as Don Miguel Ruiz, Richard Branson, Wim Hof, shamans, tribe elders, and dozens more. He is a believer in going beyond limits and following our highest excitement to live a joyful and fulfilling life. ANDREA OCHOA Holistic Wellbeing Lifestyle Coach Andrea is a holistic wellbeing lifestyle coach, self-love advocate, and wellness enthusiast. After 10 years of working in the beauty industry for brands like L'oreal, Calvin Klein, and Victoria's Secret she left the corporate world to pursue a more fulfilling life. Her creative and curious spirit has allowed her to explore many avenues of her talents and passions. With this, she innovates the self-development and wellness space turning wellbeing into an approachable and fun lifestyle. Her life purpose is to support people to transform their lives from ordinary to extraordinary. What we Discussed: - Both of their breathwork journeys - Andrea and leaving her corporate life - The Breath of One - Explaining his 11 days of Darkness retreat - Why he did not have Sex for 3 years - Fasting for 45 days - Breath your Freedom and why it's safe and lots more How to Contact my Guests: https://www.breatheyourfreedom.com/
01:04:34
April 05, 2021
#42 Relationship Healing Meditation - Filippa Levemark
This is a meditation from Filippa called Relationship Healing.    All Episodes can be found at meditationpodcast.org    Facebook www.facebook.com/meditationpodcast.org    All Social Media + Donations  linktr.ee/meditationpodcast    If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/    Awakening Podcast can be found at awakeningpodcast.org/    About Filippa:  Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster.    Contact Filippa:   Main website: https://filippalevemark.com/   Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance   Facebook Page: https://www.facebook.com/filippalevemarkcoaching    Facebook Event: https://www.facebook.com/events/327482051891588    Website for her art only: https://www.filippalevemark.se/    LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/    Instagram: https://instagram.com/filippalevemark    Podcast : https://filippalevemark.com/podcast-flow-with-filippa/    Podcast (anchor): https://anchor.fm/flowwithfilippa    Podcast name: Flow with Filippa    Clubhouse: @filippalevemark
27:17
March 04, 2021
#41 Inner Child Healing Meditation - Filippa Levemark
This is a meditation from Filippa called Inner Child Healing meditation.   All Episodes can be found at meditationpodcast.org   Facebook www.facebook.com/meditationpodcast.org   All Social Media + Donations  linktr.ee/meditationpodcast   If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/   Awakening Podcast can be found at awakeningpodcast.org/   About Filippa:  Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster.   Contact Filippa:  Main website: https://filippalevemark.com/   Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance   Facebook Page: https://www.facebook.com/filippalevemarkcoaching   Facebook Event: https://www.facebook.com/events/327482051891588   Website for her art only: https://www.filippalevemark.se/   LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/   Instagram: https://instagram.com/filippalevemark   Podcast (my website): https://filippalevemark.com/podcast-flow-with-filippa/   Podcast (anchor): https://anchor.fm/flowwithfilippa   Podcast name: Flow with Filippa   Clubhouse: @filippalevemark
17:47
February 25, 2021
#40 Aligning with your Heart - Filippa Levemark
This is a meditation from Filippa called Aligning with your Heart.  All Episodes can be found at meditationpodcast.org  Facebook www.facebook.com/meditationpodcast.org  All Social Media + Donations  linktr.ee/meditationpodcast  If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/  Awakening Podcast can be found at awakeningpodcast.org/  About Filippa:  Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster.  Contact Filippa: Main website: https://filippalevemark.com/  Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance  Facebook Page: https://www.facebook.com/filippalevemarkcoaching  Facebook Event: https://www.facebook.com/events/327482051891588  Website for her art only: https://www.filippalevemark.se/  LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/  Instagram: https://instagram.com/filippalevemark  Podcast (my website): https://filippalevemark.com/podcast-flow-with-filippa/  Podcast (anchor): https://anchor.fm/flowwithfilippa  Podcast name: Flow with Filippa  Clubhouse: @filippalevemark
07:50
February 15, 2021
#39 Living In Flow by being Creative - Filippa Levemark
This is an interview where I speak about creativity and meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations  linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at awakeningpodcast.org/ About the Guest:  Incredible artist who was self taught. Emotional Reprogramming & Transformational Coach. Meditator and Podcaster. Filippa explains her journey in this episode. What we Discussed: - Acroyoga - Her Artistic Journey - Following your Intuition - Her Meditation Journey - How her Meditation helped people with blockages and trauma - Working with the Inner Child - Why Art can be a form of Meditation - Energetic Patterns and Understanding Them - Her Podcast 'Flow with Fillipa' - Cleaning Limiting Beliefs - Dealing with Emotions - When It's Ugly, Can we Show up In Love? - How Long Should You Spend Meditating - Connecting to the Elements - Her New Online Course : Awakening Your Brilliance How to Contact Filippa: Main website: https://filippalevemark.com/ Course website (Awakening Your Brilliance) https://store.filippalevemark.com/awakening-your-brilliance Facebook Page: https://www.facebook.com/filippalevemarkcoaching Facebook Event: https://www.facebook.com/events/327482051891588 Website for her art only: https://www.filippalevemark.se/ LinkedIn: https://www.linkedin.com/in/filippa-levemark-20268b18/ Instagram: https://instagram.com/filippalevemark Podcast (my website): https://filippalevemark.com/podcast-flow-with-filippa/ Podcast (anchor): https://anchor.fm/flowwithfilippa Podcast name: Flow with Filippa Clubhouse: @filippalevemark
54:06
January 28, 2021
#38 Meet your Optimal Future Self Meditation - Janella Christa
This is a nice relaxing daily Meditation All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media + Donations https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at http://awakeningpodcast.org/ About the Guest:  Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world.    Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfilment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams. How to Contact Janelle: https://www.janellechrista.com https://www.facebook.com/janellechrista/ #meditation #dailymeditation #meditate
18:12
January 21, 2021
#37 The Benefits of SOMA Breathwork - Steven Whitney
This is an interview to explain SOMA breathwork along with the benefits of Meditation. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ Awakening Podcast can be found at http://awakeningpodcast.org/ About the Guest: SOMA breathwork instructor, Certified Vinyasa Yoga Teacher, Trained in Vipassana, Buddist and Guided forms of Meditation. His corporate job brought him into states of stress, drinking, drugs and mood swings. After suffering a deep state of depression he found his new purpose of life on SOMA breathwork meditation hosted by influential spiritual teacher Niraj Naik. He became a certified breathwork instructor and started teaching other people how to use their breath to optimize their physical, mental and emotional health. Steve has helped thousands of people to start controlling stress levels, build up resilience to stress, relieve insomnia, increase focus, and elevate their mood. He has appeared at multiple workshops and events, featured at 8 festivals around the world. What we Discussed:  His transformation SOMA breath and its benefits Explaining breathwork Your own healing powers The benefits of hugging Schumann resonances and the Earths frequency How long do you need to do breathwork Teaching children Problems with the Educational system Dancing outside  The Fake Influencers Solutions if you hate your job My guided Meditation and why I do it Overcoming fear Why public speaking is so important and more How to Contact Steven: https://www.breathewithsteve.com/ https://www.youtube.com/channel/UCTFkh52eTY9NFeFTCF8hFdA My Affiliate Link for SomaBreath https://www.somabreath.com/#a_aid=Roy
01:30:32
December 20, 2020
#36 Good Morning Daily Meditation - Janelle Christa
This is a nice relaxing daily Meditation  All Episodes can be found at meditationpodcast.org      Facebook www.facebook.com/meditationpodcast.org      All Social Media https://linktr.ee/meditationpodcast   If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/      Awakening Podcast can be found at http://awakeningpodcast.org/     About the Guest:  Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world.    Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also the founder of conscious production company Lemurian Dreams.   How to Contact Janelle:   https://www.janellechrista.com   https://www.facebook.com/janellechrista/ #meditation #dailymeditation #meditate
11:58
December 12, 2020
#35 Relaxing Sound Meditation - Susanne Rodriguez
Beautiful Sound Meditation with Susanne Rodrigues.  Listen also to Episode #11 for more of her incredible work.  All Episodes can be found at meditationpodcast.org  Facebook www.facebook.com/meditationpodcast.org  All Social Media linktr.ee/meditationpodcast  If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/  New Awakening Podcast can be found at awakeningpodcast.org/ How to Contact Susanne: You can find Susanne at https://www.abundancenow.love  https://www.instagram.com/divine_goddess_retreats/
31:04
November 23, 2020
#34 Bali Transmission Sound Meditation - Mei-Lan Maurits
Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 & 18 for more of her incredible work. All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org All Social Media linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at awakeningpodcast.org/ About the Guest: I am Mei-lan Maurits -- Sound Oracle, Intuitive Guide, and clear, open channel of the Divine. It is my soul’s purpose to be a conduit for light, love, and Divine presence. Through my sound healings, guided meditations, and courses, I bring frequencies of Divine love and peace to assist in the healing of humanity and Mother Earth. These sounds and tones carry the vibration of timeless wisdom, and the frequencies span from the ancient to the angelic. My sacred work is bridging these higher frequencies into our physical realm so that you remember the wisdom and essence of your soul. This is how we bring heaven to earth. I am devoted and dedicated to bringing these transmissions to our beloved planet during this time of great awakening. At the core of all us is peace. Oftentimes, this peace is wrapped in layers of fear, doubt, and hurt. Through connecting to Source love and channeling sounds of healing, I support people in this remembrance of who they are on a soul level -- pure love. This shifts their vibration to peace, joy, love, and abundance, which is their most sacred truth. How to Contact Mei-lan : https://linktr.ee/meilanmaurits
09:14
November 15, 2020
#33 Meet Your Greater Consciousness - Janelle Christa
All Episodes can be found at meditationpodcast.org     Facebook www.facebook.com/meditationpodcast.org     All Social Media https://linktr.ee/meditationpodcast  If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/     New Awakening Podcast can be found at http://awakeningpodcast.org/    About the Guest:  Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world.    Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice.    Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives.    Janelle is also the founder of conscious production company Lemurian Dreams.  How to Contact Janelle:  https://www.janellechrista.com  https://www.facebook.com/janellechrista/
30:13
November 09, 2020
#32 The Spiritual Ninja - Janelle Christa
All Episodes can be found at meditationpodcast.org    Facebook www.facebook.com/meditationpodcast.org    All Social Media https://linktr.ee/meditationpodcast If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/    New Awakening Podcast can be found at http://awakeningpodcast.org/   About this Meditation: Janelle Christa is a Hollywood spiritual coach, healer, actress, producer, screenwriter and creator of “conscious entertainment”. She is also the best-selling author of “Spiritual Ninja” which is a guidebook to energetic protection and connection in the modern world.    Having come from a long history of abuse, trauma, family dysfunction, as well as a bi-polar diagnosis, she strongly believes that happiness is a choice.    Janelle coaches celebrity clients and people from all walks of life seeking to bring fulfillment into their lives.    Janelle is also the founder of conscious production company Lemurian Dreams. What we Discussed: From getting into police cars to a Spiritual Ninja Diagnosed with Bi-Polar and other diseases Getting away for Pharmaceutical drugs to Natural Cures On Prozac from 12 How Breast Implants made her very ill The Problem with the Medical Industry How she got into Spirituality Why she got turned off from Religion Investigation of different types of healing The guided Meditation that she created Guiding someone dying through Meditation Both of her books People waking up Plant Medicines - Psychedelics and more How to Contact Janelle: https://www.janellechrista.com https://www.facebook.com/janellechrista/
41:05
October 22, 2020
#31 Light Mantra : Arut Perum Jyothi - Bharati Corinna Glanert
All Episodes can be found at meditationpodcast.org   Facebook www.facebook.com/meditationpodcast.org   If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/   New Awakening Podcast can be found at http://awakeningpodcast.org/  About this Meditation: Bharati Corinna Glanert created this mantra as promised in Episode 30  The light mantra and it’s meaning Few mantras are as powerful as the Mantra of Light. This mantra cleanses the soul, mind, and body from negativity, ignites strong healing powers, and can create a deep connection to the divine. You can actively activate the light body process, bring about a powerful transformation, and develop grace, compassion, and unconditional love. A Mantra of Shiva The Light Mantra was given to the Maha Yogi Swami Ramalingam in a direct Darshan by Shiva himself. With this mantra Ramalinga Swami reached the highest level of enlightenment. While giving the mantra Shiva spoke: “This mantra will develop humanity into a being of light”. Therein lies the infinite power of this mantra. Every person can reach the highest level of the soul with it. The mantra connects you with the divine light, the highest power and the vibration of the universe. Life arises from this light – it is the origin of everything. The meaning of the light mantra The light mantra is as follows: Arut Perum Jyoti Arut Perum Jyoti Thani Perum Karunai Arut Perum Jyoti Arut can be translated as “the highest”. Perum stands for the highest unconditional love and Jyoti denotes the very highest light our souls can reach. Thani Perum Karunai means “Merge with me. Let this light and this infinite energy shine in me and unfold completely. The divine light of the origin The light is also called “light of mercy”. It is a light of unconditional love and purity. It can dissolve karma, make mental and physical pain disappear, and release blockages. In its purest effect, the light leads to the highest form of Samadhi: the light-body process. Then the body dissolves – without dying – and becomes one with the divine light. How to contact Bharati:  Here you find Bharatis Spiritbalanceshop, her Onlineshop, just change the language top right. https://www.spiritbalanceshop.com/  Here link to Kumkum, which you'll find in the shop: https://www.spiritbalanceshop.com/products/kumkum?_pos=1&_sid=8abe56f57&_ss=r  Darkness Retreat: https://darknessretreat.net/ Bharatis  Website: https://spiritbalance.com/  PandoraStar Light Therapy: https://blessedbylight.net/  Podcast: https://anchor.fm/bharati-corinna-glanert Youtube:  https://www.youtube.com/holovibes Facebook:  https://www.facebook.com/Bharati.Corinna.Glanert  Instagram: https://www.instagram.com/bharatiglanert/  Twitter: https://twitter.com/bharatii
06:04
September 10, 2020
#30 Spiritual Awakening - Bharati Corinna Glanert
All Episodes can be found at meditationpodcast.org  Facebook www.facebook.com/meditationpodcast.org  If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/  New Awakening Podcast can be found at http://awakeningpodcast.org/ About my guest: Bharati Corinna Glanert has been in contact with spiritual forces since her childhood. For many years of her life she has lived the depth of spirituality in India and since 2011 she has been accompanying many Darkness Retreats in Germany and in India. Her knowledge of mantras and energy, but also her strong connection to the divine, always provides extraordinary soul experiences in the Darkness Retreat. In this Episode we discussed: Advised by her grandmother not to tell of her abilities Her journey with teachers and mentors Her journey in India for 10 years Spiritual Energies Explaining mala (108 beads) Why the Yogi's hide their mala's Breatharian Darkness retreats Her vegan journey How to know the best guru's How she started her business Frequency blockers and energy fields 5G and the dangers The pineal gland - The 3rd eye Herbs to activate the 3rd eye How to contact Bharati: Here you find Bharatis Spiritbalanceshop, her Onlineshop, just change the language top right. https://www.spiritbalanceshop.com/ Here link to Kumkum, which you'll find in the shop: https://www.spiritbalanceshop.com/products/kumkum?_pos=1&_sid=8abe56f57&_ss=r Darkness Retreat: https://darknessretreat.net/ Bharatis Website: https://spiritbalance.com/ PandoraStar Light Therapy: https://blessedbylight.net/ Podcast: https://anchor.fm/bharati-corinna-glanert Youtube: https://www.youtube.com/holovibes Facebook: https://www.facebook.com/Bharati.Corinna.Glanert Instagram: https://www.instagram.com/bharatiglanert/ Twitter: https://twitter.com/bharatii
37:04
August 10, 2020
#29 Meditation to Restore your Energy - Milangela
All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be found at http://awakeningpodcast.org/ Milangela's soul garden podcast This platform is about making a mind-shift. Inspiring guests, educational or amusing topics, and sound infused meditation will help you re-invent a new, fulfilled, and joyful version of yourself. https://anchor.fm/milangela https://podcasts.apple.com/si/podcast/milangelas-soul-garden/id1522915910 To Contact Milangela: https://www.facebook.com/milangelassoulgarden https://www.instagram.com/milangelassoulgarden/
13:49
August 06, 2020
#28 Sweet Dreams Kirtan Mantra - Kamila & Janusz Kopytek
All Episodes can be found at http://meditationpodcast.org   Facebook https://www.facebook.com/meditationpodcast.org   If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/  To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia
23:58
June 27, 2020
#27 What is Meditation - Ambika Devi
All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode we discuss what is Meditation and how to start Meditating.  https://anchor.fm/roy-coughlan7/episodes/9-Mini-Break-Meditation---Ambika-Devi-e610pc To Contact Ambika please visit www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7
40:03
June 22, 2020
#26 Guided Breathwork Meditation with Walid Aboulnaga
All Episodes can be found at www.meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com MEET YOUR GUIDE, WALID ABOULNAGA Nicknamed Aboul-NAFAS (Father of the Breath), Walid is an Adventurer, Entrepreneur, and Transformational Facilitator. After years of working in the high-powered corporate world, Walid embarked on his own journey of self-awakening, training with masters of breathwork and the sacred arts across the world. Walid now creates Transformational Journeys for fellow seekers,  so that they too can experience the incredible power of Mother Nature, and themselves.  Find More about Walid at https://www.nafas.life/ https://www.facebook.com/nafasjourneys
12:29
June 14, 2020
#25 The 7 Chakras - Ambika Devi
The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding Chakra colours are: Root Chakra — base of the spine — red Sacral Chakra — just below the navel — orange Solar Plexus Chakra — stomach area — yellow Heart Chakra — center of the chest — green Throat Chakra — base of the throat — blue Third Eye Chakra — forehead, above between the eyes — indigo Crown Chakra — top of the head — violet  Find More about Ambika at https://ambikadevi.com/  All Episodes along with the Speaking Podcast & LearnPolishPodcast / Polish Property Offers can be found at http://roycoughlan.com/  Follow us on Facebook https://www.facebook.com/meditationpodcast.org
22:27
June 03, 2020
#24 Kirtan Mantra - Kamila & Janusz Kopytek
All Episodes can be found at http://meditationpodcast.org  Facebook https://www.facebook.com/meditationpodcast.org  If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ To contact Kamila or Janusz please visit https://www.facebook.com/medytacjadrogadomilosciiszczescia
29:07
May 19, 2020
#23 Seventh Chakra Rainbow Stones with Ambika Devi
The  7th Chakra, The crown or the seventh chakra is located at the top of the head. Just as the Root or First Chakra connects us to the Mother Earth, the Crown Chakra is our connection to the Universe. In fact, the Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it. Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/ Follow us on Facebook https://www.facebook.com/meditationpodcast.org
26:35
April 26, 2020
#22 Let go and Trust Your Intuition with Kamila Surma
If someone would like to find their life purpose or release negative blocks and fears, they can contact Kamila on https://kamilasurma.com/ All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/
17:32
April 09, 2020
#21 The 6th Chakra with Ambika Devi
The 6th Chakra, or the Third Eye Chakra (in Sanskrit, Ājñā, which means “Command” or “monitoring center”), is located in the forehead above the meeting point of the two eyebrows. Its main colour is purple, and the element it is associated with is light. It is the Chakra of perception and discrimination. Find More about Ambika at https://ambikadevi.com/ All Episodes along with the Speaking Podcast & LearnPolishPodcast can be found at http://roycoughlan.com/
19:31
March 28, 2020
#20 How to Quite Smoking Meditation by Ambika Devi
Lots of people are trying to quite smoking without success. Instead of putting toxic patches on your body why not try this Meditation. Many Thanks to Ambika Devi for this episode. You can find more about Ambika at https://ambikadevi.com/ All episode can be found on http://meditationpodcast.org/ Facebook https://www.facebook.com/meditationpodcast.org To learn how to speak in Public or Learn Polish my other Podcasts along with the Meditation Podcast can be found at http://roycoughlan.com/ Please Share and give a Positive review if you found this helpful.
24:56
March 15, 2020
#19 The Fifth Chakra Meditation with Ambika Devi
The fifth chakra is referred to as: Throat chakra Vishuddha Kanth Padma Shodash Dala The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”. This chakra is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression. To find out more about Ambika please visit https://ambikadevi.com/ To listen to all episodes on the Meditation Podcast / Speaking Podcast / Learnpolish Podcast / Business opportunities http://roycoughlan.com/
22:19
February 07, 2020
# 18 Angelic Sound Code Healing - Mei-Lan Mauritis
Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation Podcast / Speaking Podcast / Learn Polish Podcast / or for Properties in Poland please visit http://roycoughlan.com/
20:44
December 15, 2019
#17 In the Zone Breath work with Angelina & Shane Saunders
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/  To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast/ Polish Property please visit http://roycoughlan.com/  https://www.facebook.com/meditationpodcast.org
10:46
December 08, 2019
#16 The 4th Heart Chakra Anāhata - Ambika Devi
The 4th Chakra, or Heart Chakra (Sanskrit: Anāhata, in English: “unbeaten”) is located at the lower center of the chest. Its main colour is green, and it is most associated with the air element. Anahata is all about love and the flow and exchange of emotional sharing between us and all others To find out more about Ambika Devi please visit http://ambikascoaching.com/ To find all Meditation Episodes / Speaking Podcast / Learn Polish Podcast / Polish Property - http://roycoughlan.com/ Share / Tag / Comment
20:02
December 01, 2019
December 1, 2019
00:26
December 01, 2019
#15 Heart of the Earth - Mei-Lan Mauritis
Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation Podcast / Speaking Podcast / Learn Polish Podcast / or for Properties in Poland please visit http://roycoughlan.com/
23:60
November 24, 2019
#14 The 3rd Chakra - Manipura with Ambika Devi
Manipura, meaning “lustrous gem,” is the third chakra and is located at the solar plexus (between belly button and bottom of rib cage). A healthy balance in the Manipura Chakra would be shown as having motivation, purpose, and confidence. Find Ambika at https://ambikascoaching.com/  To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit http://roycoughlan.com/
22:20
November 17, 2019
#13 Breath work - Get Grounded with Angelina & Shane Saunders
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/ To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast please visit http://roycoughlan.com/ https://www.facebook.com/meditationpodcast.org
07:45
November 06, 2019
#12 The 2nd Chakra Svadhisthana - Ambika Devi
The Second Chakra is: Svadhisthana This is the infinite lake and the seat of creativity. The Second Chakra is where we relate to one person or one single thing at a time. Find Ambika at https://ambikascoaching.com/ To learn how to Speak in Public / Learn Polish or all Meditation Episodes please visit http://roycoughlan.com/
25:43
October 25, 2019
#11 Brain Heart Gut Morning Meditation - Susanne Rodriguez
A lovely morning meditation with all the sounds of nature. You can find Susanne at https://www.abundancenow.love https://www.instagram.com/divine_goddess_retreats/ To contact me or If you are interested in Learning how to speaking in Public or learn Polish please visit http://roycoughlan.com
13:28
October 18, 2019
#10 Root Chakra - Ambika Devi
Here is the track for the First Chakra: Muladhara The first chakra is where we connect with everything in the Universe. Relaxing into the first chakra stabilizes your relationship with everyone and everything in your life. It is where you get grounded and helps with being centered. Find Ambika at https://ambikascoaching.com/ All Episode can be found at http://meditationpodcast.org To Learn to Speak in Public http://speakingpodcast.com To Learn Polish http://learnpolishpodcast.com To Contact me http://roycoughlan.com
22:19
October 11, 2019
#9 Mini Break Meditation - Ambika Devi
Ambika is a meditation Jedi who can sooth you into the deep-trance-state in seconds. Enjoy a mini break to soothe you down for a nap or to launch you into your next creative wave. https://ambikascoaching.com/ Ambika takes you there in less than five minutes and leaves you feeling completely rejuvenated. To contact me http://roycoughlan.com To Improve you Public Speaking please visit http://speakingpodcast.com If you would like to Learn Polish visit http://learnpolishpodcast.com
05:07
October 04, 2019
#8 Mantra Meditation - Kamila Koptek Coughlan
In this Episode you will learn why we use a Mantra and have Kamila play guitar as she sings a mantra. Find out more at https://www.mantra.pl/ If you would like to learn how to be a better speaker please visit http://speakingpodcast.com If you would like to learn Polish please visit http://learnpolishpodcast.com To Learn more about me please visit http://roycoughlan.com/
08:36
September 27, 2019
#7 Meditation for Successful Presentations - Irina Busurina
To learn more about Irina please visit http://www.irinabusurina.com/ https://www.facebook.com/irina.bussa If you would like to contact me visit http://roycoughlan.com If you are interested in being a better public speaker please visit http://speakingpodcast.com If you would like to learn Polish please visit http://learnpolishpodcast.com
25:41
September 20, 2019
#6 Soul Offering of Peace - Mei-lan Maurits
Today's artist is Mei-lan Maurits. She provides Music & Meditation for Healing, Transformation, & Activation.  The purpose of her channel is to assist humanity in reaching higher levels of love, freedom, peace, & healing. Every time that we work on being in our own alignment, we raise our vibration and we assist in raising the frequency of the planet.  All of these transmissions carry a specific frequency with the intention to activate you into an elevated state of consciousness. Here, you will receive angelic sound healing as she provides a channel for pure source energy. Be sure to follow Mei-Ian Maurits and subscribe to her YouTube channel. https://www.youtube.com/results?search_query=soul+code+transmissions https://www.facebook.com/MeilanMauritsRise/ https://mei-lanmaurits.com https://www.instagram.com/meilanmaurits/ If you are interested in improving your public speaking please subscribe to my http://speakingpodcast.com If you would like to learn Polish visit http://learnpolishpodcast.com To contact or learn more about me please visit http://roycoughlan.com
21:43
September 13, 2019
#5 SOMA - Daily Dose of Gratitude by Niraj Naik
Niraj Naik is the creator of Soma Breath. Soma Breath is now spreading across the world with training centers in Europe, USA and Asia, including a online training platform and community that helps people learn and grow through his ‘Tribe Intelligence’ model. Niraj’s belief and vision is to create a holistic school that does not rely on one single guru. The tribe/community is the guru, and using social community building tools where the tribe/community can network and support each other in the tribe, new wisdom, knowledge and skills can be vetted collectively by the tribe and added to the overall Soma Tools For Life system, meaning as the tribe grows, so do you. Find more at www.somabreath.com Niraj is also the founder of www.therenegadepharmacist.com Facebook Group  If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com To contact me or learn more about what I am currently doing please visit www.roycoughlan.com My Affiliate link for SomaBreath https://www.somabreath.com/#a_aid=Roy
24:48
September 05, 2019
#4 Meditation for Relaxation - Irina Busurina
Lots of people tell me they do not have time to meditate. Now thanks to Irina's meditation you can have a quick meditation anytime of the day. To find out more please visit http://www.irinabusurina.com https://www.facebook.com/irina.bussa If you are interested to improve your public speaking visit www.speakingpodcast.com If you would like to learn Polish visit http://learnpolishpodcast.com/ More Opportunities at www.roycoughlan.com
01:33
August 29, 2019
#3 - Mindtouch - Reset Your System in 3 Steps - Lourdes Aldanondo
Lourdes is the founder of Mindtouch  - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .  To find out more please visit www.mindtouchbarcelona.com  https://www.facebook.com/lourdesmindtouch/?ref=br_rs  If you are interested to improve your public speaking visit www.speakingpodcast.com More Opportunities at www.roycoughlan.com
09:08
August 11, 2019
#2 Inner Peace Meditation - Kamila Surma
Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on kamilasurma.com or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.  If you would like to learn to speak in public visit speakingpodcast.com
10:03
June 13, 2019
#1 - Yoga Nidra for Dreamers - Ambika Devi
Here is a guided creative visualisation to help you sleep and dream. Caution: Do Not Use this while driving or operating equipment It is not necessary to use headphones but they will enhance the experience.
27:30
May 28, 2019