Meditation Podcast

#3 - Mindtouch - Reset Your System in 3 Steps - Lourdes Aldanondo

An episode of Meditation Podcast

By Roy Coughlan
Different types of Meditation so you can listen any time of the day
More places to listen

More places to listen

#3 - Mindtouch - Reset Your System in 3 Steps - Lourdes Aldanondo
Lourdes is the founder of Mindtouch  - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .  To find out more please visit  If you are interested to improve your public speaking visit More Opportunities at
August 11, 2019
#2 Inner Peace Meditation - Kamila Surma
Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.  If you would like to learn to speak in public visit
June 13, 2019
#1 - Yoga Nidra for Dreamers - Ambika Devi
Here is a guided creative visualisation to help you sleep and dream. Caution: Do Not Use this while driving or operating equipment It is not necessary to use headphones but they will enhance the experience.
May 28, 2019
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