Lourdes is the founder of Mindtouch - Nothing is as healing as the human touch. Discover the power you have in your hands through this form of beautiful meditation and physical mindfulness .
To find out more please visit www.mindtouchbarcelona.com
If you are interested to improve your public speaking visit www.speakingpodcast.com
More Opportunities at www.roycoughlan.com
Kamila Surma is a meditation teacher, spiritual coach and author. Her mission is to help people find their life purpose and inspire them to follow their intuition with courage and faith. You can find out more about her on kamilasurma.com or her Instagram page. The meditation was created in collaboration with Kamil Cebula, who has created the music.
If you would like to learn to speak in public visit speakingpodcast.com
Here is a guided creative visualisation to help you sleep and dream.
Caution: Do Not Use this while driving or operating equipment
It is not necessary to use headphones but they will enhance the experience.