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RubyKay - Finding freedom from the autoimmune trap.

RubyKay - Finding freedom from the autoimmune trap.

By RubyKay

With over 20 years of living in the autoimmune trap, I am here to talk about hope and the good news of feeling better! Join in the community, hear my secrets of what worked and what didn't.
I believe you are not here by chance, but on purpose. I believe YOU, too, can feel better and find that freedom you are looking for.
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Currently playing episode

The Pen is Powerful! - Episode 11

RubyKay - Finding freedom from the autoimmune trap.Sep 24, 2021

00:00
14:28
The Pen is Powerful! - Episode 11

The Pen is Powerful! - Episode 11

What would you do if you found a $400 pen in the backseat of your car?

Sep 24, 202114:28
The Key Ingredient to Make Shift Happen: Episode 10

The Key Ingredient to Make Shift Happen: Episode 10

Without this... it is impossible to begin shifting. Let's start here. You can do it! I believe in you!!!

Jul 20, 202108:45
The Zebra Perspective

The Zebra Perspective

Is the zebra a black horse with white stripes or a white horse with black stripes? Or maybe neither!!!
Do your autoimmune symptoms or health concerns need a new perspective?

Jul 13, 202111:34
Support or Destroy your health

Support or Destroy your health

Have you ever had a scratch on your arm and decided to pour poison in it? Of course not! You would never do that.  Your body wants that scratch to heal. What else can your body do to heal and feel better?

Nov 10, 202005:04
Mindset of Health Sneak Peek

Mindset of Health Sneak Peek

A clip from a full class... I've pulled out a nugget of mindset conversation for you.

Nov 10, 202016:12
The Best MED for My Cold 😷

The Best MED for My Cold 😷

It's not that I don't get sick, it's just that I don't stay sick! Here's the med I prefer when I come down with a fever, cold, and cough. 

Nov 14, 201916:31
Scratching the Surface of Dis-Ease 🤧

Scratching the Surface of Dis-Ease 🤧

Do you feel like the PAIN is too much? 😣 Do you feel like there is no hope for you? 😥

I hear you! And yet, you're thinking... "You don't know my story." That's true. I don't, but what I do know is that there may be a glimmer of light for you today. Would you be willing to scratch the surface with me and listen in?

Nov 04, 201922:40
My Autoimmune Transformation Story Episode 3 - The Decision

My Autoimmune Transformation Story Episode 3 - The Decision

I knew that I wanted something better, different, a change... but I had no idea that this was the first tool God would give me in order to start that shift into a life of health and happiness. 

Oct 30, 201909:55
My Autoimmune Transformation Story Episode 2- Is it possible?

My Autoimmune Transformation Story Episode 2- Is it possible?

What does it feel like to believe the impossible? What does it look like to do something you've never done before and people all around you tell you can't do it?
One day a little article in a fitness magazine caught my husband's eye, and this article was all I needed to give me the tiniest seed of hope to launch my new life.
Oct 23, 201919:01
My Autoimmune Transformation Story Episode 1- Intro

My Autoimmune Transformation Story Episode 1- Intro

Diagnosed with multiple autoimmune diseases including Mixed Connective Tissue Disease, Systemic Lupus, Scleroderma, Sjogrens, Arthritis and more left me with about 5 to 10 years left to live. However, in February 2012, I cried out a prayer that changed my life.

Sep 27, 201933:16
4 Words That Changed My Prayer Life

4 Words That Changed My Prayer Life

I love to pray and I know God loves to hear from me. But, so often I ask for things too small. THESE 4 words have ROCKED my world.
Sep 27, 201910:11