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Run the Dishwasher Twice

Run the Dishwasher Twice

By Debbie Lannen
A five minute boost to help you get through the day!
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Run the Dishwasher Twice - Episode 69 - Why Me
Run the Dishwasher Twice - Episode 69 - Why Me, with your host Debbie Lannen. We have all asked ourselves, " Why me" at some time during our life. Why are things so awful? Why am I here? Why was I spared? Because you have a purpose. You may not know what that purpose is right now, but it is there. Stop questioning and focus on living. There is a reason you are here, and it is a very important one. Just trust it! #whyme #motivation #selfcare #trust
04:41
October 04, 2022
Run the Dishwasher Twice - Episode 68 - Unexpectedly Start Over
Run the Dishwasher Twice - Episode 68 - Unexpectedly Start Over, with your host, Debbie Lannen. Many of us talk about starting over. Maybe we are dissatisfied with our job or the home we are currently living in. But what do you do if a hurricane unexpectedly makes it necessary for you to start over. That is what I ask everyone to think about. What would you do if you had to start again. What if you are fortunate enough to be ok. Would you help others? That is my thought for today. I am posting links to organizations that are helping and you can too! As Mr. Rogers said " Look for the helpers. You will always find people who are helping." www.redcross.org World Central Kitchen #redcross #worldcentralkitchen #help #motivation
05:41
October 01, 2022
Run the Dishwasher Twice - Episode 67 - Be Prepared
Run the Dishwasher Twice - Episode 66 - Be Prepared, with your host, Debbie Lannen. How prepared are you? For life? For a hurricane? For a new start? Our entire life we keep preparing for large and small events. So how can we make it easier? Let's help each other be prepared. It makes life a whole lot better! #hurricane #beprepared #preparations #motivation
05:16
September 27, 2022
Run the Dishwasher Twice - Episode 66 - Packing That Bag
Run the Dishwasher Twice - Episode 66 - Packing That Bag with your host Debbie Lannen. Do you love to travel? What about packing for a trip. Love it or hate it? How much do you take with you. Do you pack everything? What about your life. Do you pack everything? Every memory and bring it with you? Think about it. How do you pack for a happier life? #travel #packing #motivation #selfcare
05:16
September 24, 2022
Run the Dishwasher Twice - Episode 65 - Your Past
Run the Dishwasher Twice - Episode 65 - Your Past with your host Debbie Lannen. Who controls your past? Is it you or the people around you. Sometimes that question is a difficult one to answer. Always remember , you decide who dictates how you feel. Don't let outside influences take away your happiness. Your past is just that, your past! Live for the present and your future. You are worth it! #motivation #youareworthit #happiness #past 
04:38
September 20, 2022
Run the Dishwasher Twice - Episode 64 - Take Time for Yourself
Run the Dishwasher Twice - Episode 64 - Take Time for Yourself with host Debbie Lannen. How often do you take time for yourself. Is that time as important as spending time with others. Every once in a while it is okay to think of yourself first.  Is it selfish or is it a necessity? You decide but I think you need a little me time once in a while. It helps you to become stronger, so that you can help others. So go ahead. Be a little selfish. You deserve it! #selfcare #metime #selfish #motivation
04:27
September 17, 2022
Run the Dishwasher Twice - Episode 63 - Kind Words
Run the Dishwasher Twice - Episode 63 - Kind Words, with host Debbie Lannen. How much do words matter? Sometimes they can be like knives, cutting someone to the core. Is it worth it? Perhaps we should think carefully before we speak. It can make a difference in everyone's life including our own. #motivation #kindwords #selfcare
05:09
September 13, 2022
Run the Dishwasher Twice - Episode 62 - Birthday Wish
Run the Dishwasher Twice - Episode 62 - Birthday Wish, with your host, Debbie Lannen. Many people are requesting donations be made to nonprofit organizations instead of gifts for their birthday. A friend of mine came up with a better idea! Listen and see if you agree.  #birthday #wishes #motivation #kindness
04:06
September 10, 2022
Run the Dishwasher Twice - Episode 61 - Starting Over
Run the Dishwasher Twice - Episode 61 - Starting Over with your host Debbie Lannen.  Something to remember, you can start over anytime. If things don't seem to be going your way, start again. You are a different person than you were 5 minutes ago. So, start over. If you aren't happy with the way things are turning out, there is no fault in starting over. Give it a try. Why not! The results might just surprise you. #secondchance #startover #startingover #motivation #selfcare #reinvent
04:43
September 06, 2022
Run the Dishwasher Twice - Episode 60 - Crumpled Paper
Run the Dishwasher Twice - Episode 60 - Crumpled Paper with your host, Debbie Lannen. Have you ever crumpled up a piece of paper and then looked at it closely. See all the lines? Now think of that paper as a person's feelings. We make lines on others with our words. Let's try and make them beautiful lines. Patterns we can appreciate. That paper will never be the same again.  #cumpledpaper #motivation #laborday #selfcare
04:57
September 03, 2022
Run the Dishwasher Twice - Episode 59 - Kaleidoscope of Life
Run the Dishwasher Twice - Episode 59 - Kaleidoscope of Life with your host, Debbie Lannen. What is a kaleidoscope? Broken pieces that when twisted and turned become a unique, beautiful picture. We should all try to be beautiful with all our broken pieces. #kaleidoscope #life #brokenpieces #motivation
04:26
August 30, 2022
Run the Dishwasher Twice - Episode 58 - Just Because
Run the Dishwasher Twice - Episode 58 - Just Because, with host Debbie Lannen. Have you ever done anything just because? A random act of kindness just because. Today might be the day to give it a try and see how it makes you and another person feel. Why? Just because!
04:14
August 27, 2022
Run the Dishwasher Twice - Episode 57 - Drawbridges
Run the Dishwasher Twice - Episode 57 - Drawbridges with host, Debbie Lannen. What do you think when you see a drawbridge go up. Do you wonder what is trying to pass under? Or do you get upset because it is causing a delay in your busy schedule. Let's think of them as an unexpected break and a time to wonder about new adventures. They are rare in most of our lives, so let's cherish the interruption.
03:00
August 24, 2022
Run the Dishwasher Twice - Episode 56 - Dance in the Rain
Run the Dishwasher Twice - Epsiode 56 - Dance in the Rain with host Debbie Lannen. How many storms have come and gone during your life? Do you remember one of the best childhood memories was jumping in the puddles? Why don't we continue to do that as we get older? When storm clouds roll into our life, hang in there until the storm passes. Then dance in the puddles or don't wait - dance in the rain. No reason to wait! #rain #storm #dance #danceintherain #runthedishwashertwice
06:32
August 20, 2022
Run the Dishwasher Twice - Episode 55 - Ocean Waves
Run the Dishwasher Twice - Episode 55 - Ocean Waves with your host Debbie Lannen. All of us need to remember to take time for ourselves from time to time. What better way to relax than by listening to the rhythm of the ocean waves. Listen and enjoy. It might just make a difference.  #ocean #waves #motivation #selfcare
03:51
August 17, 2022
Run the Dishwasher Twice - Episode 55 - Good Deeds
Run the Dishwasher Twice - Episode 55 - Good Deeds, with your host, Debbie Lannen. We all have time for good deeds, big and small. They help us feel better about ourself and also help an unsuspecting person. So go ahead! Do a good deed. It might just help to make your life a little bit better. What have you got to lose? #gooddeed #gooddeeds #happy #motivation
04:39
August 13, 2022
Run the Dishwasher Twice - Episode 54 - Heart & Brain
Run the Dishwasher Twice - Episode 54 - Heart & Brain, with your host Debbie Lannen. Should we listen to our brain or to our heart. Many times they seem to be telling us two different things. Let's not overthink things in our life. Perhaps our heart is trying to tell us something. Perhaps we need to listen. #heart #brain #motivation #NickSeluk
03:22
August 09, 2022
Run the Dishwasher Twice - Episode 53 - Positive Thoughts
Run the Dishwasher Twice - Episode 53 - Positive Thoughts with your host Debbie Lannen. How do you start your day? Do you tell yourself, I'm going to have a good day or do you start out thinking that your day will turn out all wrong? Perhaps how we start our day dictates how it will turn out.  #positive #motivation #runthedishwashertwice #mindset
04:15
August 06, 2022
Run the Dishwasher Twice - Episode 52 - Life Got Away From Me
Run the Dishwasher Twice - Episode 52 - Life Got Away From Me with your host Debbie Lannen. Sometimes life gets away from us. Schedules, appointments, just life. So what do you do? How do you handle it. Do you roll with the punches or go off the rails. Let's talk about it. Life happens! #motivation #selfhelp #life #runthedishwashertwice
06:04
August 03, 2022
Run the Dishwasher Twice - Episode 51 - Who Am I
Run the Dishwasher Twice - Episode 51 - Who Am I, with your host Debbie Lannen. When people ask you who you are, what do you tell them? It isn't an easy question. Every experience helps to make you who you are. How do you answer that seemingly simple question. You have so much to share if you think about it! #passthetimeplayers #motivation #selfhelp #runthedishwashertwice
05:43
July 30, 2022
Run the Dishwasher Twice - Episode 50 - Your Gut Feelings
Run the Dishwasher Twice - Episode 50 - Your Gut Feelings with your host, Debbie Lannen. How many times has your gut told you something and you ignored it only to regret that decision. Maybe it's time to listen! #gutfeelings #motivation #selfhelp #runthedishwashertwice
05:50
July 26, 2022
Run the Dishwasher Twice - Episode 49 - What Did I Do?
Run the Dishwasher Twice - Episode 49 - What Did I Do? Many times we lose contact with a friend and wonder why? Was is something that was said? Maybe it's time to reach out and figure out what exactly happened. #motivation #friends #friendship #selfhelp #runthedishwashertwice
05:03
July 23, 2022
Run the Dishwasher Twice - Episode 48 - Horoscopes
Run the Dishwasher Twice - Episode 48 - Horoscopes with your host Debbie Lannen. Do you read your horoscope everyday? Do the stars guide your life? Many people never miss reading their horoscope. Do they help guide us through life? I am no expert. I read them to give me new ideas and help motivate me, perhaps in a way I hadn't thought about. What do you think? #horoscope #motivation #runthedishwashertwice #selfhelp
05:15
July 19, 2022
Run the Dishwasher Twice - Episode 47 - Dreams
Run the Dishwasher Twice - Episode 47 - Dreams, with your host Debbie Lannen. We all dream. What do they mean? Are they there to make us feel better? Are they there to warn us? Let's take a moment and talk about how our dreams have an impact on our lives.  #dreams #motivation #selfcare  #runthedishwashertwice
05:41
July 16, 2022
Run the Dishwasher Twice - Episode 46 - Sports
Run the Dishwasher Twice - Episode 46 - Sports, with your host Debbie Lannen. Did you grow up listening to ballgames on a transistor radio? Do you love sports or do you hate them? It doesn't really matter. Take a moment and cheer for someone. Become invested for a short while.  It might just brighten you day. We love to cheer for the underdog. Give it a try! #baseball #sports #motivation #runthedishwashertwice #transistorradio
04:39
July 12, 2022
Run the Dishwasher Twice - Episode 45 - It Could be Worse
Run the Dishwasher Twice - Episode 45 - It Could be Worse with host Debbie Lannen. When life seems to be getting to you, say to yourself, " It could be worse." That is the truth. No matter how awful life seems at the time, I'm sorry to say, it can always get worse.  So enjoy your life right now! Value what you have. And don't focus on negativity that might be trying to bring you down. Think positive! #motivation #itcouldbeworse #selfhelp #thinkpositive
03:26
July 09, 2022
Run the Dishwasher Twice - Episode #44 - 4th of July
Run the Dishwasher Twice - Episode #44 - 4th of July, with your host Debbie Lannen. What does the 4th of July mean to you? Does it mean hot dogs, parades, fireworks? Or does it mean making connections with family and friends? Or does it mean all of those things? Today we try and put the past holiday into some kind of useful prespective. Connections with people we love. Sharing ourself with others and in turn helping our life be a little better and that's the whole idea. Run the Dishwasher Twice - why not! #motivation #4thofJuly #connections #runthedishwashertwice
05:40
July 06, 2022
Run the Dishwasher Twice - Episode 43 - Remote or Virtual Travel
Run the Dishwasher Twice - Episode 43 - Remote or Virtual Travel. Happy 4th of July! Today I’m recording from NYC! Let’s talk about how traveling helps to lift our spirits. But what if we don’t have the time or money? Virtual travel! Listen and then plan your next trip. #travel #selfcare #motivation
04:02
July 02, 2022
Run the Dishwasher Twice - Episode 42 - Frustration
Run the Dishwasher Twice - Episode 42 - Frustration! Host, Debbie Lannen tackles frustrating situations. How do we deal with them. What is the best tactic to survive. Travel delays, phone call holds, cancellations. We all experience them, but how do we handle them and not make the situation worse for ourselves and others.  #motivation #vacations #frustration #runthedishwashertwice
05:32
June 28, 2022
Run the Dishwasher Twice - Episode 41 - Volunteering
Run the Dishwasher Twice - Episode 41 - Volunteering. Your host, Debbie Lannen. Who has time to volunteer? What's in it for me? Volunteering can be a very rewarding way to help other as well as ourself. Think about it. There are many organizations that need your help and it might just be a way to meet new people and have a great time in the process! So think about it. It can be for an hour or for a lifetime, but think about it! Here are a few links to get you started. Greyhounds In Motion  Galgos del Sol  Letters Against Depression  #volunteer #selfhelp #motivation #greyhound #depression
04:31
June 25, 2022
Run the Dishwasher Twice - Episode 40 - I'm Done - Video
Run the Dishwasher Twice - Episode 40 - I'm Done, with your host Debbie Lannen. When is it time to say, "I'm Done!" When you are mad? When you are unhappy? Sometimes the time might seem right. But is it? Take a breath and consider the consequences. Then move into your a more peaceful, happy life. You can do it! #motivation #Imdone #peaceful #selfhelp
05:03
June 22, 2022
Run the Dishwasher Twice - Episode 40 - I'm Done!
Run the Dishwasher Twice - Episode 40 - I'm Done with your host Debbie Lannen. When is it time to say, "I'm Done!" When you are mad? When you are unhappy? Sometimes the time might seem right. But is it? Take a breath and consider the consequences. Then move into your a more peaceful happy life. You can do it! #motivation #Imdone #peaceful #selfhelp
05:24
June 22, 2022
Run the Dishwasher Twice - Episode #39 - House of 1000 Mirrors
Run the Dishwasher Twice - Episode #39 - House of 1000 Mirrors with host Debbie Lannen. Listen to the story of two dogs who visited the House of 1000 Mirrors. Who or what did they find? Would you have the courage to enter? Our life is that house of 1000 mirrors. How will our reflection be? What will be looking back at us? #houseof1000mirrors #motivation #selfhelp #reflections
04:39
June 18, 2022
Run the Dishwasher Twice - Episode #39 - House of 1000 Mirrors - Video
Run the Dishwasher Twice - Episode #39 - House of 1000 Mirrors - Video with host Debbie Lannen. Listen to the story of two dogs who visited the House of 1000 Mirrors. Who or what did they find? Would you have the courage to enter? Our life is that house of 1000 mirrors. How will our reflection be? What will be looking back at us? #houseof1000mirrors #motivation #selfhelp #reflections
04:36
June 18, 2022
Run the Dishwasher Twice - Episode #38 - Steal, Lie & Cheat - Video Version
Run the Dishwasher Twice - Episode #38 - Steal, Lie & Cheat with your host Debbie Lannen. Today I offer an Irish blessing to help to motivate and inspire you. Steal, lie and cheat. Doesn't sound like much of a blessing but trust me. Listen and decide for yourself. #Irishblessing #motivation #selfhelp #runthedishwashertwice #stealliecheat
05:26
June 14, 2022
Run the Dishwasher Twice - Episode #38 - Steal, Lie & Cheat
Run the Dishwasher Twice - Episode #38 - Steal, Lie & Cheat with your host Debbie Lannen. Today I offer an Irish blessing to help to motivate and inspire you. Steal, lie and cheat. Doesn't sound like much of a blessing but trust me. Listen and decide for yourself. #Irishblessing #motivation #selfhelp #runthedishwashertwice #stealliecheat 
05:36
June 14, 2022
Run the Dishwasher Twice - Episode 37 - Words of Wisdom
Run the Dishwasher Twice - Episode 37 - Words of Wisdom with your host Debbie Lannen. As I approach my birthday, I want to share some ideas that have helped me. Keep going 'til they light the match. Let it go. And finally, you can sleep when you're dead. Listen and hear how these few phrases have helped me through life. I am also experimenting with video so message me. Let me know what you think! Thanks for listening and sharing Run the Dishwasher Twice! #motivation #selfhelp #wordsofwisdom #StJoan #jeannedearc #sleepwhenyouredead
03:40
June 11, 2022
Run the Dishwasher Twice - Episode 36 - Clutter
Run the Dishwasher Twice - Episode 36 - Clutter,  with your host Debbie Lannen. What is clutter? How do we get rid of it? Is clutter just the physical things we collect in our homes, garage, or even our car? Or can our minds become cluttered also. Take 5 minutes to listen and find perhaps a way to help declutter our lives.  #clutter #selfmotivation #friends #selfhelp #motivation #clearingclutter 
05:34
June 07, 2022
Run the Dishwasher Twice - Episode #35 - Coffee
Run the Dishwasher Twice - Episode #35 - Coffee with your host Debbie Lannen. Coffee. Why do we drink it? Is it the taste? The smell? Or is it something else. A chance to connect. Let's think about it. Grab a cup and listen!  #selfhelp #motivation #routine #coffee #Coke #coffeeshop #connections
05:46
June 04, 2022
Run the Dishwasher Twice - Episode #34 - Each Day is a Gift
Run the Dishwasher Twice - Episode #34 - Each Day is a Gift with host Debbie Lannen. Each day is 24 hours, 1440 minutes, and a gift. You decide if this gift is one to be grateful for or one you would like to return.  #gift #selfhelp #motivation #runthedishwashertwice 
05:34
May 31, 2022
Run the Dishwasher Twice - Episode #33 - Change is ok
Run the Dishwasher Twice - Episode #33 - Change is ok, with your host, Debbie Lannen. Today's episode is brings to light the idea of listening to each other. That changing ones mind is ok. We all need to feel safe and loved.  #feelsafe #loved #change #thoughtandprayers #mentalhealth #children #guncontrol #compomise
06:55
May 28, 2022
Run the Dishwasher Twice - Episode #32 - Life is Hard!
Run the Dishwasher Twice - Episode #32 - Life is Hard, with your host, Debbie Lannen. No one ever said life would be easy, but we can all choose our hard. Let's choose wisely.  #motivation #selfhelp #lifeishard #runthedishwashertwice
05:23
May 24, 2022
Run the Dishwasher Twice - Episode #31 - The Tea Towel
Run the Dishwasher Twice - Episode #31 - The Tea Towel with host, Debbie Lannen. Does anyone even know what a tea towel is? Unexpected guests, welcome them in! Some great advice given to me by my Dad. Listen and share with your family & friends.  #feelbetter #selfhelp #teatowel #unexpectedguests #runthedishwashertwice #motivation
05:32
May 21, 2022
Run the Dishwasher Twice - Episode #30 - Is It Really Worth It?
Run the Dishwasher Twice - Episode #30 - Is It Really Worth It? with your host, Debbie Lannen. Anger. We all feel it. Our blood pressure rises. Our heartrate quickens. But what good is being angry? What does it solve? Questions we all need to answer.  #anger #feelbetter #motivation #selfhelp #runthedishwashertwice 
05:54
May 17, 2022
Run the Dishwasher Twice - Episode #29 - Six stories to remember
Run the Dishwasher Twice - Episode #29 - Six stories to remember with your host, Debbie Lannen. Stories, we have heard them since childhood. Today I offer 6 very short stories to help motivate you to continue making you life better, one day at a time.  #selfcare #selfhelp #love #courage #attitude #faith
03:31
May 14, 2022
Run the Dishwasher Twice - Episode #28 - Nice things
Run the Dishwasher Twice - Episode #28 - Nice things. With your host, Debbie Lannen. WE all like to have nice things. How important are they? Do we have to drive that new car? Do we need that designer handbag? What is really important in our lives?  #selfhelp #motivation #feelbetter #nicethings
04:56
May 10, 2022
Run the Dishwasher Twice - Episode #27 - Are you on schedule?
Run the Dishwasher Twice - Episode #27 - Are you on schedule? With your host, Debbie Lannen. We all use calendars to help us stay on schedule but who's to say if we are late or early? We all have our own personal timetable. Who sets those schedules? Listen and you decide.  #feelbetter #selfhelp #motivation #schedules
04:44
May 07, 2022
Run the Dishwasher Twice - Episode #26 - Be the One
Run the Dishwasher Twice - Episode #26 - Be the One with your host, Debbie Lannen. Today epsode is short and gets the message across quickly, be the one. Every idea, hope, dream begins with one, one person who dared to dream or act on an idea. All of us at some time in our life can be the one. Why not today?  Thank you to all who have been listening and sharing my podcast. I hope it has helped brighten your day and continues to do so. Remember, new episodes on Tuesday and Saturday. You can message me at runthedishwasher2X@att.net. I would love to hear from you.  #betheone #motivation #feelbetter #selfhelp
03:48
May 03, 2022
Run the Dishwasher Twice - Episode #25 - How can you be so happy?
Run the Dishwasher Twice - Episode #25 - How can you be so happy? Host, Debbie Lannen answers the question, "How can you be so happy all the time?" What about you? Are you happy all the time. Let's talk about how to stay happy and deal with those times when life throws us a curve ball and ruins our happiness. 5 minutes to try and make your day a bit brighter. A bit better. #feelbetter #selfhelp #motivation #positivity
05:11
April 30, 2022
Run the Dishwasher Twice - Episode #24 - Old Photos
Run the Dishwasher Twice - Episode #24 - Old Photos, with your host Debbie Lannen. Old photos & videos. We all have boxes of them stored somewhere. Many have them on social media. Can they help us have a brighter day? That is today's idea. Take out some of those old photos and take a short trip down memory lane. Remember to share some of them with me! Message me on my website or Facebook page. Have a wonderful day! #runthedishwashertwice #feelbetter #selfhelp #photomemories #photos
05:20
April 26, 2022
Run the Dishwasher Twice - Episode #23 - Schedules, good or bad
Run the Dishwasher Twice - Episode #23 - Schedules, good or bad, with your host Debbie Lannen. Schedules. We all have them. Are they good, bad, or just necessary? Who controls our schedule. What happens when our schedule changes. Listen and share 5 minutes of positive thoughts with your family and friends. Join me Tuesday and Saturday! #motivation #schedules #feelbetter #selfhelp
06:36
April 23, 2022
Run the Dishwasher Twice Episode #22 - The Empty Chair
Run the Dishwasher Twice Episode #22 - The Empty Chair with your host, Debbie Lannen. 5 minutes to help you have a better day. Today, let's talk about the empty chair. What can we do to help ourselves to feel better and perhaps repair some hurt in our lives. It may just make a difference! #feelbetter #selfhelp #motivation 
05:16
April 19, 2022
Run the Dishwasher Twice - Episode 21 - I can do it myself
Run the Dishwasher Twice - Episode 21 - I can do it myself with your host Debbie Lannen. How many time have we said, "I can do it myself!" Have we ever thought, "Why should I?" For some reason we feel we must accomplish things on our own. But why? There are many people willing to help and support us. Why do we continually feel we must do things alone. Take 5 minutes and listen. Perhaps it might just make you feel better about your day. #feelbetter #selfhelp #motivation
04:25
April 16, 2022
Run the Dishwasher Twice - Episode #20
Run the Dishwasher Twice - Episode #20 with your host Debbie Lannen. 5 minutes to help you have a more positive outlook. Everyday we have the opportunity to have a good day. Why do we put so much pressure on ourselves and care so much about what people think about us? Find a way to continue the good mood you started the day with. You deserve it. #feelgood #motivation #dontengage 
05:41
April 12, 2022
Run the Dishwasher Twice - Episode #19
Run the Dishwasher Twice - Episode #19 with your host Debbie Lannen. 5 minutes to bring a bit of positive energy into your life. Wanna hear a joke? Wanna hear it again? How about again? Diminishing effects. Let's think about that. #wannahearajoke #letitgo #timetomoveon
04:04
April 09, 2022
Run the Dishwasher Twice - Episode #18
Run the Dishwasher Twice - Episode #18 with your host Debbie Lannen. 5 minutes to motivate and help you feel better about yourself. How it all began. Enjoy a better recording of my very first episode. #feelgood #selfhelp #runthedishwashertwice 
05:15
April 05, 2022
Run the Dishwasher Twice - Episode #17
Run the Dishwasher Twice - Episode #17 with you host, Debbie Lannen. 5 minutes to help motivate and boost your mood. Comparisons? Why do we do it? Are they good or bad for our self esteem. Do they help us to be our own best self? #comparisons #bestself #selfhelp #feelbetter #motivation
05:15
April 02, 2022
Run the Dishwasher Twice - Episode #16
Run the Dishwasher Twice - Episode #16 with your host, Debbie Lannen. Detours. We run into them everywhere, when driving as well as in our daily life. How we react may just change our life. Do we take the detour or ignore the signs?
04:32
March 29, 2022
Run the Dishwasher Twice - Episode #15
Run the Dishwasher Twice - Episode #15 with host, Debbie Lannen. Making a difference. It isn't that hard and it can have a good impact on our own life and the lives of those around us.  Janegoodall.org Greyhounds in motion Furget Us Not Rescue
04:34
March 26, 2022
Run the Dishwasher Twice - Episode #14
Run the Dishwasher Twice - Episode #14. 5 minutes to remind you that you are worth it! Must our past control our life? It doesn't have to! Listen and hopefully it might inspire you to count on yourself. #motivation #feelgood www.debbielannen.com
04:33
March 23, 2022
Run the Dishwasher Twice - Episode #13
Run the Dishwasher Twice - Episode #13 with your host Debbie Lannen. Today's episode is about time. Is the wait over? Take 5 minutes to feel better about yourself and your life. #motivation #feelgood #time Please comment and share www.debbielannen.com. Thank you for listening!
03:55
March 19, 2022
Run the Dishwasher Twice - episode #12
Welcome to Run the Dishwasher Twice with your host Debbie Lannen. Today's 5 minute motivation features zucchini? Listen and share this unique perspective on life. Have a wonderful day! #motivation #feelgood Comments are invited and welcome. www.debbielannen.com
04:49
March 15, 2022
Run the Dishwasher Twice - Episode #11
Welcome to Run the Dishwasher Twice - Episode #11 with your host Debbie Lannen. 5 minutes to boost your mood and help you deal with stress! I invite you to message me at runthedishwasher2x@att.net or here on my website. www.debbielannen.com. Thank you for listening!
06:13
March 12, 2022
Run the Dishwasher Twice - Episode 10
Run the Dishwasher Twice - Episode 10. 5 minutes to help boost your attitude during your everyday life. Today we talk about valued friendships. I hope you will take time and listen to some classic family stories at Pass the Time Players. Message your comments to runthedishwasher@att.net or comment here. 
06:19
March 08, 2022
Run the Dishwasher Twice Episode #9
Welcome to Run the Dishwasher Twice with your host, Debbie Lannen. 5 minutes to help you have a more positive outlook on your life. Feel free to comment or message me your ideas at runthedishwasher2x@att.net. Thank you for listening. 
04:44
March 05, 2022
Run the Dishwasher Twice Episode #8
Welcome to Run the Dishwasher Twice, episode #8, with your host Debbie Lannen. Just 5 minutes to make your day and outlook a little brighter. Today's episode reminds us to give ourselves credit. Please, follow and share with your family & friends.  Comment or make suggestions at my email -  runthedishwasher2x@att.net. Thank you for listening.
04:51
March 01, 2022
Run the Dishwasher Twice Episode #7
Welcome to Run the Dishwasher Twice with host Debbie Lannen.  5 minutes to help boost you mood and brighten your day. Contact: runthedishwasher2x@att.net
04:36
February 26, 2022
Run the Dishwasher Twice Episode #6
Welcome to Run the Dishwasher Twice - Episode #6.  Just 5 minutes to help you feel better about yourself and those around you! Send comments or ideas to runthedishwasher2X@att.net. 
04:11
February 22, 2022
Run the Dishwasher Twice Episode #5
Run the Dishwasher Twice - 5 minutes to help you feel better about yourself and help you to have a happier life. Your host, Debbie Lannen. Send suggestions or ideas for future episodes to: runthedishwasher2x@att.net. Enjoy!
04:14
February 19, 2022
Run the Dishwasher Twice Episode #4
Run the Dishwasher Twice with you host Debbie Lannen. 5 minutes to try and help you feel good about your life! Follow and share with your family & friends. Contact me at runthedishwasher2x@att.net
04:17
February 15, 2022
Run the Dishwasher Twice Episode #3
Welcome to Run the Dishwasher Twice with Debbie Lannen.  A five minute dose of positive energy to help you navigate this world we live it.   Hope it helps make your day brighter. Runthedishwasher2x@att.net.
05:35
February 12, 2022
Run the Dishwasher Twice Episode #2
Welcome to Run the Dishwasher Twice with your host Debbie Lannen.  A five minute reminder that life is a series of moments and we can get through this life feeling just a little bit better if we help each other. Please share with your family & friends. Message comments or thoughts to runthedishwasher2X@att.net. Thank you for listening!
04:47
February 08, 2022
Run the Dishwasher Twice Episode #1
Welcome to Run the Dishwasher Twice. A five minute boost to help you feel good about your life. You can't change the world in 5 minutes, but you just might be able to brighten your mood. So, I hope you will drop in often. 
05:15
February 05, 2022