Run With Me On This

Run With Me On This

By Stacey Frost
Each episode Stacey takes you on a journey to discover an interesting topic. All this is set to a background of upbeat music to keep you running, cycling or swimming. Of course, if you're just sitting in the car you can choose the beat free version for a more relaxing distraction.
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Time (Beat Free Version)
Welcome to Run With Me On This - an amusing history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat free version is perfect if you're listening whilst commuting, gardening or laying in bed.  If you fancy a run, go check out the music version. This episode is all about TIME. I go back to Ancient Egypt to find out how you tell the time in the dark; explain why Ethiopia is living in the past; and explore the realities of time travel. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. References: https://www.altalang.com/beyond-words/6-calendars-around-the-world/ https://www.hamiltonjewelers.com/blog/2018/07/17/heres-how-a-quartz-watch-works/ https://en.m.wikipedia.org/wiki/History_of_timekeeping_devices https://www.govbergwatches.com/blog/history-of-horology/ https://en.m.wikipedia.org/wiki/Clock_face https://www.livescience.com/32660-how-does-an-atomic-clock-work.html https://spaceplace.nasa.gov/time-travel/en/ https://www.askamathematician.com/2011/10/q-whats-the-difference-between-black-holes-and-worm-holes-could-black-holes-take-you-to-other-universes/#:~:text=Physicist%3A%20The%20short%20answer%20is,'t%20%E2%80%9Cgo%20anywhere%E2%80%9D. https://en.m.wikipedia.org/wiki/Wormholes_in_fiction https://www.ifc.com/2011/02/the-precise-number-of-groundho
28:17
August 9, 2020
Time (Music Version)
Welcome to Run With Me On This - an amusing history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about TIME. I go back to Ancient Egypt to find out how you tell the time in the dark; explain why Ethiopia is living in the past; and explore the realities of time travel. See the Beat-Free Version show notes for references used in this episode. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. Theme tune by Owen Frost Songs in this episode are all used under license and with permission from https://www.epidemicsound.com/ 01:02 Berlin – Xack 03:05 Borderline – Henrik Andersson 04:50 Centipede – Ruzer 07:32 Plaques on the Wall – V.V. Campos 08:54 Deadly Like That – Ash Sculptures feat. Anya Gold 11:04 Get a Craze On – Got Jax 13:05 High & Dry – Wellmess 15:39 The Symbol – Alex Dovo 19:43 Girl in Love – Layn feat. Zandra Ernebro 22:46 Loopholes – White Drift 24:51 Death and Defiance – Truvio 27:54 Mayday Call – Xack 29:59 Tightrope – Wellmess 32:47 Alright Come On – Sonic Spark
36:56
August 9, 2020
BONUS PLAYLIST
If you want a non-stop playlist of songs featured in the past 5 episodes then get your ears around this!  Over 45 minutes of great up-beat songs from independent artists.  Enjoy whilst running, working out or just mooching around the house. All songs used with permission of www.epidemicsound.com 1. Mad Woman - Lvly 2. Mess – Rain Jewels, Lilla My 3. Not Normal – Sebastian Forslund 4. Going All The Way – Jhukane Bada 5. I’m Moving On – Layn, John Haddad 6. Regrets – Saint Mikel, Anya Gold 7. Going Blind – Sven Karlsson, Easton 8. The Night Is Young – Aiyo, PHOCO, Willow 9. We Got It Covered – Seralya, Alice Wendt 10. Dead City Blues - Conditional 11. Next To You – Elijah N, Ms K 12. Up and Try – DJ Mayson 13. Close To Your Body – Basixx, G Curtis 14. Never Had To – OTE, Naiad 15. Nothing But Mine – Parellite, Anya Gold
47:52
July 27, 2020
JOG ON! Mini Episode 5
Welcome to the JOG ON! Mini Episode for Run With Me On This.  In his episode I give a shout out to Michelle, Toby C, and Odd Dad Out. Soapy Madams comment on sleeping dogs; and I interpret dreams for Bikes and Laces, Slam City Podcast, Be There With Belson, On Second Watch and Graham runs, with a special dream featuring Carla from Number One Rerun. Theme tune by Owen Frost. Songs used in this episode with permission from epidemicsounds.com: 1. Left School – Alex Ora. 2. An Old Heart – Brett Gregory. 3. Imagined Sunshine – Water Mirrors. 4. Inbetween Heartbeats – Headlund. Twitter - @runwithmepod.  Instagram - @runwithmeonthis.
09:26
July 25, 2020
Sleep and Dreams (Beat Free Version)
Welcome to Run With Me On This - a history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The beat free version is perfect for those wanting to listen, learn and laugh whether you're getting on with your day or relaxing in the bath! This episode is all about SLEEP AND DREAMS. I go back to Ancient Greece to find out why Aristotle thought sleep was related to food digestion; then whizz over to join Sigmund Freud on his sexy dream couch. I explain how sleeping tablets are named after a German waitress with special urine; and find out which animal has the worst sleeping habits. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. References: https://en.wikipedia.org (SEARCH - Alcmaeon of Croton; Sigmund Freud; Barbiturates; Dream; Land of Nod) https://www.news-medical.net/health/History-of-Sleep.aspx https://www.sleepadvisor.org/history-of-sleep/ https://www.bbc.co.uk/news/science-environment-32606341 https://www.sleepfoundation.org/articles/melatonin-and-sleep https://www.rd.com/article/counting-sheep/ https://www.tuck.com/does-warm-milk-help-sleep/ https://www.healthline.com/health-news/having-sex-more-often-can-help-you-sleep-better#Beyond-sex https://www.countryliving.com/uk/wildlife/countryside/g27810374/animal-sleeping-habits/ https://animals.howstuffworks.com/animal-facts/hibernation2.htm https://www.scientificamerican.com/article/fact-or-fiction-people-swallow-8-spiders-a-year-while-they-sleep1/ https://www.bbc.com/future/article/20140425-what-do-animals-dream-about https://www.health.harvard.edu/blog/sleep-driving-and-other-unusual-practices-during-sleep-2019091617754 https://www.rd.com/list/sleepwalking-stories-happened-in-real-life/ https://www.dreams.co.uk/sleep-matters-club/lets-talk-about-that-cheese-and-dreams-experiment/ https://www.nytimes.com/2019/02/22/well/live/why-do-we-yawn.html
30:06
July 8, 2020
Sleep and Dreams (Music Version)
Welcome to Run With Me On This - a history podcast with a difference. Each episode covers an interesting topic and you can choose if you want to listen to it with music or without. The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about SLEEP AND DREAMS. I go back to Ancient Greece to find out why Aristotle thought sleep was related to food digestion; then whizz over to join Sigmund Freud on his sexy dream couch. I explain how sleeping tablets are named after a German waitress with special urine; and find out which animal has the worst sleeping habits. See the Beat-Free Version show notes for references used in this episode. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. Theme tune by Owen Frost. Songs in this episode are all used under license and with permission from https://www.epidemicsound.com/ 01:02  Platinum 101 – Crystal Shards 02:48 The Mark – Real Heroes 04:41 Musique – Rasure 06:41 Martini on the Run – Jule Gaia 08:20 Mad Woman - Lvly 10:47 Well Hello – Eight Bits 13:09 Pump Up – Xack 15:09 Inferno Beat – Vanity Street 17:05 See The Finish Line – Eight Bits 18:36 At 2AM – Rune Dale 20:16 At the Game – Eight Bits 22:10 Mess – Rain Jewels, Lilla My 25:18 Give It A Go – Wanda Shakes 27:08 Nerd Alert – Marc Torch 29:27 Prefixed – Xack 31:22 Bulky – Adelph One 34:14 Not Normal – Sebastian Forslund.
38:03
July 8, 2020
JOG ON! Mini Episode 4
Welcome to the JOG ON! Mini Episode for Run With Me On This.  Stacey gives a shout out to Tom the Runner, Bikes and Laces, Walford Weekly Podcast. and Casting Lots.  As well as contributions from Soapy Madams and Sharp Podcast.  This week's podcast recommendations are How D'ya Like Me Now? and For Keeps.   Theme tune by Owen Frost. Songs used in this episode with permission from epidemicsounds.com: Rio De Janeiro – Sarah, The Instrumentalist Still a Dreamer – Clarke Russo The Wait is Finally Over – Wanderer’s Trove Twitter - @runwithmepod.  Instagram - @runwithmeonthis.
07:42
May 31, 2020
Alcohol (Beat Free Version)
Welcome to Run With Me On This - a podcast with a difference.  Each episode covers an interesting topic and you can choose if you want to listen to it with music or without.  The beat free version is perfect to listen to whilst relaxing or trying to get to sleep. This episode is all about ALCOHOL.  How is eyeliner linked to vodka? Can vinegar and brown paper really mend a broken head? And how many alcohol free beers do you need to drink to get drunk?  I'll be answering these questions and taking you on a journey involving drunk nuns, Louis Armstrong, and hangovers. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. References: https://www.sciencefriday.com/articles/the-origin-of-the-word-alcohol/ https://en.wikipedia.org/wiki/Mary_the_Jewess https://www.petpoisonhelpline.com/poison/alcohol/ https://en.wikipedia.org/wiki/History_of_alcoholic_drinks https://en.wikipedia.org/wiki/Kohl_(cosmetics) https://history.howstuffworks.com/medieval-people-drink-beer-water.htm https://www.open.edu/openlearn/ocw/mod/oucontent/view.php?id=83458&section=3.2.1 http://www.beerexpert.co.uk/why-brits-traditionally-enjoy-warm-beer.html https://en.wikipedia.org/wiki/Lager https://en.wikipedia.org/wiki/Prohibition_in_the_United_States#Crime http://prohibition.themobmuseum.org/the-history/prohibition-potpourri/notable-names-of-prohibition/ https://en.wikipedia.org/wiki/Mizkan https://www.mizkan.co.uk/our-brands/ https://en.wikipedia.org/wiki/Balsamic_vinegar https://en.wikipedia.org/wiki/Vinegar https://historyhouse.co.uk/articles/vinegar_and_brown_paper.html https://en.wikipedia.org/wiki/Dry_county https://science.howstuffworks.com/innovation/edible-innovations/moonshine.htm popsci.com/science/article/2012-05/fyi-can-drinking-moonshine-really-make-me-go-blind/ https://www.everydayhealth.com/healthy-living/why-do-we-get-hangovers.aspx
27:54
May 25, 2020
Alcohol (Music Version)
Welcome to Run With Me On This - a podcast with a difference.  Each episode covers an interesting topic and you can choose if you want to listen to it with music or without.  The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about ALCOHOL.  How is eyeliner linked to vodka? Can vinegar and brown paper really mend a broken head? And how many alcohol free beers do you need to drink to get drunk?  I'll be answering these questions and taking you on a journey involving drunk nuns, Louis Armstrong, and hangovers. See the Beat-Free Version show notes for references used in this episode. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. Theme tune by Owen Frost Songs in this episode are all used under license and with permission from https://www.epidemicsound.com/ 01:02 I Just Know It - Carlton Lees 02:36 On Our Minds – Mindme 05:48 Borderline – Henrik Andersson 07:32 Five 0 – Ruzer 08:54 Never Had To – OTE feat. Naiad 12:01 Tightrope – Wellmess 15:04 List of Patterns – Xack 17:16 Bruises – Mindme 20:30 Hadouken – Lupus Nocte 21:35 Close To Your Body – Basixx feat. G Curtis 24:35 Keep Moving Forward – Josef Falkensköld 26:28 Lasers And Stuff – Tigerblood Jewel 28:51 Tricycling – White Drift 30:53 Magic Day – Loving Caliber 34:13 Nothing but Mine – Parellite feat. Anya Gold
38:45
May 25, 2020
JOG ON! Mini Episode 3
Welcome to the JOG ON! Mini Episode for Run With Me On This.  Stacey gives a shout out to Rag Bag, Number One Rerun, I Shake My Head with Lisa and Sam, and Sharp - The Podcast.  This episode mentions the coronavirus so if you're listening to this after the outbreak you may want to skip the episode.  To all my listeners please take care and stay safe. Theme tune by Owen Frost. Songs used in this episode with permission from epidemicsounds.com: 1. An Old Heart - Brett Gregory.  2. In-between Heartbeats - Headlund.  3. Just One Kiss - Loving Caliber.  Twitter - @runwithmepod.  Instagram - @runwithmeonthis.
09:37
March 22, 2020
Cannibalism (Beat Free Version)
Welcome to Run With Me On This - a podcast with a difference.  Each episode covers an interesting topic and you can choose if you want to listen to it with music or without.  The beat-free version is perfect to listen to whilst relaxing or trying to get to sleep. This episode is all about CANNIBALISM.  What is a cannibal?  Why did people willingly eat Egyptian mummies?  How do male spiders avoid being eaten by their girlfriends? And what happened when a man tried to eat testicles in Canada?  I answer these questions and so much more! Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. References: https://www.youtube.com/watch?v=bVMVxJJ7P8M.   https://en.wikipedia.org/wiki/Island_Caribs. https://www.etymonline.com/word/cannibal. https://www.vocabulary.com/dictionary/cannibal. https://www.worldatlas.com/articles/what-bird-lays-the-smallest-egg.html. https://en.wikipedia.org/wiki/Human_cannibalism. https://en.wikipedia.org/wiki/Mummia. https://en.wikipedia.org/wiki/Cannibalism. https://en.wikipedia.org/wiki/American_spadefoot_toad. https://en.wikipedia.org/wiki/Sexual_cannibalism. https://en.wikipedia.org/wiki/Sand_tiger_shark. https://en.wikipedia.org/wiki/Thyestes. https://en.wikipedia.org/wiki/Cronus. https://en.wikipedia.org/wiki/Wendigo. https://en.wikipedia.org/wiki/Hannibal_Lecter. https://en.wikipedia.org/wiki/Armin_Meiwes. https://www.womenshealthmag.com/life/a19894847/placenta-recipes/. https://en.wikipedia.org/wiki/Bovine_spongiform_encephalopathy.
30:52
March 15, 2020
Cannibalism (Music Version)
Welcome to Run With Me On This - a podcast with a difference.  Each episode covers an interesting topic and you can choose if you want to listen to it with music or without.  The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about CANNIBALISM.  What is a cannibal?  Why did people willingly eat Egyptian mummies?  How do male spiders avoid being eaten by their girlfriends? And what happened when a man tried to eat testicles in Canada?  I answer these questions and so much more! See the Beat-Free Version show notes for references used in this episode. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. Theme tune by Owen Frost Songs in this episode are all used under license and with permission from https://www.epidemicsound.com/ 01:03 Hands On Your Body - Basixx. 02:52 Stepping On The Cracks - Carlton Lees. 04:19 Candy Land - Velee feat. Manta Circle. 07: 05 Pit of Doom - Sightless In Shadow. 09:36 Up and Try - DJ Mayson. 12:49 Sweatbox 2000 - Proles. 15:15 Waited Outside - OTE. 18:34 Is It Over - Layn. 21:01 Dead City Blues - Conditional. 24:26 Ten Feet - Curio feat. Daxten. 28:30 Life's Passing Me By - Daniel Gunnarsson. 31:40 Candy Hat - Carlton Lees. 33:08 Explore - Killrude. 36:32 Freak On Demand - Honeycutts. 37:23 Next To You - Elijah N feat. Ms K.
41:44
March 15, 2020
JOG ON! Mini Episode 2
Welcome to the JOG ON! Mini Episode for Run With Me On This.  Stacey catches up on Apple Podcast reviews, talks about your recent achievements, and reveals the subject for the next main episode.  If you want to access the show playlists search for Run With Me On This on Spotify.   Mentions in this episode: Michelle Eleanor H Number One Rerun (Carla and Zoe) Interrupted Tales I Like to Like Things (Chris) Not For The Dinner Table (David) Odd Dad Out (Adam) Somewhat Grumpy  Theme tune by Owen Frost Songs in this episode used with permission from epidemicsound.com: 1. Left School - Alex Ora 2. Time For Brunch - Clarke Russo 3. Still A Dreamer - Clarke Russo 4. Toy Town - Dag Anderson Twitter @runwithmepod Instagram @runwithmeonthis
08:37
February 23, 2020
Aging (Beat Free Version)
Welcome to Run With Me On This - a podcast with a difference.  Each episode covers an interesting topic and you can choose if you want to listen to it with music or without.  The beat free version is perfect to listen to whilst relaxing or trying to get to sleep. This episode is all about AGING.  Why do we age?  How do we prevent aging?  And why did Barbra Streisand clone her dog?  I'll be answering these questions and taking you on a journey which involves sharks, worms and mythical creatures. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. References: https://www.popsci.com/why-do-we-age/ https://en.wikipedia.org/wiki/Brandt%27s_bat https://www.livescience.com/13467-hibernating-mammals-live-longer.html https://www.livescience.com/29152-oldest-tree-in-world.html https://en.wikipedia.org/wiki/Hydra_(genus) http://whoami.sciencemuseum.org.uk/whoami/findoutmore/yourbody/whatisageing/whathappensasyouage/whatdamagesyourcells https://www.sciencedaily.com/releases/2009/02/090203081624.htm https://www.telegraph.co.uk/news/science/science-news/3484598/Scientists-find-way-to-calculate-peoples-real-age.html https://www.quora.com/How-do-I-predict-someones-age-just-by-looking-at-them https://www.newscientist.com/article/mg21428644-300-with-no-paper-trail-can-science-determine-age/ https://en.wikipedia.org/wiki/The_Mosquito https://en.wikipedia.org/wiki/Ageing https://www.health.harvard.edu/blog/hair-turn-gray-2017091812226 https://www.inquirer.com/life/black-doesnt-crack-rutgers-study-20190612.html https://en.wikipedia.org/wiki/Lernaean_Hydra https://www.goldencharter.co.uk/news-and-info/2016/more-and-more-royal-birthday-cards/ https://www.lauriceskincare.com/the-seven-signs-of-aging/ https://www.byrdie.com/best-wrinkle-creams-4582723 https://www.healthline.com/health/cucumbers-on-eye#1 https://www.rd.com/culture/best-ages-in-life/ https://www.bbc.co.uk/news/entertainment-arts-43212343
25:44
February 16, 2020
Aging (Music Version)
Welcome to Run With Me On This - a podcast with a difference.  Each episode covers an interesting topic and you can choose if you want to listen to it with music or without.  The music version is upbeat and perfect if you want to listen whilst you're out for a run. This episode is all about AGING.  Why do we age?  How do we prevent aging?  And why did Barbra Streisand clone her dog?  I'll be answering these questions and taking you on a journey which involves sharks, worms and mythical creatures. See the Beat-Free Version show notes for references used in this episode. Twitter @runwithmepod Instagram @runwithmeonthis. Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene. Songs in this episode are all used under license and with permission from https://www.epidemicsound.com/   01:09 You Tease Me - Liru 03:40 In A Manner - The Hoarders 05:41 Western Shuffle - Mantell 07:30 Together At Last - Marc Torch 09:24 The Night Is Young (PHOCO Remix) - Aiyo 12:29 Teenage Color - Falcon Dives 14:04 Berlin - Xack 16:09 Dumb As Rocks - Honeycutts 18:04 Don't Be Shy - Carlton Lees 19:39 Desert - Henrik Andersson 21:26 We Got It Covered - Seralya 24:43 Garage Sale - Isaac Elliott 25:40 How We Became - Nylonia 30:45 What's Up My Sleeve - Daniel Gunnarsson 31:41 Going Blind - Sven Karlsson
35:34
February 16, 2020
JOG ON! Mini Episode 1
Here's the first MINI EPISODE for Run With Me On This.  Stacey catches up on Apple Podcast reviews, talks about your goals for the coming year, and reveals that there will be Spotify playlists for the show.  If you want to access the show playlists search for Run With Me On This on Spotify.  There will be a "featured song" playlist, and a "listener choices"  playlist.  Send Stacey your suggestions for songs to add to the playlist. Mentions in this episode: Michelle Mike - Genuine Chit Chat Donna - Varmints; and Soapy Madams Carla - Number One Rerun Giles - Filmmakers Podcast Drive With Us Podcast Songs in this episode: 1. The Wait Is Finally Over - Wanderer's Trove 2. Manhattanite - Frook 3. Every Second of My Life - Vividry 4. Girlfriend - Martin Landh Twitter @ runwithmepod Instagram @runwithmeonthis
12:12
February 1, 2020
Bad Habits (Beat Free Version)
Welcome to the first episode of Run With Me On This! A podcast with a difference. I’m Stacey and I’m here to take you on a journey of discovery and tell you all about a fascinating topic. You can choose to listen to the music version which has an upbeat backing track to help keep you motivated when out running or exercising; or choose the beat free version, which is exactly the same but without the music. This means you can listen to it whilst you’re relaxing, commuting, or trying to get to sleep. In this episode I’m exploring BAD HABITS. What is a bad habit? How has the perception of bad habits changed over the years? How are habits perceived all over the world? And how do we break a bad habit? I’ll be telling you all this and more. Twitter @runwithmepod Instagram @runwithmeonthis Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene References: http://www2.open.ac.uk/openlearn/habit_timeline/habit/habit/index.html https://www.mentalfloss.com/article/12798/why-abruptly-quitting-something-called-going-cold-turkey https://web.wellness-institute.org/blog/bid/256330/what-is-the-difference-between-hypnosis-and-hypnotherapy https://truthinitiative.org/research-resources/quitting-smoking-vaping/what-you-need-know-quit-smoking https://en.wikipedia.org/wiki/The_Civilizing_Process https://en.wikipedia.org/wiki/List_of_countries_by_cigarette_consumption_per_capita https://jamesclear.com/how-to-break-a-bad-habit https://en.wikipedia.org/wiki/List_of_smoking_bans#Zambia https://www.healthline.com/health/digestive-health/smelling-farts-is-healthy#research https://en.wikipedia.org/wiki/Ethiopian_cuisine https://www.thesun.co.uk/fabulous/5744196/fart-fetish-flatulence-arousal-sexual-fantasies-revealed/ https://www.mirror.co.uk/news/uk-news/man-court-farting-during-police-20131779 https://www.standard.co.uk/news/world/man-fined-54-after-burping-too-loudly-in-park-after-eating-kebab-a3187506.html https://www.william-sutton.co.uk/2015/12/slang/ https://www.bbc.co.uk/history/british/victorians/ https://www.bbc.co.uk/news/magazine-16659349 https://www.rd.com/culture/victorian-era-etiquette/ https://www.townandcountrymag.com/leisure/arts-and-culture/a9202100/victorian-etiquette-rules/ https://www.bbc.co.uk/news/uk-25259505 https://www.bl.uk/victorian-britain/articles/health-and-hygiene-in-the-19th-century https://vocal.media/humans/how-cell-phones-have-destroyed-relationships-and-how-to-fix-them https://www.mckinleyirvin.com/resources/digital-divorce-a-guide-for-social-media-digital/how-social-media-affects-marriage/ https://www.bustle.com/articles/174728-11-social-media-habits-that-can-be-bad-for-your-health https://pavlok.com/blog/list-of-bad-habits/ https://www.guinnessworldrecords.com/world-records/77315-longest-burp https://www.guinnessworldrecords.com/news/2016/4/loudest-burp-%E2%80%93-meet-the-record-breakers-video-425916?fb_comment_id=1024674550935142_1103725996363330 https://www.huffingtonpost.co.uk/entry/world-burping-championship-18-second-burp_n_1593083? https://www.huffpost.com/entry/burping-is-good-manners-and-21-other-etiquette-surprises_b_591d8ef1e4b0e8f558bb2403?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAADXgEro7UttDDUMtD46DXjsP6cpZtFn4U_SIZMam_NgNjUeaboZmWrwB1l21P2psDElh47bi0pPHDPO5nFMIrb8qeWnLHplbEehPg1tpEzJlpi1nkGuaRnDlsqvD15B0mLbXdENwEhcf1O0d0dLba8Uk9rKry6hkAZLtoXJAs8_h https://www.annieandre.com/world-table-manners-etiquette/ https://www.refinery29.com/en-us/table-manners-cultural-guide
25:22
January 26, 2020
Bad Habits (Music Version)
Welcome to the first episode of Run With Me On This! A podcast with a difference. I’m Stacey and I’m here to take you on a journey of discovery and tell you all about a fascinating topic. You can choose to listen to the music version which has an upbeat backing track to help keep you motivated when out running or exercising; or choose the beat free version, which is exactly the same but without the music. This means you can listen to it whilst you’re relaxing, commuting, or trying to get to sleep. In this episode I’m exploring BAD HABITS. What is a bad habit? How has the perception of bad habits changed over the years? How are habits perceived all over the world? And how do we break a bad habit? I’ll be telling you all this and more. Twitter @runwithmepod Instagram @runwithmeonthis Run With Me On This is a proud member of Brit Pod Scene – a group of independent British podcasts – Twitter @britpodscene Songs in this episode are all used under license and with permission from https://www.epidemicsound.com/ Running in Time – Got Jax Up and at ‘Em – Mid Knight So Fine – A Month of Sleep Wondering Why – Violet Barber Regrets – Saint Mikel feat. Anya Gold Musique – Rasure Changed My Mind – OTE Can’t Beat ‘Em, Join ‘Em – Carlton Lees Cats Like Us – The Best Ofs Bring the Funk Back – The New Fools Going All The Way – Jhukane Bada Wall to Wall – Rockin’ For Decades Free Me – One Drop Culture Pushing Walls – Typekast I’m Moving On – Layn feat. John Haddad See the beat-free version show notes for references in this episode.
33:48
January 26, 2020
Run With Me On This - Trailer
Run With Me On This is coming soon.  Subscribe now so you don't miss out on the first episode.  Follow on Twitter and Instagram @runwithmeonthis. Theme tune composed by Owen Frost
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January 19, 2020