THE #RUOKM8 PODCAST
By Jamie Archer
THE #RUOKM8 PODCASTMay 01, 2023
Season 4 Episode 6 Hayley Scott-Summers
This week in the Season 4 Finale I am joined by Life Coach Hayley Scott-Summers. Join us a swe discuss Hayleys experience in growing up in Cult like religion, her journey into coaching and also whats in store for her in the future.
You can connect with Hayley below:
Hayley Scott Summers - Certified Life Coach - Self-employed | LinkedIn ๐๐๐ฒ๐ฅ๐๐ฒ ๐๐๐จ๐ญ๐ญ ๐๐ฎ๐ฆ๐ฆ๐๐ซ๐ฌ ๐ป ๐๐๐ซ๐ญ๐ข๐๐ข๐๐ ๐๐ข๐๐ ๐๐จ๐๐๐ก (@hayleyscottsummers) โข Instagram photos and videos
Season 4 - Episode 5 Man Up 4 What
You can connect with the guys below:
Man Up 4 What (@mu4wpod) โข Instagram photos and videos
Season 4 - Episode 4 Katie-Jayne Pope
This week I am joined by award winning model Katie-Jayne Pope. We discuss Bullying, the importance of speaking nicely to yourself and letting go of the past.
You can connect with Katie below:
๐๐ช๐ญ๐๐๐ธ๐น๐ฎ๐ (@katiejayne.pope) โข Instagram photos and videos
Season 4 - Episode 3 Dale Pinnock
This week I am joined by Celebrity Chef, Author and presenter of ITV's Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!!
You can connect with Dale below:
Dale Pinnock - The Medicinal Chef (@themedicinalchef) โข Instagram photos and videos
To enrol on Dales program hit the below link:
Season 4 - Episode 2 Rob Coles
This week I am joined by fitness coach Rob Coles. We discuss mind set, motivation, self discipline, Rob's curioustiy and his dedication to being the best version of himself.
You can connect with Rob on his socials below:
https://instagram.com/rob__coles?igshid=YmMyMTA2M2Y=
Season 4 - Episode 1 Paul Danan
We're back for season 4!!! And this week I am joined by ex Hollyoaks star and Celebrity Love Island contestant Paul Danan. We discuss Pauls experiences with addiction, his own Mental Health challenges, dealing with being a celebrity with undiagnosed ADHD and how Paul is now helping others through his method acting workshops.
You can also check out Pauls ''The morning after'' Podcast by following the link below and follow his socials.
The Morning After with Paul Danan on Apple Podcasts
Dananagram (@paul_danan_official) โข Instagram photos and videos
Season 3 - Episode 6 Sadie Kemp
This week I am back and I am joined by Sepsis survivor Sadie Kemp. We discuss the importance of turning a negative into a positive, her journey with sepsis and amputation, being less than an hour from death and also Sadie clears some things up. To follow more of Sadies journey hit the links below below:
Tiktok - https://www.tiktok.com/@sadiessepsisjourney?lang=en
Instagram - https://www.instagram.com/sadienew87/
Season 3 - Episode 5 Kelly Cartwright
This week I'm joined by specialist construction recruiter and business leader Kelly Cartwright. We speak about Kellys battle with anxiety and changing the attitude of mental health in construction.
Season 3 - Episode 4 Luke Newman
This week I'm joined by Author on ''The Mental Health Moles'' Luke Newman. We speak about Lukes's experience with grief and anxiety, the importance of checking in with family, and how Luke came to write his book.
Season 3 - Episode 3 Steve Whitney
This week I was joined by Steve Whitney. We speak about Steves experience with suicide, the challenges faced during February, and how Steve is now using his experience to help others.
Season 3 - Episode 2 Alex Hughes
This week I was joined by serial entrepreneur Alex Hughes. We speak about Alex's take on ''Mental Fitness'', the challenges faced by being a community leader, and fatherhood at 14.ย
Season 3 - Episode 1 Sam Squire
This week I was joined by Ex Footballer Sam Squire. We spoke about his own experiences with Mental Health and Suicide, his experiences within football, and how he now lives his life aligned with his beliefs.
Season 3 - Pilot
This week I was joined by 18 year old entrepreneur Rico Burchill. We discussed Mental Health in the work place , education, and what Mental Health looks like to a teenager. ย